4 Mid-Round RBs to Draft (2026 Fantasy Football)

Let’s take a look at four running backs we love to target in the middle rounds of 2026 fantasy football drafts.

Must-Have Fantasy Football Running Backs: Mid-Round Picks

Jadarian Price (SEA): ADP 59.8 | RB26

The Seahawks lost Kenneth Walker III in free agency, while Zach Charbonnet is coming off a torn ACL and likely won’t be ready to play until the midway point of the season. Therefore, Price has a chance to be a massive steal at his current ADP, especially given how he stood out during training camp. Last year, Seattle had a run-first offense, ranking third in rushing attempts, averaging 25.8 per game from their running backs. Price could have a massive second-half breakout and push for a top-12 finish.

Rico Dowdle (PIT): ADP 79.2 | RB29

After having no fantasy value early in his career, Dowdle has finished as an RB2 or better in back-to-back seasons. While he will be on his third team in three years, the veteran is back with Mike McCarthy. Dowdle had his breakout season in 2024 with McCarthy in Dallas, averaging 4.6 yards per rushing attempt and 12.4 PPR fantasy points per game despite having only two rushing touchdowns. While he will split the work with Jaylen Warren in Pittsburgh, Dowdle should be the lead guy on the ground.

Jonathon Brooks (CAR): ADP 84.2 | RB31

Despite having a career year in 2025, the Panthers let Rico Dowdle walk in free agency this offseason. That move showed their faith in Brooks despite him playing in only three contests during his NFL career because of multiple ACL injuries. Reportedly, the former Texas star has had a positive offseason and was a standout guy at the start of Carolina’s training camp. Don’t be surprised if Brooks takes the starting role from Chuba Hubbard sooner than later, especially with the veteran missing time with a hamstring injury.

Kenny Gainwell (TB): ADP 100.8 | RB35

No one expected Gainwell to finish last year as the RB16, averaging 13 PPR fantasy points per game, especially with Jaylen Warren finishing as the RB17. The veteran was a force in the passing game, ranking fourth among running backs in receptions (73) and fifth in receiving yards (486). While he won’t have Aaron Rodgers throwing to him in 2026, the Buccaneers signed Gainwell to a significant contract in free agency. If Bucky Irving struggles to stay healthy for the second consecutive season, Gainwell could have a career year.