2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner21DeeJay Dallas92-
Atlanta FalconsBijan Robinson3Tyler Allgeier4514th round
Baltimore RavensDerrick Henry13Justice Hill5919th round
Buffalo BillsJames Cook14Ty Johnson9435th round
Carolina PanthersChuba Hubbard35Miles Sanders4917th round
Chicago BearsD'Andre Swift23Roschon Johnson3911th round
Cincinnati BengalsZack Moss36Chase Brown379th round
Cleveland BrownsNick Chubb26Jerome Ford4112th round
Dallas CowboysRico Dowdle56Deuce Vaughn7325th round
Denver BroncosJavonte Williams24Jaleel McLaughlin4613th round
Detroit LionsJahmyr Gibbs4David Montgomery207th round
Green Bay PackersJosh Jacobs10AJ Dillon4820th round
Houston TexansJoe Mixon16Dameon Pierce5019th round
Indianapolis ColtsJonathan Taylor5Trey Sermon81-
Jacksonville JaguarsTravis Etienne Jr.8Tank Bigsby6718th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire5826th round
Los Angeles ChargersGus Edwards38Isaiah Spiller7825th round
Los Angeles RamsKyren Williams7Ronnie Rivers7721st round
Las Vegas RaidersZamir White30Alexander Mattison5423rd round
Miami DolphinsRaheem Mostert32De'Von Achane122nd round
Minnesota VikingsAaron Jones18Ty Chandler4311th round
New England PatriotsRhamondre Stevenson19Antonio Gibson4016th round
New Orleans SaintsAlvin Kamara15Kendre Miller4412th round
New York GiantsDevin Singletary34Eric Gray8821st round
New York JetsBreece Hall2Israel Abanikanda6417th round
Philadelphia EaglesSaquon Barkley6Kenneth Gainwell5118th round
Pittsburgh SteelersNajee Harris25Jaylen Warren278th round
Seattle SeahawksKenneth Walker III17Zach Charbonnet3311th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5315th round
Tampa Bay BuccaneersRachaad White9Chase Edmonds74-
Tennessee TitansTony Pollard22Tyjae Spears286th round
Washington CommandersBrian Robinson Jr.31Austin Ekeler298th round