4 Must-Have Running Backs (2026 Fantasy Football)

When preparing for your fantasy football drafts, knowing which players to target and which to avoid is important. The amount of information available can be overwhelming, so a great way to condense the data and determine players to draft and others to leave for your leaguemates is to use our expert consensus fantasy football rankings compared to fantasy football average draft position (ADP). In this way, you can identify players the experts are willing to reach for at ADP and others they are not drafting until much later than average. Let’s dive into a few notable running backs to target below.

    2026 Fantasy Football Draft Advice: Must-Have Running Backs

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    David Montgomery (HOU)

    David Montgomery now finds himself as the Texans’ do it all workhorse for 2026. Last year, he was phased out of the Lions’ offensive plans as the season moved along, which led to his RB32 finish in fantasy points per game. In Weeks 12-18, he was the RB43 in fantasy points per game with a 32.1% snap rate, 8.2 touches per game, and only 42.8 total yards per game. Montgomery still has the juice to produce as a workhorse this season. Last season, he ranked 30th in missed tackle rate, but he was 12th in yards after contact per attempt (per Fantasy Points Data). His receiving chops are also still alive and well, as he was also 22nd in yards per route run and 12th in first downs per route run. Many will worry that Montgomery will split Houston’s backfield workload with Woody Marks this season, but I don’t see that happening. Montgomery should absorb a workload close to what Joe Mixon saw in 2024. In 2024, Mixon ranked fifth in opportunity share, 14th in snap share, and 13th in carries among running backs, finishing with 281 touches. Last season, Montgomery bested Marks in explosive run rate, missed tackle rate, rushing success rate, yards after contact per attempt, and yards per route run. Legit, every per-touch metric that I care about. Montgomery is the superior back, even at this stage of his career, and he’ll be a strong volume-driven RB2 that could flirt with RB1 production.

    Tony Pollard (TEN)

    Tony Pollard remains the clear leadback for the Titans entering the 2026 season. Last year, he ranked 15th in snap share, 17th in opportunity share, and 16th in weighted opportunities, but because of the putrid offensive situation he found himself in, he was only the RB29 in fantasy points per game. This can be traced to his five total touchdowns, which were a result of an offense that was 30th in points per game and 32nd in red zone scoring attempts per game, so it makes sense that he also ranked 49th in red zone touches. Pollard was still solid on a per-touch basis. Among 49 qualifying backs, he ranked 25th in explosive run rate and 22nd in yards after contact per attempt (per Fantasy Points Data). Brian Daboll, his new offensive coordinator, has historically ridden one running back in his offenses, and Pollard looks to be that guy this season. Pollard should find running room in 2026 with Carnell Tate and Wan’Dale Robinson added to the passing game, improved play from Cam Ward, and an offensive line that last year was quietly 13th-best in yards before contact per attempt. Pollard will be lingering in the RB3 range in plenty of drafts, but I think he returns strong RB2 value and production this season.

    Jadarian Price (SEA)

    Jadarian Price was selected in the first round of the NFL Draft by the Seahawks to be their new Kenneth Walker (and maybe more). Walker led the backfield last year for Seattle, but they limited his usage in the red zone and in the passing game. Price remains an unknown in the passing game after only 13 targets over the last two collegiate seasons at Notre Dame, but he could easily surpass Walker’s red zone usage in 2205. It’s unknown when we’ll see Zach Charbonnet back to 100%, and outside of him, Price is competing with Emanuel Wilson and George Holani for work. Price is a wonderful rushing talent ranking 25th and fifth in yards after contact per attempt, 31st and 3rd in breakaway rate, and 15th and 39th in elusive rating over the last two seasons in college (per PFF). Price is an intriguing RB2 with a ton of upside in 2026.

    Kenneth Gainwell (TB)

    Kenneth Gainwell was an integral part of the Pittsburgh backfield last year for the entire season, but he really hit his stride in Weeks 11-18 as the RB7 in fantasy points per game with 13.3 touches and 85 total yards per game. His passing game was robust during this stretch as he was third in target share (17.5%), second in receiving yards per game (45.4), fourth in yards per route run (2.10), and first in first downs per route run (0.116, per Fantasy Points Data). That also isn’t to say that he wasn’t also fantastic on early downs, ranking 14th in explosive run rate and missed tackle rate overall for the season among backs. Gainwell will play a prominent role for his new team (Tampa Bay) this season as a complement to Bucky Irving. Irving has had a substantial list of injuries that he has dealt with during his short career, so I wouldn’t be surprised if Gainwell is leading the backfield some weeks in 2026 with a solid standalone role when Irving is active. Gainwell could easily return RB2 value in 2026 if everything falls in his favor. He definitely carries more fantasy appeal in PPR formats, though.

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