Washington Nationals

Cole Henry began a throwing program over the weekend, tossing 20 balls. (Source: MLB.com)

Fantasy Impact: Henry landed on the injured list on April 13 due to a right rotator cuff strain. It remains unclear when he will progress to throwing off a mound, and he does not yet have a timetable for return.

DJ Herz recently began throwing bullpen sessions at the Washington Nationals' spring training complex. (Source: MLB.com)

Fantasy Impact: Herz continues to recover from Tommy John surgery, which he underwent in April 2025. He last threw 25 pitches in a bullpen session on April 16 and, if everything continues to go well, could be activated from the 60-day injured list around midseason.