Who Should I Trade?

Andrew Benintendi for Jonah Heim (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Andrew Benintendi LF,DH - CWS	Jonah Heim C,1B,DH - ATH
Expert Recommendation	75% Recommended by 3 of 4 experts	25% Recommended by 1 of 4 experts
Rankings

Rest of Season	# 194	# 238
VBR	# 251	# 563

Projections

Runs	10	8
Home Runs	3	2
RBI	11	9
Stolen Bases	0	0
Batting Average	.247	.223

Misc

Injury Alert	-	-

Expert Ranks

Scott Pianowski Yahoo! Sports	# 162	# 203

Mike Maher BettingPros	# 202	# 254

Kelly Kirby FantasyPros	# 161	‐

Kevin Spinelli KevScores	# 202	# 137

Who Should I Trade? Player Statistics
	Andrew Benintendi LF,DH - CWS	Jonah Heim C,1B,DH - ATH
2026 Stats


At Bats	357	286

Runs	49	29

Hits	89	61

Singles	54	34

Doubles	20	15

Triples	2	0

Home Runs	13	12

RBI	67	41

Stolen Bases	1	0

Caught Stealing	0	0

Walks	33	23

Strikeouts	93	59

Batting Average	.249	.213

On Base Pct	.311	.274

Slugging Pct	.426	.392

On-base Plus Slugging	.736	.666

Who Should I Trade? Player Projections
	Andrew Benintendi LF,DH - CWS	Jonah Heim C,1B,DH - ATH
2026 Projections


At Bats	80	68

Runs	10	8

Hits	20	15

Singles	13	10

Doubles	4	3

Triples	0	0

Home Runs	3	2

RBI	11	9

Stolen Bases	0	0

Caught Stealing	0	0

Walks	8	6

Strikeouts	17	15

Batting Average	.247	.223

On Base Pct	.315	.282

Slugging Pct	.406	.366

On-base Plus Slugging	.722	.648

Who Should I Trade? Player Notes
	Andrew Benintendi LF,DH - CWS	Jonah Heim C,1B,DH - ATH
News
	The White Sox activated DH Andrew Benintendi from the bereavement list. Ari Koslow Fri, Aug 28th	Jonah Heim went 1-for-4 in loss to the Orioles with a solo home run. Chris Schommer Sat, Aug 29th
	The White Sox placed Andrew Benintendi on the Family Medical Emergency List. Ari Koslow Tue, Aug 25th	Jonah Heim went 3-for-5 in Wednesday’s loss to the Red Sox with a solo home run. Chris Schommer Thu, Jul 30th
	Andrew Benintendi went 1-for-2 in a loss to the Cubs with a two-run home run. Chris Schommer Tue, Aug 18th	Jonah Heim went 1-for-4 in Monday's 4-2 loss to the Red Sox with a solo home run. Chris Schommer Tue, Jul 28th
	Andrew Benintendi went 1-for-4 in a win over the Rays with a solo home run. Chris Schommer Mon, Aug 3rd	Jonah Heim went 2-for-4 in a loss to the Marlins with a home run, one run scored, and six RBI. Chris Schommer Sun, Jul 5th
	Andrew Benintendi went 2-for-3 in a 6-1 win over the Rays with a solo home run and one walk. Chris Schommer Sat, Aug 1st	Jonah Heim went 2-for-3 in win over the Dodgers with a home run, two runs scored, two RBI, and a walk. Chris Schommer Thu, Jul 2nd
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Andrew Benintendi LF,DH - CWS			Jonah Heim C,1B,DH - ATH
Thu, Mar 26th	@ MIL	Jacob Misiorowski (14-5)	#6
Sat, Mar 28th	@ MIL	Chad Patrick (7-4)	#116	@ TOR	Dylan Cease (9-5)	#8
Sun, Mar 29th	@ MIL	Brandon Sproat (3-7)	#175	@ TOR	Eric Lauer (8-6)	#230
Mon, Mar 30th	@ MIA	Chris Paddack (0-7)		@ ATL	Bryce Elder (8-7)	#194
Tue, Mar 31st	@ MIA	Janson Junk (6-8)	#124	@ ATL	Jose Suarez	#310
Wed, Apr 1st	@ MIA	Sandy Alcantara (13-8)	#65	@ ATL	Chris Sale (13-9)	#4
Fri, Apr 3rd	vs TOR	Dylan Cease (9-5)	#8	vs HOU	Cristian Javier (1-4)	#184
Sat, Apr 4th	vs TOR	Mason Fluharty (5-1)	#121	vs HOU	Tatsuya Imai (6-4)	#129
Sun, Apr 5th	vs TOR	Eric Lauer (8-6)	#230	vs HOU	Lance McCullers Jr. (2-3)
Mon, Apr 6th	vs BAL	Brandon Young (9-3)	#165
Tue, Apr 7th	vs BAL	Trevor Rogers (9-9)	#55	@ NYY	Cam Schlittler (12-6)	#14
Wed, Apr 8th	vs BAL	Kyle Bradish (7-12)	#50	@ NYY	Will Warren (8-6)	#60
Thu, Apr 9th	@ KC	Seth Lugo (6-7)	#102	@ NYY	Ryan Weathers (5-8)	#226
Fri, Apr 10th	@ KC	Kris Bubic (3-2)	#132	@ NYM	Clay Holmes (5-6)	#58
Sat, Apr 11th	@ KC	Michael Wacha (8-8)	#78	@ NYM	Kodai Senga (0-9)	#91
Sun, Apr 12th	@ KC	Noah Cameron (9-8)	#67	@ NYM	Freddy Peralta (6-11)	#41
Tue, Apr 14th	vs TB	Shane McClanahan (10-6)	#48	vs TEX	MacKenzie Gore (7-10)	#35
Wed, Apr 15th	vs TB	Cole Sulser		vs TEX	Kumar Rocker (5-10)	#118
Thu, Apr 16th	vs TB	Steven Matz (5-4)	#218	vs TEX	Jack Leiter (3-7)	#125
Fri, Apr 17th	@ ATH	Aaron Civale (6-7)	#223	vs CWS	Davis Martin (9-6)	#144
Sat, Apr 18th	@ ATH	Luis Severino (2-6)		vs CWS	Erick Fedde (6-8)	#267
Sun, Apr 19th	@ ATH	Jeffrey Springs (3-12)	#277	vs CWS	Noah Schultz (3-9)	#373
Tue, Apr 21st	@ ARI	Merrill Kelly (8-12)	#120	@ SEA	Luis Castillo (4-10)	#103
Wed, Apr 22nd	@ ARI	Eduardo Rodriguez (14-4)	#88	@ SEA	Logan Gilbert (11-7)	#12
Thu, Apr 23rd	@ ARI	Michael Soroka (8-4)	#104
Fri, Apr 24th	vs WSH	PJ Poulin (3-0)		@ TEX	Nathan Eovaldi (10-9)	#94
Sat, Apr 25th	vs WSH	Jake Irvin (2-8)	#195	@ TEX	MacKenzie Gore (7-10)	#35
Sun, Apr 26th	vs WSH	Foster Griffin (15-4)	#37	@ TEX	Kumar Rocker (5-10)	#118
Mon, Apr 27th	vs LAA	Jack Kochanowicz (2-5)
Tue, Apr 28th	vs LAA	Jose Soriano (10-7)	#36	vs KC	Kris Bubic (3-2)	#132
Wed, Apr 29th	vs LAA	Yusei Kikuchi (0-4)	#111	vs KC	Michael Wacha (8-8)	#78
Fri, May 1st	@ SD	German Marquez (4-2)	#426	vs CLE	Joey Cantillo (9-7)	#59
Sat, May 2nd	@ SD	Michael King (8-9)	#51	vs CLE	Slade Cecconi (4-7)	#143
Sun, May 3rd	@ SD	Griffin Canning (4-9)	#169	vs CLE	Parker Messick (10-8)	#31
Mon, May 4th	@ LAA	Jose Soriano (10-7)	#36
Tue, May 5th	@ LAA	Sam Aldegheri (3-4)	#430	@ PHI	Cristopher Sanchez (16-4)	#3
Wed, May 6th	@ LAA	Walbert Urena (8-9)	#238	@ PHI	Zack Wheeler (10-5)	#11
Fri, May 8th	vs SEA	Emerson Hancock (7-8)	#64	@ BAL	Kyle Bradish (7-12)	#50
Sat, May 9th	vs SEA	Luis Castillo (4-10)	#103	@ BAL	Shane Baz (4-14)	#66
Sun, May 10th	vs SEA	Logan Gilbert (11-7)	#12	@ BAL	Keegan Akin (0-1)
Tue, May 12th	vs KC	Stephen Kolek (4-3)		vs STL	Andre Pallante (12-6)	#293
Wed, May 13th	vs KC	Seth Lugo (6-7)	#102	vs STL	Matthew Liberatore (5-12)	#81
Thu, May 14th	vs KC	Kris Bubic (3-2)	#132	vs STL	Michael McGreevy (5-9)	#86
Fri, May 15th	vs CHC	Edward Cabrera (5-5)	#138	vs SF	Tyler Mahle (5-10)	#70
Sat, May 16th	vs CHC	Jameson Taillon (2-6)	#187	vs SF	Trevor McDonald (3-7)
Sun, May 17th	vs CHC	Colin Rea (8-8)	#167	vs SF	Adrian Houser (4-7)	#365
Mon, May 18th	@ SEA	Bryan Woo (9-9)	#15	@ LAA	Walbert Urena (8-9)	#238
Tue, May 19th	@ SEA	Bryce Miller (4-8)	#42	@ LAA	Reid Detmers (4-8)	#43
Wed, May 20th	@ SEA	Emerson Hancock (7-8)	#64	@ LAA	Jack Kochanowicz (2-5)
Fri, May 22nd	@ SF	Trevor McDonald (3-7)		@ SD	Walker Buehler (8-6)	#197
Sat, May 23rd	@ SF	Adrian Houser (4-7)	#365	@ SD	Lucas Giolito (2-3)	#348
Sun, May 24th	@ SF	Robbie Ray (11-7)	#87	@ SD	Michael King (8-9)	#51
Mon, May 25th	vs MIN	Zebby Matthews (8-8)	#115	vs SEA	Luis Castillo (4-10)	#103
Tue, May 26th	vs MIN	Joe Ryan (6-8)	#69	vs SEA	Emerson Hancock (7-8)	#64
Wed, May 27th	vs MIN	Connor Prielipp (3-7)	#90	vs SEA	Logan Gilbert (11-7)	#12
Thu, May 28th	vs MIN	Simeon Woods Richardson (2-7)	#337
Fri, May 29th	vs DET	Troy Melton (7-3)	#54	vs NYY	Carlos Rodon (4-2)	#39
Sat, May 30th	vs DET	Framber Valdez (8-9)	#44	vs NYY	Ryan Weathers (5-8)	#226
Sun, May 31st	vs DET	Keider Montero (9-8)	#171	vs NYY	Will Warren (8-6)	#60
Mon, Jun 1st	@ MIN	Joe Ryan (6-8)	#69
Tue, Jun 2nd	@ MIN	Connor Prielipp (3-7)	#90	@ CHC	Jameson Taillon (2-6)	#187
Wed, Jun 3rd	@ MIN	Taj Bradley (9-6)	#40	@ CHC	Colin Rea (8-8)	#167
Fri, Jun 5th	@ PHI	Jesus Luzardo (12-5)	#9	@ HOU	Peter Lambert (8-7)	#172
Sat, Jun 6th	@ PHI	Andrew Painter (3-8)	#206	@ HOU	Tatsuya Imai (6-4)	#129
Sun, Jun 7th	@ PHI	Aaron Nola (5-10)	#47	@ HOU	Mike Burrows (4-9)	#193
Tue, Jun 9th	vs ATL	Grant Holmes (9-5)	#205	vs MIL	Robert Gasser (4-5)	#105
Wed, Jun 10th	vs ATL	Chris Sale (13-9)	#4	vs MIL	Brandon Sproat (3-7)	#175
Fri, Jun 12th	vs LAD	Roki Sasaki (5-5)	#131	vs COL	Sean Sullivan (0-3)	#425
Sat, Jun 13th	vs LAD	Yoshinobu Yamamoto (12-8)	#10	vs COL	Kyle Freeland (4-10)	#414
Sun, Jun 14th	vs LAD	Emmet Sheehan (4-8)	#110	vs COL	Tomoyuki Sugano (12-8)	#435
Tue, Jun 16th	@ NYY	Gerrit Cole (7-7)	#18	vs PIT	Mitch Keller (6-8)
Wed, Jun 17th	@ NYY	Carlos Rodon (4-2)	#39	vs PIT	Braxton Ashcraft (13-5)	#29
Thu, Jun 18th	@ NYY	Ryan Weathers (5-8)	#226	vs LAA	Ryan Johnson (3-7)	#213
Fri, Jun 19th	@ DET	Tarik Skubal (8-7)	#2	vs LAA	Jose Soriano (10-7)	#36
Sat, Jun 20th	@ DET	Troy Melton (7-3)	#54	vs LAA	Walbert Urena (8-9)	#238
Sun, Jun 21st	@ DET	Keider Montero (9-8)	#171	vs LAA	Reid Detmers (4-8)	#43
Mon, Jun 22nd	vs CLE	Gavin Williams (12-7)	#19
Tue, Jun 23rd	vs CLE	Parker Messick (10-8)	#31	@ SF	Robbie Ray (11-7)	#87
Wed, Jun 24th	vs CLE	Tanner Bibee (5-14)	#52	@ SF	Tyler Mahle (5-10)	#70
Fri, Jun 26th	vs KC	Steven Cruz		@ LAA	Walbert Urena (8-9)	#238
Sat, Jun 27th	vs KC	Michael Wacha (8-8)	#78	@ LAA	Reid Detmers (4-8)	#43
Sun, Jun 28th	vs KC	Luinder Avila (5-4)		@ LAA	Sam Aldegheri (3-4)	#430
Mon, Jun 29th	@ BAL	Shane Baz (4-14)	#66	vs LAD	Eric Lauer (8-6)	#230
Tue, Jun 30th	@ BAL	Trey Gibson (1-3)	#375	vs LAD	Justin Wrobleski (11-5)	#133
Wed, Jul 1st	@ BAL	Dean Kremer (2-5)	#75	vs LAD	Jack Dreyer (5-1)	#112
Thu, Jul 2nd	@ CLE	Slade Cecconi (4-7)	#143
Fri, Jul 3rd	@ CLE	Gavin Williams (12-7)	#19	vs MIA	Tyler Phillips (3-6)	#229
Sat, Jul 4th	@ CLE	Parker Messick (10-8)	#31	vs MIA	Sandy Alcantara (13-8)	#65
Sun, Jul 5th	@ CLE	Tanner Bibee (5-14)	#52	vs MIA	Eury Perez (7-10)	#49
Tue, Jul 7th	vs BOS	Payton Tolle (8-6)	#26	@ DET	Tarik Skubal (8-7)	#2
Wed, Jul 8th	vs BOS	Jake Bennett (8-6)	#98	@ DET	Troy Melton (7-3)	#54
Thu, Jul 9th	vs BOS	Patrick Sandoval (1-3)	#127	@ DET	Framber Valdez (8-9)	#44
Fri, Jul 10th	vs ATH	Jacob Lopez (5-4)	#173	@ CWS	Sean Burke (7-6)	#84
Sat, Jul 11th	vs ATH	Gage Jump (6-8)	#79	@ CWS	Bryan Hudson (4-4)	#117
Sun, Jul 12th	vs ATH	J.T. Ginn (9-8)	#204	@ CWS	Noah Schultz (3-9)	#373
Fri, Jul 17th	@ TOR	Spencer Miles (5-2)	#114	vs WSH	Cade Cavalli (12-5)	#61
Sat, Jul 18th	@ TOR	Shane Bieber (5-2)	#147	vs WSH	Zack Littell (8-8)	#330
Sun, Jul 19th	@ TOR	Trey Yesavage (5-5)	#243	vs WSH	Foster Griffin (15-4)	#37
Mon, Jul 20th	@ TEX	Jacob deGrom (9-9)	#7	@ ARI	Mitch Bratt (1-2)	#313
Tue, Jul 21st	@ TEX	Kumar Rocker (5-10)	#118	@ ARI	Kohl Drake (0-1)	#347
Wed, Jul 22nd	@ TEX	Tyler Alexander (4-2)	#149	@ ARI	Merrill Kelly (8-12)	#120
Fri, Jul 24th	vs HOU	Spencer Arrighetti (7-7)	#215	@ MIN	Zebby Matthews (8-8)	#115
Sat, Jul 25th	vs HOU	Hunter Brown (4-3)	#24	@ MIN	Kendry Rojas (1-1)	#225
Sun, Jul 26th	vs HOU	Ronel Blanco (0-1)	#160	@ MIN	Connor Prielipp (3-7)	#90
Mon, Jul 27th	vs NYY	Max Fried (4-4)	#21	vs BOS	Payton Tolle (8-6)	#26
Tue, Jul 28th	vs NYY	Gerrit Cole (7-7)	#18	vs BOS	Jake Bennett (8-6)	#98
Wed, Jul 29th	vs NYY	Cam Schlittler (12-6)	#14	vs BOS	Patrick Sandoval (1-3)	#127
Thu, Jul 30th	vs NYY	Ryan Weathers (5-8)	#226	vs BOS	Sonny Gray (16-4)	#28
Fri, Jul 31st	@ TB	Nick Martinez (13-4)	#73	vs DET	Tyler Holton (1-5)	#92
Sat, Aug 1st	@ TB	Drew Rasmussen (14-5)	#13	vs DET	Framber Valdez (8-9)	#44
Sun, Aug 2nd	@ TB	Griffin Jax (6-9)	#85	vs DET	Keider Montero (9-8)	#171
Tue, Aug 4th	@ BOS	Patrick Sandoval (1-3)	#127	@ CIN	Brady Singer (5-12)	#135
Wed, Aug 5th	@ BOS	Sonny Gray (16-4)	#28	@ CIN	Rhett Lowder (6-8)	#234
Thu, Aug 6th	@ BOS	Ranger Suarez (5-3)	#25	@ CIN	Andrew Abbott (6-9)	#99
Fri, Aug 7th	vs CLE	Parker Messick (10-8)	#31	@ BOS	Payton Tolle (8-6)	#26
Sat, Aug 8th	vs CLE	Gavin Williams (12-7)	#19	@ BOS	Jake Bennett (8-6)	#98
Sun, Aug 9th	vs CLE	Joey Cantillo (9-7)	#59	@ BOS	Erik Miller
Tue, Aug 11th	vs CIN	Nick Lodolo (3-3)	#126	vs TB	Nick Martinez (13-4)	#73
Wed, Aug 12th	vs CIN	Rhett Lowder (6-8)	#234	vs TB	Drew Rasmussen (14-5)	#13
Thu, Aug 13th	vs CIN	Andrew Abbott (6-9)	#99
Fri, Aug 14th	@ DET	Jackson Jobe (1-1)	#209	vs TEX	Kumar Rocker (5-10)	#118
Sat, Aug 15th	@ DET	Troy Melton (7-3)	#54	vs TEX	MacKenzie Gore (7-10)	#35
Sun, Aug 16th	@ DET	Drew Anderson (4-5)	#95	vs TEX	Cody Bradford (0-3)	#97
Mon, Aug 17th	@ CHC	Shota Imanaga (8-9)	#30	@ KC	Michael Wacha (8-8)	#78
Tue, Aug 18th	@ CHC	Kevin Gausman (7-11)	#27	@ KC	Daniel Lynch (4-4)	#201
Wed, Aug 19th	@ CHC	Clay Holmes (5-6)	#58	@ KC	Seth Lugo (6-7)	#102
Thu, Aug 20th	vs ATL	Grant Holmes (9-5)	#205	@ KC	Randy Dobnak (2-2)	#432
Fri, Aug 21st	vs NYM	Sean Manaea (4-6)	#62	@ HOU	Hayden Wesneski (4-1)	#72
Sat, Aug 22nd	vs NYM	Christian Scott (4-4)	#56	@ HOU	Hunter Brown (4-3)	#24
Sun, Aug 23rd	vs NYM	Nolan McLean (9-8)	#34	@ HOU	Cristian Javier (1-4)	#184
Mon, Aug 24th	vs TEX	Kumar Rocker (5-10)	#118	vs MIN	Zebby Matthews (8-8)	#115
Tue, Aug 25th	vs TEX	Jacob deGrom (9-9)	#7	vs MIN	Taj Bradley (9-6)	#40
Wed, Aug 26th	vs TEX	MacKenzie Gore (7-10)	#35	vs MIN	Connor Prielipp (3-7)	#90
Fri, Aug 28th	@ MIN	Dean Kremer (2-5)	#75	vs BAL	Brandon Young (9-3)	#165
Sat, Aug 29th	@ MIN	Bailey Ober (7-4)	#77	vs BAL	Shane Baz (4-14)	#66
Sun, Aug 30th	@ MIN	Zebby Matthews (8-8)	#115	vs BAL	Chris Bassitt (5-4)	#128
Mon, Aug 31st	@ HOU	Peter Lambert (8-7)	#172	@ TEX	Jacob deGrom (9-9)	#7
Tue, Sep 1st	@ HOU	Hayden Wesneski (4-1)	#72	@ TEX	MacKenzie Gore (7-10)	#35
Wed, Sep 2nd	@ HOU	Hunter Brown (4-3)	#24	@ TEX	Cody Bradford (0-3)	#97
Thu, Sep 3rd	@ HOU	Cristian Javier (1-4)	#184	@ SEA	Kade Anderson (0-0)	#68
Fri, Sep 4th	vs MIN	Bailey Ober (7-4)	#77	@ SEA	Logan Gilbert (11-7)	#12
Sat, Sep 5th	vs MIN	Zebby Matthews (8-8)	#115	@ SEA	Bryce Miller (4-8)	#42
Sun, Sep 6th	vs MIN	Taj Bradley (9-6)	#40	@ SEA	Bryan Woo (9-9)	#15
Tue, Sep 8th	vs PIT			vs TOR
Wed, Sep 9th	vs PIT			vs TOR
Thu, Sep 10th	vs PIT
Fri, Sep 11th	@ STL			vs SEA
Sat, Sep 12th	@ STL			vs SEA
Sun, Sep 13th	@ STL			vs SEA
Mon, Sep 14th	@ CLE
Tue, Sep 15th	@ CLE			@ TB
Wed, Sep 16th	@ CLE			@ TB
Thu, Sep 17th	vs DET			@ TB
Fri, Sep 18th	vs DET			@ CLE
Sat, Sep 19th	vs DET			@ CLE
Sun, Sep 20th	vs DET			@ CLE
Tue, Sep 22nd	@ KC			vs LAA
Wed, Sep 23rd	@ KC			vs LAA
Thu, Sep 24th	@ KC			vs HOU
Fri, Sep 25th	vs COL			vs HOU
Sat, Sep 26th	vs COL			vs HOU
Sun, Sep 27th	vs COL			vs HOU
Fri, Mar 27th				@ TOR	Kevin Gausman (7-11)	#27
Mon, Apr 13th				vs TEX	Nathan Eovaldi (10-9)	#94
Mon, Apr 20th				@ SEA	Emerson Hancock (7-8)	#64
Thu, Apr 30th				vs KC	Noah Cameron (9-8)	#67
Thu, May 7th				@ PHI	Andrew Painter (3-8)	#206
Thu, May 21st				@ LAA	Jose Soriano (10-7)	#36
Thu, Jun 4th				@ CHC	Shota Imanaga (8-9)	#30
Mon, Jun 8th				vs MIL	Kyle Harrison (10-3)	#57
Mon, Jun 15th				vs PIT	Jared Jones (2-6)	#63
Thu, Jun 25th				@ SF	Landen Roupp (8-13)	#74
Mon, Aug 10th				vs TB	Freddy Peralta (6-11)	#41
Mon, Sep 7th				vs TOR	Dylan Cease (9-5)	#8

Who Should I Trade?

Andrew Benintendi for Jonah Heim (2026)

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