Who Should I Trade?

Ben Hess for Spencer Miles (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Spencer Miles SP,RP - TOR	Ben Hess SP - NYY
Expert Recommendation	100% Recommended by 2 of 2 experts	0% Recommended by 0 of 2 experts
Rankings

Rest of Season	# 212	‐
VBR	# 359	‐

Projections

Strikeouts	32	2
Wins	2	0
Saves	0	0
ERA	3.93	4.48
WHIP	1.31	1.49

Misc

Injury Alert	-	MiLB

Expert Ranks

Kelly Kirby FantasyPros	# 134	‐

Kevin Spinelli KevScores	# 147	‐

Who Should I Trade? Player Statistics
	Spencer Miles SP,RP - TOR	Ben Hess SP - NYY
2026 Stats


Games Played	27	‐

Games Started	4	‐

Innings Pitched	64.0	‐

Wins	4	‐

Losses	2	‐

Saves	0	‐

Blown Saves	0	‐

Holds	2	‐

Hits Allowed	53	‐

Earned Runs	25	‐

Home Runs Allowed	5	‐

Strikeouts	61	‐

Walks	19	‐

ERA	3.52	‐

WHIP	1.13	‐

Who Should I Trade? Player Projections
	Spencer Miles SP,RP - TOR	Ben Hess SP - NYY
2026 Projections


Games Played	21	13

Games Started	3	1

Innings Pitched	34.2	2.0

Wins	2	0

Losses	2	0

Saves	0	0

Blown Saves	0	0

Holds	2	0

Hits Allowed	32	2

Earned Runs	15	1

Home Runs Allowed	4	1

Strikeouts	32	2

Walks	12	1

ERA	3.93	4.48

WHIP	1.31	1.49

Who Should I Trade? Player Notes
	Spencer Miles SP,RP - TOR	Ben Hess SP - NYY
News
	Spencer Miles allowed six earned runs on six hits while striking out four over four innings in Friday's loss to the White Sox. Chris Schommer Sat, Jul 18th	The Yankees reassigned RHP Ben Hess to minor league camp. Ari Koslow Thu, Mar 12th
	Blue Jays right-hander Spencer Miles pitched four innings, allowing two runs on seven hits in a no-decision against the Giants on Tuesday. Brenton Kemp Wed, Jul 8th
	Spencer Miles will start on Tuesday against the Giants. Ari Koslow Tue, Jul 7th
	The Blue Jays are moving Spencer Miles back to a relief role. Ari Koslow Mon, Jun 8th
	Spencer Miles will make a bulk relief appearance on Saturday for the Blue Jays against the Orioles. Ari Koslow Sat, Jun 6th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Spencer Miles SP,RP - TOR			Ben Hess SP - NYY
Wed, Mar 25th				@ SF	Logan Webb (5-7)	#15
Fri, Mar 27th	vs ATH	Luis Severino (2-6)	#184	@ SF	Robbie Ray (8-6)	#86
Sat, Mar 28th	vs ATH	Jeffrey Springs (3-9)	#183	@ SF	Tyler Mahle (2-8)	#89
Mon, Mar 30th	vs COL	Tomoyuki Sugano (9-4)	#438	@ SEA	Luis Castillo (3-8)	#65
Tue, Mar 31st	vs COL	Ryan Feltner (3-3)	#437	@ SEA	Logan Gilbert (7-6)	#8
Wed, Apr 1st	vs COL	Kyle Freeland (2-8)	#277	@ SEA	George Kirby (7-8)	#18
Fri, Apr 3rd	@ CWS	Grant Taylor (4-2)	#49	vs MIA	Eury Perez (5-7)	#50
Sat, Apr 4th	@ CWS	Grant Taylor (4-2)	#49	vs MIA	Max Meyer (9-1)	#42
Sun, Apr 5th	@ CWS	Davis Martin (9-5)	#100	vs MIA	Pete Fairbanks
Tue, Apr 7th	vs LAD	Yoshinobu Yamamoto (9-6)	#12	vs ATH	Aaron Civale (5-7)	#299
Wed, Apr 8th	vs LAD	Shohei Ohtani (8-2)	#1	vs ATH	Luis Severino (2-6)	#184
Thu, Apr 9th				vs ATH	Jeffrey Springs (3-9)	#183
Fri, Apr 10th	vs MIN	Simeon Woods Richardson (1-7)	#377	@ TB	Steven Matz (4-4)	#197
Sat, Apr 11th	vs MIN	Joe Ryan (6-5)	#14	@ TB	Nick Martinez (8-2)	#88
Sun, Apr 12th	vs MIN	Taj Bradley (9-4)	#48	@ TB	Drew Rasmussen (7-5)	#20
Mon, Apr 13th				vs LAA	Yusei Kikuchi (0-3)	#142
Tue, Apr 14th	@ MIL	Jacob Misiorowski (10-4)	#6	vs LAA	Reid Detmers (3-6)	#36
Wed, Apr 15th	@ MIL	Chad Patrick (5-4)	#127	vs LAA	Jack Kochanowicz (2-5)
Thu, Apr 16th	@ MIL	Brandon Sproat (3-4)	#125	vs LAA	Brent Suter (1-2)	#220
Fri, Apr 17th	@ ARI	Michael Soroka (8-3)	#71	vs KC	Michael Wacha (5-7)	#72
Sat, Apr 18th	@ ARI	Zac Gallen (3-9)	#172	vs KC	Noah Cameron (5-7)	#77
Sun, Apr 19th	@ ARI	Ryne Nelson (3-5)	#211	vs KC	Cole Ragans (1-4)
Tue, Apr 21st	@ LAA	Jack Kochanowicz (2-5)		@ BOS	Connelly Early (7-5)	#143
Wed, Apr 22nd	@ LAA	Jose Soriano (8-6)	#47	@ BOS	Ranger Suarez (4-3)	#24
Thu, Apr 23rd				@ BOS	Payton Tolle (5-6)	#61
Fri, Apr 24th	vs CLE	Gavin Williams (10-5)	#26	@ HOU	Lance McCullers Jr. (2-3)	#189
Sat, Apr 25th	vs CLE	Joey Cantillo (8-4)	#83	@ HOU	Mike Burrows (4-9)	#181
Sun, Apr 26th	vs CLE	Slade Cecconi (4-6)	#112	@ HOU	Spencer Arrighetti (7-5)	#138
Mon, Apr 27th	vs BOS	Ranger Suarez (4-3)	#24	@ TEX	Jack Leiter (3-7)	#114
Tue, Apr 28th	vs BOS	Payton Tolle (5-6)	#61	@ TEX	Jacob deGrom (7-5)	#9
Wed, Apr 29th	vs BOS	Brayan Bello (2-6)	#141	@ TEX	Nathan Eovaldi (9-7)	#17
Fri, May 1st	@ MIN	Simeon Woods Richardson (1-7)	#377	vs BAL	Cade Povich (1-1)	#235
Sat, May 2nd	@ MIN	Connor Prielipp (2-5)	#128	vs BAL	Kyle Bradish (6-9)	#40
Sun, May 3rd	@ MIN	Joe Ryan (6-5)	#14	vs BAL	Trey Gibson (1-3)	#305
Mon, May 4th	@ TB	Nick Martinez (8-2)	#88	vs BAL	Shane Baz (4-9)	#70
Tue, May 5th	@ TB	Drew Rasmussen (7-5)	#20	vs TEX	Jacob deGrom (7-5)	#9
Wed, May 6th	@ TB	Shane McClanahan (8-5)	#33	vs TEX	Nathan Eovaldi (9-7)	#17
Thu, May 7th				vs TEX	MacKenzie Gore (6-8)	#37
Fri, May 8th	vs LAA	Reid Detmers (3-6)	#36	@ MIL	Jacob Misiorowski (10-4)	#6
Sat, May 9th	vs LAA	Jack Kochanowicz (2-5)		@ MIL	Kyle Harrison (8-2)	#58
Sun, May 10th	vs LAA	Jose Soriano (8-6)	#47	@ MIL	Logan Henderson (3-1)	#56
Mon, May 11th	vs TB	Drew Rasmussen (7-5)	#20	@ BAL	Brandon Young (7-2)	#134
Tue, May 12th	vs TB	Shane McClanahan (8-5)	#33	@ BAL	Trevor Rogers (6-7)	#78
Wed, May 13th	vs TB	Griffin Jax (5-7)	#57	@ BAL	Kyle Bradish (6-9)	#40
Fri, May 15th	@ DET	Brenan Hanifee		@ NYM	Clay Holmes (4-4)	#111
Sat, May 16th	@ DET	Casey Mize (4-6)	#39	@ NYM	Huascar Brazoban (4-2)	#203
Sun, May 17th	@ DET	Jack Flaherty (3-8)	#54	@ NYM	Freddy Peralta (5-8)	#35
Mon, May 18th	@ NYY	Ryan Weathers (3-7)	#46	vs TOR	Patrick Corbin (3-4)	#223
Tue, May 19th	@ NYY	Will Warren (7-4)	#67	vs TOR	Dylan Cease (6-4)	#10
Wed, May 20th	@ NYY	Cam Schlittler (9-5)	#19	vs TOR	Trey Yesavage (4-4)	#84
Thu, May 21st	@ NYY	Carlos Rodon (4-2)	#98	vs TOR	Braydon Fisher (3-3)	#165
Fri, May 22nd	vs PIT	Bubba Chandler (3-8)	#129	vs TB	Nick Martinez (8-2)	#88
Sun, May 24th	vs PIT	Mitch Keller (6-7)	#113	vs TB	Drew Rasmussen (7-5)	#20
Mon, May 25th	vs MIA	Janson Junk (4-5)	#110	@ KC	Michael Wacha (5-7)	#72
Tue, May 26th	vs MIA	Sandy Alcantara (10-5)	#55	@ KC	Bailey Falter (0-2)
Wed, May 27th	vs MIA	Eury Perez (5-7)	#50	@ KC	Noah Cameron (5-7)	#77
Fri, May 29th	@ BAL	Trevor Rogers (6-7)	#78	@ ATH	Luis Severino (2-6)	#184
Sat, May 30th	@ BAL	Brandon Young (7-2)	#134	@ ATH	J.T. Ginn (8-6)	#156
Sun, May 31st	@ BAL	Kyle Bradish (6-9)	#40	@ ATH	Jacob Lopez (4-3)	#204
Tue, Jun 2nd	@ ATL	Bryce Elder (5-6)	#124	vs CLE	Joey Cantillo (8-4)	#83
Wed, Jun 3rd	@ ATL	Grant Holmes (5-4)	#148	vs CLE	Gavin Williams (10-5)	#26
Thu, Jun 4th	@ ATL	Chris Sale (10-6)	#7	vs CLE	Slade Cecconi (4-6)	#112
Fri, Jun 5th	vs BAL	Brandon Young (7-2)	#134	vs BOS	Sonny Gray (11-1)	#32
Sun, Jun 7th	vs BAL	Shane Baz (4-9)	#70	vs BOS	Ranger Suarez (4-3)	#24
Mon, Jun 8th	vs PHI	Cristopher Sanchez (11-4)	#4	@ CLE	Gavin Williams (10-5)	#26
Tue, Jun 9th	vs PHI	Zack Wheeler (10-1)	#5	@ CLE	Slade Cecconi (4-6)	#112
Wed, Jun 10th	vs PHI	Jesus Luzardo (9-4)	#11	@ CLE	Parker Messick (8-5)	#41
Fri, Jun 12th	vs NYY	Ryan Weathers (3-7)	#46	@ TOR	Trey Yesavage (4-4)	#84
Sat, Jun 13th	vs NYY	Cam Schlittler (9-5)	#19	@ TOR	Kevin Gausman (4-8)	#23
Sun, Jun 14th	vs NYY	Will Warren (7-4)	#67	@ TOR	Patrick Corbin (3-4)	#223
Tue, Jun 16th	@ BOS	Payton Tolle (5-6)	#61	vs CWS	Davis Martin (9-5)	#100
Wed, Jun 17th	@ BOS	Jake Bennett (5-3)	#104	vs CWS	Anthony Kay (6-4)	#171
Thu, Jun 18th	@ BOS	Sonny Gray (11-1)	#32	vs CWS	Bryan Hudson (3-2)	#163
Fri, Jun 19th	@ CHC	Ben Brown (4-2)	#91	vs CIN	Rhett Lowder (3-7)	#210
Sat, Jun 20th	@ CHC	Colin Rea (7-6)	#194	vs CIN	Andrew Abbott (5-5)	#90
Sun, Jun 21st				vs CIN	Chase Burns (11-1)	#22
Mon, Jun 22nd	vs HOU	Hunter Brown (1-0)	#21	@ DET	Framber Valdez (5-6)	#29
Tue, Jun 23rd	vs HOU	Peter Lambert (8-5)	#164	@ DET	Casey Mize (4-6)	#39
Wed, Jun 24th	vs HOU	Mike Burrows (4-9)	#181	@ DET	Tarik Skubal (6-5)	#2
Thu, Jun 25th	vs TEX	MacKenzie Gore (6-8)	#37	@ BOS	Connelly Early (7-5)	#143
Fri, Jun 26th	vs TEX	Nathan Eovaldi (9-7)	#17	@ BOS	Payton Tolle (5-6)	#61
Sat, Jun 27th	vs TEX	Cal Quantrill (3-2)	#319	@ BOS	Jake Bennett (5-3)	#104
Sun, Jun 28th	vs TEX	Kumar Rocker (2-8)	#103	@ BOS	Sonny Gray (11-1)	#32
Mon, Jun 29th	vs NYM	Sean Manaea (2-5)	#69	vs DET	Casey Mize (4-6)	#39
Tue, Jun 30th	vs NYM	Nolan McLean (6-6)	#31	vs DET	Tarik Skubal (6-5)	#2
Wed, Jul 1st	vs NYM	Freddy Peralta (5-8)	#35	vs DET	Troy Melton (5-1)	#106
Fri, Jul 3rd	@ SEA	Luis Castillo (3-8)	#65	vs MIN	Mike Paredes (0-2)	#252
Sat, Jul 4th	@ SEA	Logan Gilbert (7-6)	#8	vs MIN	Zebby Matthews (4-6)	#109
Sun, Jul 5th	@ SEA	Emerson Hancock (6-4)	#92	vs MIN	Joe Ryan (6-5)	#14
Mon, Jul 6th	@ SF	Landen Roupp (7-8)	#59	@ TB	Griffin Jax (5-7)	#57
Tue, Jul 7th	@ SF	Trevor McDonald (3-7)	#173	@ TB	Ian Seymour (6-2)	#75
Wed, Jul 8th	@ SF	Logan Webb (5-7)	#15	@ TB	Shane McClanahan (8-5)	#33
Thu, Jul 9th				@ TB	Drew Rasmussen (7-5)	#20
Fri, Jul 10th	@ SD	JP Sears (2-2)	#175	@ WSH	Carson Palmquist (0-1)	#285
Sat, Jul 11th	@ SD	Walker Buehler (5-5)	#180	@ WSH	PJ Poulin (3-0)	#294
Sun, Jul 12th	@ SD	German Marquez (4-2)	#330	@ WSH	Cade Cavalli (6-4)	#68
Fri, Jul 17th	vs CWS	Anthony Kay (6-4)	#171	vs LAD	Roki Sasaki (3-5)	#117
Sun, Jul 19th	vs CWS	Sean Burke (6-4)	#87	vs LAD	Shohei Ohtani (8-2)	#1
Mon, Jul 20th	vs TB	Nick Martinez (8-2)	#88	vs PIT	Braxton Ashcraft (9-3)	#25
Tue, Jul 21st	vs TB	Drew Rasmussen (7-5)	#20	vs PIT	Bubba Chandler (3-8)	#129
Wed, Jul 22nd	vs TB	Griffin Jax (5-7)	#57	vs PIT	Mitch Keller (6-7)	#113
Fri, Jul 24th	@ BOS	Patrick Sandoval (0-0)	#151	@ PHI	Jesus Luzardo (9-4)	#11
Sat, Jul 25th	@ BOS	Sonny Gray (11-1)	#32	@ PHI	Alan Rangel (0-2)	#304
Sun, Jul 26th	@ BOS	Payton Tolle (5-6)	#61	@ PHI	Cristopher Sanchez (11-4)	#4
Mon, Jul 27th	@ WSH	Miles Mikolas (3-7)	#312	@ CWS	Noah Schultz (3-6)	#216
Tue, Jul 28th	@ WSH			@ CWS
Wed, Jul 29th	@ WSH			@ CWS
Thu, Jul 30th				@ CWS
Fri, Jul 31st	vs STL			@ CHC
Sat, Aug 1st	vs STL			@ CHC
Sun, Aug 2nd	vs STL			@ CHC
Mon, Aug 3rd	@ HOU			vs STL
Tue, Aug 4th	@ HOU			vs STL
Wed, Aug 5th	@ HOU			vs STL
Fri, Aug 7th	@ PHI			vs ATL
Sat, Aug 8th	@ PHI			vs ATL
Sun, Aug 9th	@ PHI			vs ATL
Tue, Aug 11th	vs BOS			vs SEA
Wed, Aug 12th	vs BOS			vs SEA
Thu, Aug 13th	vs BOS			vs SEA
Fri, Aug 14th	vs NYY			@ TOR
Sat, Aug 15th	vs NYY			@ TOR
Sun, Aug 16th	vs NYY			@ TOR
Tue, Aug 18th	@ TB			@ BAL
Wed, Aug 19th	@ TB			@ BAL
Thu, Aug 20th	@ TB			@ BAL
Fri, Aug 21st	@ NYY			vs TOR
Sat, Aug 22nd	@ NYY			vs TOR
Sun, Aug 23rd	@ NYY			vs TOR
Tue, Aug 25th	vs KC			vs HOU
Wed, Aug 26th	vs KC			vs HOU
Thu, Aug 27th	vs KC			vs HOU
Fri, Aug 28th	vs SEA			vs BOS
Sat, Aug 29th	vs SEA			vs BOS
Sun, Aug 30th	vs SEA			vs BOS
Mon, Aug 31st				@ LAA
Tue, Sep 1st	@ CLE			@ LAA
Wed, Sep 2nd	@ CLE			@ LAA
Fri, Sep 4th	@ KC			@ SD
Sat, Sep 5th	@ KC			@ SD
Sun, Sep 6th	@ KC			@ SD
Tue, Sep 8th	@ ATH			vs COL
Wed, Sep 9th	@ ATH			vs COL
Thu, Sep 10th				vs COL
Fri, Sep 11th	vs BAL			vs NYM
Sat, Sep 12th	vs BAL			vs NYM
Sun, Sep 13th	vs BAL			vs NYM
Mon, Sep 14th	vs DET			@ MIN
Tue, Sep 15th	vs DET			@ MIN
Wed, Sep 16th	vs DET			@ MIN
Fri, Sep 18th	@ TEX			@ ARI
Sat, Sep 19th	@ TEX			@ ARI
Sun, Sep 20th	@ TEX			@ ARI
Tue, Sep 22nd	@ BAL			vs TB
Wed, Sep 23rd	@ BAL			vs TB
Thu, Sep 24th				vs TB
Fri, Sep 25th	vs CIN			vs BAL
Sat, Sep 26th	vs CIN			vs BAL
Sun, Sep 27th	vs CIN			vs BAL
Sun, Mar 29th	vs ATH	Luis Morales (0-2)	#367
Mon, Apr 6th	vs LAD	Justin Wrobleski (10-2)	#82
Mon, Apr 20th	@ LAA	Reid Detmers (3-6)	#36
Thu, Apr 30th	@ MIN	Bailey Ober (7-3)	#95
Sat, May 23rd	vs PIT	Paul Skenes (8-8)	#3
Thu, May 28th	@ BAL	Chris Bassitt (4-4)	#201
Sat, Jun 6th	vs BAL	Kyle Bradish (6-9)	#40
Sat, Jul 18th	vs CWS	Davis Martin (9-5)	#100
Thu, Jul 23rd	vs TB	Ian Seymour (6-2)	#75
Thu, Aug 6th	@ CHC	Shota Imanaga (5-8)	#30
Mon, Aug 10th	vs BOS
Thu, Sep 3rd	@ CLE
Mon, Sep 7th	@ ATH
Mon, Sep 21st	@ BAL

Who Should I Trade?

Ben Hess for Spencer Miles (2026)

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