Who Should I Trade?

Bennett Sousa for Jason Adam (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Jason Adam RP - SD	Bennett Sousa RP - HOU
Expert Recommendation	75% Recommended by 3 of 4 experts	25% Recommended by 1 of 4 experts
Rankings

Rest of Season	# 214	‐
VBR	# 509	# 420

Projections

Strikeouts	7	11
Wins	1	1
Saves	0	0
ERA	3.71	3.64
WHIP	1.31	1.29

Misc

Injury Alert	IL60	-

Expert Ranks

Scott Pianowski Yahoo! Sports	# 208	‐

Mike Maher BettingPros	# 188	‐

Kevin Spinelli KevScores	# 363	‐

Kelly Kirby FantasyPros	# 248	# 192

Who Should I Trade? Player Statistics
	Jason Adam RP - SD	Bennett Sousa RP - HOU
2026 Stats


Games Played	36	22

Games Started	0	0

Innings Pitched	32.1	18.2

Wins	2	1

Losses	2	3

Saves	2	0

Blown Saves	0	1

Holds	17	6

Hits Allowed	30	24

Earned Runs	9	13

Home Runs Allowed	5	2

Strikeouts	22	21

Walks	8	10

ERA	2.51	6.27

WHIP	1.18	1.82

Who Should I Trade? Player Projections
	Jason Adam RP - SD	Bennett Sousa RP - HOU
2026 Projections


Games Played	9	12

Games Started	0	0

Innings Pitched	7.3	9.9

Wins	1	1

Losses	0	1

Saves	0	0

Blown Saves	0	0

Holds	1	2

Hits Allowed	6	9

Earned Runs	3	4

Home Runs Allowed	1	1

Strikeouts	7	11

Walks	3	4

ERA	3.71	3.64

WHIP	1.31	1.29

Who Should I Trade? Player Notes
	Jason Adam RP - SD	Bennett Sousa RP - HOU
News
	Jason Adam played catch up to around 90 feet on Monday. Ari Koslow Mon, Aug 17th	The Astros activated Bennett Sousa from the injured list. Ari Koslow Mon, Jul 20th
	Jason Adam has not yet been cleared to resume throwing. Ari Koslow Fri, Jul 31st	Bennett Sousa is scheduled to make a rehab appearance on Sunday for Triple-A Sugar Land. Ari Koslow Fri, Jul 3rd
	Jason Adam does not have a timetable to return. Ari Koslow Sat, Jul 4th	The Astros transferred LHP Bennett Sousa to the 60-day injured list. Ari Koslow Fri, Jul 3rd
	The Padres placed Jason Adam on the 15-day injured list. Ari Koslow Thu, Jul 2nd	Bennett Sousa is continuing to advance in his throwing progression. Ari Koslow Mon, Jun 15th
	Jason Adam earned his second save of the season on Wednesday against the Braves. Ari Koslow Thu, Jun 25th	Bennett Sousa began a throwing progression. Ari Koslow Fri, May 29th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Jason Adam RP - SD			Bennett Sousa RP - HOU
Thu, Mar 26th	vs DET	Tarik Skubal (8-7)	#2	vs LAA	Jose Soriano (10-7)	#36
Fri, Mar 27th	vs DET	Framber Valdez (8-9)	#44	vs LAA	Yusei Kikuchi (0-4)	#111
Sat, Mar 28th	vs DET	Jack Flaherty (3-8)	#108	vs LAA	Reid Detmers (4-8)	#43
Sun, Mar 29th				vs LAA	Jack Kochanowicz (2-5)
Mon, Mar 30th	vs SF	Landen Roupp (8-13)	#74	vs BOS	Ranger Suarez (5-3)	#25
Tue, Mar 31st	vs SF	Logan Webb (8-8)	#20	vs BOS	Brayan Bello (5-6)	#150
Wed, Apr 1st	vs SF	Adrian Houser (4-7)	#365	vs BOS	Garrett Crochet (3-3)	#148
Fri, Apr 3rd	@ BOS	Sonny Gray (16-4)	#28	@ ATH	Jeffrey Springs (3-12)	#277
Sat, Apr 4th	@ BOS	Connelly Early (7-5)	#224	@ ATH	Luis Morales (0-2)	#419
Sun, Apr 5th	@ BOS	Ranger Suarez (5-3)	#25	@ ATH	Jacob Lopez (5-4)	#173
Mon, Apr 6th	@ PIT	Bubba Chandler (6-9)	#122	@ COL	Ryan Feltner (5-8)	#434
Tue, Apr 7th	@ PIT	Paul Skenes (9-11)	#5	@ COL	Kyle Freeland (4-10)	#414
Wed, Apr 8th	@ PIT	Mitch Keller (6-8)		@ COL	Michael Lorenzen (3-11)	#292
Fri, Apr 10th	vs COL	Tomoyuki Sugano (12-8)	#435	@ SEA	Emerson Hancock (7-8)	#64
Sat, Apr 11th	vs COL	Ryan Feltner (5-8)	#434	@ SEA	Luis Castillo (4-10)	#103
Sun, Apr 12th	vs COL	Kyle Freeland (4-10)	#414	@ SEA	Logan Gilbert (11-7)	#12
Mon, Apr 13th				@ SEA	George Kirby (9-10)	#23
Tue, Apr 14th	vs SEA	Bryan Woo (9-9)	#15	vs COL	Michael Lorenzen (3-11)	#292
Wed, Apr 15th	vs SEA	Emerson Hancock (7-8)	#64	vs COL	Jose Quintana (2-3)	#433
Thu, Apr 16th	vs SEA	Luis Castillo (4-10)	#103	vs COL	Juan Mejia
Fri, Apr 17th	@ LAA	Jose Soriano (10-7)	#36	vs STL	Kyle Leahy (10-4)	#100
Sat, Apr 18th	@ LAA	Yusei Kikuchi (0-4)	#111	vs STL	Andre Pallante (12-6)	#293
Sun, Apr 19th	@ LAA	Walbert Urena (8-9)	#238	vs STL	Matthew Liberatore (5-12)	#81
Mon, Apr 20th				@ CLE	Slade Cecconi (4-7)	#143
Tue, Apr 21st	@ COL	Jimmy Herget (0-5)	#308	@ CLE	Parker Messick (10-8)	#31
Wed, Apr 22nd	@ COL	Tomoyuki Sugano (12-8)	#435	@ CLE	Tanner Bibee (5-14)	#52
Fri, Apr 24th				vs NYY	Will Warren (8-6)	#60
Sat, Apr 25th	@ ARI	Zac Gallen (3-9)	#177	vs NYY	Ryan Weathers (5-8)	#226
Sun, Apr 26th	@ ARI	Ryne Nelson (3-5)	#134	vs NYY	Luis Gil (1-2)	#407
Tue, Apr 28th	vs CHC	Edward Cabrera (5-5)	#138	@ BAL	Shane Baz (4-14)	#66
Thu, Apr 30th				@ BAL	Brandon Young (9-3)	#165
Fri, May 1st	vs CWS	Noah Schultz (3-9)	#373	@ BOS	Jake Bennett (8-6)	#98
Sat, May 2nd	vs CWS	Sean Burke (7-6)	#84	@ BOS	Connelly Early (7-5)	#224
Sun, May 3rd	vs CWS	Anthony Kay (9-6)	#185	@ BOS	Ranger Suarez (5-3)	#25
Mon, May 4th	@ SF	Trevor McDonald (3-7)		vs LAD	Yoshinobu Yamamoto (12-8)	#10
Tue, May 5th	@ SF	Logan Webb (8-8)	#20	vs LAD	Shohei Ohtani (8-2)	#1
Wed, May 6th	@ SF	Adrian Houser (4-7)	#365	vs LAD	Tyler Glasnow (3-0)	#16
Fri, May 8th	vs STL	Michael McGreevy (5-9)	#86	@ CIN	Nick Lodolo (3-3)	#126
Sat, May 9th	vs STL	Dustin May (6-8)	#46	@ CIN	Chase Burns (14-3)	#22
Sun, May 10th	vs STL	Kyle Leahy (10-4)	#100	@ CIN	Andrew Abbott (6-9)	#99
Mon, May 11th				vs SEA	George Kirby (9-10)	#23
Tue, May 12th	@ MIL	Brandon Sproat (3-7)	#175	vs SEA	Bryan Woo (9-9)	#15
Wed, May 13th	@ MIL	Jacob Misiorowski (14-5)	#6	vs SEA	Bryce Miller (4-8)	#42
Thu, May 14th	@ MIL	Kyle Harrison (10-3)	#57	vs SEA	Luis Castillo (4-10)	#103
Fri, May 15th	@ SEA	Emerson Hancock (7-8)	#64	vs TEX	Jack Leiter (3-7)	#125
Sat, May 16th	@ SEA	Logan Gilbert (11-7)	#12	vs TEX	Jacob deGrom (9-9)	#7
Sun, May 17th	@ SEA	George Kirby (9-10)	#23	vs TEX	Nathan Eovaldi (10-9)	#94
Mon, May 18th	vs LAD	Yoshinobu Yamamoto (12-8)	#10	@ MIN	Kendry Rojas (1-1)	#225
Tue, May 19th	vs LAD	Emmet Sheehan (4-8)	#110	@ MIN	Zebby Matthews (8-8)	#115
Wed, May 20th	vs LAD	Shohei Ohtani (8-2)	#1	@ MIN	Joe Ryan (6-8)	#69
Fri, May 22nd	vs ATH	Jeffrey Springs (3-12)	#277	@ CHC	Jameson Taillon (2-6)	#187
Sat, May 23rd	vs ATH	J.T. Ginn (9-8)	#204	@ CHC	Colin Rea (8-8)	#167
Sun, May 24th	vs ATH	Luis Medina (5-3)	#159	@ CHC	Shota Imanaga (8-9)	#30
Mon, May 25th	vs PHI	Jesus Luzardo (12-5)	#9	@ TEX	Kumar Rocker (5-10)	#118
Tue, May 26th	vs PHI	Aaron Nola (5-10)	#47	@ TEX	Jack Leiter (3-7)	#125
Wed, May 27th	vs PHI	Cristopher Sanchez (16-4)	#3	@ TEX	Jacob deGrom (9-9)	#7
Thu, May 28th				@ TEX	Nathan Eovaldi (10-9)	#94
Fri, May 29th	@ WSH	Paxton Schultz		vs MIL	Coleman Crow (0-1)	#257
Sat, May 30th	@ WSH	Foster Griffin (15-4)	#37	vs MIL	Brandon Sproat (3-7)	#175
Sun, May 31st	@ WSH	Zack Littell (8-8)	#330	vs MIL	Jacob Misiorowski (14-5)	#6
Tue, Jun 2nd	@ PHI	Aaron Nola (5-10)	#47	vs PIT	Bubba Chandler (6-9)	#122
Wed, Jun 3rd	@ PHI	Cristopher Sanchez (16-4)	#3	vs PIT	Paul Skenes (9-11)	#5
Thu, Jun 4th	@ PHI	Zack Wheeler (10-5)	#11	vs PIT	Jared Jones (2-6)	#63
Fri, Jun 5th	vs NYM	Christian Scott (4-4)	#56	vs ATH	Jack Perkins (3-9)	#146
Sat, Jun 6th	vs NYM	Nolan McLean (9-8)	#34	vs ATH	Kade Morris (0-1)	#254
Sun, Jun 7th	vs NYM	Huascar Brazoban (5-2)	#263	vs ATH	Gage Jump (6-8)	#79
Mon, Jun 8th	vs CIN	Andrew Abbott (6-9)	#99	@ LAA	Grayson Rodriguez (4-5)	#113
Tue, Jun 9th	vs CIN	Chase Burns (14-3)	#22	@ LAA	Walbert Urena (8-9)	#238
Wed, Jun 10th	vs CIN	Brady Singer (5-12)	#135	@ LAA	Reid Detmers (4-8)	#43
Fri, Jun 12th	@ BAL	Shane Baz (4-14)	#66	@ KC	Luinder Avila (5-4)
Sat, Jun 13th	@ BAL	Trey Gibson (1-3)	#375	@ KC	Noah Cameron (9-8)	#67
Sun, Jun 14th	@ BAL	Trevor Rogers (9-9)	#55	@ KC	Stephen Kolek (4-3)
Mon, Jun 15th	@ STL	Dustin May (6-8)	#46	vs DET	Drew Anderson (4-5)	#95
Tue, Jun 16th	@ STL	Andre Pallante (12-6)	#293	vs DET	Framber Valdez (8-9)	#44
Wed, Jun 17th	@ STL	Kyle Leahy (10-4)	#100	vs DET	Casey Mize (5-8)	#38
Fri, Jun 19th	@ TEX	Jacob deGrom (9-9)	#7	vs CLE	Tanner Bibee (5-14)	#52
Sat, Jun 20th	@ TEX	MacKenzie Gore (7-10)	#35	vs CLE	Joey Cantillo (9-7)	#59
Sun, Jun 21st	@ TEX	Nathan Eovaldi (10-9)	#94	vs CLE	Slade Cecconi (4-7)	#143
Mon, Jun 22nd	vs ATL	Grant Holmes (9-5)	#205	@ TOR	Dylan Cease (9-5)	#8
Tue, Jun 23rd	vs ATL	JR Ritchie (1-2)	#349	@ TOR	Shane Bieber (5-2)	#147
Wed, Jun 24th	vs ATL	Martin Perez (8-8)	#228	@ TOR	Trey Yesavage (5-5)	#243
Thu, Jun 25th				@ DET	Troy Melton (7-3)	#54
Fri, Jun 26th	vs LAD	Roki Sasaki (5-5)	#131	@ DET	Keider Montero (9-8)	#171
Sat, Jun 27th	vs LAD	Yoshinobu Yamamoto (12-8)	#10	@ DET	Framber Valdez (8-9)	#44
Sun, Jun 28th	vs LAD	Emmet Sheehan (4-8)	#110	@ DET	Jack Flaherty (3-8)	#108
Mon, Jun 29th	@ CHC	Shota Imanaga (8-9)	#30	vs MIN	Zebby Matthews (8-8)	#115
Tue, Jun 30th	@ CHC	Matthew Boyd (8-3)	#45	vs MIN	Joe Ryan (6-8)	#69
Wed, Jul 1st	@ CHC	Colin Rea (8-8)	#167	vs MIN	Taj Bradley (9-6)	#40
Fri, Jul 3rd	@ LAD	Shohei Ohtani (8-2)	#1	vs TB	Nick Martinez (13-4)	#73
Sat, Jul 4th	@ LAD	Yoshinobu Yamamoto (12-8)	#10	vs TB	Drew Rasmussen (14-5)	#13
Sun, Jul 5th	@ LAD	Emmet Sheehan (4-8)	#110	vs TB	Mason Englert (0-3)	#227
Mon, Jul 6th	vs ARI	Brandon Pfaadt (7-1)	#83	@ WSH	Miles Mikolas (3-9)
Tue, Jul 7th	vs ARI	Zac Gallen (3-9)	#177	@ WSH	Andrew Alvarez (2-6)	#139
Wed, Jul 8th	vs ARI			@ WSH	Foster Griffin (15-4)	#37
Fri, Jul 10th	vs TOR	Shane Bieber (5-2)	#147	@ TEX	Cal Quantrill (6-4)	#199
Sat, Jul 11th	vs TOR	Trey Yesavage (5-5)	#243	@ TEX	Kumar Rocker (5-10)	#118
Sun, Jul 12th	vs TOR	Kevin Gausman (7-11)	#27	@ TEX	MacKenzie Gore (7-10)	#35
Fri, Jul 17th	@ KC	Seth Lugo (6-7)	#102	vs BAL	Dean Kremer (2-5)	#75
Sat, Jul 18th	@ KC	Randy Dobnak (2-2)	#432	vs BAL	Trevor Rogers (9-9)	#55
Sun, Jul 19th	@ KC	Noah Cameron (9-8)	#67	vs BAL	Brandon Young (9-3)	#165
Mon, Jul 20th	@ ATL	Bryce Elder (8-7)	#194	vs MIA	Janson Junk (6-8)	#124
Tue, Jul 21st	@ ATL	Reynaldo Lopez (4-3)	#109	vs MIA	Tyler Phillips (3-6)	#229
Wed, Jul 22nd	@ ATL	Martin Perez (8-8)	#228	vs MIA	Sandy Alcantara (13-8)	#65
Fri, Jul 24th	@ MIA	Ryan Gusto (1-3)	#168	@ CWS	Davis Martin (9-6)	#144
Sat, Jul 25th	@ MIA	Eury Perez (7-10)	#49	@ CWS	Sean Burke (7-6)	#84
Sun, Jul 26th	@ MIA	Janson Junk (6-8)	#124	@ CWS	Erick Fedde (6-8)	#267
Mon, Jul 27th				@ LAA	Walbert Urena (8-9)	#238
Tue, Jul 28th	vs COL	Michael Lorenzen (3-11)	#292	@ LAA	Reid Detmers (4-8)	#43
Wed, Jul 29th	vs COL	Gabriel Hughes (0-6)	#393	@ LAA	Grayson Rodriguez (4-5)	#113
Fri, Jul 31st	vs SF	Carson Whisenhunt (3-4)		vs TEX	Nathan Eovaldi (10-9)	#94
Sat, Aug 1st	vs SF	Tyler Mahle (5-10)	#70	vs TEX	Jacob deGrom (9-9)	#7
Sun, Aug 2nd	vs SF	Landen Roupp (8-13)	#74	vs TEX	Kumar Rocker (5-10)	#118
Mon, Aug 3rd	@ ARI	Brandon Pfaadt (7-1)	#83	vs TOR	Shane Bieber (5-2)	#147
Tue, Aug 4th	@ ARI	Eduardo Rodriguez (14-4)	#88	vs TOR	Trey Yesavage (5-5)	#243
Wed, Aug 5th	@ ARI	Mitch Bratt (1-2)	#313	vs TOR	Jameson Taillon (2-6)	#187
Fri, Aug 7th	vs HOU	Ronel Blanco (0-1)	#160	@ SD	Robbie Ray (11-7)	#87
Sat, Aug 8th	vs HOU	Peter Lambert (8-7)	#172	@ SD	Michael King (8-9)	#51
Sun, Aug 9th	vs HOU	Cristian Javier (1-4)	#184	@ SD	Randy Vasquez (10-6)	#232
Mon, Aug 10th	vs MIL	Logan Henderson (9-2)	#32	@ SF	Blade Tidwell (0-1)	#179
Tue, Aug 11th	vs MIL	Kyle Harrison (10-3)	#57	@ SF	Carson Whisenhunt (3-4)
Wed, Aug 12th	vs MIL	Dustin May (6-8)	#46	@ SF	Adrian Houser (4-7)	#365
Fri, Aug 14th	@ CLE	Gavin Williams (12-7)	#19	vs SEA	George Kirby (9-10)	#23
Sat, Aug 15th	@ CLE	Joey Cantillo (9-7)	#59	vs SEA	Emerson Hancock (7-8)	#64
Sun, Aug 16th	@ CLE	Tanner Bibee (5-14)	#52	vs SEA	Bryan Woo (9-9)	#15
Tue, Aug 18th	@ NYM	Zac Thornton (3-4)	#137	vs LAA	George Klassen (2-2)	#245
Wed, Aug 19th	@ NYM	Robert Stock (0-3)	#216	vs LAA	Walbert Urena (8-9)	#238
Thu, Aug 20th				vs LAA	Grayson Rodriguez (4-5)	#113
Fri, Aug 21st	vs MIN	Connor Prielipp (3-7)	#90	vs ATH	J.T. Ginn (9-8)	#204
Sat, Aug 22nd	vs MIN	Dean Kremer (2-5)	#75	vs ATH	Jacob Lopez (5-4)	#173
Sun, Aug 23rd	vs MIN	Bailey Ober (7-4)	#77	vs ATH	Brady Basso (0-1)	#236
Tue, Aug 25th	vs PIT	Paul Skenes (9-11)	#5	@ NYY	Will Warren (8-6)	#60
Wed, Aug 26th	vs PIT	Bubba Chandler (6-9)	#122	@ NYY	Elmer Rodriguez (0-2)	#157
Thu, Aug 27th				@ NYY	Gerrit Cole (7-7)	#18
Fri, Aug 28th	@ TB	Shane McClanahan (10-6)	#48	@ NYM	Christian Scott (4-4)	#56
Sat, Aug 29th	@ TB	Nick Martinez (13-4)	#73	@ NYM	Nolan McLean (9-8)	#34
Sun, Aug 30th	@ TB	Drew Rasmussen (14-5)	#13	@ NYM	Zac Thornton (3-4)	#137
Mon, Aug 31st	@ CIN	Brady Singer (5-12)	#135	vs CWS	Anthony Kay (9-6)	#185
Tue, Sep 1st	@ CIN	Nick Lodolo (3-3)	#126	vs CWS	Sean Burke (7-6)	#84
Wed, Sep 2nd	@ CIN	Rhett Lowder (6-8)	#234	vs CWS	Luis Castillo (4-10)	#103
Thu, Sep 3rd				vs CWS	Erick Fedde (6-8)	#267
Fri, Sep 4th	vs NYY	Carlos Rodon (4-2)	#39	vs ARI	Merrill Kelly (8-12)	#120
Sat, Sep 5th	vs NYY	Max Fried (4-4)	#21	vs ARI	Merrill Kelly (8-12)	#120
Sun, Sep 6th	vs NYY	Will Warren (8-6)	#60	vs ARI	Brandon Pfaadt (7-1)	#83
Tue, Sep 8th	vs WSH			@ PHI
Wed, Sep 9th	vs WSH			@ PHI
Thu, Sep 10th				@ PHI
Fri, Sep 11th	@ SF			@ TB
Sat, Sep 12th	@ SF			@ TB
Sun, Sep 13th	@ SF			@ TB
Tue, Sep 15th	@ COL			vs KC
Wed, Sep 16th	@ COL			vs KC
Thu, Sep 17th	@ COL			vs KC
Fri, Sep 18th	vs MIA			vs ATL
Sat, Sep 19th	vs MIA			vs ATL
Sun, Sep 20th	vs MIA			vs ATL
Tue, Sep 22nd	@ LAD			@ SEA
Wed, Sep 23rd	@ LAD			@ SEA
Thu, Sep 24th	@ LAD			@ ATH
Fri, Sep 25th	vs ARI			@ ATH
Sat, Sep 26th	vs ARI			@ ATH
Sun, Sep 27th	vs ARI			@ ATH
Thu, Apr 9th	vs COL	Jimmy Herget (0-5)	#308
Thu, Apr 23rd	@ COL	Ryan Feltner (5-8)	#434
Mon, Apr 27th	vs CHC	Matthew Boyd (8-3)	#45
Wed, Apr 29th	vs CHC	Jameson Taillon (2-6)	#187
Thu, May 7th	vs STL	Matthew Liberatore (5-12)	#81
Thu, Jul 2nd	@ LAD	Roki Sasaki (5-5)	#131
Thu, Jul 9th	vs ARI	Merrill Kelly (8-12)	#120
Thu, Jul 23rd	@ ATL	Chris Sale (13-9)	#4
Thu, Jul 30th	vs SF	Robbie Ray (11-7)	#87
Thu, Aug 6th	@ ARI	Kohl Drake (0-1)	#347
Mon, Aug 17th	@ NYM	Nolan McLean (9-8)	#34
Mon, Aug 24th	vs PIT	Braxton Ashcraft (13-5)	#29
Mon, Sep 7th	vs WSH	DJ Herz	#294
Mon, Sep 14th	@ COL

Who Should I Trade?

Bennett Sousa for Jason Adam (2026)

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