Who Should I Trade?

Brandon Sproat for Joe Rock (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Brandon Sproat SP - MIL	Joe Rock SP,RP - CWS
Expert Recommendation	100% Recommended by 2 of 2 experts	0% Recommended by 0 of 2 experts
Rankings

Rest of Season	# 214	‐
VBR	# 439	# 713

Projections

Strikeouts	43	9
Wins	2	1
Saves	0	0
ERA	4.51	4.25
WHIP	1.43	1.46

Misc

Injury Alert	-	MiLB

Expert Ranks

Kelly Kirby FantasyPros	# 187	‐

Kevin Spinelli KevScores	# 122	‐

Who Should I Trade? Player Statistics
	Brandon Sproat SP - MIL	Joe Rock SP,RP - CWS
2026 Stats


Games Played	20	4

Games Started	18	0

Innings Pitched	92.2	10.1

Wins	3	0

Losses	6	1

Saves	0	0

Blown Saves	0	1

Holds	0	0

Hits Allowed	83	11

Earned Runs	52	4

Home Runs Allowed	17	0

Strikeouts	96	12

Walks	46	11

ERA	5.05	3.48

WHIP	1.39	2.13

Who Should I Trade? Player Projections
	Brandon Sproat SP - MIL	Joe Rock SP,RP - CWS
2026 Projections


Games Played	9	13

Games Started	8	0

Innings Pitched	45.1	10.4

Wins	2	1

Losses	3	1

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	42	10

Earned Runs	23	5

Home Runs Allowed	7	1

Strikeouts	43	9

Walks	19	4

ERA	4.51	4.25

WHIP	1.43	1.46

Who Should I Trade? Player Notes
	Brandon Sproat SP - MIL	Joe Rock SP,RP - CWS
News
	Brandon Sproat allowed three earned runs on six hits and three walks while striking out five over six innings in Monday's loss to the Giants. Chris Schommer Tue, Jul 28th	The White Sox optioned LHP Joe Rock to Triple-A Charlotte. Ari Koslow Fri, Jun 26th
	Brandon Sproat allowed two earned runs on four hits and four walks while striking out four over 4 2/3 innings in Tuesday’s loss to the Mets. Chris Schommer Wed, Jul 22nd	Joe Rock has been recalled from Triple-A Charlotte. Nate Miller - FantasyPros Tue, Jun 9th
	Brandon Sproat will make one start on Tuesday this week. Ari Koslow Tue, Jul 21st	Joe Rock has been traded from the Tampa Bay Rays to the Chicago White Sox in exchange for infielder Oliver Dunn. To make room for Rock on the 40-man roster, catcher Kyle Teel was transferred to the 60-day injured list. David Leisering Tue, May 19th
	Brandon Sproat will now start on Tuesday against the Mets. Ari Koslow Sun, Jul 19th	The Rays optioned LHP Joe Rock to Triple-A Durham. Ari Koslow Sun, Apr 12th
	Brandon Sproat will make his next start on Monday against the Mets. Ari Koslow Sat, Jul 18th	The Rays recalled LHP Joe Rock from Triple-A Durham. Ari Koslow Fri, Apr 10th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Brandon Sproat SP - MIL			Joe Rock SP,RP - CWS
Thu, Mar 26th	vs CWS	Shane Smith (0-2)	#181	@ MIL	Jacob Misiorowski (11-4)	#5
Sat, Mar 28th	vs CWS	Sean Burke (7-5)	#64	@ MIL	Chad Patrick (6-4)	#117
Sun, Mar 29th	vs CWS	Anthony Kay (7-5)	#182	@ MIL	Brandon Sproat (3-6)	#141
Mon, Mar 30th	vs TB	Nick Martinez (10-3)	#97	@ MIA	Chris Paddack (0-7)
Tue, Mar 31st	vs TB	Shane McClanahan (9-6)	#49	@ MIA	Janson Junk (5-6)	#120
Wed, Apr 1st	vs TB	Drew Rasmussen (10-5)	#20	@ MIA	Sandy Alcantara (11-6)	#60
Sat, Apr 4th	@ KC	Seth Lugo (4-6)	#129	vs TOR	Mason Fluharty (5-1)	#146
Sun, Apr 5th	@ KC	Kris Bubic (3-2)	#110	vs TOR	Eric Lauer (6-5)	#347
Mon, Apr 6th	@ BOS	Brayan Bello (3-6)	#111	vs BAL	Brandon Young (8-2)	#140
Tue, Apr 7th	@ BOS	Garrett Crochet (3-3)	#237	vs BAL	Trevor Rogers (6-7)	#66
Wed, Apr 8th	@ BOS	Sonny Gray (13-2)	#28	vs BAL	Kyle Bradish (7-9)	#45
Fri, Apr 10th	vs WSH	Jake Irvin (2-5)	#169	@ KC	Kris Bubic (3-2)	#110
Sat, Apr 11th	vs WSH	Foster Griffin (12-3)	#56	@ KC	Michael Wacha (5-8)	#73
Sun, Apr 12th	vs WSH	Zack Littell (7-8)	#211	@ KC	Noah Cameron (5-8)	#84
Tue, Apr 14th	vs TOR	Kevin Gausman (5-10)	#27	vs TB	Shane McClanahan (9-6)	#49
Wed, Apr 15th	vs TOR	Dylan Cease (7-5)	#9	vs TB	Cole Sulser
Thu, Apr 16th	vs TOR	Patrick Corbin (3-4)	#300	vs TB	Steven Matz (4-4)	#186
Fri, Apr 17th	@ MIA	Janson Junk (5-6)	#120	@ ATH	Aaron Civale (5-7)	#202
Sat, Apr 18th	@ MIA	Sandy Alcantara (11-6)	#60	@ ATH	Luis Severino (2-6)	#231
Sun, Apr 19th	@ MIA	Eury Perez (5-8)	#41	@ ATH	Jeffrey Springs (3-11)	#246
Tue, Apr 21st	@ DET	Keider Montero (7-6)	#145	@ ARI	Merrill Kelly (8-8)	#124
Wed, Apr 22nd	@ DET	Casey Mize (4-6)	#38	@ ARI	Eduardo Rodriguez (10-3)	#128
Thu, Apr 23rd	@ DET	Tarik Skubal (7-5)	#2	@ ARI	Michael Soroka (8-3)	#67
Fri, Apr 24th	vs PIT	Paul Skenes (9-9)	#4	vs WSH	PJ Poulin (3-0)	#290
Sat, Apr 25th	vs PIT	Mitch Keller (6-7)	#112	vs WSH	Jake Irvin (2-5)	#169
Sun, Apr 26th	vs PIT	Carmen Mlodzinski (6-3)	#119	vs WSH	Foster Griffin (12-3)	#56
Tue, Apr 28th	vs ARI	Merrill Kelly (8-8)	#124	vs LAA	Jose Soriano (9-6)	#52
Wed, Apr 29th	vs ARI	Eduardo Rodriguez (10-3)	#128	vs LAA	Yusei Kikuchi (0-3)	#122
Thu, Apr 30th	vs ARI	Michael Soroka (8-3)	#67
Fri, May 1st	@ WSH	Jake Irvin (2-5)	#169	@ SD	German Marquez (4-2)	#334
Sat, May 2nd	@ WSH	Foster Griffin (12-3)	#56	@ SD	Michael King (6-7)	#57
Sun, May 3rd	@ WSH	PJ Poulin (3-0)	#290	@ SD	Griffin Canning (2-9)	#155
Mon, May 4th	@ STL	Kyle Leahy (7-4)	#125	@ LAA	Jose Soriano (9-6)	#52
Wed, May 6th	@ STL	Andre Pallante (11-6)	#109	@ LAA	Walbert Urena (6-7)	#294
Fri, May 8th	vs NYY	Max Fried (4-3)	#16	vs SEA	Emerson Hancock (6-5)	#105
Sat, May 9th	vs NYY	Cam Schlittler (10-6)	#14	vs SEA	Luis Castillo (3-9)	#61
Sun, May 10th	vs NYY	Carlos Rodon (4-2)	#104	vs SEA	Logan Gilbert (8-6)	#10
Tue, May 12th	vs SD	Bradgley Rodriguez (2-2)	#165	vs KC	Stephen Kolek (4-3)	#357
Wed, May 13th	vs SD	Michael King (6-7)	#57	vs KC	Seth Lugo (4-6)	#129
Thu, May 14th	vs SD	Griffin Canning (2-9)	#155	vs KC	Kris Bubic (3-2)	#110
Fri, May 15th	@ MIN	Joe Ryan (6-7)	#19	vs CHC	Edward Cabrera (5-4)	#76
Sat, May 16th	@ MIN	Connor Prielipp (3-5)	#99	vs CHC	Jameson Taillon (2-6)	#220
Sun, May 17th	@ MIN	Bailey Ober (7-3)	#90	vs CHC	Colin Rea (8-7)	#176
Mon, May 18th	@ CHC	Shota Imanaga (7-9)	#23	@ SEA	Bryan Woo (7-8)	#13
Tue, May 19th	@ CHC	Ben Brown (4-2)	#93	@ SEA	Bryce Miller (4-5)	#39
Wed, May 20th	@ CHC	Edward Cabrera (5-4)	#76	@ SEA	Emerson Hancock (6-5)	#105
Fri, May 22nd	vs LAD	Justin Wrobleski (11-2)	#80	@ SF	Trevor McDonald (3-7)
Sat, May 23rd	vs LAD	Roki Sasaki (5-5)	#92	@ SF	Adrian Houser (2-7)	#239
Sun, May 24th	vs LAD	Yoshinobu Yamamoto (11-7)	#12	@ SF	Robbie Ray (10-6)	#96
Mon, May 25th	vs STL	Matthew Liberatore (5-8)	#118	vs MIN	Zebby Matthews (4-8)	#131
Tue, May 26th	vs STL	Michael McGreevy (4-9)	#95	vs MIN	Joe Ryan (6-7)	#19
Wed, May 27th	vs STL	Dustin May (5-7)	#55	vs MIN	Connor Prielipp (3-5)	#99
Fri, May 29th	@ HOU	Kai-Wei Teng (5-6)	#261	vs DET	Troy Melton (6-1)	#86
Sat, May 30th	@ HOU	Peter Lambert (8-5)	#153	vs DET	Framber Valdez (6-7)	#32
Sun, May 31st	@ HOU	Tatsuya Imai (6-4)	#139	vs DET	Keider Montero (7-6)	#145
Mon, Jun 1st	vs SF	Landen Roupp (7-9)	#63	@ MIN	Joe Ryan (6-7)	#19
Tue, Jun 2nd	vs SF	Trevor McDonald (3-7)		@ MIN	Connor Prielipp (3-5)	#99
Wed, Jun 3rd	vs SF	Logan Webb (6-7)	#18	@ MIN	Taj Bradley (9-4)	#51
Thu, Jun 4th	vs SF	Adrian Houser (2-7)	#239
Fri, Jun 5th	@ COL	Ryan Feltner (4-5)	#435	@ PHI	Jesus Luzardo (9-5)	#11
Sat, Jun 6th	@ COL	Zach Agnos		@ PHI	Andrew Painter (1-8)	#206
Sun, Jun 7th	@ COL	Kyle Freeland (2-10)	#394	@ PHI	Aaron Nola (3-9)	#59
Mon, Jun 8th	@ ATH	Jeffrey Springs (3-11)	#246
Tue, Jun 9th	@ ATH	J.T. Ginn (8-6)	#160	vs ATL	Grant Holmes (6-4)	#144
Wed, Jun 10th	@ ATH	Jack Perkins (2-7)	#98	vs ATL	Chris Sale (12-6)	#8
Fri, Jun 12th	vs PHI	Tanner Banks		vs LAD	Roki Sasaki (5-5)	#92
Sat, Jun 13th	vs PHI	Aaron Nola (3-9)	#59	vs LAD	Yoshinobu Yamamoto (11-7)	#12
Sun, Jun 14th	vs PHI	Cristopher Sanchez (14-4)	#3	vs LAD	Emmet Sheehan (4-7)	#48
Tue, Jun 16th	vs CLE	Slade Cecconi (4-7)	#135	@ NYY	Gerrit Cole (4-5)	#25
Wed, Jun 17th	vs CLE	Gavin Williams (10-6)	#24	@ NYY	Carlos Rodon (4-2)	#104
Thu, Jun 18th	vs CLE	Parker Messick (8-6)	#44	@ NYY	Ryan Weathers (4-7)	#71
Fri, Jun 19th	@ ATL	Martin Perez (7-6)	#216	@ DET	Tarik Skubal (7-5)	#2
Sat, Jun 20th	@ ATL	Chris Sale (12-6)	#8	@ DET	Troy Melton (6-1)	#86
Sun, Jun 21st	@ ATL	Bryce Elder (7-6)	#136	@ DET	Keider Montero (7-6)	#145
Mon, Jun 22nd	@ CIN	Brady Singer (5-10)	#151	vs CLE	Gavin Williams (10-6)	#24
Tue, Jun 23rd	@ CIN	Nick Lodolo (3-2)	#114	vs CLE	Parker Messick (8-6)	#44
Wed, Jun 24th	@ CIN	Rhett Lowder (3-7)	#277	vs CLE	Tanner Bibee (4-11)	#53
Fri, Jun 26th	vs CHC	Colin Rea (8-7)	#176	vs KC	Steven Cruz
Sat, Jun 27th	vs CHC	David Peterson (6-7)	#89	vs KC	Michael Wacha (5-8)	#73
Sun, Jun 28th	vs CHC	Ryan Rolison		vs KC	Luinder Avila (5-4)	#280
Mon, Jun 29th	vs CIN	Nick Lodolo (3-2)	#114	@ BAL	Shane Baz (4-10)	#70
Tue, Jun 30th	vs CIN	Rhett Lowder (3-7)	#277	@ BAL	Trey Gibson (1-3)	#297
Wed, Jul 1st	vs CIN	Andrew Abbott (5-7)	#106	@ BAL	Dean Kremer (1-4)	#116
Thu, Jul 2nd	vs CIN	Chase Burns (12-1)	#29	@ CLE	Slade Cecconi (4-7)	#135
Fri, Jul 3rd	@ ARI			@ CLE	Gavin Williams (10-6)	#24
Sat, Jul 4th	@ ARI	Merrill Kelly (8-8)	#124	@ CLE	Parker Messick (8-6)	#44
Sun, Jul 5th	@ ARI	Eduardo Rodriguez (10-3)	#128	@ CLE	Tanner Bibee (4-11)	#53
Mon, Jul 6th	@ STL	Dustin May (5-7)	#55
Tue, Jul 7th	@ STL	Hunter Dobbins (2-1)	#162	vs BOS	Payton Tolle (6-6)	#42
Wed, Jul 8th	@ STL	Michael McGreevy (4-9)	#95	vs BOS	Jake Bennett (6-4)	#83
Thu, Jul 9th	@ STL	Andre Pallante (11-6)	#109	vs BOS	Patrick Sandoval (0-0)	#130
Sat, Jul 11th	@ PIT	Bubba Chandler (3-8)	#103	vs ATH	Gage Jump (4-6)	#87
Sun, Jul 12th	@ PIT	Paul Skenes (9-9)	#4	vs ATH	J.T. Ginn (8-6)	#160
Fri, Jul 17th	vs MIA	Sandy Alcantara (11-6)	#60	@ TOR	Spencer Miles (4-2)	#74
Sat, Jul 18th	vs MIA	Max Meyer (9-1)	#75	@ TOR	Shane Bieber (2-2)	#91
Sun, Jul 19th	vs MIA	Eury Perez (5-8)	#41	@ TOR	Trey Yesavage (5-5)	#68
Mon, Jul 20th	vs NYM	Freddy Peralta (5-9)	#40	@ TEX	Jacob deGrom (7-7)	#7
Tue, Jul 21st	vs NYM	Zac Thornton (2-2)	#143	@ TEX	Kumar Rocker (4-8)	#79
Wed, Jul 22nd	vs NYM	Christian Scott (3-3)	#50	@ TEX	Tyler Alexander (1-1)	#173
Fri, Jul 24th	vs COL	Tomoyuki Sugano (11-4)	#437	vs HOU	Spencer Arrighetti (7-5)	#282
Sat, Jul 25th	vs COL	Ryan Feltner (4-5)	#435	vs HOU	Hunter Brown (3-1)	#17
Sun, Jul 26th	vs COL	Kyle Freeland (2-10)	#394	vs HOU	Ronel Blanco (0-1)	#127
Mon, Jul 27th	@ SF	Tyler Mahle (3-9)	#78	vs NYY	Max Fried (4-3)	#16
Tue, Jul 28th	@ SF	Landen Roupp (7-9)	#63	vs NYY	Gerrit Cole (4-5)	#25
Wed, Jul 29th	@ SF	Logan Webb (6-7)	#18	vs NYY	Cam Schlittler (10-6)	#14
Fri, Jul 31st	@ LAA	Ryan Johnson (2-6)	#221	@ TB	Nick Martinez (10-3)	#97
Sat, Aug 1st	@ LAA	Brent Suter (1-2)	#187	@ TB	Drew Rasmussen (10-5)	#20
Sun, Aug 2nd	@ LAA	Walbert Urena (6-7)	#294	@ TB	Griffin Jax (6-8)	#58
Mon, Aug 3rd	vs PIT	Bubba Chandler (3-8)	#103
Tue, Aug 4th	vs PIT	Jared Jones (2-2)	#47	@ BOS	Patrick Sandoval (0-0)	#130
Wed, Aug 5th	vs PIT	Paul Skenes (9-9)	#4	@ BOS	Sonny Gray (13-2)	#28
Thu, Aug 6th	vs PIT	Braxton Ashcraft (11-4)	#31	@ BOS	Ranger Suarez (4-3)	#22
Fri, Aug 7th	vs MIN	Connor Prielipp (3-5)	#99	vs CLE	Parker Messick (8-6)	#44
Sat, Aug 8th	vs MIN	Taj Bradley (9-4)	#51	vs CLE	Gavin Williams (10-6)	#24
Sun, Aug 9th	vs MIN	Joe Ryan (6-7)	#19	vs CLE	Slade Cecconi (4-7)	#135
Mon, Aug 10th	@ SD	German Marquez (4-2)	#334
Tue, Aug 11th	@ SD	Walker Buehler (6-5)	#213	vs CIN	Nick Lodolo (3-2)	#114
Wed, Aug 12th	@ SD			vs CIN
Thu, Aug 13th	@ LAD			vs CIN
Fri, Aug 14th	@ LAD			@ DET
Sat, Aug 15th	@ LAD			@ DET
Sun, Aug 16th	@ LAD			@ DET
Tue, Aug 18th	vs SEA			@ CHC
Wed, Aug 19th	vs SEA			@ CHC
Thu, Aug 20th	vs SEA			vs ATL	Martin Perez (7-6)	#216
Fri, Aug 21st	vs ATL			vs NYM
Sat, Aug 22nd	vs ATL			vs NYM
Sun, Aug 23rd	vs ATL			vs NYM
Tue, Aug 25th	@ NYM			vs TEX
Wed, Aug 26th	@ NYM			vs TEX
Thu, Aug 27th	@ NYM
Fri, Aug 28th	vs TEX			@ MIN
Sat, Aug 29th	vs TEX			@ MIN
Sun, Aug 30th	vs TEX			@ MIN
Mon, Aug 31st	@ CHC			@ HOU
Tue, Sep 1st	@ CHC			@ HOU
Wed, Sep 2nd	@ CHC			@ HOU
Thu, Sep 3rd	@ CHC			@ HOU
Fri, Sep 4th	@ CIN			vs MIN
Sat, Sep 5th	@ CIN			vs MIN
Sun, Sep 6th	@ CIN			vs MIN
Mon, Sep 7th	vs CHC
Tue, Sep 8th	vs CHC			vs PIT
Wed, Sep 9th	vs CHC			vs PIT
Fri, Sep 11th	vs CIN			@ STL
Sat, Sep 12th	vs CIN			@ STL
Sun, Sep 13th	vs CIN			@ STL
Tue, Sep 15th	@ PIT			@ CLE
Wed, Sep 16th	@ PIT			@ CLE
Thu, Sep 17th	@ PIT			vs DET
Fri, Sep 18th	@ BAL			vs DET
Sat, Sep 19th	@ BAL			vs DET
Sun, Sep 20th	@ BAL			vs DET
Tue, Sep 22nd	@ PHI			@ KC
Wed, Sep 23rd	@ PHI			@ KC
Thu, Sep 24th	@ PHI			@ KC
Fri, Sep 25th	vs STL			vs COL
Sat, Sep 26th	vs STL			vs COL
Sun, Sep 27th	vs STL			vs COL
Fri, Apr 3rd				vs TOR	Dylan Cease (7-5)	#9
Thu, Apr 9th				@ KC	Seth Lugo (4-6)	#129
Mon, Apr 27th				vs LAA	Jack Kochanowicz (2-5)
Tue, May 5th				@ LAA	Sam Aldegheri (3-4)	#424
Thu, May 28th				vs MIN	Simeon Woods Richardson (1-7)
Fri, Jul 10th				vs ATH	Jacob Lopez (5-4)	#185
Thu, Jul 30th				vs NYY	Ryan Weathers (4-7)	#71
Mon, Aug 17th				@ CHC
Mon, Aug 24th				vs TEX
Thu, Sep 10th				vs PIT
Mon, Sep 14th				@ CLE

Who Should I Trade?

Brandon Sproat for Joe Rock (2026)

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