Who Should I Trade?

Cody Ponce for Joe Rock (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Cody Ponce SP,RP - TOR	Joe Rock SP,RP - CWS
Expert Recommendation	100% Recommended by 1 of 1 experts	0% Recommended by 0 of 1 experts
Rankings

Rest of Season	‐	‐
VBR	‐	# 845

Projections

Strikeouts	‐	5
Wins	‐	0
Saves	‐	0
ERA	‐	4.08
WHIP	‐	1.34

Misc

Injury Alert	OUT	MiLB

Expert Ranks

Chris Welsh FantasyPros	# 113	‐

Who Should I Trade? Player Statistics
	Cody Ponce SP,RP - TOR	Joe Rock SP,RP - CWS
2026 Stats


Games Played	1	4

Games Started	1	0

Innings Pitched	2.1	10.1

Wins	0	0

Losses	0	1

Saves	0	0

Blown Saves	0	1

Holds	0	0

Hits Allowed	1	11

Earned Runs	1	4

Home Runs Allowed	0	0

Strikeouts	3	12

Walks	1	11

ERA	3.86	3.48

WHIP	0.86	2.13

Who Should I Trade? Player Projections
	Cody Ponce SP,RP - TOR	Joe Rock SP,RP - CWS
2026 Projections


Games Played	‐	8

Games Started	‐	0

Innings Pitched	‐	5.7

Wins	‐	0

Losses	‐	0

Saves	‐	0

Blown Saves	‐	0

Holds	‐	0

Hits Allowed	‐	5

Earned Runs	‐	3

Home Runs Allowed	‐	1

Strikeouts	‐	5

Walks	‐	2

ERA	‐	4.08

WHIP	‐	1.34

Who Should I Trade? Player Notes
	Cody Ponce SP,RP - TOR	Joe Rock SP,RP - CWS
News
	Cody Ponce underwent surgery on his torn ACL on Friday. Ari Koslow Fri, Apr 17th	The White Sox optioned LHP Joe Rock to Triple-A Charlotte. Ari Koslow Fri, Jun 26th
	Cody Ponce will undergo ACL surgery. Ari Koslow Tue, Apr 7th	Joe Rock has been recalled from Triple-A Charlotte. Nate Miller - FantasyPros Tue, Jun 9th
	The Blue Jays transferred Cody Ponce to the 60-day injured list. Ari Koslow Sun, Apr 5th	Joe Rock has been traded from the Tampa Bay Rays to the Chicago White Sox in exchange for infielder Oliver Dunn. To make room for Rock on the 40-man roster, catcher Kyle Teel was transferred to the 60-day injured list. David Leisering Tue, May 19th
	The Blue Jays placed RHP Cody Ponce on the 15-day injured list with a right knee ACL sprain. Ari Koslow Tue, Mar 31st	The Rays optioned LHP Joe Rock to Triple-A Durham. Ari Koslow Sun, Apr 12th
	Cody Ponce has a right ACL sprain and will miss significant time. Ari Koslow Tue, Mar 31st	The Rays recalled LHP Joe Rock from Triple-A Durham. Ari Koslow Fri, Apr 10th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Cody Ponce SP,RP - TOR			Joe Rock SP,RP - CWS
Fri, Mar 27th	vs ATH	Luis Severino (2-6)	#241
Sat, Mar 28th	vs ATH	Jeffrey Springs (3-11)	#306	@ MIL	Chad Patrick (6-4)	#140
Sun, Mar 29th	vs ATH	Luis Morales (0-2)	#352	@ MIL	Brandon Sproat (3-7)	#204
Mon, Mar 30th	vs COL	Tomoyuki Sugano (11-5)	#435	@ MIA	Chris Paddack (0-7)
Tue, Mar 31st	vs COL	Ryan Feltner (4-6)	#432	@ MIA	Janson Junk (5-7)	#110
Wed, Apr 1st	vs COL	Kyle Freeland (3-10)	#379	@ MIA	Sandy Alcantara (13-6)	#52
Fri, Apr 3rd	@ CWS	Grant Taylor (4-2)	#46	vs TOR	Dylan Cease (7-5)	#8
Sat, Apr 4th	@ CWS	Grant Taylor (4-2)	#46	vs TOR	Mason Fluharty (5-1)	#152
Sun, Apr 5th	@ CWS	Davis Martin (9-6)	#108	vs TOR	Eric Lauer (6-6)	#345
Mon, Apr 6th	vs LAD	Justin Wrobleski (11-4)	#107	vs BAL	Brandon Young (8-3)	#137
Tue, Apr 7th	vs LAD	Yoshinobu Yamamoto (11-7)	#10	vs BAL	Trevor Rogers (7-8)	#62
Wed, Apr 8th	vs LAD	Shohei Ohtani (8-2)	#1	vs BAL	Kyle Bradish (7-11)	#43
Fri, Apr 10th	vs MIN	Simeon Woods Richardson (2-7)		@ KC	Kris Bubic (3-2)	#159
Sat, Apr 11th	vs MIN	Joe Ryan (6-8)	#60	@ KC	Michael Wacha (5-8)	#71
Sun, Apr 12th	vs MIN	Taj Bradley (9-4)	#45	@ KC	Noah Cameron (6-8)	#70
Tue, Apr 14th	@ MIL	Jacob Misiorowski (11-5)	#7	vs TB	Shane McClanahan (9-6)	#63
Wed, Apr 15th	@ MIL	Chad Patrick (6-4)	#140	vs TB	Cole Sulser
Thu, Apr 16th	@ MIL	Brandon Sproat (3-7)	#204	vs TB	Steven Matz (5-4)	#174
Fri, Apr 17th	@ ARI	Michael Soroka (8-3)	#53	@ ATH	Aaron Civale (5-7)	#175
Sat, Apr 18th	@ ARI	Zac Gallen (3-9)	#235	@ ATH	Luis Severino (2-6)	#241
Sun, Apr 19th	@ ARI	Ryne Nelson (3-5)	#193	@ ATH	Jeffrey Springs (3-11)	#306
Mon, Apr 20th	@ LAA	Reid Detmers (3-8)	#31
Tue, Apr 21st	@ LAA	Jack Kochanowicz (2-5)		@ ARI	Merrill Kelly (8-9)	#118
Wed, Apr 22nd	@ LAA	Jose Soriano (9-6)	#40	@ ARI	Eduardo Rodriguez (11-4)	#103
Fri, Apr 24th	vs CLE	Gavin Williams (11-6)	#17	vs WSH	PJ Poulin (3-0)	#361
Sat, Apr 25th	vs CLE	Joey Cantillo (8-7)	#74	vs WSH	Jake Irvin (2-5)	#162
Sun, Apr 26th	vs CLE	Slade Cecconi (4-7)	#184	vs WSH	Foster Griffin (12-4)	#56
Mon, Apr 27th	vs BOS	Ranger Suarez (4-3)	#22	vs LAA	Jack Kochanowicz (2-5)
Tue, Apr 28th	vs BOS	Payton Tolle (7-6)	#35	vs LAA	Jose Soriano (9-6)	#40
Wed, Apr 29th	vs BOS	Brayan Bello (4-6)	#130	vs LAA	Yusei Kikuchi (0-3)	#96
Thu, Apr 30th	@ MIN	Bailey Ober (7-3)	#104
Fri, May 1st	@ MIN	Simeon Woods Richardson (2-7)		@ SD	German Marquez (4-2)	#329
Sat, May 2nd	@ MIN	Connor Prielipp (3-5)	#83	@ SD	Michael King (7-8)	#54
Sun, May 3rd	@ MIN	Joe Ryan (6-8)	#60	@ SD	Griffin Canning (3-9)	#186
Mon, May 4th	@ TB	Nick Martinez (11-3)	#78	@ LAA	Jose Soriano (9-6)	#40
Tue, May 5th	@ TB	Drew Rasmussen (11-5)	#15	@ LAA	Sam Aldegheri (3-4)	#422
Wed, May 6th	@ TB	Shane McClanahan (9-6)	#63	@ LAA	Walbert Urena (7-8)	#263
Fri, May 8th	vs LAA	Reid Detmers (3-8)	#31	vs SEA	Emerson Hancock (6-7)	#73
Sat, May 9th	vs LAA	Jack Kochanowicz (2-5)		vs SEA	Luis Castillo (3-9)	#91
Sun, May 10th	vs LAA	Jose Soriano (9-6)	#40	vs SEA	Logan Gilbert (8-7)	#11
Mon, May 11th	vs TB	Drew Rasmussen (11-5)	#15
Tue, May 12th	vs TB	Shane McClanahan (9-6)	#63	vs KC	Stephen Kolek (4-3)
Wed, May 13th	vs TB	Griffin Jax (6-9)	#81	vs KC	Seth Lugo (5-7)	#149
Fri, May 15th	@ DET	Brenan Hanifee		vs CHC	Edward Cabrera (5-4)	#88
Sat, May 16th	@ DET	Casey Mize (4-7)	#34	vs CHC	Jameson Taillon (2-6)	#146
Sun, May 17th	@ DET	Jack Flaherty (3-8)	#86	vs CHC	Colin Rea (8-8)	#230
Mon, May 18th	@ NYY	Ryan Weathers (5-7)	#58	@ SEA	Bryan Woo (8-8)	#13
Tue, May 19th	@ NYY	Will Warren (8-6)	#65	@ SEA	Bryce Miller (4-6)	#32
Wed, May 20th	@ NYY	Cam Schlittler (10-6)	#16	@ SEA	Emerson Hancock (6-7)	#73
Thu, May 21st	@ NYY	Carlos Rodon (4-2)	#76
Fri, May 22nd	vs PIT	Bubba Chandler (5-8)	#122	@ SF	Trevor McDonald (3-7)
Sat, May 23rd	vs PIT	Paul Skenes (9-10)	#3	@ SF	Adrian Houser (3-7)	#194
Sun, May 24th	vs PIT	Mitch Keller (6-8)		@ SF	Robbie Ray (10-7)	#79
Mon, May 25th	vs MIA	Janson Junk (5-7)	#110	vs MIN	Zebby Matthews (5-8)	#109
Tue, May 26th	vs MIA	Sandy Alcantara (13-6)	#52	vs MIN	Joe Ryan (6-8)	#60
Wed, May 27th	vs MIA	Eury Perez (5-9)	#42	vs MIN	Connor Prielipp (3-5)	#83
Thu, May 28th	@ BAL	Chris Bassitt (4-4)	#177	vs MIN	Simeon Woods Richardson (2-7)
Fri, May 29th	@ BAL	Trevor Rogers (7-8)	#62	vs DET	Troy Melton (7-1)	#49
Sat, May 30th	@ BAL	Brandon Young (8-3)	#137	vs DET	Framber Valdez (7-7)	#36
Sun, May 31st	@ BAL	Kyle Bradish (7-11)	#43	vs DET	Keider Montero (8-7)	#148
Tue, Jun 2nd	@ ATL	Bryce Elder (8-7)	#165	@ MIN	Connor Prielipp (3-5)	#83
Wed, Jun 3rd	@ ATL	Grant Holmes (7-4)	#176	@ MIN	Taj Bradley (9-4)	#45
Thu, Jun 4th	@ ATL	Chris Sale (12-7)	#6
Fri, Jun 5th	vs BAL	Brandon Young (8-3)	#137	@ PHI	Jesus Luzardo (10-5)	#12
Sat, Jun 6th	vs BAL	Kyle Bradish (7-11)	#43	@ PHI	Andrew Painter (2-8)	#199
Sun, Jun 7th	vs BAL	Shane Baz (4-11)	#68	@ PHI	Aaron Nola (3-9)	#51
Mon, Jun 8th	vs PHI	Cristopher Sanchez (15-4)	#4
Tue, Jun 9th	vs PHI	Zack Wheeler (10-3)	#5	vs ATL	Grant Holmes (7-4)	#176
Wed, Jun 10th	vs PHI	Jesus Luzardo (10-5)	#12	vs ATL	Chris Sale (12-7)	#6
Fri, Jun 12th	vs NYY	Ryan Weathers (5-7)	#58	vs LAD	Roki Sasaki (5-5)	#90
Sat, Jun 13th	vs NYY	Cam Schlittler (10-6)	#16	vs LAD	Yoshinobu Yamamoto (11-7)	#10
Sun, Jun 14th	vs NYY	Will Warren (8-6)	#65	vs LAD	Emmet Sheehan (4-8)	#132
Tue, Jun 16th	@ BOS	Payton Tolle (7-6)	#35	@ NYY	Gerrit Cole (6-5)	#26
Wed, Jun 17th	@ BOS	Jake Bennett (7-5)	#84	@ NYY	Carlos Rodon (4-2)	#76
Thu, Jun 18th	@ BOS	Sonny Gray (14-3)	#28	@ NYY	Ryan Weathers (5-7)	#58
Fri, Jun 19th	@ CHC	Ben Brown (4-2)	#227	@ DET	Tarik Skubal (7-6)	#2
Sat, Jun 20th	@ CHC	Colin Rea (8-8)	#230	@ DET	Troy Melton (7-1)	#49
Mon, Jun 22nd	vs HOU	Hunter Brown (3-1)	#19	vs CLE	Gavin Williams (11-6)	#17
Tue, Jun 23rd	vs HOU	Peter Lambert (8-6)	#141	vs CLE	Parker Messick (9-6)	#37
Wed, Jun 24th	vs HOU	Mike Burrows (4-9)	#243	vs CLE	Tanner Bibee (4-11)	#50
Thu, Jun 25th	vs TEX	MacKenzie Gore (6-9)	#33
Fri, Jun 26th	vs TEX	Nathan Eovaldi (10-9)	#25	vs KC	Steven Cruz
Sat, Jun 27th	vs TEX	Cal Quantrill (4-4)	#257	vs KC	Michael Wacha (5-8)	#71
Sun, Jun 28th	vs TEX	Kumar Rocker (4-9)	#92	vs KC	Luinder Avila (5-4)
Mon, Jun 29th	vs NYM	Sean Manaea (4-5)	#64	@ BAL	Shane Baz (4-11)	#68
Tue, Jun 30th	vs NYM	Nolan McLean (8-7)	#29	@ BAL	Trey Gibson (1-3)	#288
Wed, Jul 1st	vs NYM	Freddy Peralta (5-9)	#44	@ BAL	Dean Kremer (2-4)	#98
Fri, Jul 3rd	@ SEA	Luis Castillo (3-9)	#91	@ CLE	Gavin Williams (11-6)	#17
Sat, Jul 4th	@ SEA	Logan Gilbert (8-7)	#11	@ CLE	Parker Messick (9-6)	#37
Sun, Jul 5th	@ SEA	Emerson Hancock (6-7)	#73	@ CLE	Tanner Bibee (4-11)	#50
Mon, Jul 6th	@ SF	Landen Roupp (7-11)	#59
Tue, Jul 7th	@ SF	Trevor McDonald (3-7)		vs BOS	Payton Tolle (7-6)	#35
Wed, Jul 8th	@ SF	Logan Webb (7-7)	#18	vs BOS	Jake Bennett (7-5)	#84
Fri, Jul 10th	@ SD	JP Sears (3-4)	#358	vs ATH	Jacob Lopez (5-4)	#181
Sat, Jul 11th	@ SD	Walker Buehler (6-5)	#226	vs ATH	Gage Jump (5-7)	#101
Sun, Jul 12th	@ SD	German Marquez (4-2)	#329	vs ATH	J.T. Ginn (8-6)	#157
Fri, Jul 17th	vs CWS	Anthony Kay (9-5)	#180	@ TOR	Spencer Miles (4-2)	#115
Sat, Jul 18th	vs CWS	Davis Martin (9-6)	#108	@ TOR	Shane Bieber (3-2)	#106
Sun, Jul 19th	vs CWS	Sean Burke (7-6)	#72	@ TOR	Trey Yesavage (5-5)	#154
Mon, Jul 20th	vs TB	Nick Martinez (11-3)	#78	@ TEX	Jacob deGrom (8-7)	#9
Tue, Jul 21st	vs TB	Drew Rasmussen (11-5)	#15	@ TEX	Kumar Rocker (4-9)	#92
Wed, Jul 22nd	vs TB	Griffin Jax (6-9)	#81	@ TEX	Tyler Alexander (3-2)	#161
Thu, Jul 23rd	vs TB	Casey Legumina (2-2)	#280
Fri, Jul 24th	@ BOS	Patrick Sandoval (1-0)	#124	vs HOU	Spencer Arrighetti (7-5)	#284
Sat, Jul 25th	@ BOS	Sonny Gray (14-3)	#28	vs HOU	Hunter Brown (3-1)	#19
Sun, Jul 26th	@ BOS	Ranger Suarez (4-3)	#22	vs HOU	Ronel Blanco (0-1)	#123
Mon, Jul 27th	@ WSH	Eddy Yean (0-1)	#396	vs NYY	Max Fried (4-3)	#14
Tue, Jul 28th	@ WSH	Cade Cavalli (9-5)	#66	vs NYY	Gerrit Cole (6-5)	#26
Wed, Jul 29th	@ WSH	Zack Littell (8-8)	#253	vs NYY	Cam Schlittler (10-6)	#16
Fri, Jul 31st	vs STL	Kyle Leahy (8-4)	#105	@ TB	Nick Martinez (11-3)	#78
Sat, Aug 1st	vs STL	Quinn Mathews (0-1)	#240	@ TB	Drew Rasmussen (11-5)	#15
Sun, Aug 2nd	vs STL	Matthew Liberatore (5-9)	#95	@ TB	Griffin Jax (6-9)	#81
Mon, Aug 3rd	@ HOU	Cristian Javier (1-3)	#173
Tue, Aug 4th	@ HOU	Hayden Wesneski (2-0)	#85	@ BOS	Patrick Sandoval (1-0)	#124
Wed, Aug 5th	@ HOU	Hunter Brown (3-1)	#19	@ BOS	Sonny Gray (14-3)	#28
Thu, Aug 6th	@ CHC	David Peterson (6-7)	#117	@ BOS	Ranger Suarez (4-3)	#22
Fri, Aug 7th	@ PHI	Zack Wheeler (10-3)	#5	vs CLE	Parker Messick (9-6)	#37
Sat, Aug 8th	@ PHI	Aaron Nola (3-9)	#51	vs CLE	Gavin Williams (11-6)	#17
Sun, Aug 9th	@ PHI	Jesus Luzardo (10-5)	#12	vs CLE	Joey Cantillo (8-7)	#74
Mon, Aug 10th	vs BOS	Sonny Gray (14-3)	#28
Tue, Aug 11th	vs BOS	Patrick Sandoval (1-0)	#124	vs CIN	Nick Lodolo (3-2)	#100
Wed, Aug 12th	vs BOS	Ranger Suarez (4-3)	#22	vs CIN	Rhett Lowder (4-7)	#189
Thu, Aug 13th	vs BOS	Payton Tolle (7-6)	#35	vs CIN	Andrew Abbott (6-7)	#93
Fri, Aug 14th	vs NYY	Gerrit Cole (6-5)	#26	@ DET	Jackson Jobe (1-0)	#160
Sat, Aug 15th	vs NYY	Cam Schlittler (10-6)	#16	@ DET	Troy Melton (7-1)	#49
Sun, Aug 16th	vs NYY	Ryan Weathers (5-7)	#58	@ DET	Drew Anderson (4-4)	#77
Tue, Aug 18th	@ TB	Drew Rasmussen (11-5)	#15	@ CHC	David Peterson (6-7)	#117
Wed, Aug 19th	@ TB	Shane McClanahan (9-6)	#63	@ CHC	Kevin Gausman (6-10)	#24
Thu, Aug 20th	@ TB	Ian Seymour (9-3)	#69	vs ATL	Grant Holmes (7-4)	#176
Fri, Aug 21st	@ NYY			vs NYM
Sat, Aug 22nd	@ NYY			vs NYM
Sun, Aug 23rd	@ NYY			vs NYM
Tue, Aug 25th	vs KC			vs TEX
Wed, Aug 26th	vs KC			vs TEX
Thu, Aug 27th	vs KC
Fri, Aug 28th	vs SEA			@ MIN
Sat, Aug 29th	vs SEA			@ MIN
Sun, Aug 30th	vs SEA			@ MIN
Tue, Sep 1st	@ CLE			@ HOU
Wed, Sep 2nd	@ CLE			@ HOU
Thu, Sep 3rd	@ CLE			@ HOU
Fri, Sep 4th	@ KC			vs MIN
Sat, Sep 5th	@ KC			vs MIN
Sun, Sep 6th	@ KC			vs MIN
Mon, Sep 7th	@ ATH
Tue, Sep 8th	@ ATH			vs PIT
Wed, Sep 9th	@ ATH			vs PIT
Fri, Sep 11th	vs BAL			@ STL
Sat, Sep 12th	vs BAL			@ STL
Sun, Sep 13th	vs BAL			@ STL
Mon, Sep 14th	vs DET			@ CLE
Tue, Sep 15th	vs DET			@ CLE
Wed, Sep 16th	vs DET			@ CLE
Fri, Sep 18th	@ TEX			vs DET
Sat, Sep 19th	@ TEX			vs DET
Sun, Sep 20th	@ TEX			vs DET
Mon, Sep 21st	@ BAL
Tue, Sep 22nd	@ BAL			@ KC
Wed, Sep 23rd	@ BAL			@ KC
Fri, Sep 25th	vs CIN			vs COL
Sat, Sep 26th	vs CIN			vs COL
Sun, Sep 27th	vs CIN			vs COL
Thu, Mar 26th				@ MIL	Jacob Misiorowski (11-5)	#7
Thu, Apr 9th				@ KC	Seth Lugo (5-7)	#149
Thu, Apr 23rd				@ ARI	Michael Soroka (8-3)	#53
Thu, May 14th				vs KC	Kris Bubic (3-2)	#159
Mon, Jun 1st				@ MIN	Joe Ryan (6-8)	#60
Sun, Jun 21st				@ DET	Keider Montero (8-7)	#148
Thu, Jul 2nd				@ CLE	Slade Cecconi (4-7)	#184
Thu, Jul 9th				vs BOS	Patrick Sandoval (1-0)	#124
Thu, Jul 30th				vs NYY	Ryan Weathers (5-7)	#58
Mon, Aug 17th				@ CHC	David Peterson (6-7)	#117
Mon, Aug 24th				vs TEX
Mon, Aug 31st				@ HOU
Thu, Sep 10th				vs PIT
Thu, Sep 17th				vs DET
Thu, Sep 24th				@ KC

Who Should I Trade?

Cody Ponce for Joe Rock (2026)

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