Who Should I Trade?

Cole Henry for Robby Ahlstrom (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Robby Ahlstrom RP - TEX	Cole Henry RP - WSH
Expert Recommendation	100% Recommended by 1 of 1 experts	0% Recommended by 0 of 1 experts
Rankings

Rest of Season	‐	‐
VBR	# 733	# 1092

Projections

Strikeouts	13	10
Wins	1	0
Saves	0	0
ERA	4.43	4.91
WHIP	1.48	1.54

Misc

Injury Alert	-	MiLB

Expert Ranks

Kevin Spinelli KevScores	# 385	‐

Who Should I Trade? Player Statistics
	Robby Ahlstrom RP - TEX	Cole Henry RP - WSH
2026 Stats


Games Played	24	11

Games Started	0	0

Innings Pitched	19.2	13.2

Wins	2	0

Losses	0	2

Saves	0	0

Blown Saves	0	2

Holds	5	0

Hits Allowed	20	17

Earned Runs	11	12

Home Runs Allowed	2	4

Strikeouts	17	15

Walks	8	7

ERA	5.03	7.90

WHIP	1.42	1.76

Who Should I Trade? Player Projections
	Robby Ahlstrom RP - TEX	Cole Henry RP - WSH
2026 Projections


Games Played	19	14

Games Started	0	0

Innings Pitched	14.5	10.8

Wins	1	0

Losses	1	0

Saves	0	0

Blown Saves	0	0

Holds	3	1

Hits Allowed	14	10

Earned Runs	7	6

Home Runs Allowed	2	2

Strikeouts	13	10

Walks	7	5

ERA	4.43	4.91

WHIP	1.48	1.54

Who Should I Trade? Player Notes
	Robby Ahlstrom RP - TEX	Cole Henry RP - WSH
News
	The Rangers selected the contract of LHP Robby Ahlstrom from Triple-A Round Rock. Ari Koslow Mon, Jun 1st	The Nationals recalled RHP Cole Henry from Triple-A Rochester. Ari Koslow Mon, Jul 6th
	The Rangers reassigned LHP Robby Ahlstrom to minor league camp. Ari Koslow Sun, Mar 8th	The Nationals optioned Cole Henry to Triple-A Rochester. Ari Koslow Sat, Jun 6th
		The Nationals activated Cole Henry from the injured list. Ari Koslow Fri, May 29th
		Cole Henry is scheduled to make another rehab appearance this weekend. Ari Koslow Fri, May 22nd
		Cole Henry will pitch for Triple-A Rochester on his rehab assignment this weekend. Ari Koslow Fri, May 15th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Robby Ahlstrom RP - TEX			Cole Henry RP - WSH
Thu, Mar 26th	@ PHI	Cristopher Sanchez (13-4)	#4	@ CHC	Matthew Boyd (6-1)	#32
Sat, Mar 28th	@ PHI	Aaron Nola (3-9)	#59	@ CHC	Cade Horton (1-0)
Sun, Mar 29th	@ PHI	Jesus Luzardo (9-5)	#12	@ CHC	Shota Imanaga (7-8)	#25
Mon, Mar 30th	@ BAL	Chris Bassitt (4-4)	#261	@ PHI	Taijuan Walker (1-4)
Tue, Mar 31st	@ BAL	Zach Eflin (0-0)		@ PHI	Andrew Painter (1-8)	#215
Wed, Apr 1st	@ BAL	Trevor Rogers (6-7)	#72	@ PHI	Cristopher Sanchez (13-4)	#4
Fri, Apr 3rd	vs CIN	Brady Singer (5-10)	#142	vs LAD	Emmet Sheehan (4-7)	#48
Sat, Apr 4th	vs CIN	Rhett Lowder (3-7)	#287	vs LAD	Tyler Glasnow (3-0)	#62
Sun, Apr 5th	vs CIN	Chase Burns (12-1)	#27	vs LAD	Roki Sasaki (4-5)	#100
Mon, Apr 6th	vs SEA	Logan Gilbert (8-6)	#10	vs STL	Andre Pallante (11-6)	#115
Tue, Apr 7th	vs SEA	George Kirby (8-9)	#22	vs STL	Matthew Liberatore (5-8)	#125
Wed, Apr 8th	vs SEA	Bryan Woo (7-7)	#13	vs STL	Michael McGreevy (4-9)	#87
Fri, Apr 10th	@ LAD	Tyler Glasnow (3-0)	#62	@ MIL	Aaron Ashby
Sat, Apr 11th	@ LAD	Emmet Sheehan (4-7)	#48	@ MIL	Kyle Harrison (8-2)	#47
Sun, Apr 12th	@ LAD	Roki Sasaki (4-5)	#100	@ MIL	Brandon Woodruff (2-2)
Mon, Apr 13th	@ ATH	Luis Severino (2-6)	#235	@ PIT	Paul Skenes (9-9)	#3
Tue, Apr 14th	@ ATH	Jeffrey Springs (3-10)	#219	@ PIT	Mitch Keller (6-7)	#121
Wed, Apr 15th	@ ATH	J.T. Ginn (8-6)	#165	@ PIT	Mason Montgomery (4-3)	#113
Thu, Apr 16th	@ ATH	Jacob Lopez (5-4)	#203	@ PIT	Braxton Ashcraft (10-4)	#33
Fri, Apr 17th	@ SEA	Logan Gilbert (8-6)	#10	vs SF	Logan Webb (6-7)	#16
Sat, Apr 18th	@ SEA	George Kirby (8-9)	#22	vs SF	Adrian Houser (2-7)	#188
Sun, Apr 19th	@ SEA	Bryan Woo (7-7)	#13	vs SF	Robbie Ray (9-6)	#102
Mon, Apr 20th				vs ATL	Bryce Elder (6-6)	#133
Tue, Apr 21st	vs PIT	Carmen Mlodzinski (6-3)	#119	vs ATL	Reynaldo Lopez (4-3)	#84
Wed, Apr 22nd	vs PIT	Braxton Ashcraft (10-4)	#33	vs ATL	Didier Fuentes (4-1)	#139
Thu, Apr 23rd	vs PIT	Bubba Chandler (3-8)	#106	vs ATL	JR Ritchie (1-2)	#284
Fri, Apr 24th	vs ATH	Luis Severino (2-6)	#235	@ CWS	Bryan Hudson (3-4)	#168
Sat, Apr 25th	vs ATH	Jeffrey Springs (3-10)	#219	@ CWS	Noah Schultz (3-7)	#209
Sun, Apr 26th	vs ATH	J.T. Ginn (8-6)	#165	@ CWS	Bryan Hudson (3-4)	#168
Tue, Apr 28th	vs NYY	Cam Schlittler (10-6)	#14	@ NYM	Clay Holmes (4-4)	#116
Wed, Apr 29th	vs NYY	Elmer Rodriguez (0-2)	#349	@ NYM	David Peterson (6-7)	#67
Thu, Apr 30th				@ NYM	Freddy Peralta (5-9)	#38
Fri, May 1st	@ DET	Jack Flaherty (3-8)	#99	vs MIL	Jacob Misiorowski (11-4)	#6
Sat, May 2nd	@ DET	Keider Montero (7-6)	#144	vs MIL	Kyle Harrison (8-2)	#47
Sun, May 3rd	@ DET	Tyler Holton (1-4)	#129	vs MIL	Logan Henderson (5-1)	#41
Tue, May 5th	@ NYY	Elmer Rodriguez (0-2)	#349	vs MIN	Taj Bradley (9-4)	#50
Wed, May 6th	@ NYY	Will Warren (7-5)	#68	vs MIN	Bailey Ober (7-3)	#83
Thu, May 7th	@ NYY	Paul Blackburn (3-1)	#233	vs MIN	Simeon Woods Richardson (1-7)
Fri, May 8th	vs CHC	Ben Brown (4-2)	#97	@ MIA	Robby Snelling (0-1)
Sat, May 9th	vs CHC	Edward Cabrera (5-4)	#79	@ MIA	Janson Junk (4-6)	#120
Sun, May 10th	vs CHC	Jameson Taillon (2-6)	#171	@ MIA	Sandy Alcantara (11-6)	#65
Tue, May 12th	vs ARI	Zac Gallen (3-9)	#177	@ CIN	Brady Singer (5-10)	#142
Wed, May 13th	vs ARI	Ryne Nelson (3-5)	#199	@ CIN	Nick Lodolo (3-2)	#118
Thu, May 14th				@ CIN	Chase Burns (12-1)	#27
Fri, May 15th	@ HOU	Spencer Arrighetti (7-5)	#279	vs BAL	Shane Baz (4-9)	#73
Sat, May 16th	@ HOU	Kai-Wei Teng (5-6)	#262	vs BAL	Chris Bassitt (4-4)	#261
Sun, May 17th	@ HOU	Peter Lambert (8-5)	#148	vs BAL	Brandon Young (8-2)	#134
Mon, May 18th	@ COL	Jose Quintana (2-3)	#430	vs NYM	Christian Scott (3-3)	#54
Tue, May 19th	@ COL	Sammy Peralta		vs NYM	Nolan McLean (7-7)	#28
Wed, May 20th	@ COL	Kyle Freeland (2-10)	#375	vs NYM	Zac Thornton (2-1)	#146
Thu, May 21st				vs NYM	David Peterson (6-7)	#67
Fri, May 22nd	@ LAA	Grayson Rodriguez (3-3)	#122	@ ATL	Bryce Elder (6-6)	#133
Sat, May 23rd	@ LAA	Walbert Urena (6-7)	#318	@ ATL	Grant Holmes (6-4)	#137
Sun, May 24th	@ LAA	Reid Detmers (3-7)	#36	@ ATL	Martin Perez (6-6)	#224
Mon, May 25th	vs HOU	Tatsuya Imai (6-4)	#151	@ CLE	Tanner Bibee (4-10)	#56
Tue, May 26th	vs HOU	Jason Alexander (1-1)	#416	@ CLE	Joey Cantillo (8-6)	#76
Wed, May 27th	vs HOU	Mike Burrows (4-9)	#227	@ CLE	Gavin Williams (10-6)	#21
Fri, May 29th	vs KC	Stephen Kolek (4-3)	#356	vs SD	Lucas Giolito (2-3)	#337
Sat, May 30th	vs KC	Seth Lugo (4-6)	#131	vs SD	Michael King (6-7)	#58
Sun, May 31st	vs KC	Michael Wacha (5-7)	#78	vs SD	Griffin Canning (2-9)	#172
Mon, Jun 1st	@ STL	Michael McGreevy (4-9)	#87	vs MIA	Sandy Alcantara (11-6)	#65
Tue, Jun 2nd	@ STL	Dustin May (5-7)	#55	vs MIA	Lake Bachar (1-2)	#193
Wed, Jun 3rd	@ STL	Andre Pallante (11-6)	#115	vs MIA	Max Meyer (9-1)	#77
Fri, Jun 5th	vs CLE	Parker Messick (8-6)	#45	@ ARI	Merrill Kelly (8-8)	#126
Sat, Jun 6th	vs CLE	Tanner Bibee (4-10)	#56	@ ARI	Eduardo Rodriguez (10-3)	#127
Sun, Jun 7th	vs CLE	Joey Cantillo (8-6)	#76	@ ARI	Michael Soroka (8-3)	#63
Mon, Jun 8th				@ SF	Logan Webb (6-7)	#16
Tue, Jun 9th	@ KC	Stephen Kolek (4-3)	#356	@ SF	Adrian Houser (2-7)	#188
Wed, Jun 10th	@ KC	Seth Lugo (4-6)	#131	@ SF	Robbie Ray (9-6)	#102
Fri, Jun 12th	@ BOS	Sonny Gray (12-2)	#29	vs SEA	Bryce Miller (4-5)	#39
Sat, Jun 13th	@ BOS	Ranger Suarez (4-3)	#23	vs SEA	Luis Castillo (3-9)	#64
Sun, Jun 14th	@ BOS	Connelly Early (7-5)	#167	vs SEA	Emerson Hancock (6-5)	#85
Mon, Jun 15th	vs MIN	Mike Paredes (0-3)	#316	vs KC	Mitch Spence (0-2)	#322
Tue, Jun 16th	vs MIN	Zebby Matthews (4-8)	#104	vs KC	Michael Wacha (5-7)	#78
Wed, Jun 17th				vs KC	Luinder Avila (5-3)	#298
Fri, Jun 19th	vs SD	Randy Vasquez (6-6)	#257	@ TB	Griffin Jax (6-8)	#60
Sat, Jun 20th	vs SD	Walker Buehler (6-5)	#217	@ TB	Ian Seymour (7-3)	#86
Sun, Jun 21st	vs SD	Wandy Peralta (2-2)	#230	@ TB	Nick Martinez (10-2)	#95
Mon, Jun 22nd	@ MIA	Tyler Phillips (2-5)	#285	vs PHI	Tim Mayza (2-3)	#163
Tue, Jun 23rd	@ MIA	Sandy Alcantara (11-6)	#65	vs PHI	Jesus Luzardo (9-5)	#12
Wed, Jun 24th	@ MIA	Eury Perez (5-8)	#42	vs PHI	Aaron Nola (3-9)	#59
Thu, Jun 25th	@ TOR	Kevin Gausman (4-10)	#30	vs PHI	Cristopher Sanchez (13-4)	#4
Fri, Jun 26th	@ TOR	Patrick Corbin (3-4)	#313	@ BAL	Trevor Rogers (6-7)	#72
Sat, Jun 27th	@ TOR	Dylan Cease (7-5)	#9	@ BAL	Brandon Young (8-2)	#134
Sun, Jun 28th	@ TOR	Shane Bieber (2-2)	#80	@ BAL	Kyle Bradish (7-9)	#49
Mon, Jun 29th	@ CLE	Parker Messick (8-6)	#45	@ BOS	Ranger Suarez (4-3)	#23
Tue, Jun 30th	@ CLE	Tanner Bibee (4-10)	#56	@ BOS	Connelly Early (7-5)	#167
Wed, Jul 1st	@ CLE	Joey Cantillo (8-6)	#76	@ BOS	Payton Tolle (6-6)	#44
Fri, Jul 3rd				vs PIT	Mitch Keller (6-7)	#121
Sat, Jul 4th	vs DET	Jack Flaherty (3-8)	#99	vs PIT	Braxton Ashcraft (10-4)	#33
Sun, Jul 5th	vs DET	Casey Mize (4-6)	#46	vs PIT	Bubba Chandler (3-8)	#106
Mon, Jul 6th				vs HOU	Mike Burrows (4-9)	#227
Tue, Jul 7th	vs LAA	Jose Soriano (9-6)	#53	vs HOU	Tatsuya Imai (6-4)	#151
Wed, Jul 8th	vs LAA	Walbert Urena (6-7)	#318	vs HOU	Spencer Arrighetti (7-5)	#279
Fri, Jul 10th	vs HOU	Hunter Brown (2-1)	#18	vs NYY	Ryan Weathers (4-7)	#57
Sat, Jul 11th	vs HOU	Peter Lambert (8-5)	#148	vs NYY	Cam Schlittler (10-6)	#14
Sun, Jul 12th	vs HOU	Cristian Javier (1-1)	#179	vs NYY	Will Warren (7-5)	#68
Fri, Jul 17th	@ ATL	Chris Sale (12-6)	#5	@ ATH	Gage Jump (4-6)	#93
Sat, Jul 18th	@ ATL	Owen Murphy (0-1)	#225	@ ATH	J.T. Ginn (8-6)	#165
Sun, Jul 19th	@ ATL	Grant Holmes (6-4)	#137	@ ATH	Jacob Lopez (5-4)	#203
Mon, Jul 20th	vs CWS	Erick Fedde (5-6)	#385	@ COL	Kyle Freeland (2-10)	#375
Tue, Jul 21st	vs CWS	Noah Schultz (3-7)	#209	@ COL	Michael Lorenzen (3-9)	#433
Wed, Jul 22nd	vs CWS	Anthony Kay (7-5)	#205	@ COL	Gabriel Hughes (0-3)	#216
Fri, Jul 24th	vs SEA	Bryce Miller (4-5)	#39	vs ARI	Eduardo Rodriguez (10-3)	#127
Sat, Jul 25th	vs SEA	Bryan Woo (7-7)	#13	vs ARI	Mitch Bratt (0-1)	#195
Sun, Jul 26th	vs SEA	Logan Gilbert (8-6)	#10	vs ARI	Kohl Drake (0-0)	#297
Mon, Jul 27th	vs SEA	George Kirby (8-9)	#22	vs TOR	Max Scherzer (1-4)	#150
Tue, Jul 28th	@ TB	Griffin Jax (6-8)	#60	vs TOR	Shane Bieber (2-2)	#80
Wed, Jul 29th	@ TB	Casey Legumina (2-2)	#264	vs TOR	Trey Yesavage (5-5)	#69
Thu, Jul 30th	@ TB	Shane McClanahan (9-6)	#35	@ ATL	Grant Holmes (6-4)	#137
Fri, Jul 31st	@ HOU	Hunter Brown (2-1)	#18	@ ATL	Bryce Elder (6-6)	#133
Sat, Aug 1st	@ HOU	Ronel Blanco (0-1)	#130	@ ATL	Reynaldo Lopez (4-3)	#84
Sun, Aug 2nd	@ HOU	Tatsuya Imai (6-4)	#151	@ ATL	Martin Perez (6-6)	#224
Mon, Aug 3rd	vs SF	Logan Webb (6-7)	#16	@ PHI	Aaron Nola (3-9)	#59
Tue, Aug 4th	vs SF	Robbie Ray (9-6)	#102	@ PHI	Jesus Luzardo (9-5)	#12
Wed, Aug 5th	vs SF	Carson Whisenhunt (2-1)	#161	@ PHI
Thu, Aug 6th				@ PHI	Cristopher Sanchez (13-4)	#4
Fri, Aug 7th	vs BAL	Shane Baz (4-9)	#73	vs CIN	Andrew Abbott (5-6)	#108
Sat, Aug 8th	vs BAL	Kyle Bradish (7-9)	#49	vs CIN	Chase Burns (12-1)	#27
Sun, Aug 9th	vs BAL			vs CIN
Tue, Aug 11th	@ LAA			vs CHC
Wed, Aug 12th	@ LAA			vs CHC
Thu, Aug 13th	@ LAA			vs CHC
Fri, Aug 14th	@ ATH			@ NYM
Sat, Aug 15th	@ ATH			@ NYM
Sun, Aug 16th	@ ATH			@ NYM
Tue, Aug 18th	vs WSH			@ TEX
Wed, Aug 19th	vs WSH			@ TEX
Thu, Aug 20th	vs WSH			@ TEX
Fri, Aug 21st	vs LAA			@ MIA
Sat, Aug 22nd	vs LAA			@ MIA
Sun, Aug 23rd	vs LAA			@ MIA
Mon, Aug 24th	@ CWS			vs COL
Tue, Aug 25th	@ CWS			vs COL
Wed, Aug 26th	@ CWS			vs COL
Thu, Aug 27th				vs COL
Fri, Aug 28th	@ MIL			vs MIA
Sat, Aug 29th	@ MIL			vs MIA
Sun, Aug 30th	@ MIL			vs MIA
Mon, Aug 31st	vs ATH			vs MIA
Tue, Sep 1st	vs ATH			vs ATL
Wed, Sep 2nd	vs ATH			vs ATL
Fri, Sep 4th	vs TB			@ LAD
Sat, Sep 5th	vs TB			@ LAD
Sun, Sep 6th	vs TB			@ LAD
Mon, Sep 7th				@ SD
Tue, Sep 8th	@ SEA			@ SD
Wed, Sep 9th	@ SEA			@ SD
Fri, Sep 11th	@ ARI			vs LAA
Sat, Sep 12th	@ ARI			vs LAA
Sun, Sep 13th	@ ARI			vs LAA
Tue, Sep 15th	vs BOS			vs PHI
Wed, Sep 16th	vs BOS			vs PHI
Fri, Sep 18th	vs TOR			@ STL
Sat, Sep 19th	vs TOR			@ STL
Sun, Sep 20th	vs TOR			@ STL
Mon, Sep 21st				@ DET
Tue, Sep 22nd	vs NYM			@ DET
Wed, Sep 23rd	vs NYM			@ DET
Fri, Sep 25th	@ MIN			vs NYM
Sat, Sep 26th	@ MIN			vs NYM
Sun, Sep 27th	@ MIN			vs NYM
Mon, Apr 27th	vs NYY	Max Fried (4-3)	#15
Mon, May 11th	vs ARI	Michael Soroka (8-3)	#63
Thu, May 28th	vs HOU	Spencer Arrighetti (7-5)	#279
Thu, Jun 11th	@ KC	Michael Wacha (5-7)	#78
Thu, Jun 18th	vs MIN	Joe Ryan (6-7)	#19
Thu, Jul 2nd	vs DET	Framber Valdez (5-7)	#34
Thu, Jul 9th	vs LAA	Reid Detmers (3-7)	#36
Mon, Aug 10th	@ LAA
Thu, Sep 3rd	vs TB
Thu, Sep 10th	@ SEA
Thu, Sep 17th	vs BOS
Thu, Sep 24th	vs NYM

Who Should I Trade?

Cole Henry for Robby Ahlstrom (2026)

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