Who Should I Trade?

Foster Griffin for Grant Holman (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Foster Griffin SP,RP - WSH	Grant Holman RP - PHI
Expert Recommendation	100% Recommended by 6 of 6 experts	0% Recommended by 0 of 6 experts
Rankings

Rest of Season	# 84	‐
VBR	# 260	# 949

Projections

Strikeouts	57	5
Wins	3	0
Saves	0	0
ERA	4.18	3.90
WHIP	1.31	1.41

Misc

Injury Alert	-	MiLB

Expert Ranks

Scott Pianowski Yahoo! Sports	# 81	‐

Dalton Del Don The Deep Shot	# 96	‐

Chris Welsh FantasyPros	# 51	‐

Mike Maher BettingPros	# 122	‐

Kelly Kirby FantasyPros	# 81	‐

Kevin Spinelli KevScores	# 27	‐

Who Should I Trade? Player Statistics
	Foster Griffin SP,RP - WSH	Grant Holman RP - PHI
2026 Stats


Games Played	19	‐

Games Started	19	‐

Innings Pitched	110.1	‐

Wins	10	‐

Losses	2	‐

Saves	0	‐

Blown Saves	0	‐

Holds	0	‐

Hits Allowed	86	‐

Earned Runs	34	‐

Home Runs Allowed	17	‐

Strikeouts	109	‐

Walks	26	‐

ERA	2.77	‐

WHIP	1.02	‐

Who Should I Trade? Player Projections
	Foster Griffin SP,RP - WSH	Grant Holman RP - PHI
2026 Projections


Games Played	11	8

Games Started	11	0

Innings Pitched	60.8	5.3

Wins	3	0

Losses	4	0

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	59	5

Earned Runs	28	2

Home Runs Allowed	9	1

Strikeouts	57	5

Walks	17	2

ERA	4.18	3.90

WHIP	1.31	1.41

Who Should I Trade? Player Notes
	Foster Griffin SP,RP - WSH	Grant Holman RP - PHI
News
	Foster Griffin allowed one earned run on five hits and no walks while striking out nine over seven innings in Wednesday's win over the Astros. Jesse Garcia Thu, Jul 9th	The Phillies claimed RHP Grant Holman off waivers from the Tigers and optioned him to Triple-A Lehigh Valley. Ari Koslow Thu, May 7th
	Foster Griffin allowed one earned run on four hits and one walk while striking out two over five innings in Friday's win over the Pirates. Jesse Garcia Sat, Jul 4th	The Tigers claimed RHP Grant Holman off waivers from the Dodgers. Ari Koslow Sat, Apr 11th
	Foster Griffin allowed no earned runs on three hits and two walks while striking out nine over seven innings in Saturday's win over the Orioles. Jesse Garcia Sun, Jun 28th	The Dodgers claimed RHP Grant Holman off waivers from the Diamondbacks. Ari Koslow Wed, Apr 1st
	Foster Griffin allowed one earned run on four hits and no walks while striking out nine over 7.1 innings in Monday's 4-1 win over the Phillies. Jesse Garcia Tue, Jun 23rd	The Diamondbacks designated RHP Grant Holman for assignment. Ari Koslow Wed, Mar 25th
	Foster Griffin kept it mostly tidy, even if the pitch count suggests the Royals didn’t exactly roll over. Jesse Garcia Wed, Jun 17th	The Diamondbacks claimed RHP Grant Holman off waivers. Ari Koslow Sun, Feb 15th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Foster Griffin SP,RP - WSH			Grant Holman RP - PHI
Thu, Mar 26th	@ CHC	Matthew Boyd (6-1)	#38	vs TEX	Nathan Eovaldi (9-7)	#17
Sat, Mar 28th	@ CHC	Cade Horton (1-0)		vs TEX	Jacob Latz (3-1)	#73
Sun, Mar 29th	@ CHC	Shota Imanaga (5-8)	#30	vs TEX	MacKenzie Gore (6-8)	#37
Mon, Mar 30th	@ PHI	Taijuan Walker (1-4)		vs WSH	Foster Griffin (10-2)	#62
Tue, Mar 31st	@ PHI	Andrew Painter (1-8)	#264	vs WSH	PJ Poulin (3-0)	#294
Wed, Apr 1st	@ PHI	Cristopher Sanchez (11-4)	#4	vs WSH	Cade Cavalli (6-4)	#68
Fri, Apr 3rd	vs LAD	Emmet Sheehan (4-6)	#43	@ COL	Michael Lorenzen (3-9)	#430
Sat, Apr 4th	vs LAD	Tyler Glasnow (3-0)	#63	@ COL	Brennan Bernardino (3-3)	#340
Sun, Apr 5th	vs LAD	Roki Sasaki (3-5)	#117	@ COL	Tomoyuki Sugano (9-4)	#438
Mon, Apr 6th	vs STL	Andre Pallante (10-6)	#137	@ SF	Adrian Houser (2-6)	#186
Tue, Apr 7th	vs STL	Matthew Liberatore (5-6)	#120	@ SF	Robbie Ray (8-6)	#86
Wed, Apr 8th	vs STL	Michael McGreevy (4-7)	#80	@ SF	Tyler Mahle (2-8)	#89
Fri, Apr 10th	@ MIL	Aaron Ashby		vs ARI	Michael Soroka (8-3)	#71
Sat, Apr 11th	@ MIL	Kyle Harrison (8-2)	#58	vs ARI	Brandon Pfaadt (4-1)	#79
Sun, Apr 12th	@ MIL	Brandon Woodruff (2-2)	#160	vs ARI	Zac Gallen (3-9)	#172
Mon, Apr 13th	@ PIT	Paul Skenes (8-8)	#3	vs CHC	Javier Assad (6-1)	#193
Tue, Apr 14th	@ PIT	Mitch Keller (6-7)	#113	vs CHC	Riley Martin
Wed, Apr 15th	@ PIT	Mason Montgomery (2-3)	#116	vs CHC	Shota Imanaga (5-8)	#30
Thu, Apr 16th	@ PIT	Braxton Ashcraft (9-3)	#25
Fri, Apr 17th	vs SF	Logan Webb (5-7)	#15	vs ATL	Martin Perez (6-6)	#240
Sat, Apr 18th	vs SF	Adrian Houser (2-6)	#186	vs ATL	Chris Sale (10-6)	#7
Sun, Apr 19th	vs SF	Robbie Ray (8-6)	#86	vs ATL	Grant Holmes (5-4)	#148
Mon, Apr 20th	vs ATL	Bryce Elder (5-6)	#124	@ CHC	Colin Rea (7-6)	#194
Tue, Apr 21st	vs ATL	Reynaldo Lopez (4-2)	#76	@ CHC	Shota Imanaga (5-8)	#30
Wed, Apr 22nd	vs ATL	Didier Fuentes (4-0)	#132	@ CHC	Matthew Boyd (6-1)	#38
Thu, Apr 23rd	vs ATL	JR Ritchie (1-2)	#219	@ CHC	Edward Cabrera (5-4)	#97
Fri, Apr 24th	@ CWS	Bryan Hudson (3-2)	#163	@ ATL	Grant Holmes (5-4)	#148
Sat, Apr 25th	@ CWS	Noah Schultz (3-6)	#216	@ ATL	Bryce Elder (5-6)	#124
Sun, Apr 26th	@ CWS	Bryan Hudson (3-2)	#163	@ ATL	Chris Sale (10-6)	#7
Tue, Apr 28th	@ NYM	Clay Holmes (4-4)	#111	vs SF	Tyler Mahle (2-8)	#89
Wed, Apr 29th	@ NYM	David Peterson (4-7)	#85
Thu, Apr 30th	@ NYM	Freddy Peralta (5-8)	#35	vs SF	Adrian Houser (2-6)	#186
Fri, May 1st	vs MIL	Jacob Misiorowski (10-4)	#6	@ MIA	Eury Perez (5-7)	#50
Sat, May 2nd	vs MIL	Kyle Harrison (8-2)	#58	@ MIA	Max Meyer (9-1)	#42
Sun, May 3rd	vs MIL	Logan Henderson (3-1)	#56	@ MIA	Chris Paddack (0-7)
Tue, May 5th	vs MIN	Taj Bradley (9-4)	#48	vs ATH	Luis Severino (2-6)	#184
Wed, May 6th	vs MIN	Bailey Ober (7-3)	#95	vs ATH	Jeffrey Springs (3-9)	#183
Thu, May 7th	vs MIN	Simeon Woods Richardson (1-7)	#377	vs ATH	J.T. Ginn (8-6)	#156
Fri, May 8th	@ MIA	Robby Snelling (0-1)		vs COL	Chase Dollander (3-3)
Sat, May 9th	@ MIA	Janson Junk (4-5)	#110	vs COL	Kyle Freeland (2-8)	#277
Sun, May 10th	@ MIA	Sandy Alcantara (10-5)	#55	vs COL	Tomoyuki Sugano (9-4)	#438
Tue, May 12th	@ CIN	Brady Singer (4-9)	#159	@ BOS	Jovani Moran (2-2)	#166
Wed, May 13th	@ CIN	Nick Lodolo (3-2)	#101	@ BOS	Sonny Gray (11-1)	#32
Thu, May 14th	@ CIN	Chase Burns (11-1)	#22	@ BOS	Ranger Suarez (4-3)	#24
Fri, May 15th	vs BAL	Shane Baz (4-9)	#70	@ PIT	Braxton Ashcraft (9-3)	#25
Sat, May 16th	vs BAL	Chris Bassitt (4-4)	#201	@ PIT	Bubba Chandler (3-8)	#129
Sun, May 17th	vs BAL	Brandon Young (7-2)	#134	@ PIT	Paul Skenes (8-8)	#3
Mon, May 18th	vs NYM	Christian Scott (3-1)	#66	vs CIN	Nick Lodolo (3-2)	#101
Tue, May 19th	vs NYM	Nolan McLean (6-6)	#31	vs CIN	Chase Burns (11-1)	#22
Wed, May 20th	vs NYM	Zach Thornton (0-1)	#241	vs CIN	Andrew Abbott (5-5)	#90
Thu, May 21st	vs NYM	David Peterson (4-7)	#85
Fri, May 22nd	@ ATL	Bryce Elder (5-6)	#124	vs CLE	Gavin Williams (10-5)	#26
Sat, May 23rd	@ ATL	Grant Holmes (5-4)	#148	vs CLE	Slade Cecconi (4-6)	#112
Sun, May 24th	@ ATL	Martin Perez (6-6)	#240	vs CLE	Parker Messick (8-5)	#41
Mon, May 25th	@ CLE	Tanner Bibee (3-9)	#44	@ SD	Griffin Canning (1-8)	#145
Tue, May 26th	@ CLE	Joey Cantillo (8-4)	#83	@ SD	Randy Vasquez (6-6)	#300
Wed, May 27th	@ CLE	Gavin Williams (10-5)	#26	@ SD	Walker Buehler (5-5)	#180
Fri, May 29th	vs SD	Lucas Giolito (2-3)	#344	@ LAD	Justin Wrobleski (10-2)	#82
Sat, May 30th	vs SD	Michael King (6-7)	#51	@ LAD	Roki Sasaki (3-5)	#117
Sun, May 31st	vs SD	Griffin Canning (1-8)	#145	@ LAD	Yoshinobu Yamamoto (9-6)	#12
Mon, Jun 1st	vs MIA	Sandy Alcantara (10-5)	#55
Tue, Jun 2nd	vs MIA	Lake Bachar (1-1)	#187	vs SD	Randy Vasquez (6-6)	#300
Wed, Jun 3rd	vs MIA	Max Meyer (9-1)	#42	vs SD	Walker Buehler (5-5)	#180
Fri, Jun 5th	@ ARI	Merrill Kelly (7-8)	#118	vs CWS	Anthony Kay (6-4)	#171
Sat, Jun 6th	@ ARI	Eduardo Rodriguez (8-3)	#115	vs CWS	Brandon Eisert (2-1)	#207
Sun, Jun 7th	@ ARI	Michael Soroka (8-3)	#71	vs CWS	Tyler Gilbert (0-0)	#273
Mon, Jun 8th	@ SF	Logan Webb (5-7)	#15	@ TOR	Patrick Corbin (3-4)	#223
Tue, Jun 9th	@ SF	Adrian Houser (2-6)	#186	@ TOR	Dylan Cease (6-4)	#10
Wed, Jun 10th	@ SF	Robbie Ray (8-6)	#86	@ TOR	Max Scherzer (1-4)	#144
Fri, Jun 12th	vs SEA	Bryce Miller (4-4)	#34	@ MIL	Jacob Misiorowski (10-4)	#6
Sat, Jun 13th	vs SEA	Luis Castillo (3-8)	#65	@ MIL	Shane Drohan (5-3)	#93
Sun, Jun 14th	vs SEA	Emerson Hancock (6-4)	#92	@ MIL	Kyle Harrison (8-2)	#58
Mon, Jun 15th	vs KC	Mitch Spence (0-2)	#323	vs MIA	Ryan Gusto (0-2)	#179
Tue, Jun 16th	vs KC	Michael Wacha (5-7)	#72	vs MIA	Tyler Phillips (2-4)	#276
Wed, Jun 17th	vs KC	Luinder Avila (4-3)	#226	vs MIA	Sandy Alcantara (10-5)	#55
Fri, Jun 19th	@ TB	Griffin Jax (5-7)	#57
Sat, Jun 20th	@ TB	Ian Seymour (6-2)	#75	vs NYM	Freddy Peralta (5-8)	#35
Sun, Jun 21st	@ TB	Nick Martinez (8-2)	#88	vs NYM	David Peterson (4-7)	#85
Mon, Jun 22nd	vs PHI	Tim Mayza (2-3)	#185	@ WSH	Foster Griffin (10-2)	#62
Tue, Jun 23rd	vs PHI	Jesus Luzardo (9-4)	#11	@ WSH	PJ Poulin (3-0)	#294
Wed, Jun 24th	vs PHI	Aaron Nola (3-7)	#53	@ WSH	Carson Palmquist (0-1)	#285
Thu, Jun 25th	vs PHI	Cristopher Sanchez (11-4)	#4	@ WSH	Cade Cavalli (6-4)	#68
Fri, Jun 26th	@ BAL	Trevor Rogers (6-7)	#78	@ NYM	Zach Thornton (0-1)	#241
Sat, Jun 27th	@ BAL	Brandon Young (7-2)	#134	@ NYM	Christian Scott (3-1)	#66
Sun, Jun 28th	@ BAL	Kyle Bradish (6-9)	#40	@ NYM	Cionel Perez
Mon, Jun 29th	@ BOS	Ranger Suarez (4-3)	#24	vs PIT	Braxton Ashcraft (9-3)	#25
Tue, Jun 30th	@ BOS	Connelly Early (7-5)	#143	vs PIT	Bubba Chandler (3-8)	#129
Wed, Jul 1st	@ BOS	Payton Tolle (5-6)	#61	vs PIT	Paul Skenes (8-8)	#3
Fri, Jul 3rd	vs PIT	Mitch Keller (6-7)	#113
Sat, Jul 4th	vs PIT	Braxton Ashcraft (9-3)	#25	@ KC	Michael Wacha (5-7)	#72
Sun, Jul 5th	vs PIT	Bubba Chandler (3-8)	#129	@ KC	Luinder Avila (4-3)	#226
Mon, Jul 6th	vs HOU	Mike Burrows (4-9)	#181	@ KC	Noah Cameron (5-7)	#77
Tue, Jul 7th	vs HOU	Tatsuya Imai (5-4)	#135	@ CIN	Andrew Abbott (5-5)	#90
Wed, Jul 8th	vs HOU	Spencer Arrighetti (7-5)	#138	@ CIN	Chase Burns (11-1)	#22
Fri, Jul 10th	vs NYY	Ryan Weathers (3-7)	#46	@ DET	Jack Flaherty (3-8)	#54
Sat, Jul 11th	vs NYY	Cam Schlittler (9-5)	#19	@ DET	Casey Mize (4-6)	#39
Sun, Jul 12th	vs NYY	Will Warren (7-4)	#67	@ DET	Tarik Skubal (6-5)	#2
Fri, Jul 17th	@ ATH	Gage Jump (3-5)	#99
Sat, Jul 18th	@ ATH	J.T. Ginn (8-6)	#156	vs NYM	Sean Manaea (2-5)	#69
Sun, Jul 19th	@ ATH	Jacob Lopez (4-3)	#204	vs NYM	Nolan McLean (6-6)	#31
Mon, Jul 20th	@ COL	Kyle Freeland (2-8)	#277	vs LAD	Emmet Sheehan (4-6)	#43
Tue, Jul 21st	@ COL	Michael Lorenzen (3-9)	#430	vs LAD	Justin Wrobleski (10-2)	#82
Wed, Jul 22nd	@ COL	Gabriel Hughes (0-1)	#288	vs LAD	Shohei Ohtani (8-2)	#1
Fri, Jul 24th	vs ARI	Eduardo Rodriguez (8-3)	#115	vs NYY
Sat, Jul 25th	vs ARI	Mitch Bratt (0-0)	#198	vs NYY	Cam Schlittler (9-5)	#19
Sun, Jul 26th	vs ARI	Michael Soroka (8-3)	#71	vs NYY	Will Warren (7-4)	#67
Mon, Jul 27th	vs TOR	Max Scherzer (1-4)	#144	@ MIA	Tyler Phillips (2-4)	#276
Tue, Jul 28th	vs TOR			@ MIA
Wed, Jul 29th	vs TOR			@ MIA
Thu, Jul 30th	@ ATL
Fri, Jul 31st	@ ATL			@ BAL
Sat, Aug 1st	@ ATL			@ BAL
Sun, Aug 2nd	@ ATL			@ BAL
Mon, Aug 3rd	@ PHI			vs WSH
Tue, Aug 4th	@ PHI			vs WSH
Wed, Aug 5th	@ PHI			vs WSH
Thu, Aug 6th	@ PHI			vs WSH
Fri, Aug 7th	vs CIN			vs TOR
Sat, Aug 8th	vs CIN			vs TOR
Sun, Aug 9th	vs CIN			vs TOR
Tue, Aug 11th	vs CHC			@ STL
Wed, Aug 12th	vs CHC			@ STL
Thu, Aug 13th	vs CHC			@ MIN
Fri, Aug 14th	@ NYM
Sat, Aug 15th	@ NYM			@ MIN
Sun, Aug 16th	@ NYM			@ MIN
Tue, Aug 18th	@ TEX			vs MIA
Wed, Aug 19th	@ TEX			vs MIA
Thu, Aug 20th	@ TEX
Fri, Aug 21st	@ MIA			vs STL
Sat, Aug 22nd	@ MIA			vs STL
Sun, Aug 23rd	@ MIA			vs STL
Mon, Aug 24th	vs COL			@ SEA
Tue, Aug 25th	vs COL			@ SEA
Wed, Aug 26th	vs COL			@ SEA
Thu, Aug 27th	vs COL
Fri, Aug 28th	vs MIA			@ LAA
Sat, Aug 29th	vs MIA			@ LAA
Sun, Aug 30th	vs MIA			@ LAA
Mon, Aug 31st	vs MIA			@ ARI
Tue, Sep 1st	vs ATL			@ ARI
Wed, Sep 2nd	vs ATL			@ ARI
Fri, Sep 4th	@ LAD			vs ATL
Sat, Sep 5th	@ LAD			vs ATL
Sun, Sep 6th	@ LAD			vs ATL
Mon, Sep 7th	@ SD			vs ATL
Tue, Sep 8th	@ SD			vs HOU
Wed, Sep 9th	@ SD			vs HOU
Fri, Sep 11th	vs LAA			@ ATL
Sat, Sep 12th	vs LAA			@ ATL
Sun, Sep 13th	vs LAA			@ ATL
Tue, Sep 15th	vs PHI			@ WSH
Wed, Sep 16th	vs PHI			@ WSH
Fri, Sep 18th	@ STL			@ NYM
Sat, Sep 19th	@ STL			@ NYM
Sun, Sep 20th	@ STL			@ NYM
Mon, Sep 21st	@ DET
Tue, Sep 22nd	@ DET			vs MIL
Wed, Sep 23rd	@ DET			vs MIL
Fri, Sep 25th	vs NYM			vs TB
Sat, Sep 26th	vs NYM			vs TB
Sun, Sep 27th	vs NYM			vs TB
Mon, May 4th				@ MIA	Janson Junk (4-5)	#110
Thu, Jun 4th				vs SD	Lucas Giolito (2-3)	#344
Thu, Jun 18th				vs NYM	Sean Manaea (2-5)	#69
Thu, Jul 2nd				vs PIT	Jared Jones (2-1)	#60
Thu, Jul 9th				@ CIN	Brady Singer (4-9)	#159
Thu, Jul 16th				vs NYM	Christian Scott (3-1)	#66
Mon, Aug 10th				@ STL
Mon, Aug 17th				vs MIA
Thu, Sep 10th				vs HOU
Thu, Sep 17th				@ NYM
Thu, Sep 24th				vs MIL

Who Should I Trade?

Foster Griffin for Grant Holman (2026)

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