Who Should I Trade?

Jagger Haynes for Jonah Tong (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Jonah Tong SP - NYM	Jagger Haynes SP - SD
Expert Recommendation	100% Recommended by 1 of 1 experts	0% Recommended by 0 of 1 experts
Rankings

Rest of Season	‐	‐
VBR	# 857	# 1063

Projections

Strikeouts	9	2
Wins	0	0
Saves	0	0
ERA	4.14	4.99
WHIP	1.35	1.53

Misc

Injury Alert	MiLB	MiLB

Expert Ranks

Kelly Kirby FantasyPros	# 277	‐

Who Should I Trade? Player Statistics
	Jonah Tong SP - NYM	Jagger Haynes SP - SD
2026 Stats


Games Played	3	‐

Games Started	0	‐

Innings Pitched	10.0	‐

Wins	1	‐

Losses	1	‐

Saves	0	‐

Blown Saves	0	‐

Holds	0	‐

Hits Allowed	8	‐

Earned Runs	4	‐

Home Runs Allowed	1	‐

Strikeouts	7	‐

Walks	7	‐

ERA	3.60	‐

WHIP	1.50	‐

Who Should I Trade? Player Projections
	Jonah Tong SP - NYM	Jagger Haynes SP - SD
2026 Projections


Games Played	7	9

Games Started	1	1

Innings Pitched	8.8	2.4

Wins	0	0

Losses	0	0

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	8	3

Earned Runs	4	1

Home Runs Allowed	1	0

Strikeouts	9	2

Walks	4	1

ERA	4.14	4.99

WHIP	1.35	1.53

Who Should I Trade? Player Notes
	Jonah Tong SP - NYM	Jagger Haynes SP - SD
News
	The Mets are optioning Jonah Tong to Triple-A Syracuse. Ari Koslow Wed, Jun 3rd
	Senga (back) could return from the injured list as soon as next week, leaving Tong without a guaranteed major-league spot. The Mets could shift him to the bullpen for a longer look against big-league hitters. Across three bulk-relief assignments this season, Tong has a 3.60 ERA, 1.50 WHIP, and 7:7 K:BB over 10 innings, with walks limiting his ability to work deep into games. Bruno Mulé Wed, Jun 3rd
	Senga (back) is expected to return to the Mets' rotation soon, which could push Tong back to Triple-A, where he struggled earlier this season. Tong entered Wednesday as a bulk reliever behind opener Huascar Brazoban, who threw one inning, in his second such appearance of the year. Bruno Mulé Thu, May 28th
	Jonah Tong will make a bulk relief appearance on Wednesday against the Reds. Ari Koslow Tue, May 26th
	Jonah Tong is expected to pitch again on Wednesday against the Reds. Ari Koslow Sat, May 23rd
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Jonah Tong SP - NYM			Jagger Haynes SP - SD
Thu, Mar 26th	vs PIT	Paul Skenes (9-8)	#3	vs DET	Tarik Skubal (6-5)	#2
Fri, Mar 27th				vs DET	Framber Valdez (5-7)	#35
Sat, Mar 28th	vs PIT	Mitch Keller (6-7)	#115	vs DET	Jack Flaherty (3-8)	#72
Mon, Mar 30th	@ STL	Kyle Leahy (7-4)	#123	vs SF	Landen Roupp (7-8)	#64
Tue, Mar 31st	@ STL	Andre Pallante (10-6)	#134	vs SF	Logan Webb (5-7)	#14
Wed, Apr 1st	@ STL	Matthew Liberatore (5-7)	#117	vs SF	Adrian Houser (2-7)	#214
Fri, Apr 3rd	@ SF	Tyler Mahle (2-9)	#85	@ BOS	Sonny Gray (12-1)	#28
Sat, Apr 4th	@ SF	Landen Roupp (7-8)	#64	@ BOS	Connelly Early (7-5)	#137
Sun, Apr 5th	@ SF	Logan Webb (5-7)	#14	@ BOS	Ranger Suarez (4-3)	#30
Mon, Apr 6th				@ PIT	Bubba Chandler (3-8)	#124
Tue, Apr 7th	vs ARI	Zac Gallen (3-9)	#171	@ PIT	Paul Skenes (9-8)	#3
Wed, Apr 8th	vs ARI	Ryne Nelson (3-5)	#198	@ PIT	Mitch Keller (6-7)	#115
Thu, Apr 9th	vs ARI	Eduardo Rodriguez (8-3)	#114	vs COL	Jimmy Herget (0-3)	#241
Fri, Apr 10th	vs ATH	J.T. Ginn (8-6)	#144	vs COL	Tomoyuki Sugano (9-4)	#433
Sat, Apr 11th	vs ATH	Jacob Lopez (4-4)	#238	vs COL	Ryan Feltner (3-4)	#432
Sun, Apr 12th	vs ATH	Aaron Civale (5-7)	#206	vs COL	Kyle Freeland (2-9)	#268
Tue, Apr 14th	@ LAD	Yoshinobu Yamamoto (10-6)	#12	vs SEA	Bryan Woo (7-6)	#15
Wed, Apr 15th	@ LAD	Shohei Ohtani (8-2)	#1	vs SEA	Emerson Hancock (6-4)	#94
Thu, Apr 16th				vs SEA	Luis Castillo (3-9)	#67
Fri, Apr 17th	@ CHC	Edward Cabrera (5-4)	#97	@ LAA	Jose Soriano (8-6)	#45
Sat, Apr 18th	@ CHC	Jameson Taillon (2-5)	#103	@ LAA	Yusei Kikuchi (0-3)	#138
Sun, Apr 19th	@ CHC	Javier Assad (6-1)	#234	@ LAA	Walbert Urena (6-7)	#243
Tue, Apr 21st	vs MIN	Simeon Woods Richardson (1-7)	#354	@ COL	Jimmy Herget (0-3)	#241
Wed, Apr 22nd	vs MIN	Connor Prielipp (2-5)	#120	@ COL	Tomoyuki Sugano (9-4)	#433
Thu, Apr 23rd	vs MIN	Joe Ryan (6-6)	#13	@ COL	Ryan Feltner (3-4)	#432
Sat, Apr 25th				@ ARI	Zac Gallen (3-9)	#171
Sun, Apr 26th	vs COL	Chase Dollander (3-3)		@ ARI	Ryne Nelson (3-5)	#198
Mon, Apr 27th				vs CHC	Matthew Boyd (6-1)	#36
Tue, Apr 28th	vs WSH	Zack Littell (7-7)	#179	vs CHC	Edward Cabrera (5-4)	#97
Wed, Apr 29th	vs WSH	Cade Cavalli (7-4)	#61	vs CHC	Jameson Taillon (2-5)	#103
Fri, May 1st	@ LAA	Walbert Urena (6-7)	#243	vs CWS	Noah Schultz (3-7)	#230
Sat, May 2nd	@ LAA	Reid Detmers (3-7)	#41	vs CWS	Sean Burke (7-4)	#83
Sun, May 3rd	@ LAA	Jack Kochanowicz (2-5)		vs CWS	Anthony Kay (7-4)	#201
Mon, May 4th	@ COL	Tomoyuki Sugano (9-4)	#433	@ SF	Trevor McDonald (3-7)	#242
Tue, May 5th				@ SF	Logan Webb (5-7)	#14
Wed, May 6th	@ COL	Michael Lorenzen (3-9)	#425	@ SF	Adrian Houser (2-7)	#214
Thu, May 7th	@ COL	Jose Quintana (2-3)	#430	vs STL	Matthew Liberatore (5-7)	#117
Fri, May 8th	@ ARI	Ryne Nelson (3-5)	#198	vs STL	Michael McGreevy (4-7)	#88
Sat, May 9th	@ ARI	Merrill Kelly (8-8)	#112	vs STL	Dustin May (5-7)	#52
Sun, May 10th	@ ARI	Eduardo Rodriguez (8-3)	#114	vs STL	Kyle Leahy (7-4)	#123
Tue, May 12th	vs DET	Jack Flaherty (3-8)	#72	@ MIL	Brandon Sproat (3-5)	#130
Wed, May 13th	vs DET	Framber Valdez (5-7)	#35	@ MIL	Jacob Misiorowski (10-4)	#10
Thu, May 14th	vs DET	Keider Montero (7-5)	#154	@ MIL	Kyle Harrison (8-2)	#53
Fri, May 15th	vs NYY	Cam Schlittler (9-6)	#20	@ SEA	Emerson Hancock (6-4)	#94
Sat, May 16th	vs NYY	Carlos Rodon (4-2)	#87	@ SEA	Logan Gilbert (8-6)	#11
Sun, May 17th	vs NYY	Elmer Rodriguez (0-2)	#277	@ SEA	George Kirby (8-8)	#21
Mon, May 18th	@ WSH	Jake Irvin (2-4)	#177	vs LAD	Yoshinobu Yamamoto (10-6)	#12
Tue, May 19th	@ WSH	Foster Griffin (11-2)	#59	vs LAD	Emmet Sheehan (4-7)	#37
Wed, May 20th	@ WSH	Zack Littell (7-7)	#179	vs LAD	Shohei Ohtani (8-2)	#1
Fri, May 22nd	@ MIA	Eury Perez (5-7)	#42	vs ATH	Jeffrey Springs (3-9)	#190
Sat, May 23rd	@ MIA	Max Meyer (9-1)	#82	vs ATH	J.T. Ginn (8-6)	#144
Sun, May 24th	@ MIA	Tyler Phillips (2-5)	#280	vs ATH	Luis Medina (2-2)	#246
Mon, May 25th	vs CIN	Nick Lodolo (3-2)	#102	vs PHI	Jesus Luzardo (9-4)	#9
Tue, May 26th	vs CIN	Chase Burns (12-1)	#22	vs PHI	Aaron Nola (3-8)	#51
Wed, May 27th	vs CIN	Andrew Abbott (5-6)	#108	vs PHI	Cristopher Sanchez (12-4)	#4
Fri, May 29th	vs MIA	Max Meyer (9-1)	#82	@ WSH	Paxton Schultz
Sat, May 30th	vs MIA	Tyler Phillips (2-5)	#280	@ WSH	Foster Griffin (11-2)	#59
Sun, May 31st	vs MIA	John King		@ WSH	Zack Littell (7-7)	#179
Tue, Jun 2nd	@ SEA	Logan Gilbert (8-6)	#11	@ PHI	Aaron Nola (3-8)	#51
Wed, Jun 3rd	@ SEA	George Kirby (8-8)	#21	@ PHI	Cristopher Sanchez (12-4)	#4
Thu, Jun 4th				@ PHI	Zack Wheeler (10-2)	#5
Fri, Jun 5th	@ SD	Michael King (6-7)	#50	vs NYM	Christian Scott (3-2)	#60
Sat, Jun 6th	@ SD	Griffin Canning (1-8)	#165	vs NYM	Nolan McLean (7-6)	#31
Sun, Jun 7th	@ SD	Randy Vasquez (6-6)	#255	vs NYM	Huascar Brazoban (4-2)	#187
Mon, Jun 8th				vs CIN	Andrew Abbott (5-6)	#108
Tue, Jun 9th	vs STL	Dustin May (5-7)	#52	vs CIN	Chase Burns (12-1)	#22
Wed, Jun 10th	vs STL	Andre Pallante (10-6)	#134	vs CIN	Brady Singer (5-9)	#152
Fri, Jun 12th	vs ATL	Spencer Strider (4-2)	#202	@ BAL	Shane Baz (4-9)	#63
Sat, Jun 13th	vs ATL	Martin Perez (6-6)	#174	@ BAL	Trey Gibson (1-3)	#298
Sun, Jun 14th	vs ATL	Bryce Elder (6-6)	#146	@ BAL	Trevor Rogers (6-7)	#68
Mon, Jun 15th	@ CIN	Chase Burns (12-1)	#22	@ STL	Dustin May (5-7)	#52
Tue, Jun 16th	@ CIN	Brady Singer (5-9)	#152	@ STL	Andre Pallante (10-6)	#134
Wed, Jun 17th	@ CIN	Nick Lodolo (3-2)	#102	@ STL	Kyle Leahy (7-4)	#123
Fri, Jun 19th				@ TEX	Jacob deGrom (7-6)	#7
Sat, Jun 20th	@ PHI	Cristopher Sanchez (12-4)	#4	@ TEX	MacKenzie Gore (6-8)	#34
Sun, Jun 21st	@ PHI	Zack Wheeler (10-2)	#5	@ TEX	Nathan Eovaldi (9-8)	#19
Mon, Jun 22nd				vs ATL	Grant Holmes (6-4)	#150
Tue, Jun 23rd	vs CHC	Edward Cabrera (5-4)	#97	vs ATL	JR Ritchie (1-2)	#291
Wed, Jun 24th	vs CHC	Shota Imanaga (6-8)	#27	vs ATL	Martin Perez (6-6)	#174
Fri, Jun 26th	vs PHI	Zack Wheeler (10-2)	#5	vs LAD	Roki Sasaki (3-5)	#110
Sat, Jun 27th	vs PHI	Tim Mayza (2-3)	#169	vs LAD	Yoshinobu Yamamoto (10-6)	#12
Sun, Jun 28th	vs PHI	Jesus Luzardo (9-4)	#9	vs LAD	Emmet Sheehan (4-7)	#37
Mon, Jun 29th	@ TOR	Trey Yesavage (4-5)	#79	@ CHC	Shota Imanaga (6-8)	#27
Tue, Jun 30th	@ TOR	Kevin Gausman (4-9)	#23	@ CHC	Matthew Boyd (6-1)	#36
Wed, Jul 1st	@ TOR	Braydon Fisher (3-3)	#159	@ CHC	Colin Rea (7-7)	#193
Thu, Jul 2nd				@ LAD	Roki Sasaki (3-5)	#110
Fri, Jul 3rd	@ ATL	Grant Holmes (6-4)	#150	@ LAD	Shohei Ohtani (8-2)	#1
Sat, Jul 4th	@ ATL	Chris Sale (10-6)	#6	@ LAD	Yoshinobu Yamamoto (10-6)	#12
Sun, Jul 5th	@ ATL	Martin Perez (6-6)	#174	@ LAD	Emmet Sheehan (4-7)	#37
Mon, Jul 6th	@ ATL	Reynaldo Lopez (4-3)	#90	vs ARI	Brandon Pfaadt (4-1)	#71
Tue, Jul 7th	vs KC	Seth Lugo (4-6)	#141	vs ARI	Zac Gallen (3-9)	#171
Wed, Jul 8th	vs KC	Steven Cruz		vs ARI
Thu, Jul 9th	vs KC	Michael Wacha (5-7)	#69	vs ARI	Merrill Kelly (8-8)	#112
Fri, Jul 10th	vs BOS	Sonny Gray (12-1)	#28	vs TOR	Shane Bieber (1-1)	#80
Sat, Jul 11th	vs BOS	Eduardo Rivera (0-1)	#211	vs TOR	Trey Yesavage (4-5)	#79
Sun, Jul 12th	vs BOS	Payton Tolle (5-6)	#55	vs TOR	Kevin Gausman (4-9)	#23
Fri, Jul 17th				@ KC	Seth Lugo (4-6)	#141
Sat, Jul 18th	@ PHI	Jesus Luzardo (9-4)	#9	@ KC	Randy Dobnak (0-0)	#431
Sun, Jul 19th	@ PHI	Alan Rangel (0-3)	#314	@ KC	Noah Cameron (5-8)	#98
Mon, Jul 20th	@ MIL	Jacob Misiorowski (10-4)	#10	@ ATL	Bryce Elder (6-6)	#146
Tue, Jul 21st	@ MIL	Brandon Sproat (3-5)	#130	@ ATL	Reynaldo Lopez (4-3)	#90
Wed, Jul 22nd	@ MIL	Logan Henderson (4-1)	#56	@ ATL	Martin Perez (6-6)	#174
Thu, Jul 23rd				@ ATL	Chris Sale (10-6)	#6
Fri, Jul 24th	vs LAD	Roki Sasaki (3-5)	#110	@ MIA	Max Meyer (9-1)	#82
Sat, Jul 25th	vs LAD	Yoshinobu Yamamoto (10-6)	#12	@ MIA	Eury Perez (5-7)	#42
Sun, Jul 26th	vs LAD	Emmet Sheehan (4-7)	#37	@ MIA	Janson Junk (4-6)	#121
Tue, Jul 28th	vs ATL	Chris Sale (10-6)	#6	vs COL	Michael Lorenzen (3-9)	#425
Wed, Jul 29th	vs ATL	Grant Holmes (6-4)	#150	vs COL	Gabriel Hughes (0-2)	#260
Thu, Jul 30th	vs MIA	Eury Perez (5-7)	#42	vs SF	Robbie Ray (8-6)	#84
Fri, Jul 31st	vs MIA	Janson Junk (4-6)	#121	vs SF
Sat, Aug 1st	vs MIA	Tyler Phillips (2-5)	#280	vs SF	Tyler Mahle (2-9)	#85
Sun, Aug 2nd	vs MIA			vs SF
Mon, Aug 3rd				@ ARI
Tue, Aug 4th	@ CLE			@ ARI
Wed, Aug 5th	@ CLE			@ ARI
Thu, Aug 6th	@ CLE			@ ARI
Fri, Aug 7th	@ PIT			vs HOU
Sat, Aug 8th	@ PIT			vs HOU
Sun, Aug 9th	@ PIT			vs HOU
Mon, Aug 10th	@ ATL			vs MIL
Tue, Aug 11th	@ ATL			vs MIL
Wed, Aug 12th	@ ATL			vs MIL
Fri, Aug 14th	vs WSH			@ CLE
Sat, Aug 15th	vs WSH			@ CLE
Sun, Aug 16th	vs WSH			@ CLE
Mon, Aug 17th	vs SD			@ NYM
Tue, Aug 18th	vs SD			@ NYM
Wed, Aug 19th	vs SD			@ NYM
Fri, Aug 21st	@ CWS			vs MIN
Sat, Aug 22nd	@ CWS			vs MIN
Sun, Aug 23rd	@ CWS			vs MIN
Mon, Aug 24th				vs PIT
Tue, Aug 25th	vs MIL			vs PIT
Wed, Aug 26th	vs MIL			vs PIT
Fri, Aug 28th	vs HOU			@ TB
Sat, Aug 29th	vs HOU			@ TB
Sun, Aug 30th	vs HOU			@ TB
Mon, Aug 31st	@ TB			@ CIN
Tue, Sep 1st	@ TB			@ CIN
Wed, Sep 2nd	@ TB			@ CIN
Fri, Sep 4th	vs SF			vs NYY
Sat, Sep 5th	vs SF			vs NYY
Sun, Sep 6th	vs SF			vs NYY
Mon, Sep 7th	@ MIA			vs WSH
Tue, Sep 8th	@ MIA			vs WSH
Wed, Sep 9th	@ MIA			vs WSH
Fri, Sep 11th	@ NYY			@ SF
Sat, Sep 12th	@ NYY			@ SF
Sun, Sep 13th	@ NYY			@ SF
Mon, Sep 14th	vs BAL			@ COL
Tue, Sep 15th	vs BAL			@ COL
Wed, Sep 16th	vs BAL			@ COL
Thu, Sep 17th	vs PHI			@ COL
Fri, Sep 18th	vs PHI			vs MIA
Sat, Sep 19th	vs PHI			vs MIA
Sun, Sep 20th	vs PHI			vs MIA
Tue, Sep 22nd	@ TEX			@ LAD
Wed, Sep 23rd	@ TEX			@ LAD
Thu, Sep 24th	@ TEX			@ LAD
Fri, Sep 25th	@ WSH			vs ARI
Sat, Sep 26th	@ WSH			vs ARI
Sun, Sep 27th	@ WSH			vs ARI
Sun, Mar 29th	vs PIT	Carmen Mlodzinski (6-3)	#125
Thu, Apr 2nd	@ SF	Robbie Ray (8-6)	#84
Mon, Apr 13th	@ LAD	Justin Wrobleski (11-2)	#75
Fri, Apr 24th	vs COL	Michael Lorenzen (3-9)	#425
Thu, Apr 30th	vs WSH	Miles Mikolas (3-7)	#311
Thu, May 21st	@ WSH	Cade Cavalli (7-4)	#61
Mon, Jun 1st	@ SEA	Emerson Hancock (6-4)	#94
Thu, Jun 11th	vs STL	Hunter Dobbins (2-1)	#178
Thu, Jun 18th	@ PHI	Aaron Nola (3-8)	#51
Thu, Jun 25th	vs CHC	Matthew Boyd (6-1)	#36
Thu, Jul 16th	@ PHI	Aaron Nola (3-8)	#51
Mon, Jul 27th	vs ATL	Martin Perez (6-6)	#174
Thu, Aug 27th	vs MIL

Who Should I Trade?

Jagger Haynes for Jonah Tong (2026)

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