Who Should I Trade?

Joe La Sorsa for PJ Poulin (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	PJ Poulin SP,RP - WSH	Joe La Sorsa RP - BOS
Expert Recommendation	100% Recommended by 1 of 1 experts	0% Recommended by 0 of 1 experts
Rankings

Rest of Season	‐	‐
VBR	# 949	# 743

Projections

Strikeouts	4	7
Wins	0	1
Saves	0	0
ERA	4.40	4.57
WHIP	1.44	1.42

Misc

Injury Alert	IL60	MiLB

Expert Ranks

Kevin Spinelli KevScores	# 260	‐

Who Should I Trade? Player Statistics
	PJ Poulin SP,RP - WSH	Joe La Sorsa RP - BOS
2026 Stats


Games Played	35	1

Games Started	11	0

Innings Pitched	36.2	0.1

Wins	3	0

Losses	0	0

Saves	3	0

Blown Saves	2	0

Holds	7	0

Hits Allowed	27	1

Earned Runs	10	1

Home Runs Allowed	4	1

Strikeouts	25	1

Walks	21	0

ERA	2.45	27.00

WHIP	1.31	3.00

Who Should I Trade? Player Projections
	PJ Poulin SP,RP - WSH	Joe La Sorsa RP - BOS
2026 Projections


Games Played	4	14

Games Started	0	0

Innings Pitched	4.3	10.3

Wins	0	1

Losses	0	1

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	4	11

Earned Runs	2	5

Home Runs Allowed	0	2

Strikeouts	4	7

Walks	2	3

ERA	4.40	4.57

WHIP	1.44	1.42

Who Should I Trade? Player Notes
	PJ Poulin SP,RP - WSH	Joe La Sorsa RP - BOS
News
	The Nationals transferred PJ Poulin to the 60-day injured list. Ari Koslow Sun, Aug 2nd	The Red Sox optioned Joe La Sorsa to Triple-A. Ari Koslow Mon, Jun 8th
	PJ Poulin is expected to miss 2-6 weeks with a flexor strain. Ari Koslow Sat, Jul 25th	The Red Sox selected the contract of LHP Joe La Sorsa from Triple-A Worcester. Ari Koslow Fri, Jun 5th
	PJ Poulin allowed zero earned runs on zero hits and one walk over two innings in Sunday's win over the Orioles. Jesse Garcia Mon, Jun 29th	The Red Sox acquired Joe La Sorsa from Pittsburgh for cash considerations. Ari Koslow Thu, Jun 4th
	PJ Poulin will open for the Nationals on Tuesday against the Phillies. Ari Koslow Tue, Jun 23rd	The Pirates reassigned LHP Joe La Sorsa to minor league camp. Ari Koslow Mon, Mar 23rd
	PJ Poulin will start Friday's game against the Rays after Cade Cavalli was scratched with an illness. Diego Sandoval Fri, Jun 19th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	PJ Poulin SP,RP - WSH			Joe La Sorsa RP - BOS
Thu, Mar 26th	@ CHC	Matthew Boyd (7-1)	#38	@ CIN	Andrew Abbott (5-7)	#110
Sat, Mar 28th	@ CHC	Cade Horton (1-0)		@ CIN	Brady Singer (5-10)	#151
Sun, Mar 29th	@ CHC	Shota Imanaga (7-9)	#28	@ CIN	Rhett Lowder (3-7)	#279
Mon, Mar 30th	@ PHI	Taijuan Walker (1-4)		@ HOU	Lance McCullers Jr. (2-3)	#274
Tue, Mar 31st	@ PHI	Andrew Painter (1-8)	#207	@ HOU	Hunter Brown (3-1)	#18
Wed, Apr 1st	@ PHI	Cristopher Sanchez (14-4)	#4	@ HOU	Mike Burrows (4-9)	#222
Fri, Apr 3rd	vs LAD	Emmet Sheehan (4-8)	#77	vs SD	Michael King (6-8)	#57
Sat, Apr 4th	vs LAD	Tyler Glasnow (3-0)	#59	vs SD	Randy Vasquez (7-6)	#378
Sun, Apr 5th	vs LAD	Roki Sasaki (5-5)	#92	vs SD	Walker Buehler (6-5)	#248
Mon, Apr 6th	vs STL	Andre Pallante (11-6)	#111	vs MIL	Brandon Woodruff (2-2)
Tue, Apr 7th	vs STL	Matthew Liberatore (5-8)	#115	vs MIL	Jacob Misiorowski (11-5)	#5
Wed, Apr 8th	vs STL	Michael McGreevy (4-9)	#98	vs MIL	Shane Drohan (6-4)	#71
Fri, Apr 10th	@ MIL	Aaron Ashby		@ STL	Dustin May (5-7)	#56
Sat, Apr 11th	@ MIL	Kyle Harrison (8-2)	#43	@ STL	Kyle Leahy (7-4)	#128
Sun, Apr 12th	@ MIL	Brandon Woodruff (2-2)		@ STL	Andre Pallante (11-6)	#111
Mon, Apr 13th	@ PIT	Paul Skenes (9-9)	#3	@ MIN	Bailey Ober (7-3)	#84
Tue, Apr 14th	@ PIT	Mitch Keller (6-8)	#123	@ MIN	Mick Abel (1-2)
Wed, Apr 15th	@ PIT	Mason Montgomery (4-3)	#105	@ MIN	Simeon Woods Richardson (1-7)
Fri, Apr 17th	vs SF	Logan Webb (7-7)	#16	vs DET	Casey Mize (4-6)	#37
Sat, Apr 18th	vs SF	Adrian Houser (2-7)	#187	vs DET	Tarik Skubal (7-6)	#2
Sun, Apr 19th	vs SF	Robbie Ray (10-6)	#97	vs DET	Framber Valdez (6-7)	#32
Mon, Apr 20th	vs ATL	Bryce Elder (7-6)	#139	vs DET	Jack Flaherty (3-8)	#96
Tue, Apr 21st	vs ATL	Reynaldo Lopez (4-3)	#112	vs NYY	Luis Gil (1-2)	#280
Wed, Apr 22nd	vs ATL	Didier Fuentes (4-1)	#148	vs NYY	Max Fried (4-3)	#14
Thu, Apr 23rd	vs ATL	JR Ritchie (1-2)	#290	vs NYY	Cam Schlittler (10-6)	#15
Fri, Apr 24th	@ CWS	Bryan Hudson (3-4)	#150	@ BAL	Brandon Young (8-2)	#132
Sat, Apr 25th	@ CWS	Noah Schultz (3-8)	#190	@ BAL	Trevor Rogers (6-7)	#70
Sun, Apr 26th	@ CWS	Bryan Hudson (3-4)	#150	@ BAL	Kyle Bradish (7-10)	#44
Mon, Apr 27th				@ TOR	Dylan Cease (7-5)	#8
Tue, Apr 28th	@ NYM	Clay Holmes (4-4)	#91	@ TOR	Trey Yesavage (5-5)	#73
Wed, Apr 29th	@ NYM	David Peterson (6-7)	#89	@ TOR	Eric Lauer (6-5)	#309
Fri, May 1st	vs MIL	Jacob Misiorowski (11-5)	#5	vs HOU	Mike Burrows (4-9)	#222
Sat, May 2nd	vs MIL	Kyle Harrison (8-2)	#43	vs HOU	Spencer Arrighetti (7-5)	#276
Sun, May 3rd	vs MIL	Logan Henderson (6-1)	#39	vs HOU	Cody Bolton (0-1)	#299
Mon, May 4th				@ DET	Tyler Holton (1-4)	#138
Tue, May 5th	vs MIN	Taj Bradley (9-4)	#48	@ DET	Framber Valdez (6-7)	#32
Wed, May 6th	vs MIN	Bailey Ober (7-3)	#84	@ DET	Jack Flaherty (3-8)	#96
Thu, May 7th	vs MIN	Simeon Woods Richardson (1-7)		vs TB	Griffin Jax (6-9)	#49
Fri, May 8th	@ MIA	Robby Snelling (0-1)		vs TB	Jesse Scholtens (5-3)	#377
Sun, May 10th	@ MIA	Sandy Alcantara (12-6)	#58	vs TB	Nick Martinez (10-3)	#100
Tue, May 12th	@ CIN	Brady Singer (5-10)	#151	vs PHI	Zack Wheeler (10-2)	#6
Wed, May 13th	@ CIN	Nick Lodolo (3-2)	#114	vs PHI	Andrew Painter (1-8)	#207
Thu, May 14th	@ CIN	Chase Burns (13-1)	#26	vs PHI	Jesus Luzardo (10-5)	#10
Fri, May 15th	vs BAL	Shane Baz (4-10)	#63	@ ATL	Spencer Strider (4-2)	#333
Sat, May 16th	vs BAL	Chris Bassitt (4-4)	#135	@ ATL	Bryce Elder (7-6)	#139
Sun, May 17th	vs BAL	Brandon Young (8-2)	#132	@ ATL	Grant Holmes (7-4)	#182
Mon, May 18th	vs NYM	Christian Scott (3-3)	#45	@ KC	Seth Lugo (4-7)	#122
Tue, May 19th	vs NYM	Nolan McLean (7-7)	#34	@ KC	Bailey Falter (0-2)
Wed, May 20th	vs NYM	Zac Thornton (2-2)	#156	@ KC	Michael Wacha (5-8)	#72
Fri, May 22nd	@ ATL	Bryce Elder (7-6)	#139	vs MIN	Connor Prielipp (3-5)	#106
Sat, May 23rd	@ ATL	Grant Holmes (7-4)	#182	vs MIN	Taj Bradley (9-4)	#48
Sun, May 24th	@ ATL	Martin Perez (7-6)	#204	vs MIN	Bailey Ober (7-3)	#84
Tue, May 26th	@ CLE	Joey Cantillo (8-7)	#85	vs ATL	Spencer Strider (4-2)	#333
Wed, May 27th	@ CLE	Gavin Williams (11-6)	#24	vs ATL	Bryce Elder (7-6)	#139
Thu, May 28th				vs ATL	Chris Sale (12-6)	#7
Fri, May 29th	vs SD	Lucas Giolito (2-3)	#300	@ CLE	Slade Cecconi (4-7)	#134
Sat, May 30th	vs SD	Michael King (6-8)	#57	@ CLE	Parker Messick (8-6)	#42
Sun, May 31st	vs SD	Griffin Canning (3-9)	#162	@ CLE	Tanner Bibee (4-11)	#51
Tue, Jun 2nd	vs MIA	Lake Bachar (1-2)	#212	vs BAL	Shane Baz (4-10)	#63
Wed, Jun 3rd	vs MIA	Max Meyer (9-1)	#86	vs BAL	Chris Bassitt (4-4)	#135
Thu, Jun 4th				vs BAL	Trevor Rogers (6-7)	#70
Fri, Jun 5th	@ ARI	Merrill Kelly (8-9)	#126	@ NYY	Ryan Weathers (5-7)	#66
Sun, Jun 7th	@ ARI	Michael Soroka (8-3)	#69	@ NYY	Cam Schlittler (10-6)	#15
Mon, Jun 8th	@ SF	Logan Webb (7-7)	#16	@ TB	Ian Seymour (8-3)	#87
Tue, Jun 9th	@ SF	Adrian Houser (2-7)	#187	@ TB	Nick Martinez (10-3)	#100
Wed, Jun 10th	@ SF	Robbie Ray (10-6)	#97	@ TB	Drew Rasmussen (10-5)	#17
Fri, Jun 12th	vs SEA	Bryce Miller (4-5)	#33	vs TEX	Jack Leiter (3-7)	#125
Sat, Jun 13th	vs SEA	Luis Castillo (3-9)	#62	vs TEX	Jacob deGrom (7-7)	#11
Sun, Jun 14th	vs SEA	Emerson Hancock (6-6)	#75	vs TEX	Nathan Eovaldi (10-9)	#20
Tue, Jun 16th	vs KC	Michael Wacha (5-8)	#72	vs TOR	Dylan Cease (7-5)	#8
Wed, Jun 17th	vs KC	Luinder Avila (5-4)	#307	vs TOR	Braydon Fisher (3-3)	#177
Thu, Jun 18th				vs TOR	Trey Yesavage (5-5)	#73
Fri, Jun 19th	@ TB	Griffin Jax (6-9)	#49	@ SEA	Bryce Miller (4-5)	#33
Sat, Jun 20th	@ TB	Ian Seymour (8-3)	#87	@ SEA	Emerson Hancock (6-6)	#75
Sun, Jun 21st	@ TB	Nick Martinez (10-3)	#100	@ SEA	Logan Gilbert (8-6)	#9
Mon, Jun 22nd	vs PHI	Tim Mayza (3-3)	#171	@ COL	Ryan Feltner (4-5)	#433
Tue, Jun 23rd	vs PHI	Jesus Luzardo (10-5)	#10	@ COL	Sean Sullivan (0-3)	#427
Wed, Jun 24th	vs PHI	Aaron Nola (3-9)	#55	@ COL	Kyle Freeland (3-10)	#318
Thu, Jun 25th	vs PHI	Cristopher Sanchez (14-4)	#4	vs NYY	Cam Schlittler (10-6)	#15
Fri, Jun 26th	@ BAL	Trevor Rogers (6-7)	#70	vs NYY	Will Warren (8-5)	#64
Sat, Jun 27th	@ BAL	Brandon Young (8-2)	#132	vs NYY	Gerrit Cole (5-5)	#23
Sun, Jun 28th	@ BAL	Kyle Bradish (7-10)	#44	vs NYY	Carlos Rodon (4-2)	#102
Mon, Jun 29th	@ BOS	Ranger Suarez (4-3)	#22	vs WSH	Miles Mikolas (3-8)	#288
Tue, Jun 30th	@ BOS	Connelly Early (7-5)	#167	vs WSH	Cade Cavalli (8-5)	#52
Wed, Jul 1st	@ BOS	Payton Tolle (6-6)	#40	vs WSH	Brad Lord (5-2)	#193
Fri, Jul 3rd	vs PIT	Mitch Keller (6-8)	#123	@ LAA	Reid Detmers (3-7)	#35
Sat, Jul 4th	vs PIT	Braxton Ashcraft (11-4)	#31	@ LAA	Sam Aldegheri (3-4)	#424
Sun, Jul 5th	vs PIT	Bubba Chandler (4-8)	#101	@ LAA	Ryan Johnson (2-6)	#245
Tue, Jul 7th	vs HOU	Tatsuya Imai (6-4)	#143	@ CWS	Noah Schultz (3-8)	#190
Wed, Jul 8th	vs HOU	Spencer Arrighetti (7-5)	#276	@ CWS	Davis Martin (9-6)	#80
Thu, Jul 9th				@ CWS	Anthony Kay (8-5)	#180
Fri, Jul 10th	vs NYY	Ryan Weathers (5-7)	#66	@ NYM	Nolan McLean (7-7)	#34
Sat, Jul 11th	vs NYY	Cam Schlittler (10-6)	#15	@ NYM	Freddy Peralta (5-9)	#50
Sun, Jul 12th	vs NYY	Will Warren (8-5)	#64	@ NYM	Zac Thornton (2-2)	#156
Fri, Jul 17th	@ ATH	Gage Jump (4-7)	#81	vs TB	Mason Englert (0-3)	#219
Sat, Jul 18th	@ ATH	J.T. Ginn (8-6)	#160	vs TB	Ian Seymour (8-3)	#87
Sun, Jul 19th	@ ATH	Jacob Lopez (5-4)	#191	vs TB	Shane McClanahan (9-6)	#68
Mon, Jul 20th	@ COL	Kyle Freeland (3-10)	#318	vs BAL	Shane Baz (4-10)	#63
Wed, Jul 22nd	@ COL	Gabriel Hughes (0-3)	#240	vs BAL	Kyle Bradish (7-10)	#44
Fri, Jul 24th	vs ARI	Eduardo Rodriguez (10-4)	#129	vs TOR	Trey Yesavage (5-5)	#73
Sat, Jul 25th	vs ARI	Mitch Bratt (0-1)	#196	vs TOR	Dylan Cease (7-5)	#8
Sun, Jul 26th	vs ARI	Kohl Drake (0-0)	#261	vs TOR	Kevin Gausman (5-10)	#25
Mon, Jul 27th	vs TOR	Max Scherzer (1-4)	#144	@ ATH	Jack Perkins (2-7)	#95
Tue, Jul 28th	vs TOR	Shane Bieber (3-2)	#93	@ ATH	Gage Jump (4-7)	#81
Wed, Jul 29th	vs TOR	Trey Yesavage (5-5)	#73	@ ATH	Jacob Lopez (5-4)	#191
Thu, Jul 30th	@ ATL	Grant Holmes (7-4)	#182	@ ATH	Mason Barnett (1-1)	#324
Fri, Jul 31st	@ ATL	Bryce Elder (7-6)	#139	@ LAD	Edgardo Henriquez
Sat, Aug 1st	@ ATL	Martin Perez (7-6)	#204	@ LAD	Yoshinobu Yamamoto (11-7)	#13
Sun, Aug 2nd	@ ATL	JR Ritchie (1-2)	#290	@ LAD	Emmet Sheehan (4-8)	#77
Tue, Aug 4th	@ PHI	Jesus Luzardo (10-5)	#10	vs CWS	Davis Martin (9-6)	#80
Wed, Aug 5th	@ PHI	Andrew Painter (1-8)	#207	vs CWS	Sean Burke (7-5)	#65
Thu, Aug 6th	@ PHI	Cristopher Sanchez (14-4)	#4	vs CWS	Luis Castillo (3-9)	#62
Fri, Aug 7th	vs CIN	Andrew Abbott (5-7)	#110	vs ATH	Jack Perkins (2-7)	#95
Sat, Aug 8th	vs CIN	Chase Burns (13-1)	#26	vs ATH	Gage Jump (4-7)	#81
Sun, Aug 9th	vs CIN	Brady Singer (5-10)	#151	vs ATH	J.T. Ginn (8-6)	#160
Mon, Aug 10th				@ TOR	Dylan Cease (7-5)	#8
Tue, Aug 11th	vs CHC	Javier Assad (6-1)	#225	@ TOR	Jameson Taillon (2-6)	#146
Wed, Aug 12th	vs CHC	Kevin Gausman (5-10)	#25	@ TOR	Max Scherzer (1-4)	#144
Thu, Aug 13th	vs CHC	Kevin Gausman (5-10)	#25	@ TOR	Shane Bieber (3-2)	#93
Fri, Aug 14th	@ NYM			@ PIT	Bubba Chandler (4-8)	#101
Sat, Aug 15th	@ NYM			@ PIT
Sun, Aug 16th	@ NYM			@ PIT
Mon, Aug 17th				vs ARI
Tue, Aug 18th	@ TEX			vs ARI
Wed, Aug 19th	@ TEX			vs ARI
Fri, Aug 21st	@ MIA			vs SF
Sat, Aug 22nd	@ MIA			vs SF
Sun, Aug 23rd	@ MIA			vs SF
Mon, Aug 24th	vs COL			@ MIA
Tue, Aug 25th	vs COL			@ MIA
Wed, Aug 26th	vs COL			@ MIA
Fri, Aug 28th	vs MIA			@ NYY
Sat, Aug 29th	vs MIA			@ NYY
Sun, Aug 30th	vs MIA			@ NYY
Mon, Aug 31st	vs MIA			vs SEA
Tue, Sep 1st	vs ATL			vs SEA
Wed, Sep 2nd	vs ATL			vs SEA
Thu, Sep 3rd				@ BAL
Fri, Sep 4th	@ LAD			@ BAL
Sat, Sep 5th	@ LAD			@ BAL
Sun, Sep 6th	@ LAD			@ BAL
Mon, Sep 7th	@ SD			vs LAA
Tue, Sep 8th	@ SD			vs LAA
Wed, Sep 9th	@ SD			vs LAA
Fri, Sep 11th	vs LAA			vs KC
Sat, Sep 12th	vs LAA			vs KC
Sun, Sep 13th	vs LAA			vs KC
Tue, Sep 15th	vs PHI			@ TEX
Wed, Sep 16th	vs PHI			@ TEX
Thu, Sep 17th				@ TEX
Fri, Sep 18th	@ STL			@ TB
Sat, Sep 19th	@ STL			@ TB
Sun, Sep 20th	@ STL			@ TB
Tue, Sep 22nd	@ DET			vs CLE
Wed, Sep 23rd	@ DET			vs CLE
Thu, Sep 24th				vs CLE
Fri, Sep 25th	vs NYM			vs CHC
Sat, Sep 26th	vs NYM			vs CHC
Sun, Sep 27th	vs NYM			vs CHC
Thu, Apr 16th	@ PIT	Braxton Ashcraft (11-4)	#31
Thu, Apr 30th	@ NYM	Freddy Peralta (5-9)	#50
Sat, May 9th	@ MIA	Janson Junk (5-6)	#119
Thu, May 21st	vs NYM	David Peterson (6-7)	#89
Mon, May 25th	@ CLE	Tanner Bibee (4-11)	#51
Mon, Jun 1st	vs MIA	Sandy Alcantara (12-6)	#58
Sat, Jun 6th	@ ARI	Eduardo Rodriguez (10-4)	#129
Mon, Jun 15th	vs KC	Mitch Spence (0-2)	#306
Mon, Jul 6th	vs HOU	Mike Burrows (4-9)	#222
Tue, Jul 21st	@ COL	Michael Lorenzen (3-10)	#432
Mon, Aug 3rd	@ PHI	Aaron Nola (3-9)	#55
Thu, Aug 20th	@ TEX
Thu, Aug 27th	vs COL
Mon, Sep 21st	@ DET

Who Should I Trade?

Joe La Sorsa for PJ Poulin (2026)

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