Who Should I Trade?

Jonah Heim for Ryan Mountcastle (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Jonah Heim C,1B,DH - ATH	Ryan Mountcastle 1B,DH - BAL
Expert Recommendation	75% Recommended by 3 of 4 experts	25% Recommended by 1 of 4 experts
Rankings

Rest of Season	# 238	‐
VBR	# 563	# 1244

Projections

Runs	8	1
Home Runs	2	0
RBI	9	1
Stolen Bases	0	0
Batting Average	.223	.214

Misc

Injury Alert	-	IL60

Expert Ranks

Scott Pianowski Yahoo! Sports	# 203	‐

Mike Maher BettingPros	# 254	‐

Kevin Spinelli KevScores	# 137	‐

Kelly Kirby FantasyPros	‐	# 377

Who Should I Trade? Player Statistics
	Jonah Heim C,1B,DH - ATH	Ryan Mountcastle 1B,DH - BAL
2026 Stats


At Bats	286	14

Runs	29	0

Hits	61	4

Singles	34	3

Doubles	15	1

Triples	0	0

Home Runs	12	0

RBI	41	1

Stolen Bases	0	0

Caught Stealing	0	0

Walks	23	1

Strikeouts	59	2

Batting Average	.213	.286

On Base Pct	.274	.333

Slugging Pct	.392	.357

On-base Plus Slugging	.666	.691

Who Should I Trade? Player Projections
	Jonah Heim C,1B,DH - ATH	Ryan Mountcastle 1B,DH - BAL
2026 Projections


At Bats	68	8

Runs	8	1

Hits	15	2

Singles	10	1

Doubles	3	0

Triples	0	0

Home Runs	2	0

RBI	9	1

Stolen Bases	0	0

Caught Stealing	0	0

Walks	6	0

Strikeouts	15	2

Batting Average	.223	.214

On Base Pct	.282	.249

Slugging Pct	.366	.307

On-base Plus Slugging	.648	.556

Who Should I Trade? Player Notes
	Jonah Heim C,1B,DH - ATH	Ryan Mountcastle 1B,DH - BAL
News
	Jonah Heim went 1-for-4 in loss to the Orioles with a solo home run. Chris Schommer Sat, Aug 29th	Ryan Mountcastle underwent an MRI that revealed a pulled oblique strain. Ari Koslow Fri, Jul 31st
	Jonah Heim went 3-for-5 in Wednesday’s loss to the Red Sox with a solo home run. Chris Schommer Thu, Jul 30th	Ryan Mountcastle is no longer starting a rehab assignment on Tuesday. Ari Koslow Tue, Jul 28th
	Jonah Heim went 1-for-4 in Monday's 4-2 loss to the Red Sox with a solo home run. Chris Schommer Tue, Jul 28th	Ryan Mountcastle will begin a rehab assignment with Triple-A Norfolk on Tuesday. Ari Koslow Mon, Jul 27th
	Jonah Heim went 2-for-4 in a loss to the Marlins with a home run, one run scored, and six RBI. Chris Schommer Sun, Jul 5th	Ryan Mountcastle resumed running in Florida. Ari Koslow Sat, Jun 13th
	Jonah Heim went 2-for-3 in win over the Dodgers with a home run, two runs scored, two RBI, and a walk. Chris Schommer Thu, Jul 2nd	Ryan Mountcastle's timeline to return is “June, pushing into July." Ari Koslow Fri, May 15th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Jonah Heim C,1B,DH - ATH			Ryan Mountcastle 1B,DH - BAL
Fri, Mar 27th	@ TOR	Kevin Gausman (7-11)	#27
Sat, Mar 28th	@ TOR	Dylan Cease (9-5)	#8	vs MIN	Taj Bradley (9-6)	#40
Sun, Mar 29th	@ TOR	Eric Lauer (8-6)	#230	vs MIN	Bailey Ober (7-4)	#77
Mon, Mar 30th	@ ATL	Bryce Elder (8-7)	#194	vs TEX	Jack Leiter (3-7)	#125
Tue, Mar 31st	@ ATL	Jose Suarez	#310	vs TEX	Jacob deGrom (9-9)	#7
Wed, Apr 1st	@ ATL	Chris Sale (13-9)	#4	vs TEX	Nathan Eovaldi (10-9)	#94
Fri, Apr 3rd	vs HOU	Cristian Javier (1-4)	#184	@ PIT	Mitch Keller (6-8)
Sat, Apr 4th	vs HOU	Tatsuya Imai (6-4)	#129	@ PIT	Carmen Mlodzinski (6-6)	#123
Sun, Apr 5th	vs HOU	Lance McCullers Jr. (2-3)		@ PIT	Braxton Ashcraft (13-5)	#29
Tue, Apr 7th	@ NYY	Cam Schlittler (12-6)	#14	@ CWS	Shane Smith (0-2)	#301
Wed, Apr 8th	@ NYY	Will Warren (8-6)	#60	@ CWS	Sean Burke (7-6)	#84
Thu, Apr 9th	@ NYY	Ryan Weathers (5-8)	#226
Fri, Apr 10th	@ NYM	Clay Holmes (5-6)	#58	vs SF	Landen Roupp (8-13)	#74
Sat, Apr 11th	@ NYM	Kodai Senga (0-9)	#91	vs SF	Logan Webb (8-8)	#20
Sun, Apr 12th	@ NYM	Freddy Peralta (6-11)	#41	vs SF	Adrian Houser (4-7)	#365
Mon, Apr 13th	vs TEX	Nathan Eovaldi (10-9)	#94	vs ARI	Ryne Nelson (3-5)	#134
Tue, Apr 14th	vs TEX	MacKenzie Gore (7-10)	#35	vs ARI	Merrill Kelly (8-12)	#120
Wed, Apr 15th	vs TEX	Kumar Rocker (5-10)	#118	vs ARI	Eduardo Rodriguez (14-4)	#88
Thu, Apr 16th	vs TEX	Jack Leiter (3-7)	#125	@ CLE	Parker Messick (10-8)	#31
Fri, Apr 17th	vs CWS	Davis Martin (9-6)	#144	@ CLE	Tanner Bibee (5-14)	#52
Sat, Apr 18th	vs CWS	Erick Fedde (6-8)	#267	@ CLE	Gavin Williams (12-7)	#19
Sun, Apr 19th	vs CWS	Noah Schultz (3-9)	#373	@ CLE	Joey Cantillo (9-7)	#59
Mon, Apr 20th	@ SEA	Emerson Hancock (7-8)	#64	@ KC	Seth Lugo (6-7)	#102
Tue, Apr 21st	@ SEA	Luis Castillo (4-10)	#103	@ KC	Kris Bubic (3-2)	#132
Wed, Apr 22nd	@ SEA	Logan Gilbert (11-7)	#12	@ KC	Michael Wacha (8-8)	#78
Fri, Apr 24th	@ TEX	Nathan Eovaldi (10-9)	#94	vs BOS	Brayan Bello (5-6)	#150
Sat, Apr 25th	@ TEX	MacKenzie Gore (7-10)	#35	vs BOS	Garrett Crochet (3-3)	#148
Sun, Apr 26th	@ TEX	Kumar Rocker (5-10)	#118	vs BOS	Connelly Early (7-5)	#224
Tue, Apr 28th	vs KC	Kris Bubic (3-2)	#132	vs HOU	Kai-Wei Teng (5-6)	#182
Wed, Apr 29th	vs KC	Michael Wacha (8-8)	#78
Thu, Apr 30th	vs KC	Noah Cameron (9-8)	#67	vs HOU	Lance McCullers Jr. (2-3)
Fri, May 1st	vs CLE	Joey Cantillo (9-7)	#59	@ NYY	Will Warren (8-6)	#60
Sat, May 2nd	vs CLE	Slade Cecconi (4-7)	#143	@ NYY	Ryan Weathers (5-8)	#226
Sun, May 3rd	vs CLE	Parker Messick (10-8)	#31	@ NYY	Max Fried (4-4)	#21
Tue, May 5th	@ PHI	Cristopher Sanchez (16-4)	#3	@ MIA	Sandy Alcantara (13-8)	#65
Wed, May 6th	@ PHI	Zack Wheeler (10-5)	#11	@ MIA	Eury Perez (7-10)	#49
Thu, May 7th	@ PHI	Andrew Painter (3-8)	#206	@ MIA	Max Meyer (9-1)
Fri, May 8th	@ BAL	Kyle Bradish (7-12)	#50	vs ATH	Jacob Lopez (5-4)	#173
Sat, May 9th	@ BAL	Shane Baz (4-14)	#66	vs ATH	Aaron Civale (6-7)	#223
Sun, May 10th	@ BAL	Keegan Akin (0-1)		vs ATH	Luis Severino (2-6)
Tue, May 12th	vs STL	Andre Pallante (12-6)	#293	vs NYY	Will Warren (8-6)	#60
Wed, May 13th	vs STL	Matthew Liberatore (5-12)	#81	vs NYY	Max Fried (4-4)	#21
Thu, May 14th	vs STL	Michael McGreevy (5-9)	#86
Fri, May 15th	vs SF	Tyler Mahle (5-10)	#70	@ WSH	Zack Littell (8-8)	#330
Sat, May 16th	vs SF	Trevor McDonald (3-7)		@ WSH	Cade Cavalli (12-5)	#61
Sun, May 17th	vs SF	Adrian Houser (4-7)	#365	@ WSH	Richard Lovelady (2-4)
Mon, May 18th	@ LAA	Walbert Urena (8-9)	#238	@ TB	Shane McClanahan (10-6)	#48
Tue, May 19th	@ LAA	Reid Detmers (4-8)	#43	@ TB	Griffin Jax (6-9)	#85
Wed, May 20th	@ LAA	Jack Kochanowicz (2-5)		@ TB	Steven Matz (5-4)	#218
Thu, May 21st	@ LAA	Jose Soriano (10-7)	#36
Fri, May 22nd	@ SD	Walker Buehler (8-6)	#197	vs DET	Jack Flaherty (3-8)	#108
Sat, May 23rd	@ SD	Lucas Giolito (2-3)	#348
Sun, May 24th	@ SD	Michael King (8-9)	#51	vs DET	Troy Melton (7-3)	#54
Mon, May 25th	vs SEA	Luis Castillo (4-10)	#103	vs TB	Shane McClanahan (10-6)	#48
Tue, May 26th	vs SEA	Emerson Hancock (7-8)	#64	vs TB	Griffin Jax (6-9)	#85
Wed, May 27th	vs SEA	Logan Gilbert (11-7)	#12	vs TB	Steven Matz (5-4)	#218
Fri, May 29th	vs NYY	Carlos Rodon (4-2)	#39	vs TOR	Adam Macko (2-0)	#345
Sat, May 30th	vs NYY	Ryan Weathers (5-8)	#226	vs TOR	Trey Yesavage (5-5)	#243
Sun, May 31st	vs NYY	Will Warren (8-6)	#60	vs TOR	Spencer Miles (5-2)	#114
Tue, Jun 2nd	@ CHC	Jameson Taillon (2-6)	#187	@ BOS	Connelly Early (7-5)	#224
Wed, Jun 3rd	@ CHC	Colin Rea (8-8)	#167	@ BOS	Payton Tolle (8-6)	#26
Thu, Jun 4th	@ CHC	Shota Imanaga (8-9)	#30	@ BOS	Brayan Bello (5-6)	#150
Fri, Jun 5th	@ HOU	Peter Lambert (8-7)	#172	@ TOR	Trey Yesavage (5-5)	#243
Sat, Jun 6th	@ HOU	Tatsuya Imai (6-4)	#129	@ TOR	Braydon Fisher (3-4)	#141
Sun, Jun 7th	@ HOU	Mike Burrows (4-9)	#193	@ TOR	Kevin Gausman (7-11)	#27
Mon, Jun 8th	vs MIL	Kyle Harrison (10-3)	#57	vs SEA	Emerson Hancock (7-8)	#64
Tue, Jun 9th	vs MIL	Robert Gasser (4-5)	#105	vs SEA	Logan Gilbert (11-7)	#12
Wed, Jun 10th	vs MIL	Brandon Sproat (3-7)	#175	vs SEA	George Kirby (9-10)	#23
Fri, Jun 12th	vs COL	Sean Sullivan (0-3)	#425	vs SD	Griffin Canning (4-9)	#169
Sat, Jun 13th	vs COL	Kyle Freeland (4-10)	#414	vs SD	Randy Vasquez (10-6)	#232
Sun, Jun 14th	vs COL	Tomoyuki Sugano (12-8)	#435	vs SD	Walker Buehler (8-6)	#197
Mon, Jun 15th	vs PIT	Jared Jones (2-6)	#63
Tue, Jun 16th	vs PIT	Mitch Keller (6-8)		@ SEA	Logan Gilbert (11-7)	#12
Wed, Jun 17th	vs PIT	Braxton Ashcraft (13-5)	#29	@ SEA	George Kirby (9-10)	#23
Thu, Jun 18th	vs LAA	Ryan Johnson (3-7)	#213	@ SEA	Bryan Woo (9-9)	#15
Fri, Jun 19th	vs LAA	Jose Soriano (10-7)	#36	@ LAD	Roki Sasaki (5-5)	#131
Sat, Jun 20th	vs LAA	Walbert Urena (8-9)	#238	@ LAD	Yoshinobu Yamamoto (12-8)	#10
Sun, Jun 21st	vs LAA	Reid Detmers (4-8)	#43	@ LAD	Emmet Sheehan (4-8)	#110
Tue, Jun 23rd	@ SF	Robbie Ray (11-7)	#87	@ LAA	Ryan Johnson (3-7)	#213
Wed, Jun 24th	@ SF	Tyler Mahle (5-10)	#70	@ LAA	Jose Soriano (10-7)	#36
Thu, Jun 25th	@ SF	Landen Roupp (8-13)	#74
Fri, Jun 26th	@ LAA	Walbert Urena (8-9)	#238	vs WSH	Andrew Alvarez (2-6)	#139
Sat, Jun 27th	@ LAA	Reid Detmers (4-8)	#43	vs WSH	Foster Griffin (15-4)	#37
Sun, Jun 28th	@ LAA	Sam Aldegheri (3-4)	#430	vs WSH	Zack Littell (8-8)	#330
Mon, Jun 29th	vs LAD	Eric Lauer (8-6)	#230	vs CWS	Sean Burke (7-6)	#84
Tue, Jun 30th	vs LAD	Justin Wrobleski (11-5)	#133	vs CWS	Erick Fedde (6-8)	#267
Wed, Jul 1st	vs LAD	Jack Dreyer (5-1)	#112	vs CWS	Noah Schultz (3-9)	#373
Fri, Jul 3rd	vs MIA	Tyler Phillips (3-6)	#229	@ CIN	Brady Singer (5-12)	#135
Sat, Jul 4th	vs MIA	Sandy Alcantara (13-8)	#65	@ CIN	Hunter Greene (2-2)
Sun, Jul 5th	vs MIA	Eury Perez (7-10)	#49	@ CIN	Nick Lodolo (3-3)	#126
Tue, Jul 7th	@ DET	Tarik Skubal (8-7)	#2	vs CHC	Matthew Boyd (8-3)	#45
Wed, Jul 8th	@ DET	Troy Melton (7-3)	#54	vs CHC	Colin Rea (8-8)	#167
Thu, Jul 9th	@ DET	Framber Valdez (8-9)	#44	vs CHC	David Peterson (7-7)	#80
Fri, Jul 10th	@ CWS	Sean Burke (7-6)	#84	vs KC	Luinder Avila (5-4)
Sat, Jul 11th	@ CWS	Bryan Hudson (4-4)	#117	vs KC	Noah Cameron (9-8)	#67
Sun, Jul 12th	@ CWS	Noah Schultz (3-9)	#373	vs KC	Seth Lugo (6-7)	#102
Fri, Jul 17th	vs WSH	Cade Cavalli (12-5)	#61	@ HOU	Peter Lambert (8-7)	#172
Sat, Jul 18th	vs WSH	Zack Littell (8-8)	#330	@ HOU	Spencer Arrighetti (7-7)	#215
Sun, Jul 19th	vs WSH	Foster Griffin (15-4)	#37	@ HOU	Hunter Brown (4-3)	#24
Mon, Jul 20th	@ ARI	Mitch Bratt (1-2)	#313	@ BOS	Payton Tolle (8-6)	#26
Tue, Jul 21st	@ ARI	Kohl Drake (0-1)	#347
Wed, Jul 22nd	@ ARI	Merrill Kelly (8-12)	#120	@ BOS	Eduardo Rivera (0-1)	#259
Fri, Jul 24th	@ MIN	Zebby Matthews (8-8)	#115	vs ATL	Grant Holmes (9-5)	#205
Sat, Jul 25th	@ MIN	Kendry Rojas (1-1)	#225	vs ATL	Bryce Elder (8-7)	#194
Sun, Jul 26th	@ MIN	Connor Prielipp (3-7)	#90	vs ATL	Reynaldo Lopez (4-3)	#109
Mon, Jul 27th	vs BOS	Payton Tolle (8-6)	#26	@ DET	Keider Montero (9-8)	#171
Tue, Jul 28th	vs BOS	Jake Bennett (8-6)	#98	@ DET	Troy Melton (7-3)	#54
Wed, Jul 29th	vs BOS	Patrick Sandoval (1-3)	#127	@ DET	Tarik Skubal (8-7)	#2
Thu, Jul 30th	vs BOS	Sonny Gray (16-4)	#28
Fri, Jul 31st	vs DET	Tyler Holton (1-5)	#92	vs PHI	Andrew Painter (3-8)	#206
Sat, Aug 1st	vs DET	Framber Valdez (8-9)	#44	vs PHI	Cristopher Sanchez (16-4)	#3
Sun, Aug 2nd	vs DET	Keider Montero (9-8)	#171	vs PHI	Zack Wheeler (10-5)	#11
Tue, Aug 4th	@ CIN	Brady Singer (5-12)	#135	vs LAA	Grayson Rodriguez (4-5)	#113
Wed, Aug 5th	@ CIN	Rhett Lowder (6-8)	#234	vs LAA	Reid Detmers (4-8)	#43
Thu, Aug 6th	@ CIN	Andrew Abbott (6-9)	#99	vs LAA	Ryan Johnson (3-7)	#213
Fri, Aug 7th	@ BOS	Payton Tolle (8-6)	#26	@ TEX	Nathan Eovaldi (10-9)	#94
Sat, Aug 8th	@ BOS	Jake Bennett (8-6)	#98	@ TEX	Jacob deGrom (9-9)	#7
Sun, Aug 9th	@ BOS	Erik Miller		@ TEX	Kumar Rocker (5-10)	#118
Mon, Aug 10th	vs TB	Freddy Peralta (6-11)	#41	@ MIN	Dean Kremer (2-5)	#75
Tue, Aug 11th	vs TB	Nick Martinez (13-4)	#73	@ MIN	Bailey Ober (7-4)	#77
Wed, Aug 12th	vs TB	Drew Rasmussen (14-5)	#13	@ MIN	Zebby Matthews (8-8)	#115
Fri, Aug 14th	vs TEX	Kumar Rocker (5-10)	#118	@ TB	Steven Matz (5-4)	#218
Sat, Aug 15th	vs TEX	MacKenzie Gore (7-10)	#35	@ TB	Ian Seymour (9-5)	#71
Sun, Aug 16th	vs TEX	Cody Bradford (0-3)	#97	@ TB	Freddy Peralta (6-11)	#41
Mon, Aug 17th	@ KC	Michael Wacha (8-8)	#78	@ TB	Shane McClanahan (10-6)	#48
Tue, Aug 18th	@ KC	Daniel Lynch (4-4)	#201	vs NYY	Carlos Rodon (4-2)	#39
Wed, Aug 19th	@ KC	Seth Lugo (6-7)	#102	vs NYY	Will Warren (8-6)	#60
Thu, Aug 20th	@ KC	Randy Dobnak (2-2)	#432	vs NYY	Gerrit Cole (7-7)	#18
Fri, Aug 21st	@ HOU	Hayden Wesneski (4-1)	#72	vs TB	Freddy Peralta (6-11)	#41
Sat, Aug 22nd	@ HOU	Hunter Brown (4-3)	#24	vs TB	Shane McClanahan (10-6)	#48
Sun, Aug 23rd	@ HOU	Cristian Javier (1-4)	#184	vs TB	Nick Martinez (13-4)	#73
Mon, Aug 24th	vs MIN	Zebby Matthews (8-8)	#115
Tue, Aug 25th	vs MIN	Taj Bradley (9-6)	#40	@ STL	Matthew Liberatore (5-12)	#81
Wed, Aug 26th	vs MIN	Connor Prielipp (3-7)	#90	@ STL	Michael McGreevy (5-9)	#86
Fri, Aug 28th	vs BAL	Brandon Young (9-3)	#165	@ ATH	Jacob Lopez (5-4)	#173
Sat, Aug 29th	vs BAL	Shane Baz (4-14)	#66	@ ATH	Jack Perkins (3-9)	#146
Sun, Aug 30th	vs BAL	Chris Bassitt (5-4)	#128	@ ATH	Jeffrey Springs (3-12)	#277
Mon, Aug 31st	@ TEX	Jacob deGrom (9-9)	#7	@ COL	Tanner Gordon (1-4)	#417
Tue, Sep 1st	@ TEX	MacKenzie Gore (7-10)	#35	@ COL	Gabriel Hughes (0-6)	#393
Wed, Sep 2nd	@ TEX	Cody Bradford (0-3)	#97	@ COL	Tomoyuki Sugano (12-8)	#435
Thu, Sep 3rd	@ SEA	Kade Anderson (0-0)	#68	vs BOS	Jake Bennett (8-6)	#98
Fri, Sep 4th	@ SEA	Logan Gilbert (11-7)	#12	vs BOS	Ranger Suarez (5-3)	#25
Sat, Sep 5th	@ SEA	Bryce Miller (4-8)	#42	vs BOS	Payton Tolle (8-6)	#26
Sun, Sep 6th	@ SEA	Bryan Woo (9-9)	#15	vs BOS	Sonny Gray (16-4)	#28
Mon, Sep 7th	vs TOR	Dylan Cease (9-5)	#8	vs CLE	Joey Cantillo (9-7)	#59
Tue, Sep 8th	vs TOR			vs CLE
Wed, Sep 9th	vs TOR			vs CLE
Fri, Sep 11th	vs SEA			@ TOR
Sat, Sep 12th	vs SEA			@ TOR
Sun, Sep 13th	vs SEA			@ TOR
Tue, Sep 15th	@ TB			@ NYM
Wed, Sep 16th	@ TB			@ NYM
Thu, Sep 17th	@ TB
Fri, Sep 18th	@ CLE			vs MIL
Sat, Sep 19th	@ CLE			vs MIL
Sun, Sep 20th	@ CLE			vs MIL
Tue, Sep 22nd	vs LAA			vs TOR
Wed, Sep 23rd	vs LAA			vs TOR
Thu, Sep 24th	vs HOU
Fri, Sep 25th	vs HOU			@ NYY
Sat, Sep 26th	vs HOU			@ NYY
Sun, Sep 27th	vs HOU			@ NYY
Thu, Mar 26th				vs MIN	Joe Ryan (6-8)	#69
Mon, Apr 6th				@ CWS	Grant Taylor (7-2)	#33
Mon, May 4th				@ NYY	Cam Schlittler (12-6)	#14
Mon, May 11th				vs NYY	Ryan Weathers (5-8)	#226
Thu, May 28th				vs TOR	Patrick Corbin (3-4)
Thu, Jun 11th				vs SEA	Bryan Woo (9-9)	#15
Mon, Jun 22nd				@ LAA	Sam Aldegheri (3-4)	#430
Thu, Aug 27th				@ STL	Gordon Graceffo
Mon, Sep 14th				@ NYM
Mon, Sep 21st				vs TOR

Who Should I Trade?

Jonah Heim for Ryan Mountcastle (2026)

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