Who Should I Trade?

Jonathan Cannon for Ryan Helsley (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Ryan Helsley RP - BAL	Jonathan Cannon SP,RP - CWS
Expert Recommendation	100% Recommended by 6 of 6 experts	0% Recommended by 0 of 6 experts
Rankings

Rest of Season	# 114	‐
VBR	# 522	# 895

Projections

Strikeouts	11	18
Wins	1	1
Saves	1	0
ERA	3.44	4.98
WHIP	1.24	1.44

Misc

Injury Alert	IL60	MiLB

Expert Ranks

Scott Pianowski Yahoo! Sports	# 206	‐

Dalton Del Don The Deep Shot	# 39	‐

Chris Welsh FantasyPros	# 104	‐

Mike Maher BettingPros	# 58	‐

Kelly Kirby FantasyPros	# 156	‐

Kevin Spinelli KevScores	# 187	‐

Who Should I Trade? Player Statistics
	Ryan Helsley RP - BAL	Jonathan Cannon SP,RP - CWS
2026 Stats


Games Played	17	1

Games Started	0	0

Innings Pitched	15.1	0.0

Wins	0	0

Losses	4	0

Saves	8	0

Blown Saves	1	1

Holds	0	0

Hits Allowed	13	0

Earned Runs	7	1

Home Runs Allowed	3	0

Strikeouts	21	0

Walks	9	3

ERA	4.11	‐

WHIP	1.43	‐

Who Should I Trade? Player Projections
	Ryan Helsley RP - BAL	Jonathan Cannon SP,RP - CWS
2026 Projections


Games Played	9	13

Games Started	0	2

Innings Pitched	9.3	23.3

Wins	1	1

Losses	1	2

Saves	1	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	8	24

Earned Runs	4	13

Home Runs Allowed	1	4

Strikeouts	11	18

Walks	4	9

ERA	3.44	4.98

WHIP	1.24	1.44

Who Should I Trade? Player Notes
	Ryan Helsley RP - BAL	Jonathan Cannon SP,RP - CWS
News
	The Orioles transferred Ryan Helsley to the 60-day injured list. Ari Koslow Sun, Jul 19th	The White Sox activated RHP Jonathan Cannon from the 15-day injured list and optioned him to Triple-A Charlotte. Ari Koslow Wed, May 6th
	Ryan Helsley said he has inflammation around his UCL but the ligament itself is intact. Ari Koslow Sat, Jul 11th	Jonathan Cannon is scheduled to begin a rehab assignment with Triple-A Charlotte on Tuesday. Nicholas Rodriguez Sun, Apr 26th
	Ryan Helsley will seek a second opinion on his right elbow in the coming weeks. Ari Koslow Tue, Jul 7th	The White Sox placed Jonathan Cannon on the injured list with right hip inflammation. Ari Koslow Tue, Apr 14th
	Orioles manager Craig Albernaz said Ryan Helsley is "looking at all his options." Ari Koslow Fri, Jul 3rd	White Sox right-hander Jonathan Cannon left Sunday's game with what is being called right hip irritation. Brenton Kemp Mon, Apr 13th
	The Orioles placed Ryan Helsley on the 15-day injured list with right elbow discomfort. Ari Koslow Fri, Jul 3rd	White Sox right-hander Jonathan Cannon departed Sunday's game following a visit to the mound from a trainer. Brenton Kemp Sun, Apr 12th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Ryan Helsley RP - BAL			Jonathan Cannon SP,RP - CWS
Thu, Mar 26th	vs MIN	Joe Ryan (6-6)	#15	@ MIL	Jacob Misiorowski (10-4)	#9
Sat, Mar 28th	vs MIN	Taj Bradley (9-4)	#58	@ MIL	Chad Patrick (5-4)	#131
Sun, Mar 29th	vs MIN	Bailey Ober (7-3)	#93	@ MIL	Brandon Sproat (3-5)	#148
Mon, Mar 30th	vs TEX	Jack Leiter (3-7)	#132	@ MIA	Chris Paddack (0-7)
Tue, Mar 31st	vs TEX	Jacob deGrom (7-6)	#7	@ MIA	Janson Junk (4-6)	#112
Wed, Apr 1st	vs TEX	Nathan Eovaldi (10-8)	#17	@ MIA	Sandy Alcantara (10-6)	#57
Fri, Apr 3rd	@ PIT	Mitch Keller (6-7)	#134	vs TOR	Dylan Cease (7-5)	#12
Sat, Apr 4th	@ PIT	Carmen Mlodzinski (6-3)	#135	vs TOR	Mason Fluharty (4-1)	#175
Sun, Apr 5th	@ PIT	Braxton Ashcraft (9-4)	#35	vs TOR	Eric Lauer (5-5)	#362
Mon, Apr 6th	@ CWS	Grant Taylor (4-2)	#34	vs BAL	Brandon Young (8-2)	#128
Tue, Apr 7th	@ CWS	Shane Smith (0-2)	#194	vs BAL	Trevor Rogers (6-7)	#81
Wed, Apr 8th	@ CWS	Sean Burke (7-5)	#86	vs BAL	Kyle Bradish (7-9)	#42
Thu, Apr 9th				@ KC	Seth Lugo (4-6)	#140
Fri, Apr 10th	vs SF	Landen Roupp (7-8)	#60	@ KC	Kris Bubic (3-2)	#118
Sat, Apr 11th	vs SF	Logan Webb (5-7)	#19	@ KC	Michael Wacha (5-7)	#70
Sun, Apr 12th	vs SF	Adrian Houser (2-7)	#184	@ KC	Noah Cameron (5-8)	#84
Tue, Apr 14th	vs ARI	Merrill Kelly (8-8)	#123	vs TB	Shane McClanahan (9-6)	#30
Wed, Apr 15th	vs ARI	Eduardo Rodriguez (9-3)	#107	vs TB	Cole Sulser
Thu, Apr 16th	@ CLE	Parker Messick (8-5)	#51	vs TB	Steven Matz (4-4)	#193
Fri, Apr 17th	@ CLE	Tanner Bibee (4-10)	#46	@ ATH	Aaron Civale (5-7)	#186
Sat, Apr 18th	@ CLE	Gavin Williams (10-5)	#24	@ ATH	Luis Severino (2-6)	#183
Sun, Apr 19th	@ CLE	Joey Cantillo (8-6)	#80	@ ATH	Jeffrey Springs (3-9)	#142
Tue, Apr 21st	@ KC	Kris Bubic (3-2)	#118	@ ARI	Merrill Kelly (8-8)	#123
Wed, Apr 22nd	@ KC	Michael Wacha (5-7)	#70	@ ARI	Eduardo Rodriguez (9-3)	#107
Thu, Apr 23rd				@ ARI	Michael Soroka (8-3)	#71
Fri, Apr 24th	vs BOS	Brayan Bello (2-6)	#130	vs WSH	PJ Poulin (3-0)	#288
Sat, Apr 25th	vs BOS	Garrett Crochet (3-3)	#191	vs WSH	Jake Irvin (2-4)	#182
Sun, Apr 26th	vs BOS	Connelly Early (7-5)	#141	vs WSH	Foster Griffin (12-2)	#49
Mon, Apr 27th				vs LAA	Jack Kochanowicz (2-5)
Tue, Apr 28th	vs HOU	Kai-Wei Teng (5-6)	#241	vs LAA	Jose Soriano (8-6)	#44
Wed, Apr 29th				vs LAA	Yusei Kikuchi (0-3)	#127
Fri, May 1st	@ NYY	Will Warren (7-4)	#62	@ SD	German Marquez (4-2)	#376
Sat, May 2nd	@ NYY	Ryan Weathers (4-7)	#67	@ SD	Michael King (6-7)	#52
Sun, May 3rd	@ NYY	Max Fried (4-3)	#13	@ SD	Griffin Canning (1-9)	#176
Mon, May 4th	@ NYY	Cam Schlittler (10-6)	#18	@ LAA	Jose Soriano (8-6)	#44
Tue, May 5th	@ MIA	Sandy Alcantara (10-6)	#57	@ LAA	Sam Aldegheri (3-4)	#426
Wed, May 6th	@ MIA	Eury Perez (5-8)	#40	@ LAA	Walbert Urena (6-7)	#313
Fri, May 8th	vs ATH	Jacob Lopez (5-4)	#187	vs SEA	Emerson Hancock (6-4)	#98
Sat, May 9th	vs ATH	Aaron Civale (5-7)	#186	vs SEA	Luis Castillo (3-9)	#64
Sun, May 10th	vs ATH	Luis Severino (2-6)	#183	vs SEA	Logan Gilbert (8-6)	#10
Tue, May 12th	vs NYY	Will Warren (7-4)	#62	vs KC	Stephen Kolek (4-3)	#365
Wed, May 13th	vs NYY	Max Fried (4-3)	#13	vs KC	Seth Lugo (4-6)	#140
Thu, May 14th				vs KC	Kris Bubic (3-2)	#118
Fri, May 15th	@ WSH	Zack Littell (7-8)	#178	vs CHC	Edward Cabrera (5-4)	#117
Sat, May 16th	@ WSH	Cade Cavalli (7-4)	#55	vs CHC	Jameson Taillon (2-5)	#103
Sun, May 17th	@ WSH	Richard Lovelady (2-4)	#366	vs CHC	Colin Rea (7-7)	#192
Mon, May 18th	@ TB	Shane McClanahan (9-6)	#30	@ SEA	Bryan Woo (7-7)	#14
Tue, May 19th	@ TB	Griffin Jax (6-7)	#69	@ SEA	Bryce Miller (4-5)	#41
Wed, May 20th	@ TB	Steven Matz (4-4)	#193	@ SEA	Emerson Hancock (6-4)	#98
Fri, May 22nd	vs DET	Jack Flaherty (3-8)	#73	@ SF	Trevor McDonald (3-7)	#244
Sat, May 23rd				@ SF	Adrian Houser (2-7)	#184
Sun, May 24th	vs DET	Troy Melton (5-1)	#101	@ SF	Robbie Ray (9-6)	#68
Mon, May 25th	vs TB	Shane McClanahan (9-6)	#30	vs MIN	Zebby Matthews (4-8)	#116
Tue, May 26th	vs TB	Griffin Jax (6-7)	#69	vs MIN	Joe Ryan (6-6)	#15
Wed, May 27th	vs TB	Steven Matz (4-4)	#193	vs MIN	Connor Prielipp (2-5)	#109
Thu, May 28th	vs TOR	Patrick Corbin (3-4)	#287	vs MIN	Simeon Woods Richardson (1-7)	#347
Fri, May 29th	vs TOR	Adam Macko (2-0)	#261	vs DET	Troy Melton (5-1)	#101
Sat, May 30th	vs TOR	Trey Yesavage (4-5)	#79	vs DET	Framber Valdez (5-7)	#33
Sun, May 31st	vs TOR	Spencer Miles (4-2)	#91	vs DET	Keider Montero (7-5)	#145
Mon, Jun 1st				@ MIN	Joe Ryan (6-6)	#15
Tue, Jun 2nd	@ BOS	Connelly Early (7-5)	#141	@ MIN	Connor Prielipp (2-5)	#109
Wed, Jun 3rd	@ BOS	Payton Tolle (5-6)	#53	@ MIN	Taj Bradley (9-4)	#58
Fri, Jun 5th	@ TOR	Trey Yesavage (4-5)	#79	@ PHI	Jesus Luzardo (9-5)	#8
Sat, Jun 6th	@ TOR	Braydon Fisher (3-3)	#156	@ PHI	Andrew Painter (1-8)	#234
Sun, Jun 7th	@ TOR	Kevin Gausman (4-9)	#28	@ PHI	Aaron Nola (3-8)	#59
Tue, Jun 9th	vs SEA	Logan Gilbert (8-6)	#10	vs ATL	Grant Holmes (6-4)	#158
Wed, Jun 10th	vs SEA	George Kirby (8-8)	#21	vs ATL	Chris Sale (11-6)	#5
Fri, Jun 12th	vs SD	Griffin Canning (1-9)	#176	vs LAD	Roki Sasaki (4-5)	#102
Sat, Jun 13th	vs SD	Randy Vasquez (6-6)	#268	vs LAD	Yoshinobu Yamamoto (11-6)	#11
Sun, Jun 14th	vs SD	Walker Buehler (6-5)	#242	vs LAD	Emmet Sheehan (4-7)	#36
Tue, Jun 16th	@ SEA	Logan Gilbert (8-6)	#10	@ NYY	Gerrit Cole (3-5)	#25
Wed, Jun 17th	@ SEA	George Kirby (8-8)	#21	@ NYY	Carlos Rodon (4-2)	#78
Thu, Jun 18th	@ SEA	Bryan Woo (7-7)	#14	@ NYY	Ryan Weathers (4-7)	#67
Fri, Jun 19th	@ LAD	Roki Sasaki (4-5)	#102	@ DET	Tarik Skubal (7-5)	#2
Sat, Jun 20th	@ LAD	Yoshinobu Yamamoto (11-6)	#11	@ DET	Troy Melton (5-1)	#101
Sun, Jun 21st	@ LAD	Emmet Sheehan (4-7)	#36	@ DET	Keider Montero (7-5)	#145
Mon, Jun 22nd	@ LAA	Sam Aldegheri (3-4)	#426	vs CLE	Gavin Williams (10-5)	#24
Tue, Jun 23rd	@ LAA	Ryan Johnson (2-5)	#177	vs CLE	Parker Messick (8-5)	#51
Wed, Jun 24th	@ LAA	Jose Soriano (8-6)	#44	vs CLE	Tanner Bibee (4-10)	#46
Fri, Jun 26th	vs WSH	Andrew Alvarez (2-3)	#147	vs KC	Steven Cruz
Sat, Jun 27th	vs WSH	Foster Griffin (12-2)	#49	vs KC	Michael Wacha (5-7)	#70
Sun, Jun 28th	vs WSH	Zack Littell (7-8)	#178	vs KC	Luinder Avila (5-3)	#271
Mon, Jun 29th	vs CWS	Sean Burke (7-5)	#86	@ BAL	Shane Baz (4-9)	#63
Tue, Jun 30th	vs CWS	Erick Fedde (5-6)	#404	@ BAL	Trey Gibson (1-3)	#294
Wed, Jul 1st	vs CWS	Noah Schultz (3-7)	#231	@ BAL	Dean Kremer (1-3)	#89
Thu, Jul 2nd				@ CLE	Slade Cecconi (4-7)	#113
Fri, Jul 3rd	@ CIN	Brady Singer (5-9)	#157	@ CLE	Gavin Williams (10-5)	#24
Sat, Jul 4th	@ CIN	Hunter Greene (2-2)	#16	@ CLE	Parker Messick (8-5)	#51
Sun, Jul 5th	@ CIN	Nick Lodolo (3-2)	#82	@ CLE	Tanner Bibee (4-10)	#46
Tue, Jul 7th	vs CHC	Matthew Boyd (6-1)	#38	vs BOS	Payton Tolle (5-6)	#53
Wed, Jul 8th	vs CHC	Colin Rea (7-7)	#192	vs BOS	Jake Bennett (6-3)	#104
Thu, Jul 9th	vs CHC	David Peterson (5-7)	#66	vs BOS	Patrick Sandoval (0-0)	#144
Fri, Jul 10th	vs KC	Luinder Avila (5-3)	#271	vs ATH	Jacob Lopez (5-4)	#187
Sat, Jul 11th	vs KC	Noah Cameron (5-8)	#84	vs ATH	Gage Jump (3-6)	#88
Sun, Jul 12th	vs KC	Seth Lugo (4-6)	#140	vs ATH	J.T. Ginn (8-6)	#146
Fri, Jul 17th	@ HOU	Peter Lambert (8-5)	#137	@ TOR	Spencer Miles (4-2)	#91
Sat, Jul 18th	@ HOU	Spencer Arrighetti (7-5)	#161	@ TOR	Shane Bieber (2-1)	#83
Sun, Jul 19th	@ HOU	Hunter Brown (2-1)	#23	@ TOR	Trey Yesavage (4-5)	#79
Mon, Jul 20th	@ BOS	Payton Tolle (5-6)	#53	@ TEX	Jacob deGrom (7-6)	#7
Tue, Jul 21st				@ TEX	Kumar Rocker (3-8)	#94
Wed, Jul 22nd	@ BOS	Eduardo Rivera (0-1)	#275	@ TEX	Tyler Alexander (1-1)	#196
Fri, Jul 24th	vs ATL	Grant Holmes (6-4)	#158	vs HOU	Spencer Arrighetti (7-5)	#161
Sat, Jul 25th	vs ATL	Bryce Elder (6-6)	#149	vs HOU	Hunter Brown (2-1)	#23
Sun, Jul 26th	vs ATL	Reynaldo Lopez (4-3)	#92	vs HOU	Ronel Blanco (0-0)	#133
Mon, Jul 27th	@ DET	Keider Montero (7-5)	#145	vs NYY	Gerrit Cole (3-5)	#25
Tue, Jul 28th	@ DET	Troy Melton (5-1)	#101	vs NYY	Max Fried (4-3)	#13
Wed, Jul 29th	@ DET	Tarik Skubal (7-5)	#2	vs NYY	Cam Schlittler (10-6)	#18
Thu, Jul 30th				vs NYY	Ryan Weathers (4-7)	#67
Fri, Jul 31st	vs PHI	Brad Keller		@ TB	Nick Martinez (10-2)	#108
Sat, Aug 1st	vs PHI	Cristopher Sanchez (12-4)	#4	@ TB	Drew Rasmussen (8-5)	#20
Sun, Aug 2nd	vs PHI	Zack Wheeler (10-2)	#6	@ TB	Griffin Jax (6-7)	#69
Tue, Aug 4th	vs LAA	Reid Detmers (3-7)	#39	@ BOS	Patrick Sandoval (0-0)	#144
Wed, Aug 5th	vs LAA			@ BOS
Thu, Aug 6th	vs LAA			@ BOS
Fri, Aug 7th	@ TEX			vs CLE
Sat, Aug 8th	@ TEX			vs CLE
Sun, Aug 9th	@ TEX			vs CLE
Tue, Aug 11th	@ MIN			vs CIN
Wed, Aug 12th	@ MIN			vs CIN
Thu, Aug 13th				vs CIN
Fri, Aug 14th	@ TB			@ DET
Sat, Aug 15th	@ TB			@ DET
Sun, Aug 16th	@ TB			@ DET
Mon, Aug 17th	@ TB			@ CHC
Tue, Aug 18th	vs NYY			@ CHC
Wed, Aug 19th	vs NYY			@ CHC
Thu, Aug 20th	vs NYY			vs ATL	Martin Perez (6-6)	#169
Fri, Aug 21st	vs TB			vs NYM
Sat, Aug 22nd	vs TB			vs NYM
Sun, Aug 23rd	vs TB			vs NYM
Mon, Aug 24th				vs TEX
Tue, Aug 25th	@ STL			vs TEX
Wed, Aug 26th	@ STL			vs TEX
Fri, Aug 28th	@ ATH			@ MIN
Sat, Aug 29th	@ ATH			@ MIN
Sun, Aug 30th	@ ATH			@ MIN
Mon, Aug 31st	@ COL			@ HOU
Tue, Sep 1st	@ COL			@ HOU
Wed, Sep 2nd	@ COL			@ HOU
Thu, Sep 3rd	vs BOS			@ HOU
Fri, Sep 4th	vs BOS			vs MIN
Sat, Sep 5th	vs BOS			vs MIN
Sun, Sep 6th	vs BOS			vs MIN
Tue, Sep 8th	vs CLE			vs PIT
Wed, Sep 9th	vs CLE			vs PIT
Thu, Sep 10th				vs PIT
Fri, Sep 11th	@ TOR			@ STL
Sat, Sep 12th	@ TOR			@ STL
Sun, Sep 13th	@ TOR			@ STL
Mon, Sep 14th	@ NYM			@ CLE
Tue, Sep 15th	@ NYM			@ CLE
Wed, Sep 16th	@ NYM			@ CLE
Thu, Sep 17th				vs DET
Fri, Sep 18th	vs MIL			vs DET
Sat, Sep 19th	vs MIL			vs DET
Sun, Sep 20th	vs MIL			vs DET
Tue, Sep 22nd	vs TOR			@ KC
Wed, Sep 23rd	vs TOR			@ KC
Thu, Sep 24th				@ KC
Fri, Sep 25th	@ NYY			vs COL
Sat, Sep 26th	@ NYY			vs COL
Sun, Sep 27th	@ NYY			vs COL
Mon, Apr 13th	vs ARI	Ryne Nelson (3-5)	#204
Mon, Apr 20th	@ KC	Seth Lugo (4-6)	#140
Thu, Apr 30th	vs HOU	Lance McCullers Jr. (2-3)	#179
Thu, May 7th	@ MIA	Max Meyer (9-1)	#87
Mon, May 11th	vs NYY	Ryan Weathers (4-7)	#67
Thu, Jun 4th	@ BOS	Brayan Bello (2-6)	#130
Mon, Jun 8th	vs SEA	Emerson Hancock (6-4)	#98
Thu, Jun 11th	vs SEA	Bryan Woo (7-7)	#14
Mon, Aug 10th	@ MIN
Thu, Aug 27th	@ STL
Mon, Sep 7th	vs CLE
Mon, Sep 21st	vs TOR

Who Should I Trade?

Jonathan Cannon for Ryan Helsley (2026)

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