Who Should I Trade?

Justin Sterner for PJ Poulin (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick	Experts' Pick
	Justin Sterner RP - ATH	PJ Poulin SP,RP - WSH
Expert Recommendation	50% Recommended by 1 of 2 experts	50% Recommended by 1 of 2 experts
Rankings

Rest of Season	# 331	‐
VBR	# 697	# 794

Projections

Strikeouts	12	9
Wins	1	1
Saves	0	0
ERA	4.32	4.24
WHIP	1.32	1.48

Misc

Injury Alert	IL15	IL60

Expert Ranks

Kevin Spinelli KevScores	# 361	# 260

Kelly Kirby FantasyPros	# 288	‐

Who Should I Trade? Player Statistics
	Justin Sterner RP - ATH	PJ Poulin SP,RP - WSH
2026 Stats


Games Played	46	35

Games Started	0	11

Innings Pitched	42.2	36.2

Wins	2	3

Losses	3	0

Saves	1	3

Blown Saves	2	2

Holds	12	7

Hits Allowed	46	27

Earned Runs	29	10

Home Runs Allowed	11	4

Strikeouts	40	25

Walks	13	21

ERA	6.12	2.45

WHIP	1.38	1.31

Who Should I Trade? Player Projections
	Justin Sterner RP - ATH	PJ Poulin SP,RP - WSH
2026 Projections


Games Played	14	13

Games Started	0	0

Innings Pitched	12.2	10.3

Wins	1	1

Losses	1	1

Saves	0	0

Blown Saves	0	0

Holds	1	1

Hits Allowed	11	10

Earned Runs	6	5

Home Runs Allowed	2	1

Strikeouts	12	9

Walks	4	5

ERA	4.32	4.24

WHIP	1.32	1.48

Who Should I Trade? Player Notes
	Justin Sterner RP - ATH	PJ Poulin SP,RP - WSH
News
	A's right-hander Justin Sterner (knee) is working through a strengthening exercises protocol. Brenton Kemp Mon, Jul 27th	The Nationals transferred PJ Poulin to the 60-day injured list. Ari Koslow Sun, Aug 2nd
	The Athletics placed Justin Sterner on the 15-day IL with right knee chondromalacia. Ari Koslow Sat, Jul 18th	PJ Poulin is expected to miss 2-6 weeks with a flexor strain. Ari Koslow Sat, Jul 25th
		PJ Poulin allowed zero earned runs on zero hits and one walk over two innings in Sunday's win over the Orioles. Jesse Garcia Mon, Jun 29th
		PJ Poulin will open for the Nationals on Tuesday against the Phillies. Ari Koslow Tue, Jun 23rd
		PJ Poulin will start Friday's game against the Rays after Cade Cavalli was scratched with an illness. Diego Sandoval Fri, Jun 19th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Justin Sterner RP - ATH			PJ Poulin SP,RP - WSH
Fri, Mar 27th	@ TOR	Kevin Gausman (5-10)	#27
Sat, Mar 28th	@ TOR	Dylan Cease (7-5)	#9	@ CHC	Cade Horton (1-0)
Sun, Mar 29th	@ TOR	Eric Lauer (6-5)	#347	@ CHC	Shota Imanaga (7-9)	#23
Mon, Mar 30th	@ ATL	Bryce Elder (7-6)	#136	@ PHI	Taijuan Walker (1-4)
Tue, Mar 31st	@ ATL	Jose Suarez	#178	@ PHI	Andrew Painter (1-8)	#206
Wed, Apr 1st	@ ATL	Chris Sale (12-6)	#8	@ PHI	Cristopher Sanchez (14-4)	#3
Fri, Apr 3rd	vs HOU	Cristian Javier (1-1)	#175	vs LAD	Emmet Sheehan (4-7)	#48
Sat, Apr 4th	vs HOU	Tatsuya Imai (6-4)	#139	vs LAD	Tyler Glasnow (3-0)	#65
Sun, Apr 5th	vs HOU	Lance McCullers Jr. (2-3)	#284	vs LAD	Roki Sasaki (5-5)	#92
Tue, Apr 7th	@ NYY	Cam Schlittler (10-6)	#14	vs STL	Matthew Liberatore (5-8)	#118
Wed, Apr 8th	@ NYY	Will Warren (8-5)	#69	vs STL	Michael McGreevy (4-9)	#95
Thu, Apr 9th	@ NYY	Ryan Weathers (4-7)	#71
Fri, Apr 10th	@ NYM	Clay Holmes (4-4)	#121	@ MIL	Aaron Ashby
Sat, Apr 11th	@ NYM	Kodai Senga (0-8)	#198	@ MIL	Kyle Harrison (8-2)	#43
Sun, Apr 12th	@ NYM	Freddy Peralta (5-9)	#40	@ MIL	Brandon Woodruff (2-2)
Mon, Apr 13th	vs TEX	Nathan Eovaldi (10-9)	#15	@ PIT	Paul Skenes (9-9)	#4
Tue, Apr 14th	vs TEX	MacKenzie Gore (6-9)	#35	@ PIT	Mitch Keller (6-7)	#112
Wed, Apr 15th	vs TEX	Kumar Rocker (4-8)	#79	@ PIT	Mason Montgomery (4-3)	#100
Thu, Apr 16th	vs TEX	Jack Leiter (3-7)	#123	@ PIT	Braxton Ashcraft (11-4)	#31
Fri, Apr 17th	vs CWS	Davis Martin (9-5)	#81	vs SF	Logan Webb (6-7)	#18
Sat, Apr 18th	vs CWS	Erick Fedde (6-6)	#372	vs SF	Adrian Houser (2-7)	#239
Sun, Apr 19th	vs CWS	Noah Schultz (3-8)	#209	vs SF	Robbie Ray (10-6)	#96
Mon, Apr 20th	@ SEA	Emerson Hancock (6-5)	#105	vs ATL	Bryce Elder (7-6)	#136
Tue, Apr 21st	@ SEA	Luis Castillo (3-9)	#61	vs ATL	Reynaldo Lopez (4-3)	#82
Wed, Apr 22nd	@ SEA	Logan Gilbert (8-6)	#10	vs ATL	Didier Fuentes (4-1)	#150
Fri, Apr 24th	@ TEX	Nathan Eovaldi (10-9)	#15	@ CWS	Bryan Hudson (3-4)	#170
Sat, Apr 25th	@ TEX	MacKenzie Gore (6-9)	#35	@ CWS	Noah Schultz (3-8)	#209
Sun, Apr 26th	@ TEX	Kumar Rocker (4-8)	#79	@ CWS	Bryan Hudson (3-4)	#170
Tue, Apr 28th	vs KC	Kris Bubic (3-2)	#110	@ NYM	Clay Holmes (4-4)	#121
Wed, Apr 29th	vs KC	Michael Wacha (5-8)	#73	@ NYM	David Peterson (6-7)	#89
Thu, Apr 30th	vs KC	Noah Cameron (5-8)	#84	@ NYM	Freddy Peralta (5-9)	#40
Fri, May 1st	vs CLE	Joey Cantillo (8-6)	#88	vs MIL	Jacob Misiorowski (11-4)	#5
Sat, May 2nd	vs CLE	Slade Cecconi (4-7)	#135	vs MIL	Kyle Harrison (8-2)	#43
Sun, May 3rd	vs CLE	Parker Messick (8-6)	#44	vs MIL	Logan Henderson (5-1)	#36
Tue, May 5th	@ PHI	Cristopher Sanchez (14-4)	#3	vs MIN	Taj Bradley (9-4)	#51
Wed, May 6th	@ PHI	Zack Wheeler (10-2)	#6	vs MIN	Bailey Ober (7-3)	#90
Thu, May 7th	@ PHI	Andrew Painter (1-8)	#206	vs MIN	Simeon Woods Richardson (1-7)
Fri, May 8th	@ BAL	Kyle Bradish (7-9)	#45	@ MIA	Robby Snelling (0-1)
Sat, May 9th	@ BAL	Shane Baz (4-10)	#70	@ MIA	Janson Junk (5-6)	#120
Sun, May 10th	@ BAL	Keegan Akin (0-1)		@ MIA	Sandy Alcantara (11-6)	#60
Tue, May 12th	vs STL	Andre Pallante (11-6)	#109	@ CIN	Brady Singer (5-10)	#151
Wed, May 13th	vs STL	Matthew Liberatore (5-8)	#118	@ CIN	Nick Lodolo (3-2)	#114
Thu, May 14th	vs STL	Michael McGreevy (4-9)	#95	@ CIN	Chase Burns (12-1)	#29
Fri, May 15th	vs SF	Tyler Mahle (3-9)	#78	vs BAL	Shane Baz (4-10)	#70
Sat, May 16th	vs SF	Trevor McDonald (3-7)		vs BAL	Chris Bassitt (4-4)	#134
Sun, May 17th	vs SF	Adrian Houser (2-7)	#239	vs BAL	Brandon Young (8-2)	#140
Mon, May 18th	@ LAA	Walbert Urena (6-7)	#294	vs NYM	Christian Scott (3-3)	#50
Tue, May 19th	@ LAA	Reid Detmers (3-7)	#33	vs NYM	Nolan McLean (7-7)	#34
Wed, May 20th	@ LAA	Jack Kochanowicz (2-5)		vs NYM	Zac Thornton (2-2)	#143
Thu, May 21st	@ LAA	Jose Soriano (9-6)	#52	vs NYM	David Peterson (6-7)	#89
Fri, May 22nd	@ SD	Walker Buehler (6-5)	#213	@ ATL	Bryce Elder (7-6)	#136
Sat, May 23rd	@ SD	Lucas Giolito (2-3)	#320	@ ATL	Grant Holmes (6-4)	#144
Sun, May 24th	@ SD	Michael King (6-7)	#57	@ ATL	Martin Perez (7-6)	#216
Mon, May 25th	vs SEA	Luis Castillo (3-9)	#61	@ CLE	Tanner Bibee (4-11)	#53
Tue, May 26th	vs SEA	Emerson Hancock (6-5)	#105	@ CLE	Joey Cantillo (8-6)	#88
Wed, May 27th	vs SEA	Logan Gilbert (8-6)	#10	@ CLE	Gavin Williams (10-6)	#24
Fri, May 29th	vs NYY	Carlos Rodon (4-2)	#104	vs SD	Lucas Giolito (2-3)	#320
Sat, May 30th	vs NYY	Ryan Weathers (4-7)	#71	vs SD	Michael King (6-7)	#57
Sun, May 31st	vs NYY	Will Warren (8-5)	#69	vs SD	Griffin Canning (2-9)	#155
Tue, Jun 2nd	@ CHC	Jameson Taillon (2-6)	#220	vs MIA	Lake Bachar (1-2)	#194
Wed, Jun 3rd	@ CHC	Colin Rea (8-7)	#176	vs MIA	Max Meyer (9-1)	#75
Thu, Jun 4th	@ CHC	Shota Imanaga (7-9)	#23
Fri, Jun 5th	@ HOU	Peter Lambert (8-5)	#153	@ ARI	Merrill Kelly (8-8)	#124
Sat, Jun 6th	@ HOU	Tatsuya Imai (6-4)	#139	@ ARI	Eduardo Rodriguez (10-3)	#128
Sun, Jun 7th	@ HOU	Mike Burrows (4-9)	#210	@ ARI	Michael Soroka (8-3)	#67
Mon, Jun 8th	vs MIL	Kyle Harrison (8-2)	#43	@ SF	Logan Webb (6-7)	#18
Tue, Jun 9th	vs MIL	Robert Gasser (3-4)	#115	@ SF	Adrian Houser (2-7)	#239
Wed, Jun 10th	vs MIL	Brandon Sproat (3-6)	#141	@ SF	Robbie Ray (10-6)	#96
Fri, Jun 12th	vs COL	Sean Sullivan (0-3)	#428	vs SEA	Bryce Miller (4-5)	#39
Sat, Jun 13th	vs COL	Kyle Freeland (2-10)	#394	vs SEA	Luis Castillo (3-9)	#61
Sun, Jun 14th	vs COL	Tomoyuki Sugano (11-4)	#437	vs SEA	Emerson Hancock (6-5)	#105
Mon, Jun 15th	vs PIT	Jared Jones (2-2)	#47	vs KC	Mitch Spence (0-2)	#318
Tue, Jun 16th	vs PIT	Mitch Keller (6-7)	#112	vs KC	Michael Wacha (5-8)	#73
Wed, Jun 17th	vs PIT	Braxton Ashcraft (11-4)	#31	vs KC	Luinder Avila (5-4)	#280
Thu, Jun 18th	vs LAA	Ryan Johnson (2-6)	#221
Fri, Jun 19th	vs LAA	Jose Soriano (9-6)	#52	@ TB	Griffin Jax (6-8)	#58
Sat, Jun 20th	vs LAA	Walbert Urena (6-7)	#294	@ TB	Ian Seymour (7-3)	#85
Sun, Jun 21st	vs LAA	Reid Detmers (3-7)	#33	@ TB	Nick Martinez (10-3)	#97
Tue, Jun 23rd	@ SF	Robbie Ray (10-6)	#96	vs PHI	Jesus Luzardo (9-5)	#11
Wed, Jun 24th	@ SF	Tyler Mahle (3-9)	#78	vs PHI	Aaron Nola (3-9)	#59
Thu, Jun 25th	@ SF	Landen Roupp (7-9)	#63	vs PHI	Cristopher Sanchez (14-4)	#3
Fri, Jun 26th	@ LAA	Walbert Urena (6-7)	#294	@ BAL	Trevor Rogers (6-7)	#66
Sat, Jun 27th	@ LAA	Reid Detmers (3-7)	#33	@ BAL	Brandon Young (8-2)	#140
Sun, Jun 28th	@ LAA	Sam Aldegheri (3-4)	#424	@ BAL	Kyle Bradish (7-9)	#45
Mon, Jun 29th	vs LAD	Eric Lauer (6-5)	#347	@ BOS	Ranger Suarez (4-3)	#22
Tue, Jun 30th	vs LAD	Justin Wrobleski (11-2)	#80	@ BOS	Connelly Early (7-5)	#163
Wed, Jul 1st	vs LAD	Jack Dreyer (4-1)	#156	@ BOS	Payton Tolle (6-6)	#42
Fri, Jul 3rd	vs MIA	Tyler Phillips (3-5)	#283	vs PIT	Mitch Keller (6-7)	#112
Sat, Jul 4th	vs MIA	Sandy Alcantara (11-6)	#60	vs PIT	Braxton Ashcraft (11-4)	#31
Sun, Jul 5th	vs MIA	Eury Perez (5-8)	#41	vs PIT	Bubba Chandler (3-8)	#103
Tue, Jul 7th	@ DET	Tarik Skubal (7-5)	#2	vs HOU	Tatsuya Imai (6-4)	#139
Wed, Jul 8th	@ DET	Troy Melton (6-1)	#86	vs HOU	Spencer Arrighetti (7-5)	#282
Thu, Jul 9th	@ DET	Framber Valdez (6-7)	#32
Fri, Jul 10th	@ CWS	Sean Burke (7-5)	#64	vs NYY	Ryan Weathers (4-7)	#71
Sat, Jul 11th	@ CWS	Bryan Hudson (3-4)	#170	vs NYY	Cam Schlittler (10-6)	#14
Sun, Jul 12th	@ CWS	Noah Schultz (3-8)	#209	vs NYY	Will Warren (8-5)	#69
Fri, Jul 17th	vs WSH	Cade Cavalli (8-4)	#54	@ ATH	Gage Jump (4-6)	#87
Sat, Jul 18th	vs WSH	Zack Littell (7-8)	#211	@ ATH	J.T. Ginn (8-6)	#160
Sun, Jul 19th	vs WSH	Foster Griffin (12-3)	#56	@ ATH	Jacob Lopez (5-4)	#185
Mon, Jul 20th	@ ARI	Mitch Bratt (0-1)	#204	@ COL	Kyle Freeland (2-10)	#394
Tue, Jul 21st	@ ARI	Kohl Drake (0-0)	#281	@ COL	Michael Lorenzen (3-9)	#436
Wed, Jul 22nd	@ ARI	Merrill Kelly (8-8)	#124	@ COL	Gabriel Hughes (0-3)	#248
Fri, Jul 24th	@ MIN	Zebby Matthews (4-8)	#131	vs ARI	Eduardo Rodriguez (10-3)	#128
Sat, Jul 25th	@ MIN	Kendry Rojas (1-1)	#240	vs ARI	Mitch Bratt (0-1)	#204
Sun, Jul 26th	@ MIN	Connor Prielipp (3-5)	#99	vs ARI	Kohl Drake (0-0)	#281
Mon, Jul 27th	vs BOS	Payton Tolle (6-6)	#42	vs TOR	Max Scherzer (1-4)	#149
Tue, Jul 28th	vs BOS	Jake Bennett (6-4)	#83	vs TOR	Shane Bieber (2-2)	#91
Wed, Jul 29th	vs BOS	Patrick Sandoval (0-0)	#130	vs TOR	Trey Yesavage (5-5)	#68
Thu, Jul 30th	vs BOS	Sonny Gray (13-2)	#28	@ ATL	Grant Holmes (6-4)	#144
Fri, Jul 31st	vs DET	Tyler Holton (1-4)	#132	@ ATL	Bryce Elder (7-6)	#136
Sat, Aug 1st	vs DET	Framber Valdez (6-7)	#32	@ ATL	Martin Perez (7-6)	#216
Sun, Aug 2nd	vs DET	Keider Montero (7-6)	#145	@ ATL	JR Ritchie (1-2)	#278
Tue, Aug 4th	@ CIN	Brady Singer (5-10)	#151	@ PHI	Jesus Luzardo (9-5)	#11
Wed, Aug 5th	@ CIN	Rhett Lowder (3-7)	#277	@ PHI	Andrew Painter (1-8)	#206
Thu, Aug 6th	@ CIN	Hunter Greene (2-2)	#26	@ PHI	Cristopher Sanchez (14-4)	#3
Fri, Aug 7th	@ BOS	Payton Tolle (6-6)	#42	vs CIN	Andrew Abbott (5-7)	#106
Sat, Aug 8th	@ BOS	Jake Bennett (6-4)	#83	vs CIN	Chase Burns (12-1)	#29
Sun, Aug 9th	@ BOS	Patrick Sandoval (0-0)	#130	vs CIN	Brady Singer (5-10)	#151
Mon, Aug 10th	vs TB	Jesse Scholtens (5-3)	#351
Tue, Aug 11th	vs TB	Nick Martinez (10-3)	#97	vs CHC	Shota Imanaga (7-9)	#23
Wed, Aug 12th	vs TB			vs CHC
Fri, Aug 14th	vs TEX			@ NYM
Sat, Aug 15th	vs TEX			@ NYM
Sun, Aug 16th	vs TEX			@ NYM
Mon, Aug 17th	@ KC
Tue, Aug 18th	@ KC			@ TEX
Wed, Aug 19th	@ KC			@ TEX
Thu, Aug 20th	@ KC			@ TEX
Fri, Aug 21st	@ HOU			@ MIA
Sat, Aug 22nd	@ HOU			@ MIA
Sun, Aug 23rd	@ HOU			@ MIA
Mon, Aug 24th	vs MIN			vs COL
Tue, Aug 25th	vs MIN			vs COL
Wed, Aug 26th	vs MIN			vs COL
Fri, Aug 28th	vs BAL			vs MIA
Sat, Aug 29th	vs BAL			vs MIA
Sun, Aug 30th	vs BAL			vs MIA
Mon, Aug 31st	@ TEX			vs MIA
Tue, Sep 1st	@ TEX			vs ATL
Wed, Sep 2nd	@ TEX			vs ATL
Thu, Sep 3rd	@ SEA
Fri, Sep 4th	@ SEA			@ LAD
Sat, Sep 5th	@ SEA			@ LAD
Sun, Sep 6th	@ SEA			@ LAD
Mon, Sep 7th	vs TOR			@ SD
Tue, Sep 8th	vs TOR			@ SD
Wed, Sep 9th	vs TOR			@ SD
Fri, Sep 11th	vs SEA			vs LAA
Sat, Sep 12th	vs SEA			vs LAA
Sun, Sep 13th	vs SEA			vs LAA
Tue, Sep 15th	@ TB			vs PHI
Wed, Sep 16th	@ TB			vs PHI
Thu, Sep 17th	@ TB
Fri, Sep 18th	@ CLE			@ STL
Sat, Sep 19th	@ CLE			@ STL
Sun, Sep 20th	@ CLE			@ STL
Tue, Sep 22nd	vs LAA			@ DET
Wed, Sep 23rd	vs LAA			@ DET
Thu, Sep 24th	vs HOU
Fri, Sep 25th	vs HOU			vs NYM
Sat, Sep 26th	vs HOU			vs NYM
Sun, Sep 27th	vs HOU			vs NYM
Thu, Mar 26th				@ CHC	Matthew Boyd (6-1)	#37
Mon, Apr 6th				vs STL	Andre Pallante (11-6)	#109
Thu, Apr 23rd				vs ATL	JR Ritchie (1-2)	#278
Mon, Jun 1st				vs MIA	Sandy Alcantara (11-6)	#60
Mon, Jun 22nd				vs PHI	Tim Mayza (2-3)	#167
Mon, Jul 6th				vs HOU	Mike Burrows (4-9)	#210
Mon, Aug 3rd				@ PHI	Aaron Nola (3-9)	#59
Thu, Aug 13th				vs CHC
Thu, Aug 27th				vs COL
Mon, Sep 21st				@ DET

Who Should I Trade?

Justin Sterner for PJ Poulin (2026)

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