Who Should I Trade?

Michael Helman for Troy Johnston (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Troy Johnston 1B,LF,RF,DH - COL	Michael Helman CF - TEX
Expert Recommendation	100% Recommended by 4 of 4 experts	0% Recommended by 0 of 4 experts
Rankings

Rest of Season	# 191	‐
VBR	# 302	# 1355

Projections

Runs	16	2
Home Runs	3	0
RBI	15	2
Stolen Bases	3	0
Batting Average	.262	.183

Misc

Injury Alert	-	IL60

Expert Ranks

Scott Pianowski Yahoo! Sports	# 189	‐

Mike Maher BettingPros	# 152	‐

Kelly Kirby FantasyPros	# 199	‐

Kevin Spinelli KevScores	# 155	# 382

Who Should I Trade? Player Statistics
	Troy Johnston 1B,LF,RF,DH - COL	Michael Helman CF - TEX
2026 Stats


At Bats	298	30

Runs	33	2

Hits	86	5

Singles	59	3

Doubles	24	1

Triples	0	0

Home Runs	3	1

RBI	41	2

Stolen Bases	4	0

Caught Stealing	5	0

Walks	30	1

Strikeouts	57	6

Batting Average	.289	.167

On Base Pct	.358	.235

Slugging Pct	.399	.300

On-base Plus Slugging	.757	.535

Who Should I Trade? Player Projections
	Troy Johnston 1B,LF,RF,DH - COL	Michael Helman CF - TEX
2026 Projections


At Bats	126	15

Runs	16	2

Hits	33	3

Singles	22	2

Doubles	7	1

Triples	1	0

Home Runs	3	0

RBI	15	2

Stolen Bases	3	0

Caught Stealing	1	0

Walks	10	1

Strikeouts	27	4

Batting Average	.262	.183

On Base Pct	.324	.253

Slugging Pct	.400	.282

On-base Plus Slugging	.724	.535

Who Should I Trade? Player Notes
	Troy Johnston 1B,LF,RF,DH - COL	Michael Helman CF - TEX
News
	Troy Johnston went 2-for-5 with a two-run home run, three runs scored, and four runs batted in during Colorado's 23-9 win over the Athletics on Sunday. David Leisering Mon, Jun 15th	The Rangers transferred OF Michael Helman to the 60-day injured list. Ari Koslow Fri, Jun 19th
	Troy Johnston went 2-for-5 with a run scored, an RBI, and a stolen base during the Rockies' loss to the Giants on Sunday. David Leisering Sun, May 31st	Michael Helman suffered multiple fractures in his right hand when he was hit by a pitch in Saturday's 6-3 loss to the Boston Red Sox. Nicholas Rodriguez Sun, Jun 14th
	Troy Johnston had a pair of singles and a walk in four plate appearances on Saturday during Colorado's 5-4 loss to Arizona. He also stole his second base of the season. David Leisering Sun, May 24th	The Rangers recalled Michael Helman from Triple-A Round Rock. Ari Koslow Mon, May 18th
	Troy Johnston went 3-for-4 with a walk and a pair of runs batted in on Thursday as the Rockies dropped a 10-8 decision to the Padres. David Leisering Fri, Apr 24th	The Rangers optioned outfielder Michael Helman to Triple-A Round Rock. Brenton Kemp Mon, Mar 23rd
	Troy Johnston went 3-for-4 with a pair of doubles, two RBI, a stolen base, and a run scored to lead the Rockies to a 4-3 win over the Dodgers on Saturday. David Leisering Sun, Apr 19th	Rangers outfielder Michael Helman will see time at shortstop in camp, according to manager Skip Schumaker. Brenton Kemp Thu, Feb 19th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Troy Johnston 1B,LF,RF,DH - COL			Michael Helman CF - TEX
Thu, Mar 26th				@ PHI	Cristopher Sanchez (13-4)	#4
Sat, Mar 28th	@ MIA	Eury Perez (5-8)	#39	@ PHI	Aaron Nola (3-8)	#59
Sun, Mar 29th	@ MIA	Max Meyer (9-1)	#81	@ PHI	Jesus Luzardo (9-5)	#9
Mon, Mar 30th	@ TOR	Cody Ponce (0-0)		@ BAL	Chris Bassitt (4-4)	#266
Tue, Mar 31st	@ TOR	Max Scherzer (1-4)	#156	@ BAL	Zach Eflin (0-0)
Wed, Apr 1st	@ TOR	Kevin Gausman (4-10)	#28	@ BAL	Trevor Rogers (6-7)	#75
Fri, Apr 3rd	vs PHI	Aaron Nola (3-8)	#59	vs CIN	Brady Singer (5-9)	#153
Sat, Apr 4th	vs PHI	Jesus Luzardo (9-5)	#9	vs CIN	Rhett Lowder (3-7)	#276
Sun, Apr 5th	vs PHI	Taijuan Walker (1-4)		vs CIN	Chase Burns (12-1)	#23
Mon, Apr 6th	vs HOU	Cody Bolton (0-1)	#313	vs SEA	Logan Gilbert (8-6)	#11
Tue, Apr 7th	vs HOU	Mike Burrows (4-9)	#178	vs SEA	George Kirby (8-9)	#20
Wed, Apr 8th	vs HOU	Cristian Javier (1-1)	#190	vs SEA	Bryan Woo (7-7)	#13
Fri, Apr 10th	@ SD	Walker Buehler (6-5)	#220	@ LAD	Tyler Glasnow (3-0)	#67
Sat, Apr 11th	@ SD	German Marquez (4-2)	#370	@ LAD	Emmet Sheehan (4-7)	#43
Sun, Apr 12th	@ SD	Nick Pivetta (1-2)	#116	@ LAD	Roki Sasaki (4-5)	#97
Mon, Apr 13th				@ ATH	Luis Severino (2-6)	#185
Tue, Apr 14th	@ HOU	Colton Gordon (0-0)	#250	@ ATH	Jeffrey Springs (3-10)	#251
Wed, Apr 15th	@ HOU	Spencer Arrighetti (7-5)	#202	@ ATH	J.T. Ginn (8-6)	#139
Thu, Apr 16th	@ HOU	Ryan Weiss (0-3)	#373	@ ATH	Jacob Lopez (5-4)	#221
Fri, Apr 17th	vs LAD	Tyler Glasnow (3-0)	#67	@ SEA	Logan Gilbert (8-6)	#11
Sat, Apr 18th	vs LAD	Emmet Sheehan (4-7)	#43	@ SEA	George Kirby (8-9)	#20
Sun, Apr 19th	vs LAD	Roki Sasaki (4-5)	#97	@ SEA	Bryan Woo (7-7)	#13
Tue, Apr 21st	vs SD	Randy Vasquez (6-6)	#241	vs PIT	Carmen Mlodzinski (6-3)	#124
Wed, Apr 22nd	vs SD	Walker Buehler (6-5)	#220	vs PIT	Braxton Ashcraft (10-4)	#32
Thu, Apr 23rd	vs SD	Matt Waldron (1-2)	#295	vs PIT	Bubba Chandler (3-8)	#112
Fri, Apr 24th	@ NYM	Freddy Peralta (5-9)	#42	vs ATH	Luis Severino (2-6)	#185
Sat, Apr 25th				vs ATH	Jeffrey Springs (3-10)	#251
Sun, Apr 26th	@ NYM	Kodai Senga (0-7)	#196	vs ATH	J.T. Ginn (8-6)	#139
Mon, Apr 27th				vs NYY	Max Fried (4-3)	#14
Tue, Apr 28th	@ CIN	Chase Burns (12-1)	#23	vs NYY	Cam Schlittler (10-6)	#18
Wed, Apr 29th	@ CIN	Brandon Williamson (2-3)	#420	vs NYY	Elmer Rodriguez (0-2)	#248
Fri, May 1st	vs ATL	Grant Holmes (6-4)	#146	@ DET	Jack Flaherty (3-8)	#79
Sat, May 2nd	vs ATL	Chris Sale (11-6)	#6	@ DET	Keider Montero (7-6)	#147
Sun, May 3rd	vs ATL	Spencer Strider (4-2)	#309	@ DET	Tyler Holton (1-4)	#138
Tue, May 5th				@ NYY	Elmer Rodriguez (0-2)	#248
Wed, May 6th	vs NYM	Freddy Peralta (5-9)	#42	@ NYY	Will Warren (7-5)	#71
Thu, May 7th	vs NYM	Christian Scott (3-2)	#56	@ NYY	Paul Blackburn (3-1)	#216
Fri, May 8th	@ PHI	Jesus Luzardo (9-5)	#9	vs CHC	Ben Brown (4-2)	#105
Sat, May 9th	@ PHI	Aaron Nola (3-8)	#59	vs CHC	Edward Cabrera (5-4)	#115
Sun, May 10th	@ PHI	Cristopher Sanchez (13-4)	#4	vs CHC	Jameson Taillon (2-6)	#114
Mon, May 11th				vs ARI	Michael Soroka (8-3)	#65
Tue, May 12th	@ PIT	Paul Skenes (9-9)	#3	vs ARI	Zac Gallen (3-9)	#175
Wed, May 13th	@ PIT	Mitch Keller (6-7)	#127	vs ARI	Ryne Nelson (3-5)	#197
Fri, May 15th	vs ARI	Merrill Kelly (8-8)	#119	@ HOU	Spencer Arrighetti (7-5)	#202
Sat, May 16th	vs ARI	Eduardo Rodriguez (9-3)	#121	@ HOU	Kai-Wei Teng (5-6)	#255
Sun, May 17th	vs ARI	Michael Soroka (8-3)	#65	@ HOU	Peter Lambert (8-5)	#129
Mon, May 18th	vs TEX	MacKenzie Gore (6-8)	#31	@ COL	Jose Quintana (2-3)	#429
Tue, May 19th	vs TEX	Tyler Alexander (1-1)	#161	@ COL	Sammy Peralta
Wed, May 20th	vs TEX	Jack Leiter (3-7)	#128	@ COL	Kyle Freeland (2-10)	#341
Fri, May 22nd	@ ARI	Michael Soroka (8-3)	#65	@ LAA	Grayson Rodriguez (3-3)	#134
Sat, May 23rd	@ ARI	Zac Gallen (3-9)	#175	@ LAA	Walbert Urena (6-7)	#328
Sun, May 24th	@ ARI	Ryne Nelson (3-5)	#197	@ LAA	Reid Detmers (3-7)	#37
Mon, May 25th	@ LAD	Emmet Sheehan (4-7)	#43	vs HOU	Tatsuya Imai (6-4)	#122
Tue, May 26th	@ LAD	Eric Lauer (5-5)	#360	vs HOU	Jason Alexander (1-1)	#421
Wed, May 27th	@ LAD	Shohei Ohtani (8-2)	#1	vs HOU	Mike Burrows (4-9)	#178
Thu, May 28th				vs HOU	Spencer Arrighetti (7-5)	#202
Fri, May 29th	vs SF	Logan Webb (5-7)	#19	vs KC	Stephen Kolek (4-3)	#359
Sat, May 30th	vs SF	Adrian Houser (2-7)	#191	vs KC	Seth Lugo (4-6)	#133
Sun, May 31st	vs SF	Robbie Ray (9-6)	#96	vs KC	Michael Wacha (5-7)	#69
Mon, Jun 1st	@ LAA	Jose Soriano (9-6)	#44	@ STL	Michael McGreevy (4-8)	#89
Tue, Jun 2nd	@ LAA	Grayson Rodriguez (3-3)	#134	@ STL	Dustin May (5-7)	#48
Wed, Jun 3rd	@ LAA	Walbert Urena (6-7)	#328	@ STL	Andre Pallante (11-6)	#123
Fri, Jun 5th	vs MIL	Brandon Sproat (3-6)	#144	vs CLE	Parker Messick (8-6)	#47
Sat, Jun 6th	vs MIL	Jacob Misiorowski (11-4)	#7	vs CLE	Tanner Bibee (4-10)	#58
Sun, Jun 7th	vs MIL	Shane Drohan (5-4)	#74	vs CLE	Joey Cantillo (8-6)	#77
Tue, Jun 9th	vs CHC	Colin Rea (7-7)	#186	@ KC	Stephen Kolek (4-3)	#359
Wed, Jun 10th	vs CHC	Shota Imanaga (7-8)	#27	@ KC	Seth Lugo (4-6)	#133
Thu, Jun 11th	vs CHC	Edward Cabrera (5-4)	#115	@ KC	Michael Wacha (5-7)	#69
Fri, Jun 12th	@ ATH	Gage Jump (3-6)	#98	@ BOS	Sonny Gray (12-2)	#29
Sat, Jun 13th	@ ATH	Joey Estes (0-0)	#409	@ BOS	Ranger Suarez (4-3)	#25
Sun, Jun 14th	@ ATH	Jeffrey Springs (3-10)	#251	@ BOS	Connelly Early (7-5)	#169
Mon, Jun 15th	@ CHC	Shota Imanaga (7-8)	#27	vs MIN	Mike Paredes (0-3)	#298
Tue, Jun 16th	@ CHC	Edward Cabrera (5-4)	#115	vs MIN	Zebby Matthews (4-8)	#108
Thu, Jun 18th				vs MIN	Joe Ryan (6-6)	#15
Fri, Jun 19th	vs PIT	Bubba Chandler (3-8)	#112	vs SD	Randy Vasquez (6-6)	#241
Sat, Jun 20th	vs PIT	Paul Skenes (9-9)	#3	vs SD	Walker Buehler (6-5)	#220
Sun, Jun 21st	vs PIT	Jared Jones (2-1)	#45	vs SD	Wandy Peralta (2-2)	#204
Mon, Jun 22nd	vs BOS	Jake Bennett (6-3)	#87	@ MIA	Tyler Phillips (2-5)	#269
Tue, Jun 23rd	vs BOS	Sonny Gray (12-2)	#29	@ MIA	Sandy Alcantara (10-6)	#55
Wed, Jun 24th	vs BOS	Ranger Suarez (4-3)	#25	@ MIA	Eury Perez (5-8)	#39
Thu, Jun 25th				@ TOR	Kevin Gausman (4-10)	#28
Fri, Jun 26th	@ MIN	Taj Bradley (9-4)	#57	@ TOR	Patrick Corbin (3-4)	#314
Sat, Jun 27th	@ MIN	Mike Paredes (0-3)	#298	@ TOR	Dylan Cease (7-5)	#10
Sun, Jun 28th	@ MIN	Connor Prielipp (3-5)	#103	@ TOR	Shane Bieber (2-1)	#72
Mon, Jun 29th	vs MIA	Sandy Alcantara (10-6)	#55	@ CLE	Parker Messick (8-6)	#47
Tue, Jun 30th	vs MIA	Eury Perez (5-8)	#39	@ CLE	Tanner Bibee (4-10)	#58
Wed, Jul 1st	vs MIA	Max Meyer (9-1)	#81	@ CLE	Joey Cantillo (8-6)	#77
Thu, Jul 2nd	vs MIA	Ryan Gusto (0-2)	#205	vs DET	Framber Valdez (5-7)	#34
Sat, Jul 4th	vs SF	Robbie Ray (9-6)	#96	vs DET	Jack Flaherty (3-8)	#79
Sun, Jul 5th	vs SF	Tyler Mahle (3-9)	#80	vs DET	Casey Mize (4-6)	#49
Tue, Jul 7th	@ LAD	Justin Wrobleski (11-2)	#68	vs LAA	Jose Soriano (9-6)	#44
Wed, Jul 8th	@ LAD	Roki Sasaki (4-5)	#97	vs LAA	Walbert Urena (6-7)	#328
Thu, Jul 9th	@ SF	Carson Whisenhunt (2-1)	#180	vs LAA	Reid Detmers (3-7)	#37
Fri, Jul 10th	@ SF	Robbie Ray (9-6)	#96	vs HOU	Hunter Brown (2-1)	#21
Sat, Jul 11th	@ SF	Tyler Mahle (3-9)	#80	vs HOU	Peter Lambert (8-5)	#129
Sun, Jul 12th	@ SF	Trevor McDonald (3-7)	#256	vs HOU	Cristian Javier (1-1)	#190
Fri, Jul 17th	vs CIN	Brady Singer (5-9)	#153	@ ATL	Chris Sale (11-6)	#6
Sat, Jul 18th	vs CIN	Rhett Lowder (3-7)	#276	@ ATL	Owen Murphy (0-1)	#212
Sun, Jul 19th	vs CIN	Hunter Greene (2-2)	#22	@ ATL	Grant Holmes (6-4)	#146
Mon, Jul 20th	vs WSH	Andrew Alvarez (2-3)	#152	vs CWS	Erick Fedde (5-6)	#400
Tue, Jul 21st	vs WSH	Carson Palmquist (0-1)	#331	vs CWS	Noah Schultz (3-7)	#239
Wed, Jul 22nd	vs WSH	Cade Cavalli (7-4)	#54	vs CWS	Anthony Kay (7-4)	#210
Fri, Jul 24th	@ MIL	Shane Drohan (5-4)	#74	vs SEA	Bryce Miller (4-5)	#40
Sat, Jul 25th	@ MIL	Robert Gasser (3-4)	#120	vs SEA	Bryan Woo (7-7)	#13
Sun, Jul 26th	@ MIL	Jacob Misiorowski (11-4)	#7	vs SEA	Logan Gilbert (8-6)	#11
Mon, Jul 27th				vs SEA	George Kirby (8-9)	#20
Tue, Jul 28th	@ SD	Michael King (6-7)	#50	@ TB	Griffin Jax (6-7)	#63
Wed, Jul 29th	@ SD	Griffin Canning (1-9)	#166	@ TB	Ian Seymour (6-3)	#70
Thu, Jul 30th				@ TB	Shane McClanahan (9-6)	#41
Fri, Jul 31st	vs KC	Michael Wacha (5-7)	#69	@ HOU	Hunter Brown (2-1)	#21
Sat, Aug 1st	vs KC	Luinder Avila (5-3)	#277	@ HOU	Ronel Blanco (0-1)	#132
Sun, Aug 2nd	vs KC	Seth Lugo (4-6)	#133	@ HOU	Tatsuya Imai (6-4)	#122
Mon, Aug 3rd	vs TB	Ian Seymour (6-3)	#70	vs SF	Logan Webb (5-7)	#19
Tue, Aug 4th	vs TB	Shane McClanahan (9-6)	#41	vs SF	Robbie Ray (9-6)	#96
Wed, Aug 5th	vs TB	Nick Martinez (10-2)	#94	vs SF	Carson Whisenhunt (2-1)	#180
Fri, Aug 7th	@ STL			vs BAL
Sat, Aug 8th	@ STL			vs BAL
Sun, Aug 9th	@ STL			vs BAL
Mon, Aug 10th	@ ARI			@ LAA
Tue, Aug 11th	@ ARI			@ LAA
Wed, Aug 12th	@ ARI			@ LAA
Thu, Aug 13th				@ LAA
Fri, Aug 14th	@ SF			@ ATH
Sat, Aug 15th	@ SF			@ ATH
Sun, Aug 16th	@ SF			@ ATH
Tue, Aug 18th	vs LAD			vs WSH
Wed, Aug 19th	vs LAD			vs WSH
Thu, Aug 20th				vs WSH
Fri, Aug 21st	vs CLE			vs LAA
Sat, Aug 22nd	vs CLE			vs LAA
Sun, Aug 23rd	vs CLE			vs LAA
Mon, Aug 24th	@ WSH			@ CWS
Tue, Aug 25th	@ WSH			@ CWS
Wed, Aug 26th	@ WSH			@ CWS
Fri, Aug 28th	@ ATL			@ MIL
Sat, Aug 29th	@ ATL			@ MIL
Sun, Aug 30th	@ ATL			@ MIL
Mon, Aug 31st	vs BAL			vs ATH
Tue, Sep 1st	vs BAL			vs ATH
Wed, Sep 2nd	vs BAL			vs ATH
Thu, Sep 3rd				vs TB
Fri, Sep 4th	vs STL			vs TB
Sat, Sep 5th	vs STL			vs TB
Sun, Sep 6th	vs STL			vs TB
Tue, Sep 8th	@ NYY			@ SEA
Wed, Sep 9th	@ NYY			@ SEA
Thu, Sep 10th	@ NYY			@ SEA
Fri, Sep 11th	@ DET			@ ARI
Sat, Sep 12th	@ DET			@ ARI
Sun, Sep 13th	@ DET			@ ARI
Tue, Sep 15th	vs SD			vs BOS
Wed, Sep 16th	vs SD			vs BOS
Thu, Sep 17th	vs SD			vs BOS
Fri, Sep 18th	vs SEA			vs TOR
Sat, Sep 19th	vs SEA			vs TOR
Sun, Sep 20th	vs SEA			vs TOR
Tue, Sep 22nd	vs ARI			vs NYM
Wed, Sep 23rd	vs ARI			vs NYM
Thu, Sep 24th	vs ARI			vs NYM
Fri, Sep 25th	@ CWS			@ MIN
Sat, Sep 26th	@ CWS			@ MIN
Sun, Sep 27th	@ CWS			@ MIN
Fri, Mar 27th	@ MIA	Sandy Alcantara (10-6)	#55
Thu, Apr 9th	@ SD	Randy Vasquez (6-6)	#241
Mon, Apr 20th	vs LAD	Justin Wrobleski (11-2)	#68
Thu, Apr 30th	@ CIN	Andrew Abbott (5-6)	#106
Mon, May 4th	vs NYM	Huascar Brazoban (4-2)	#194
Thu, May 14th	@ PIT	Mason Montgomery (4-3)	#102
Thu, May 21st	@ ARI	Eduardo Rodriguez (9-3)	#121
Wed, Jun 17th	@ CHC	Javier Assad (6-1)	#230
Fri, Jul 3rd	vs SF	Logan Webb (5-7)	#19
Mon, Jul 6th	@ LAD	Eric Lauer (5-5)	#360
Mon, Aug 17th	vs LAD
Thu, Aug 27th	@ WSH
Mon, Sep 14th	vs SD

Who Should I Trade?

Michael Helman for Troy Johnston (2026)

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