Who Should I Trade?

Peter Lambert for PJ Poulin (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Peter Lambert SP,RP - HOU	PJ Poulin SP,RP - WSH
Expert Recommendation	100% Recommended by 4 of 4 experts	0% Recommended by 0 of 4 experts
Rankings

Rest of Season	# 141	‐
VBR	# 483	# 788

Projections

Strikeouts	43	13
Wins	2	1
Saves	0	0
ERA	4.68	4.36
WHIP	1.41	1.48

Misc

Injury Alert	-	IL15

Expert Ranks

Scott Pianowski Yahoo! Sports	# 77	‐

Mike Maher BettingPros	# 123	‐

Kelly Kirby FantasyPros	# 320	‐

Kevin Spinelli KevScores	# 54	# 260

Who Should I Trade? Player Statistics
	Peter Lambert SP,RP - HOU	PJ Poulin SP,RP - WSH
2026 Stats


Games Played	17	35

Games Started	17	11

Innings Pitched	98.0	36.2

Wins	8	3

Losses	5	0

Saves	0	3

Blown Saves	0	2

Holds	0	7

Hits Allowed	72	27

Earned Runs	33	10

Home Runs Allowed	11	4

Strikeouts	94	25

Walks	38	21

ERA	3.03	2.45

WHIP	1.12	1.31

Who Should I Trade? Player Projections
	Peter Lambert SP,RP - HOU	PJ Poulin SP,RP - WSH
2026 Projections


Games Played	13	16

Games Started	9	0

Innings Pitched	47.6	14.5

Wins	2	1

Losses	3	1

Saves	0	0

Blown Saves	0	0

Holds	0	1

Hits Allowed	46	14

Earned Runs	25	7

Home Runs Allowed	7	2

Strikeouts	43	13

Walks	19	7

ERA	4.68	4.36

WHIP	1.41	1.48

Who Should I Trade? Player Notes
	Peter Lambert SP,RP - HOU	PJ Poulin SP,RP - WSH
News
	Peter Lambert allowed two earned runs on six hits and two walks while striking out three over six innings in a win over the Marlins. Chris Schommer Thu, Jul 23rd	PJ Poulin allowed zero earned runs on zero hits and one walk over two innings in Sunday's win over the Orioles. Jesse Garcia Mon, Jun 29th
	Peter Lambert will start Wednesday’s series finale against the Marlins. Ari Koslow Sun, Jul 19th	PJ Poulin will open for the Nationals on Tuesday against the Phillies. Ari Koslow Tue, Jun 23rd
	Peter Lambert allowed one earned run on three hits and two walks while striking out 10 over six innings in Friday’s loss to the Orioles. Chris Schommer Sat, Jul 18th	PJ Poulin will start Friday's game against the Rays after Cade Cavalli was scratched with an illness. Diego Sandoval Fri, Jun 19th
	Peter Lambert will start on Friday against the Orioles. Ari Koslow Thu, Jul 16th	The Nationals recalled LHP PJ Poulin from Triple-A Rochester. Ari Koslow Sat, Jun 13th
	Peter Lambert allowed one earned run on three hits and one walk while striking out seven over six innings in Saturday's win over the Rangers. Chris Schommer Sun, Jul 12th	The Nationals optioned PJ Poulin to Triple-A Rochester. Ari Koslow Wed, May 27th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Peter Lambert SP,RP - HOU			PJ Poulin SP,RP - WSH
Thu, Mar 26th	vs LAA	Jose Soriano (8-6)	#44	@ CHC	Matthew Boyd (6-1)	#36
Fri, Mar 27th	vs LAA	Yusei Kikuchi (0-3)	#141
Sat, Mar 28th	vs LAA	Reid Detmers (3-7)	#40	@ CHC	Cade Horton (1-0)
Sun, Mar 29th	vs LAA	Jack Kochanowicz (2-5)		@ CHC	Shota Imanaga (6-8)	#26
Mon, Mar 30th	vs BOS	Ranger Suarez (4-3)	#29	@ PHI	Taijuan Walker (1-4)
Tue, Mar 31st	vs BOS	Brayan Bello (2-6)	#131	@ PHI	Andrew Painter (1-8)	#236
Wed, Apr 1st	vs BOS	Garrett Crochet (3-3)	#183	@ PHI	Cristopher Sanchez (12-4)	#4
Fri, Apr 3rd	@ ATH	Jeffrey Springs (3-9)	#186	vs LAD	Emmet Sheehan (4-7)	#35
Sat, Apr 4th	@ ATH	Luis Morales (0-2)	#392	vs LAD	Tyler Glasnow (3-0)	#73
Sun, Apr 5th	@ ATH	Jacob Lopez (5-4)	#217	vs LAD	Roki Sasaki (4-5)	#108
Mon, Apr 6th	@ COL	Ryan Feltner (3-4)	#432	vs STL	Andre Pallante (10-6)	#135
Tue, Apr 7th	@ COL	Kyle Freeland (2-9)	#351	vs STL	Matthew Liberatore (5-7)	#110
Wed, Apr 8th	@ COL	Michael Lorenzen (3-9)	#431	vs STL	Michael McGreevy (4-8)	#84
Fri, Apr 10th	@ SEA	Emerson Hancock (6-4)	#89	@ MIL	Aaron Ashby
Sat, Apr 11th	@ SEA	Luis Castillo (3-9)	#63	@ MIL	Kyle Harrison (8-2)	#54
Sun, Apr 12th	@ SEA	Logan Gilbert (8-6)	#10	@ MIL	Brandon Woodruff (2-2)
Mon, Apr 13th	@ SEA	George Kirby (8-8)	#20	@ PIT	Paul Skenes (9-8)	#3
Tue, Apr 14th	vs COL	Michael Lorenzen (3-9)	#431	@ PIT	Mitch Keller (6-7)	#132
Wed, Apr 15th	vs COL	Jose Quintana (2-3)	#429	@ PIT	Mason Montgomery (3-3)	#125
Thu, Apr 16th	vs COL	Juan Mejia		@ PIT	Braxton Ashcraft (9-4)	#27
Fri, Apr 17th	vs STL	Kyle Leahy (7-4)	#119	vs SF	Logan Webb (5-7)	#16
Sat, Apr 18th	vs STL	Andre Pallante (10-6)	#135	vs SF	Adrian Houser (2-7)	#204
Sun, Apr 19th	vs STL	Matthew Liberatore (5-7)	#110	vs SF	Robbie Ray (8-6)	#101
Mon, Apr 20th	@ CLE	Slade Cecconi (4-7)	#111	vs ATL	Bryce Elder (6-6)	#149
Tue, Apr 21st	@ CLE	Parker Messick (8-5)	#48	vs ATL	Reynaldo Lopez (4-3)	#92
Wed, Apr 22nd	@ CLE	Tanner Bibee (4-9)	#46	vs ATL	Didier Fuentes (4-0)	#126
Fri, Apr 24th	vs NYY	Will Warren (7-4)	#62	@ CWS	Bryan Hudson (3-3)	#153
Sat, Apr 25th	vs NYY	Ryan Weathers (3-7)	#61	@ CWS	Noah Schultz (3-7)	#250
Sun, Apr 26th	vs NYY	Luis Gil (1-2)	#295	@ CWS	Bryan Hudson (3-3)	#153
Tue, Apr 28th	@ BAL	Shane Baz (4-9)	#65	@ NYM	Clay Holmes (4-4)	#98
Thu, Apr 30th	@ BAL	Brandon Young (8-2)	#127	@ NYM	Freddy Peralta (5-9)	#42
Fri, May 1st	@ BOS	Jake Bennett (6-3)	#93	vs MIL	Jacob Misiorowski (10-4)	#8
Sat, May 2nd	@ BOS	Connelly Early (7-5)	#138	vs MIL	Kyle Harrison (8-2)	#54
Sun, May 3rd	@ BOS	Ranger Suarez (4-3)	#29	vs MIL	Logan Henderson (4-1)	#49
Mon, May 4th	vs LAD	Yoshinobu Yamamoto (10-6)	#11
Tue, May 5th	vs LAD	Shohei Ohtani (8-2)	#1	vs MIN	Taj Bradley (9-4)	#45
Wed, May 6th	vs LAD	Tyler Glasnow (3-0)	#73	vs MIN	Bailey Ober (7-3)	#88
Fri, May 8th	@ CIN	Nick Lodolo (3-2)	#102	@ MIA	Robby Snelling (0-1)
Sat, May 9th	@ CIN	Chase Burns (12-1)	#21	@ MIA	Janson Junk (4-6)	#109
Sun, May 10th	@ CIN	Andrew Abbott (5-6)	#105	@ MIA	Sandy Alcantara (10-6)	#58
Mon, May 11th	vs SEA	George Kirby (8-8)	#20
Tue, May 12th	vs SEA	Bryan Woo (7-6)	#14	@ CIN	Brady Singer (5-9)	#155
Wed, May 13th	vs SEA	Bryce Miller (4-5)	#34	@ CIN	Nick Lodolo (3-2)	#102
Thu, May 14th	vs SEA	Luis Castillo (3-9)	#63	@ CIN	Chase Burns (12-1)	#21
Fri, May 15th	vs TEX	Jack Leiter (3-7)	#130	vs BAL	Shane Baz (4-9)	#65
Sat, May 16th	vs TEX	Jacob deGrom (7-6)	#7	vs BAL	Chris Bassitt (4-4)	#251
Sun, May 17th	vs TEX	Nathan Eovaldi (9-8)	#19	vs BAL	Brandon Young (8-2)	#127
Mon, May 18th	@ MIN	Kendry Rojas (1-1)	#226	vs NYM	Christian Scott (3-2)	#57
Tue, May 19th	@ MIN	Zebby Matthews (4-8)	#112	vs NYM	Nolan McLean (7-6)	#31
Wed, May 20th	@ MIN	Joe Ryan (6-6)	#15	vs NYM	Zac Thornton (1-1)	#157
Fri, May 22nd	@ CHC	Jameson Taillon (2-5)	#103	@ ATL	Bryce Elder (6-6)	#149
Sat, May 23rd	@ CHC	Colin Rea (7-7)	#195	@ ATL	Grant Holmes (6-4)	#154
Sun, May 24th	@ CHC	Shota Imanaga (6-8)	#26	@ ATL	Martin Perez (6-6)	#192
Mon, May 25th	@ TEX	Kumar Rocker (3-8)	#86	@ CLE	Tanner Bibee (4-9)	#46
Tue, May 26th	@ TEX	Jack Leiter (3-7)	#130	@ CLE	Joey Cantillo (8-6)	#75
Wed, May 27th	@ TEX	Jacob deGrom (7-6)	#7	@ CLE	Gavin Williams (10-5)	#24
Thu, May 28th	@ TEX	Nathan Eovaldi (9-8)	#19
Fri, May 29th	vs MIL	Coleman Crow (0-1)	#237	vs SD	Lucas Giolito (2-3)	#349
Sat, May 30th	vs MIL	Brandon Sproat (3-5)	#147	vs SD	Michael King (6-7)	#50
Sun, May 31st	vs MIL	Jacob Misiorowski (10-4)	#8	vs SD	Griffin Canning (1-9)	#172
Tue, Jun 2nd	vs PIT	Bubba Chandler (3-8)	#121	vs MIA	Lake Bachar (1-1)	#191
Wed, Jun 3rd	vs PIT	Paul Skenes (9-8)	#3	vs MIA	Max Meyer (9-1)	#82
Thu, Jun 4th	vs PIT	Jared Jones (2-1)	#51
Fri, Jun 5th	vs ATH	Jack Perkins (2-5)	#106	@ ARI	Merrill Kelly (8-8)	#116
Sat, Jun 6th	vs ATH	Kade Morris (0-1)	#356	@ ARI	Eduardo Rodriguez (9-3)	#114
Sun, Jun 7th	vs ATH	Gage Jump (3-6)	#95	@ ARI	Michael Soroka (8-3)	#70
Mon, Jun 8th	@ LAA	Grayson Rodriguez (3-3)	#99	@ SF	Logan Webb (5-7)	#16
Tue, Jun 9th	@ LAA	Walbert Urena (6-7)	#330	@ SF	Adrian Houser (2-7)	#204
Wed, Jun 10th	@ LAA	Reid Detmers (3-7)	#40	@ SF	Robbie Ray (8-6)	#101
Fri, Jun 12th	@ KC	Luinder Avila (5-3)	#267	vs SEA	Bryce Miller (4-5)	#34
Sat, Jun 13th	@ KC	Noah Cameron (5-8)	#97	vs SEA	Luis Castillo (3-9)	#63
Sun, Jun 14th	@ KC	Stephen Kolek (4-3)	#358	vs SEA	Emerson Hancock (6-4)	#89
Mon, Jun 15th	vs DET	Drew Anderson	#107	vs KC	Mitch Spence (0-2)	#320
Tue, Jun 16th	vs DET	Framber Valdez (5-7)	#33	vs KC	Michael Wacha (5-7)	#68
Wed, Jun 17th	vs DET	Casey Mize (4-6)	#53	vs KC	Luinder Avila (5-3)	#267
Fri, Jun 19th	vs CLE	Tanner Bibee (4-9)	#46	@ TB	Griffin Jax (6-7)	#56
Sat, Jun 20th	vs CLE	Joey Cantillo (8-6)	#75	@ TB	Ian Seymour (6-3)	#72
Sun, Jun 21st	vs CLE	Slade Cecconi (4-7)	#111	@ TB	Nick Martinez (9-2)	#104
Mon, Jun 22nd	@ TOR	Dylan Cease (6-5)	#12	vs PHI	Tim Mayza (2-3)	#180
Tue, Jun 23rd	@ TOR	Shane Bieber (2-1)	#78	vs PHI	Jesus Luzardo (9-5)	#9
Wed, Jun 24th	@ TOR	Trey Yesavage (4-5)	#77	vs PHI	Aaron Nola (3-8)	#52
Thu, Jun 25th	@ DET	Troy Melton (5-1)	#100	vs PHI	Cristopher Sanchez (12-4)	#4
Fri, Jun 26th	@ DET	Keider Montero (7-5)	#145	@ BAL	Trevor Rogers (6-7)	#67
Sat, Jun 27th	@ DET	Framber Valdez (5-7)	#33	@ BAL	Brandon Young (8-2)	#127
Sun, Jun 28th	@ DET	Jack Flaherty (3-8)	#71	@ BAL	Kyle Bradish (7-9)	#41
Mon, Jun 29th	vs MIN	Zebby Matthews (4-8)	#112	@ BOS	Ranger Suarez (4-3)	#29
Tue, Jun 30th	vs MIN	Joe Ryan (6-6)	#15	@ BOS	Connelly Early (7-5)	#138
Wed, Jul 1st	vs MIN	Taj Bradley (9-4)	#45	@ BOS	Payton Tolle (5-6)	#55
Fri, Jul 3rd	vs TB	Nick Martinez (9-2)	#104	vs PIT	Mitch Keller (6-7)	#132
Sat, Jul 4th	vs TB	Drew Rasmussen (8-5)	#18	vs PIT	Braxton Ashcraft (9-4)	#27
Sun, Jul 5th	vs TB	Mason Englert (0-3)	#167	vs PIT	Bubba Chandler (3-8)	#121
Mon, Jul 6th	@ WSH	Miles Mikolas (3-7)	#308	vs HOU	Mike Burrows (4-9)	#220
Tue, Jul 7th	@ WSH	Andrew Alvarez (2-3)	#148	vs HOU	Tatsuya Imai (6-4)	#124
Wed, Jul 8th	@ WSH	Foster Griffin (11-2)	#60	vs HOU	Spencer Arrighetti (7-5)	#152
Fri, Jul 10th	@ TEX	Cal Quantrill (3-3)	#325	vs NYY	Ryan Weathers (3-7)	#61
Sat, Jul 11th	@ TEX	Kumar Rocker (3-8)	#86	vs NYY	Cam Schlittler (10-6)	#22
Sun, Jul 12th	@ TEX	MacKenzie Gore (6-8)	#32	vs NYY	Will Warren (7-4)	#62
Fri, Jul 17th	vs BAL	Dean Kremer (1-3)	#87	@ ATH	Gage Jump (3-6)	#95
Sat, Jul 18th	vs BAL	Trevor Rogers (6-7)	#67	@ ATH	J.T. Ginn (8-6)	#146
Sun, Jul 19th	vs BAL	Brandon Young (8-2)	#127	@ ATH	Jacob Lopez (5-4)	#217
Mon, Jul 20th	vs MIA	Janson Junk (4-6)	#109	@ COL	Kyle Freeland (2-9)	#351
Tue, Jul 21st	vs MIA	Tyler Phillips (2-5)	#297	@ COL	Michael Lorenzen (3-9)	#431
Wed, Jul 22nd	vs MIA	Sandy Alcantara (10-6)	#58	@ COL	Gabriel Hughes (0-2)	#227
Fri, Jul 24th	@ CWS	Davis Martin (9-5)	#94	vs ARI	Eduardo Rodriguez (9-3)	#114
Sat, Jul 25th	@ CWS	Sean Burke (7-4)	#85	vs ARI	Mitch Bratt (0-0)	#193
Sun, Jul 26th	@ CWS	Erick Fedde (5-6)	#411	vs ARI	Kohl Drake (0-0)	#273
Mon, Jul 27th	@ LAA	Walbert Urena (6-7)	#330	vs TOR	Max Scherzer (1-4)	#137
Tue, Jul 28th	@ LAA	Reid Detmers (3-7)	#40	vs TOR	Shane Bieber (2-1)	#78
Wed, Jul 29th	@ LAA	Grayson Rodriguez (3-3)	#99	vs TOR	Trey Yesavage (4-5)	#77
Fri, Jul 31st	vs TEX	Jacob deGrom (7-6)	#7	@ ATL	Reynaldo Lopez (4-3)	#92
Sat, Aug 1st	vs TEX	Jordan Montgomery	#165	@ ATL	Martin Perez (6-6)	#192
Sun, Aug 2nd	vs TEX	Kumar Rocker (3-8)	#86	@ ATL	Chris Sale (11-6)	#6
Mon, Aug 3rd	vs TOR			@ PHI
Tue, Aug 4th	vs TOR			@ PHI
Wed, Aug 5th	vs TOR			@ PHI
Fri, Aug 7th	@ SD			vs CIN
Sat, Aug 8th	@ SD			vs CIN
Sun, Aug 9th	@ SD			vs CIN
Mon, Aug 10th	@ SF
Tue, Aug 11th	@ SF			vs CHC
Wed, Aug 12th	@ SF			vs CHC
Fri, Aug 14th	vs SEA			@ NYM
Sat, Aug 15th	vs SEA			@ NYM
Sun, Aug 16th	vs SEA			@ NYM
Tue, Aug 18th	vs LAA			@ TEX
Wed, Aug 19th	vs LAA			@ TEX
Thu, Aug 20th	vs LAA			@ TEX
Fri, Aug 21st	vs ATH			@ MIA
Sat, Aug 22nd	vs ATH			@ MIA
Sun, Aug 23rd	vs ATH			@ MIA
Tue, Aug 25th	@ NYY			vs COL
Wed, Aug 26th	@ NYY			vs COL
Thu, Aug 27th	@ NYY			vs COL
Fri, Aug 28th	@ NYM			vs MIA
Sat, Aug 29th	@ NYM			vs MIA
Sun, Aug 30th	@ NYM			vs MIA
Mon, Aug 31st	vs CWS			vs MIA
Tue, Sep 1st	vs CWS			vs ATL
Wed, Sep 2nd	vs CWS			vs ATL
Thu, Sep 3rd	vs CWS
Fri, Sep 4th	vs ARI			@ LAD
Sat, Sep 5th	vs ARI			@ LAD
Sun, Sep 6th	vs ARI			@ LAD
Tue, Sep 8th	@ PHI			@ SD
Wed, Sep 9th	@ PHI			@ SD
Thu, Sep 10th	@ PHI
Fri, Sep 11th	@ TB			vs LAA
Sat, Sep 12th	@ TB			vs LAA
Sun, Sep 13th	@ TB			vs LAA
Tue, Sep 15th	vs KC			vs PHI
Wed, Sep 16th	vs KC			vs PHI
Thu, Sep 17th	vs KC
Fri, Sep 18th	vs ATL			@ STL
Sat, Sep 19th	vs ATL			@ STL
Sun, Sep 20th	vs ATL			@ STL
Tue, Sep 22nd	@ SEA			@ DET
Wed, Sep 23rd	@ SEA			@ DET
Thu, Sep 24th	@ ATH
Fri, Sep 25th	@ ATH			vs NYM
Sat, Sep 26th	@ ATH			vs NYM
Sun, Sep 27th	@ ATH			vs NYM
Thu, Apr 23rd				vs ATL	JR Ritchie (1-2)	#302
Wed, Apr 29th				@ NYM	David Peterson (5-7)	#76
Thu, May 7th				vs MIN	Simeon Woods Richardson (1-7)	#348
Thu, May 21st				vs NYM	David Peterson (5-7)	#76
Mon, Jun 1st				vs MIA	Sandy Alcantara (10-6)	#58
Thu, Jul 30th				@ ATL	Bryce Elder (6-6)	#149
Thu, Aug 6th				@ PHI
Thu, Aug 13th				vs CHC
Mon, Aug 24th				vs COL
Mon, Sep 7th				@ SD
Mon, Sep 21st				@ DET

Who Should I Trade?

Peter Lambert for PJ Poulin (2026)

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