Who Should I Trade?

Sonny Gray for Spencer Strider (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Sonny Gray SP - BOS	Spencer Strider SP - ATL
Expert Recommendation	100% Recommended by 6 of 6 experts	0% Recommended by 0 of 6 experts
Rankings

Rest of Season	# 45	# 117
VBR	# 169	# 623

Projections

Strikeouts	64	15
Wins	4	1
Saves	0	0
ERA	3.94	4.02
WHIP	1.26	1.29

Misc

Injury Alert	-	IL60

Expert Ranks

Scott Pianowski Yahoo! Sports	# 32	# 142

Dalton Del Don The Deep Shot	# 49	‐

Chris Welsh FantasyPros	# 52	# 85

Mike Maher BettingPros	# 60	# 92

Kelly Kirby FantasyPros	# 44	# 173

Kevin Spinelli KevScores	# 21	# 252

Who Should I Trade? Player Statistics
	Sonny Gray SP - BOS	Spencer Strider SP - ATL
2026 Stats


Games Played	18	8

Games Started	18	8

Innings Pitched	101.2	39.0

Wins	12	4

Losses	1	2

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	86	33

Earned Runs	28	23

Home Runs Allowed	11	9

Strikeouts	90	46

Walks	28	20

ERA	2.48	5.31

WHIP	1.12	1.36

Who Should I Trade? Player Projections
	Sonny Gray SP - BOS	Spencer Strider SP - ATL
2026 Projections


Games Played	12	2

Games Started	12	2

Innings Pitched	65.1	13.1

Wins	4	1

Losses	3	1

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	62	11

Earned Runs	29	6

Home Runs Allowed	8	2

Strikeouts	64	15

Walks	18	5

ERA	3.94	4.02

WHIP	1.26	1.29

Who Should I Trade? Player Notes
	Sonny Gray SP - BOS	Spencer Strider SP - ATL
News
	Sonny Gray allowed one earned run on five hits and four walks while striking out five over six innings in a win over the Rays. Chris Schommer Sun, Jul 19th	Spencer Strider remains uncertain to pitch again this season. Ari Koslow Fri, Jul 17th
	Sonny Gray will start on Sunday against the Rays. Ari Koslow Thu, Jul 16th	The Braves transferred Spencer Strider to the 60-day injured list. Ari Koslow Wed, Jun 17th
	Sonny Gray allowed one earned run on five hits and one walk while striking out three over six innings in Friday's 6-2 win over the Mets. Chris Schommer Sat, Jul 11th	Spencer Strider will be shut down from throwing for four weeks. Ari Koslow Mon, Jun 15th
	The Braves have expressed interest in Red Sox RHP Sonny Gray. Ari Koslow Thu, Jul 9th	Spencer Strider underwent an MRI that didn’t show any ligament damage. Ari Koslow Mon, Jun 15th
	The Astros are expected to show interest in Sonny Gray ahead of the trade deadline. Ari Koslow Mon, Jul 6th	Braves right-hander Spencer Strider (elbow) will visit elbow specialist Dr. Keith Meister this week. Brenton Kemp Sun, Jun 14th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Sonny Gray SP - BOS			Spencer Strider SP - ATL
Thu, Mar 26th	@ CIN	Andrew Abbott (5-6)	#102
Sat, Mar 28th	@ CIN	Brady Singer (4-9)	#147	vs KC	Michael Wacha (5-7)	#68
Sun, Mar 29th	@ CIN	Rhett Lowder (3-7)	#197	vs KC	Seth Lugo (3-6)	#140
Mon, Mar 30th	@ HOU	Lance McCullers Jr. (2-3)	#196	vs ATH	Jacob Lopez (4-4)	#229
Tue, Mar 31st	@ HOU	Hunter Brown (1-1)	#22	vs ATH	Aaron Civale (5-7)	#239
Wed, Apr 1st	@ HOU	Mike Burrows (4-9)	#181	vs ATH	Luis Severino (2-6)	#183
Fri, Apr 3rd	vs SD	Michael King (6-7)	#50	@ ARI	Eduardo Rodriguez (8-3)	#112
Sat, Apr 4th	vs SD	Randy Vasquez (6-6)	#267	@ ARI	Michael Soroka (8-3)	#71
Sun, Apr 5th	vs SD	Walker Buehler (5-5)	#190	@ ARI	Brandon Pfaadt (4-1)	#72
Mon, Apr 6th	vs MIL	Brandon Woodruff (2-2)		@ LAA	Jose Soriano (8-6)	#47
Tue, Apr 7th	vs MIL	Jacob Misiorowski (10-4)	#7	@ LAA	Yusei Kikuchi (0-3)	#141
Wed, Apr 8th	vs MIL	Shane Drohan (5-3)	#85	@ LAA	Reid Detmers (3-6)	#43
Fri, Apr 10th	@ STL	Dustin May (5-7)	#52	vs CLE	Slade Cecconi (4-6)	#111
Sat, Apr 11th	@ STL	Kyle Leahy (7-4)	#119	vs CLE	Parker Messick (8-5)	#40
Sun, Apr 12th	@ STL	Andre Pallante (10-6)	#132	vs CLE	Tanner Bibee (4-9)	#46
Mon, Apr 13th	@ MIN	Bailey Ober (7-3)	#89	vs MIA	Eury Perez (5-7)	#48
Tue, Apr 14th	@ MIN	Mick Abel (1-2)	#289	vs MIA	Max Meyer (9-1)	#60
Wed, Apr 15th	@ MIN	Simeon Woods Richardson (1-7)	#365	vs MIA	Chris Paddack (0-7)
Fri, Apr 17th	vs DET	Casey Mize (4-6)	#39	@ PHI	Taijuan Walker (1-4)
Sat, Apr 18th	vs DET	Tarik Skubal (6-5)	#2	@ PHI	Cristopher Sanchez (12-4)	#4
Sun, Apr 19th	vs DET	Framber Valdez (5-6)	#28	@ PHI	Andrew Painter (1-8)	#253
Mon, Apr 20th	vs DET	Jack Flaherty (3-8)	#54	@ WSH	Jake Irvin (2-4)	#192
Tue, Apr 21st	vs NYY	Luis Gil (1-2)	#308	@ WSH	Foster Griffin (11-2)	#63
Wed, Apr 22nd	vs NYY	Max Fried (4-3)	#24	@ WSH	Zack Littell (7-7)	#182
Thu, Apr 23rd	vs NYY	Cam Schlittler (9-6)	#20	@ WSH	Cade Cavalli (6-4)	#66
Fri, Apr 24th	@ BAL	Brandon Young (8-2)	#131	vs PHI	Andrew Painter (1-8)	#253
Sat, Apr 25th	@ BAL	Trevor Rogers (6-7)	#69	vs PHI	Zack Wheeler (10-1)	#5
Sun, Apr 26th	@ BAL	Kyle Bradish (6-9)	#41	vs PHI	Aaron Nola (3-7)	#51
Mon, Apr 27th	@ TOR	Dylan Cease (6-5)	#9
Tue, Apr 28th	@ TOR	Trey Yesavage (4-5)	#83	vs DET	Casey Mize (4-6)	#39
Wed, Apr 29th	@ TOR	Eric Lauer (4-5)	#300	vs DET	Tarik Skubal (6-5)	#2
Fri, May 1st	vs HOU	Mike Burrows (4-9)	#181	@ COL	Jose Quintana (2-3)	#431
Sat, May 2nd	vs HOU	Spencer Arrighetti (7-5)	#154	@ COL	Brennan Bernardino (3-3)	#330
Sun, May 3rd	vs HOU	Cody Bolton (0-1)	#329	@ COL	Kyle Freeland (2-9)	#237
Mon, May 4th	@ DET	Tyler Holton (1-4)	#144	@ SEA	Logan Gilbert (8-6)	#11
Tue, May 5th	@ DET	Framber Valdez (5-6)	#28	@ SEA	George Kirby (8-8)	#21
Wed, May 6th	@ DET	Jack Flaherty (3-8)	#54	@ SEA	Bryan Woo (7-6)	#13
Thu, May 7th	vs TB	Griffin Jax (5-7)	#61
Fri, May 8th	vs TB	Jesse Scholtens (5-3)	#363	@ LAD	Emmet Sheehan (4-7)	#36
Sun, May 10th	vs TB	Nick Martinez (9-2)	#104	@ LAD	Justin Wrobleski (10-2)	#78
Tue, May 12th	vs PHI	Zack Wheeler (10-1)	#5	vs CHC	Colin Rea (7-6)	#195
Wed, May 13th	vs PHI	Andrew Painter (1-8)	#253	vs CHC	Shota Imanaga (6-8)	#27
Thu, May 14th	vs PHI	Jesus Luzardo (9-4)	#10	vs CHC	Ben Brown (4-2)	#103
Fri, May 15th	@ ATL	Spencer Strider (4-2)	#209	vs BOS	Connelly Early (7-5)	#138
Sat, May 16th	@ ATL	Bryce Elder (6-6)	#128	vs BOS	Payton Tolle (5-6)	#59
Sun, May 17th	@ ATL	Grant Holmes (6-4)	#151	vs BOS	Brayan Bello (2-6)	#142
Mon, May 18th	@ KC	Seth Lugo (3-6)	#140	@ MIA	Max Meyer (9-1)	#60
Tue, May 19th	@ KC	Bailey Falter (0-2)		@ MIA	Braxton Garrett (0-1)	#174
Wed, May 20th	@ KC	Michael Wacha (5-7)	#68	@ MIA	Janson Junk (4-6)	#106
Fri, May 22nd	vs MIN	Connor Prielipp (2-5)	#114	vs WSH	Richard Lovelady (2-4)	#387
Sat, May 23rd	vs MIN	Taj Bradley (9-4)	#45	vs WSH	Jake Irvin (2-4)	#192
Sun, May 24th	vs MIN	Bailey Ober (7-3)	#89	vs WSH	Foster Griffin (11-2)	#63
Tue, May 26th	vs ATL	Spencer Strider (4-2)	#209	@ BOS	Ranger Suarez (4-3)	#29
Wed, May 27th	vs ATL	Bryce Elder (6-6)	#128	@ BOS	Connelly Early (7-5)	#138
Thu, May 28th	vs ATL	Chris Sale (10-6)	#6	@ BOS	Payton Tolle (5-6)	#59
Fri, May 29th	@ CLE	Slade Cecconi (4-6)	#111	@ CIN	Chris Paddack (0-7)
Sat, May 30th	@ CLE	Parker Messick (8-5)	#40	@ CIN	Brady Singer (4-9)	#147
Sun, May 31st	@ CLE	Tanner Bibee (4-9)	#46	@ CIN	Nick Lodolo (3-2)	#98
Tue, Jun 2nd	vs BAL	Shane Baz (4-9)	#70	vs TOR	Kevin Gausman (4-8)	#19
Wed, Jun 3rd	vs BAL	Chris Bassitt (4-4)	#207	vs TOR	Patrick Corbin (3-4)	#244
Thu, Jun 4th	vs BAL	Trevor Rogers (6-7)	#69	vs TOR	Mason Fluharty (4-1)	#165
Fri, Jun 5th	@ NYY	Ryan Weathers (3-7)	#56	vs PIT	Mitch Keller (6-7)	#113
Sun, Jun 7th	@ NYY	Cam Schlittler (9-6)	#20	vs PIT	Mason Montgomery (2-3)	#122
Mon, Jun 8th	@ TB	Ian Seymour (6-2)	#76
Tue, Jun 9th	@ TB	Nick Martinez (9-2)	#104	@ CWS	Brandon Eisert (2-1)	#227
Wed, Jun 10th	@ TB	Drew Rasmussen (7-5)	#18	@ CWS	Davis Martin (9-5)	#94
Fri, Jun 12th	vs TEX	Jack Leiter (3-7)	#134	@ NYM	Nolan McLean (7-6)	#31
Sat, Jun 13th	vs TEX	Jacob deGrom (7-6)	#8	@ NYM	Sean Manaea (2-5)	#81
Sun, Jun 14th	vs TEX	Nathan Eovaldi (9-8)	#17	@ NYM	Freddy Peralta (5-9)	#42
Tue, Jun 16th	vs TOR	Dylan Cease (6-5)	#9
Wed, Jun 17th	vs TOR	Braydon Fisher (3-3)	#153	vs SF	Carson Whisenhunt (2-0)	#270
Thu, Jun 18th	vs TOR	Trey Yesavage (4-5)	#83
Fri, Jun 19th	@ SEA	Bryce Miller (4-4)	#38	vs MIL	Jacob Misiorowski (10-4)	#7
Sat, Jun 20th	@ SEA	Emerson Hancock (6-4)	#93	vs MIL	Kyle Harrison (8-2)	#55
Sun, Jun 21st	@ SEA	Logan Gilbert (8-6)	#11	vs MIL	Robert Gasser (2-4)	#137
Mon, Jun 22nd	@ COL	Ryan Feltner (3-4)	#432	@ SD	Michael King (6-7)	#50
Tue, Jun 23rd	@ COL	Sean Sullivan (0-3)	#425	@ SD	Wandy Peralta (1-1)	#218
Wed, Jun 24th	@ COL	Kyle Freeland (2-9)	#237	@ SD	JP Sears (2-3)	#164
Thu, Jun 25th	vs NYY	Cam Schlittler (9-6)	#20
Fri, Jun 26th	vs NYY	Will Warren (7-4)	#65	@ SF	Trevor McDonald (3-7)	#163
Sat, Jun 27th	vs NYY	Gerrit Cole (3-5)	#30	@ SF	Logan Webb (5-7)	#15
Sun, Jun 28th	vs NYY	Carlos Rodon (4-2)	#116	@ SF	Robbie Ray (8-6)	#86
Mon, Jun 29th	vs WSH	Miles Mikolas (3-7)	#334
Tue, Jun 30th	vs WSH	Cade Cavalli (6-4)	#66	vs STL	Matthew Liberatore (5-6)	#109
Wed, Jul 1st	vs WSH	Brad Lord (5-2)	#204	vs STL	Michael McGreevy (4-7)	#88
Fri, Jul 3rd	@ LAA	Reid Detmers (3-6)	#43	vs NYM	Christian Scott (3-1)	#62
Sat, Jul 4th	@ LAA	Sam Aldegheri (3-4)	#427	vs NYM	Sean Manaea (2-5)	#81
Sun, Jul 5th	@ LAA	Ryan Johnson (2-4)	#176	vs NYM	Nolan McLean (7-6)	#31
Tue, Jul 7th	@ CWS	Noah Schultz (3-6)	#210	@ PIT	Paul Skenes (9-8)	#3
Wed, Jul 8th	@ CWS	Davis Martin (9-5)	#94	@ PIT	Jared Jones (2-1)	#49
Thu, Jul 9th	@ CWS	Anthony Kay (6-4)	#200	@ PIT	Mitch Keller (6-7)	#113
Fri, Jul 10th	@ NYM	Nolan McLean (7-6)	#31	@ STL	Kyle Leahy (7-4)	#119
Sat, Jul 11th	@ NYM	Freddy Peralta (5-9)	#42	@ STL	Matthew Liberatore (5-6)	#109
Sun, Jul 12th	@ NYM	Zac Thornton (0-1)		@ STL	Dustin May (5-7)	#52
Fri, Jul 17th	vs TB	Mason Englert (0-3)	#188	vs TEX	Cal Quantrill (3-2)	#318
Sat, Jul 18th	vs TB	Ian Seymour (6-2)	#76	vs TEX	MacKenzie Gore (6-8)	#35
Sun, Jul 19th	vs TB	Shane McClanahan (8-6)	#34	vs TEX	Nathan Eovaldi (9-8)	#17
Mon, Jul 20th	vs BAL	Shane Baz (4-9)	#70	vs SD	JP Sears (2-3)	#164
Wed, Jul 22nd	vs BAL	Dean Kremer (1-2)	#77	vs SD	Michael King (6-7)	#50
Fri, Jul 24th	vs TOR	Trey Yesavage (4-5)	#83	@ BAL	Trevor Rogers (6-7)	#69
Sat, Jul 25th	vs TOR	Dylan Cease (6-5)	#9	@ BAL	Brandon Young (8-2)	#131
Sun, Jul 26th	vs TOR	Kevin Gausman (4-8)	#19	@ BAL	Shane Baz (4-9)	#70
Mon, Jul 27th	@ ATH	Jack Perkins (2-5)	#107	@ NYM	Zac Thornton (0-1)
Tue, Jul 28th	@ ATH	Gage Jump (3-5)	#90	@ NYM	Clay Holmes (4-4)	#110
Wed, Jul 29th	@ ATH	J.T. Ginn (8-6)	#143	@ NYM	Sean Manaea (2-5)	#81
Thu, Jul 30th	@ ATH	Jacob Lopez (4-4)	#229	vs WSH	Foster Griffin (11-2)	#63
Fri, Jul 31st	@ LAD			vs WSH
Sat, Aug 1st	@ LAD			vs WSH
Sun, Aug 2nd	@ LAD			vs WSH
Tue, Aug 4th	vs CWS			vs MIA
Wed, Aug 5th	vs CWS			vs MIA
Thu, Aug 6th	vs CWS			vs MIA
Fri, Aug 7th	vs ATH			@ NYY
Sat, Aug 8th	vs ATH			@ NYY
Sun, Aug 9th	vs ATH			@ NYY
Mon, Aug 10th	@ TOR			vs NYM
Tue, Aug 11th	@ TOR			vs NYM
Wed, Aug 12th	@ TOR			vs NYM
Thu, Aug 13th	@ TOR
Fri, Aug 14th	@ PIT			vs ARI
Sat, Aug 15th	@ PIT			vs ARI
Sun, Aug 16th	@ PIT			vs ARI
Mon, Aug 17th	vs ARI			@ MIN
Tue, Aug 18th	vs ARI			@ MIN
Wed, Aug 19th	vs ARI			@ MIN
Fri, Aug 21st	vs SF			@ MIL
Sat, Aug 22nd	vs SF			@ MIL
Sun, Aug 23rd	vs SF			@ MIL
Mon, Aug 24th	@ MIA
Tue, Aug 25th	@ MIA			vs LAD
Wed, Aug 26th	@ MIA			vs LAD
Fri, Aug 28th	@ NYY			vs COL
Sat, Aug 29th	@ NYY			vs COL
Sun, Aug 30th	@ NYY			vs COL
Mon, Aug 31st	vs SEA			vs SF	Landen Roupp (7-8)	#57
Tue, Sep 1st	vs SEA			@ WSH
Wed, Sep 2nd	vs SEA			@ WSH
Thu, Sep 3rd	@ BAL
Fri, Sep 4th	@ BAL			@ PHI
Sat, Sep 5th	@ BAL			@ PHI
Sun, Sep 6th	@ BAL			@ PHI
Mon, Sep 7th	vs LAA			@ PHI
Tue, Sep 8th	vs LAA			vs TB
Wed, Sep 9th	vs LAA			vs TB
Fri, Sep 11th	vs KC			vs PHI
Sat, Sep 12th	vs KC			vs PHI
Sun, Sep 13th	vs KC			vs PHI
Tue, Sep 15th	@ TEX			@ CHC
Wed, Sep 16th	@ TEX			@ CHC
Thu, Sep 17th	@ TEX
Fri, Sep 18th	@ TB			@ HOU
Sat, Sep 19th	@ TB			@ HOU
Sun, Sep 20th	@ TB			@ HOU
Tue, Sep 22nd	vs CLE			vs CIN
Wed, Sep 23rd	vs CLE			vs CIN
Thu, Sep 24th	vs CLE			vs CIN
Fri, Sep 25th	vs CHC			@ MIA
Sat, Sep 26th	vs CHC			@ MIA
Sun, Sep 27th	vs CHC			@ MIA
Fri, Mar 27th				vs KC	Cole Ragans (1-4)
Thu, Apr 2nd				@ ARI	Ryne Nelson (3-5)	#208
Thu, Apr 30th				vs DET	Framber Valdez (5-6)	#28
Sat, May 9th				@ LAD	Blake Snell (0-1)	#33
Thu, May 21st				@ MIA	Sandy Alcantara (10-5)	#53
Sat, Jun 6th				vs PIT	Braxton Ashcraft (9-4)	#25
Thu, Jul 2nd				vs STL	Dustin May (5-7)	#52
Mon, Jul 6th				vs NYM	Freddy Peralta (5-9)	#42
Tue, Jul 21st				vs SD	Walker Buehler (5-5)	#190
Thu, Jul 23rd				vs SD	Griffin Canning (1-8)	#172
Thu, Aug 20th				@ CWS	Anthony Kay (6-4)	#200
Thu, Aug 27th				vs LAD
Thu, Sep 10th				vs TB
Mon, Sep 14th				@ CHC

Who Should I Trade?

Sonny Gray for Spencer Strider (2026)

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