What are Fantasy Points Allowed?
Fantasy Points Allowed is a metric that indicates how good or bad each NFL defense is at limiting fantasy production to their opponents. Teams that rank in the top 8 surrender the most fantasy points. They represent easy matchups that fantasy owners should target. On the flip side. teams that rank in the bottom 8 are difficult matchups that fantasy owners should take into consideration for start/sit decisions.
Easy Matchup (Top 8)
Tough Matchup (Bottom 8)
Tough Matchup (Bottom 8)
| Team | Rank | QB | Rank | RB | Rank | WR | Rank | TE | Rank | K | Rank | DST |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arizona Cardinals | 15 | 16.5 | 29 | 15.7 | 15 | 19.9 | 19 | 6.8 | 19 | 7.9 | 3 | 10.5 |
| Atlanta Falcons | 10 | 17.1 | 26 | 16.8 | 19 | 19.1 | 20 | 6.7 | 12 | 8.6 | 22 | 5.7 |
| Baltimore Ravens | 31 | 10.3 | 11 | 19.5 | 31 | 15.9 | 12 | 7.5 | 18 | 8.0 | 27 | 4.6 |
| Buffalo Bills | 28 | 12.5 | 1 | 23.3 | 28 | 16.6 | 11 | 7.6 | 5 | 9.3 | 16 | 7.6 |
| Carolina Panthers | 22 | 15.1 | 30 | 14.6 | 5 | 23.3 | 22 | 6.5 | 20 | 7.8 | 21 | 6.3 |
| Chicago Bears | 26 | 13.3 | 27 | 16.3 | 17 | 19.6 | 26 | 6.0 | 11 | 8.7 | 7 | 9.3 |
| Cincinnati Bengals | 20 | 15.6 | 3 | 20.6 | 30 | 16.1 | 14 | 7.5 | 6 | 9.3 | 11 | 8.6 |
| Cleveland Browns | 4 | 18.8 | 19 | 17.9 | 20 | 18.8 | 4 | 9.8 | 14 | 8.4 | 1 | 12.9 |
| Dallas Cowboys | 11 | 17.1 | 25 | 17.0 | 9 | 22.4 | 16 | 7.3 | 32 | 6.2 | 17 | 7.5 |
| Denver Broncos | 19 | 15.6 | 28 | 15.8 | 29 | 16.5 | 2 | 9.9 | 16 | 8.1 | 2 | 11.9 |
| Detroit Lions | 18 | 15.6 | 2 | 21.0 | 18 | 19.1 | 9 | 8.3 | 21 | 7.8 | 13 | 8.1 |
| Green Bay Packers | 8 | 17.4 | 12 | 19.3 | 6 | 22.8 | 27 | 6.0 | 7 | 9.1 | 12 | 8.3 |
| Houston Texans | 3 | 19.0 | 22 | 17.4 | 1 | 25.3 | 10 | 7.9 | 3 | 10.1 | 5 | 10.2 |
| Indianapolis Colts | 7 | 17.8 | 5 | 20.1 | 7 | 22.7 | 8 | 8.4 | 8 | 9.1 | 4 | 10.5 |
| Jacksonville Jaguars | 32 | 10.2 | 20 | 17.5 | 32 | 15.1 | 23 | 6.4 | 31 | 6.3 | 24 | 5.4 |
| Kansas City Chiefs | 9 | 17.2 | 21 | 17.4 | 3 | 24.4 | 21 | 6.5 | 28 | 6.5 | 31 | 3.7 |
| Miami Dolphins | 14 | 16.8 | 6 | 20.1 | 24 | 17.8 | 3 | 9.9 | 13 | 8.5 | 6 | 9.9 |
| Minnesota Vikings | 30 | 12.0 | 32 | 13.4 | 25 | 17.6 | 32 | 5.1 | 23 | 7.5 | 29 | 4.2 |
| New England Patriots | 6 | 18.0 | 16 | 18.6 | 4 | 23.7 | 25 | 6.1 | 29 | 6.5 | 32 | 3.7 |
| New Orleans Saints | 21 | 15.1 | 18 | 18.0 | 16 | 19.8 | 29 | 5.8 | 22 | 7.8 | 28 | 4.2 |
| New York Giants | 1 | 19.4 | 10 | 19.7 | 8 | 22.6 | 1 | 11.3 | 10 | 8.7 | 8 | 9.3 |
| New York Jets | 5 | 18.5 | 14 | 19.0 | 12 | 21.2 | 6 | 8.6 | 24 | 6.9 | 10 | 8.7 |
| Oakland Raiders | 16 | 16.5 | 17 | 18.5 | 23 | 17.9 | 7 | 8.6 | 2 | 10.2 | 18 | 7.2 |
| Philadelphia Eagles | 23 | 14.8 | 31 | 13.7 | 14 | 20.9 | 18 | 6.9 | 26 | 6.8 | 23 | 5.5 |
| Pittsburgh Steelers | 27 | 13.1 | 15 | 18.8 | 21 | 18.2 | 30 | 5.7 | 30 | 6.3 | 25 | 4.7 |
| Los Angeles Chargers | 29 | 12.4 | 13 | 19.1 | 27 | 17.4 | 28 | 5.9 | 27 | 6.7 | 26 | 4.7 |
| Seattle Seahawks | 25 | 13.4 | 23 | 17.3 | 13 | 20.9 | 24 | 6.2 | 15 | 8.2 | 20 | 6.5 |
| San Francisco 49ers | 2 | 19.2 | 7 | 20.0 | 11 | 21.6 | 17 | 7.2 | 9 | 8.9 | 15 | 7.9 |
| Los Angeles Rams | 24 | 13.6 | 4 | 20.4 | 26 | 17.6 | 15 | 7.5 | 25 | 6.9 | 30 | 4.0 |
| Tampa Bay Buccaneers | 13 | 16.8 | 9 | 19.7 | 2 | 25.2 | 31 | 5.7 | 17 | 8.1 | 14 | 8.1 |
| Tennessee Titans | 12 | 16.9 | 24 | 17.0 | 10 | 22.0 | 13 | 7.5 | 1 | 10.9 | 19 | 7.1 |
| Washington Redskins | 17 | 15.7 | 8 | 20.0 | 22 | 18.0 | 5 | 9.3 | 4 | 9.7 | 9 | 8.8 |
Fantasy Games
 | Get a FREE FantasyPros upgrade with first deposit |
| Todd Gurley (LAR) | RB | |
| Le'Veon Bell (PIT) | RB | |
| Ezekiel Elliott (DAL) | RB | |
| David Johnson (ARI) | RB | |
| Antonio Brown (PIT) | WR | |
| DeAndre Hopkins (HOU) | WR | |
| Alvin Kamara (NO) | RB | |
| Odell Beckham Jr. (NYG) | WR | |
| Saquon Barkley (NYG) | RB | |
| Kareem Hunt (KC) | RB | |
| View All Rankings |
| Julio Jones (ATL) | WR | |
| Leonard Fournette (JAC) | RB | |
| Michael Thomas (NO) | WR | |
| Melvin Gordon (LAC) | RB | |
| Dalvin Cook (MIN) | RB | |
| A.J. Green (CIN) | WR | |
| Keenan Allen (LAC) | WR | |
| Davante Adams (GB) | WR | |
| Devonta Freeman (ATL) | RB | |
| Mike Evans (TB) | WR |
| LeSean McCoy (BUF) | RB | |
| Jordan Howard (CHI) | RB | |
| Rob Gronkowski (NE) | TE | |
| Doug Baldwin (SEA) | WR | |
| Jerick McKinnon (SF) | RB | |
| Christian McCaffrey (CAR) | RB | |
| Tyreek Hill (KC) | WR | |
| Joe Mixon (CIN) | RB | |
| Travis Kelce (KC) | TE | |
| Adam Thielen (MIN) | WR |
| Mike Trout (LAA) | CF | |
| Mookie Betts (BOS) | RF | |
| Jose Altuve (HOU) | 2B | |
| Bryce Harper (WSH) | RF | |
| Nolan Arenado (COL) | 3B | |
| Charlie Blackmon (COL) | CF | |
| Max Scherzer (WSH) | SP | |
| Manny Machado (BAL) | 3B | |
| Jose Ramirez (CLE) | 2B,3B | |
| Freddie Freeman (ATL) | 1B,3B | |
| View All Rankings |
| Corey Kluber (CLE) | SP | |
| Chris Sale (BOS) | SP | |
| Giancarlo Stanton (NYY) | RF | |
| Carlos Correa (HOU) | SS | |
| Trea Turner (WSH) | SS | |
| J.D. Martinez (BOS) | RF | |
| Francisco Lindor (CLE) | SS | |
| Paul Goldschmidt (ARI) | 1B | |
| Joey Votto (CIN) | 1B | |
| Kris Bryant (CHC) | 3B,RF |
| Aaron Judge (NYY) | RF | |
| Justin Verlander (HOU) | SP | |
| Anthony Rizzo (CHC) | 1B,2B | |
| George Springer (HOU) | CF,RF | |
| Jacob deGrom (NYM) | SP | |
| Jose Abreu (CWS) | 1B | |
| Luis Severino (NYY) | SP | |
| Noah Syndergaard (NYM) | SP | |
| Andrew Benintendi (BOS) | LF,CF | |
| Stephen Strasburg (WSH) | SP |
| Kevin Durant (GSW) | SF,PF | |
| Giannis Antetokounmpo (MIL) | SF,PF | |
| James Harden (HOU) | PG,SG | |
| Stephen Curry (GSW) | PG,SG | |
| Russell Westbrook (OKC) | PG | |
| Karl-Anthony Towns (MIN) | C | |
| Anthony Davis (NOR) | PF,C | |
| Kawhi Leonard (SAS) | SG,SF | |
| LeBron James (CLE) | SF,PF | |
| Nikola Jokic (DEN) | PF,C | |
| View All Rankings |
| John Wall (WAS) | PG | |
| DeMarcus Cousins (NOR) | PF,C | |
| Chris Paul (HOU) | PG | |
| Damian Lillard (POR) | PG | |
| Jimmy Butler (MIN) | SG,SF | |
| Rudy Gobert (UTH) | C | |
| Kyrie Irving (BOS) | PG,SG | |
| Hassan Whiteside (MIA) | C,PF | |
| Myles Turner (IND) | PF,C | |
| Paul George (OKC) | SG,SF |
| Kyle Lowry (TOR) | PG | |
| Draymond Green (GSW) | SF,PF | |
| Kristaps Porzingis (NYK) | PF,C | |
| Kemba Walker (CHA) | PG | |
| CJ McCollum (POR) | PG,SG | |
| Mike Conley (MEM) | PG | |
| Bradley Beal (WAS) | SG | |
| Klay Thompson (GSW) | SG,SF | |
| Marc Gasol (MEM) | C | |
| Gordon Hayward (BOS) | SG,SF |
