What are Fantasy Points Allowed?
Fantasy Points Allowed is a metric that indicates how good or bad each NFL defense is at limiting fantasy production to their opponents. Teams that rank in the top 8 surrender the most fantasy points. They represent easy matchups that fantasy owners should target. On the flip side, teams that rank in the bottom 8 are difficult matchups that fantasy owners should take into consideration for start/sit decisions.
Easy Matchup (Top 8)
Tough Matchup (Bottom 8)
Tough Matchup (Bottom 8)
| Team | Rank | QB | Rank | RB | Rank | WR | Rank | TE | Rank | K | Rank | DST |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arizona Cardinals | 2 | 29.2 | 24 | 11.5 | 21 | 21.4 | 1 | 22.7 | 5 | 12.0 | 20 | 5.5 |
| Atlanta Falcons | 17 | 17.4 | 21 | 17.3 | 24 | 18.5 | 20 | 4.6 | 24 | 5.5 | 5 | 10.5 |
| Baltimore Ravens | 25 | 13.4 | 32 | 6.6 | 18 | 25.0 | 29 | 2.9 | 15 | 7.5 | 31 | -0.5 |
| Buffalo Bills | 26 | 12.6 | 16 | 18.6 | 25 | 18.2 | 26 | 3.3 | 32 | 1.0 | 7 | 10.0 |
| Carolina Panthers | 27 | 11.8 | 9 | 22.1 | 22 | 20.7 | 19 | 4.9 | 3 | 12.0 | 15 | 7.5 |
| Chicago Bears | 24 | 14.8 | 26 | 11.1 | 27 | 17.5 | 8 | 9.7 | 21 | 6.0 | 14 | 7.5 |
| Cincinnati Bengals | 12 | 20.2 | 1 | 35.4 | 16 | 25.1 | 21 | 4.1 | 17 | 7.0 | 8 | 9.5 |
| Cleveland Browns | 21 | 16.1 | 10 | 22.1 | 32 | 11.5 | 9 | 9.6 | 13 | 8.5 | 3 | 14.0 |
| Dallas Cowboys | 22 | 15.4 | 14 | 20.0 | 23 | 20.5 | 5 | 11.2 | 27 | 4.0 | 32 | -1.0 |
| Denver Broncos | 29 | 10.1 | 15 | 19.9 | 19 | 24.3 | 16 | 7.2 | 7 | 10.5 | 26 | 4.5 |
| Detroit Lions | 18 | 17.3 | 8 | 22.1 | 12 | 26.7 | 31 | 1.5 | 11 | 9.0 | 12 | 7.5 |
| Green Bay Packers | 30 | 10.1 | 12 | 20.4 | 26 | 17.6 | 32 | 0.7 | 28 | 3.5 | 13 | 7.5 |
| Houston Texans | 11 | 22.8 | 18 | 18.2 | 17 | 25.1 | 23 | 3.9 | 6 | 11.0 | 11 | 7.5 |
| Indianapolis Colts | 13 | 19.1 | 3 | 28.3 | 29 | 16.4 | 18 | 5.2 | 20 | 6.5 | 24 | 5.0 |
| Jacksonville Jaguars | 3 | 27.8 | 4 | 24.2 | 4 | 36.8 | 6 | 10.7 | 2 | 12.5 | 9 | 8.0 |
| Kansas City Chiefs | 14 | 18.7 | 27 | 11.0 | 10 | 29.5 | 15 | 7.3 | 22 | 6.0 | 30 | -0.5 |
| Miami Dolphins | 1 | 32.7 | 2 | 29.8 | 8 | 33.7 | 3 | 13.4 | 12 | 9.0 | 1 | 25.0 |
| Minnesota Vikings | 16 | 17.5 | 19 | 18.1 | 13 | 26.4 | 24 | 3.9 | 30 | 1.5 | 23 | 5.0 |
| New England Patriots | 32 | 7.4 | 31 | 7.9 | 30 | 14.2 | 22 | 4.1 | 31 | 1.5 | 28 | 1.5 |
| New Orleans Saints | 6 | 25.4 | 20 | 17.5 | 7 | 35.0 | 25 | 3.5 | 18 | 6.5 | 22 | 5.0 |
| New York Giants | 4 | 27.8 | 11 | 20.6 | 5 | 36.7 | 7 | 10.0 | 26 | 4.5 | 18 | 6.0 |
| New York Jets | 19 | 17.0 | 22 | 16.8 | 11 | 27.2 | 30 | 2.0 | 9 | 9.5 | 4 | 11.5 |
| Oakland Raiders | 10 | 23.2 | 29 | 10.4 | 3 | 37.0 | 10 | 9.6 | 16 | 7.0 | 19 | 5.5 |
| Philadelphia Eagles | 8 | 24.7 | 25 | 11.3 | 2 | 37.6 | 13 | 8.3 | 10 | 9.5 | 21 | 5.0 |
| Pittsburgh Steelers | 7 | 24.9 | 13 | 20.0 | 6 | 36.4 | 11 | 9.3 | 8 | 10.0 | 17 | 6.5 |
| Los Angeles Chargers | 20 | 16.8 | 6 | 23.3 | 15 | 25.1 | 27 | 3.2 | 29 | 3.0 | 10 | 8.0 |
| Seattle Seahawks | 15 | 18.0 | 23 | 12.0 | 14 | 25.2 | 4 | 12.6 | 14 | 8.5 | 16 | 6.5 |
| San Francisco 49ers | 23 | 14.9 | 28 | 10.6 | 20 | 23.6 | 17 | 5.7 | 25 | 5.0 | 25 | 5.0 |
| Los Angeles Rams | 31 | 7.8 | 5 | 23.7 | 31 | 11.7 | 28 | 3.1 | 4 | 12.0 | 27 | 3.5 |
| Tampa Bay Buccaneers | 28 | 11.4 | 30 | 9.3 | 28 | 17.4 | 14 | 8.2 | 1 | 14.0 | 2 | 16.5 |
| Tennessee Titans | 9 | 23.9 | 7 | 22.7 | 9 | 31.3 | 2 | 14.5 | 23 | 6.0 | 6 | 10.0 |
| Washington | 5 | 26.8 | 17 | 18.5 | 1 | 39.9 | 12 | 8.9 | 19 | 6.5 | 29 | 1.0 |
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| Ezekiel Elliott (DAL) | RB | |
| Christian McCaffrey (CAR) | RB | |
| Dalvin Cook (MIN) | RB | |
| Saquon Barkley (NYG) | RB | |
| Nick Chubb (CLE) | RB | |
| Austin Ekeler (LAC) | RB | |
| Chris Carson (SEA) | RB | |
| David Johnson (ARI) | RB | |
| DeAndre Hopkins (HOU) | WR | |
| Julio Jones (ATL) | WR | |
| View all Flex Rankings |
| Alvin Kamara (NO) | RB | |
| Aaron Jones (GB) | RB | |
| Odell Beckham Jr. (CLE) | WR | |
| Le'Veon Bell (NYJ) | RB | |
| Derrick Henry (TEN) | RB | |
| Sony Michel (NE) | RB | |
| Keenan Allen (LAC) | WR | |
| Davante Adams (GB) | WR | |
| Todd Gurley (LAR) | RB | |
| Amari Cooper (DAL) | WR |
| Leonard Fournette (JAC) | RB | |
| Sammy Watkins (KC) | WR | |
| Chris Godwin (TB) | WR | |
| Marlon Mack (IND) | RB | |
| Mike Evans (TB) | WR | |
| Michael Thomas (NO) | WR | |
| Travis Kelce (KC) | TE | |
| Mark Ingram (BAL) | RB | |
| JuJu Smith-Schuster (PIT) | WR | |
| Tyler Lockett (SEA) | WR |
| Mike Trout (LAA) | CF,DH | |
| Christian Yelich (MIL) | LF,CF | |
| Cody Bellinger (LAD) | 1B,CF | |
| Ronald Acuna Jr. (ATL) | LF,CF | |
| Nolan Arenado (COL) | 3B | |
| Alex Bregman (HOU) | 3B,SS | |
| Mookie Betts (BOS) | CF,RF | |
| Trevor Story (COL) | SS | |
| J.D. Martinez (BOS) | LF,RF | |
| Justin Verlander (HOU) | SP | |
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| Trea Turner (WSH) | SS | |
| Charlie Blackmon (COL) | CF | |
| Jacob deGrom (NYM) | SP | |
| Gerrit Cole (HOU) | SP | |
| Max Scherzer (WSH) | SP | |
| Freddie Freeman (ATL) | 1B | |
| Xander Bogaerts (BOS) | SS | |
| Bryce Harper (PHI) | CF,RF | |
| Kris Bryant (CHC) | 3B,RF | |
| Manny Machado (SD) | 3B,SS |
| Juan Soto (WSH) | LF | |
| Rafael Devers (BOS) | 3B | |
| Anthony Rizzo (CHC) | 1B | |
| Francisco Lindor (CLE) | SS | |
| Luis Castillo (CIN) | SP | |
| Anthony Rendon (WSH) | 3B | |
| Aaron Judge (NYY) | RF,DH | |
| Whit Merrifield (KC) | 1B,2B | |
| George Springer (HOU) | CF,RF | |
| Walker Buehler (LAD) | SP |
| Anthony Davis (LAL) | PF,C | |
| James Harden (HOU) | PG,SG | |
| Giannis Antetokounmpo (MIL) | SF,PF | |
| Karl-Anthony Towns (MIN) | C | |
| Kevin Durant (BKN) | SF,PF | |
| LeBron James (LAL) | SF,PF | |
| Stephen Curry (GSW) | PG,SG | |
| Nikola Jokic (DEN) | PF,C | |
| Damian Lillard (POR) | PG | |
| Russell Westbrook (HOU) | PG | |
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| Victor Oladipo (IND) | PG,SG | |
| Paul George (LAC) | SG,SF | |
| Kawhi Leonard (LAC) | SG,SF | |
| Joel Embiid (PHI) | PF,C | |
| Chris Paul (OKC) | PG | |
| Jimmy Butler (MIA) | SG,SF | |
| Kyrie Irving (BKN) | PG,SG | |
| Ben Simmons (PHI) | PG,SF | |
| Kemba Walker (BOS) | PG | |
| Jrue Holiday (NOR) | PG,SG |
| Rudy Gobert (UTH) | C | |
| Andre Drummond (DET) | PF,C | |
| John Wall (WAS) | PG | |
| Donovan Mitchell (UTH) | PG,SG | |
| Kyle Lowry (TOR) | PG | |
| Khris Middleton (MIL) | SG,SF | |
| Bradley Beal (WAS) | SG | |
| Kevin Love (CLE) | PF,C | |
| Draymond Green (GSW) | PF,C | |
| LaMarcus Aldridge (SAS) | PF,C |
7/23/2019
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