What are Fantasy Points Allowed?
Fantasy Points Allowed is a metric that indicates how good or bad each NFL defense is at limiting fantasy production to their opponents. Teams that rank in the top 8 surrender the most fantasy points. They represent easy matchups that fantasy owners should target. On the flip side. teams that rank in the bottom 8 are difficult matchups that fantasy owners should take into consideration for start/sit decisions.
Easy Matchup (Top 8)
Tough Matchup (Bottom 8)
Tough Matchup (Bottom 8)
| Team | Rank | QB | Rank | RB | Rank | WR | Rank | TE | Rank | K | Rank | DST |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arizona Cardinals | 28 | 15.9 | 1 | 27.3 | 20 | 23.9 | 28 | 5.4 | 16 | 8.3 | 1 | 12.1 |
| Atlanta Falcons | 1 | 22.6 | 6 | 23.3 | 4 | 28.4 | 23 | 6.3 | 18 | 8.2 | 22 | 6.2 |
| Baltimore Ravens | 30 | 14.4 | 31 | 13.8 | 28 | 19.2 | 19 | 7.5 | 32 | 5.8 | 27 | 4.7 |
| Buffalo Bills | 32 | 12.5 | 9 | 22.6 | 29 | 18.9 | 30 | 5.0 | 21 | 8.1 | 2 | 11.8 |
| Carolina Panthers | 9 | 19.9 | 26 | 17.3 | 8 | 26.7 | 5 | 9.8 | 23 | 7.8 | 25 | 5.7 |
| Chicago Bears | 31 | 13.8 | 32 | 13.7 | 23 | 23.5 | 25 | 6.1 | 24 | 7.7 | 16 | 6.5 |
| Cincinnati Bengals | 4 | 22.2 | 2 | 26.1 | 13 | 25.1 | 3 | 10.5 | 1 | 10.8 | 24 | 5.7 |
| Cleveland Browns | 13 | 18.7 | 11 | 22.0 | 22 | 23.6 | 6 | 9.5 | 5 | 9.5 | 15 | 6.9 |
| Dallas Cowboys | 24 | 16.9 | 25 | 18.0 | 27 | 20.2 | 11 | 9.0 | 19 | 8.2 | 14 | 7.5 |
| Denver Broncos | 27 | 16.0 | 15 | 20.7 | 19 | 23.9 | 8 | 9.2 | 9 | 8.8 | 21 | 6.2 |
| Detroit Lions | 15 | 18.6 | 16 | 20.1 | 17 | 24.3 | 17 | 7.8 | 30 | 6.6 | 12 | 7.9 |
| Green Bay Packers | 12 | 18.9 | 13 | 21.1 | 5 | 28.3 | 20 | 6.8 | 14 | 8.4 | 17 | 6.5 |
| Houston Texans | 19 | 18.0 | 28 | 16.6 | 25 | 22.8 | 4 | 10.3 | 28 | 7.5 | 19 | 6.3 |
| Indianapolis Colts | 23 | 17.0 | 21 | 19.0 | 30 | 18.5 | 7 | 9.4 | 10 | 8.8 | 23 | 5.7 |
| Jacksonville Jaguars | 25 | 16.9 | 27 | 16.9 | 32 | 17.4 | 16 | 8.1 | 22 | 8.1 | 3 | 10.7 |
| Kansas City Chiefs | 5 | 21.3 | 3 | 25.8 | 15 | 24.9 | 1 | 11.4 | 25 | 7.7 | 31 | 2.7 |
| Miami Dolphins | 10 | 19.9 | 4 | 24.2 | 14 | 25.0 | 12 | 9.0 | 7 | 9.0 | 7 | 9.3 |
| Minnesota Vikings | 29 | 14.8 | 19 | 19.5 | 31 | 18.0 | 26 | 6.1 | 4 | 9.5 | 9 | 8.7 |
| New England Patriots | 18 | 18.5 | 22 | 18.9 | 21 | 23.6 | 15 | 8.4 | 20 | 8.2 | 30 | 3.6 |
| New Orleans Saints | 2 | 22.4 | 30 | 15.3 | 1 | 30.5 | 22 | 6.4 | 31 | 6.1 | 32 | 2.5 |
| New York Giants | 16 | 18.5 | 8 | 22.9 | 24 | 22.9 | 13 | 8.9 | 3 | 10.0 | 13 | 7.5 |
| New York Jets | 6 | 21.1 | 14 | 20.8 | 2 | 30.4 | 31 | 5.0 | 2 | 10.3 | 8 | 9.3 |
| Oakland Raiders | 8 | 20.2 | 7 | 23.2 | 9 | 26.5 | 2 | 10.5 | 8 | 8.9 | 4 | 10.1 |
| Philadelphia Eagles | 11 | 19.8 | 23 | 18.7 | 6 | 27.9 | 29 | 5.3 | 6 | 9.3 | 18 | 6.3 |
| Pittsburgh Steelers | 17 | 18.5 | 24 | 18.3 | 18 | 24.1 | 14 | 8.8 | 27 | 7.6 | 28 | 4.6 |
| Los Angeles Chargers | 21 | 17.4 | 10 | 22.2 | 26 | 21.8 | 18 | 7.6 | 26 | 7.7 | 20 | 6.2 |
| Seattle Seahawks | 22 | 17.0 | 17 | 20.1 | 16 | 24.3 | 21 | 6.7 | 17 | 8.3 | 26 | 5.5 |
| San Francisco 49ers | 7 | 20.7 | 12 | 21.6 | 3 | 28.8 | 27 | 6.1 | 13 | 8.5 | 5 | 10.1 |
| Los Angeles Rams | 20 | 17.8 | 18 | 19.9 | 11 | 25.6 | 9 | 9.2 | 11 | 8.5 | 29 | 3.8 |
| Tampa Bay Buccaneers | 3 | 22.2 | 5 | 23.7 | 7 | 27.8 | 10 | 9.1 | 12 | 8.5 | 6 | 9.5 |
| Tennessee Titans | 26 | 16.1 | 29 | 16.1 | 12 | 25.5 | 32 | 4.7 | 15 | 8.3 | 11 | 8.0 |
| Washington | 14 | 18.6 | 20 | 19.5 | 10 | 26.1 | 24 | 6.3 | 29 | 7.1 | 10 | 8.3 |
| Saquon Barkley (NYG) | RB | |
| Melvin Gordon (LAC) | RB | |
| Derrick Henry (TEN) | RB | |
| Tyreek Hill (KC) | WR | |
| Julio Jones (ATL) | WR | |
| Chris Carson (SEA) | RB | |
| DeAndre Hopkins (HOU) | WR | |
| Jamaal Williams (GB) | RB | |
| JuJu Smith-Schuster (PIT) | WR | |
| Travis Kelce (KC) | TE | |
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| Sony Michel (NE) | RB | |
| Joe Mixon (CIN) | RB | |
| C.J. Anderson (LAR) | RB | |
| Dalvin Cook (MIN) | RB | |
| Damien Williams (KC) | RB | |
| Nick Chubb (CLE) | RB | |
| T.Y. Hilton (IND) | WR | |
| Robert Woods (LAR) | WR | |
| Marlon Mack (IND) | RB | |
| Gus Edwards (BAL) | RB |
| Mike Evans (TB) | WR | |
| Julian Edelman (NE) | WR | |
| Elijah McGuire (NYJ) | RB | |
| Keenan Allen (LAC) | WR | |
| David Johnson (ARI) | RB | |
| Adam Thielen (MIN) | WR | |
| Zach Ertz (PHI) | TE | |
| Jeff Wilson (SF) | RB | |
| Brandin Cooks (LAR) | WR | |
| Peyton Barber (TB) | RB |
| Mike Trout (LAA) | CF,DH | |
| Mookie Betts (BOS) | CF,RF | |
| Jose Ramirez (CLE) | 2B,3B | |
| J.D. Martinez (BOS) | LF,RF | |
| Nolan Arenado (COL) | 3B | |
| Max Scherzer (WSH) | SP | |
| Christian Yelich (MIL) | LF,CF | |
| Francisco Lindor (CLE) | SS | |
| Ronald Acuna (ATL) | LF,CF | |
| Manny Machado (FA) | 3B,SS | |
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| Trea Turner (WSH) | SS | |
| Chris Sale (BOS) | SP | |
| Alex Bregman (HOU) | 3B,SS | |
| Jacob deGrom (NYM) | SP | |
| Jose Altuve (HOU) | 2B | |
| Bryce Harper (FA) | CF,RF | |
| Aaron Judge (NYY) | RF,DH | |
| Trevor Story (COL) | SS | |
| Giancarlo Stanton (NYY) | LF,RF | |
| Paul Goldschmidt (STL) | 1B |
| Freddie Freeman (ATL) | 1B | |
| Charlie Blackmon (COL) | CF | |
| Javier Baez (CHC) | 2B,3B | |
| Justin Verlander (HOU) | SP | |
| Corey Kluber (CLE) | SP | |
| Andrew Benintendi (BOS) | LF,CF | |
| Kris Bryant (CHC) | 3B,RF | |
| Gerrit Cole (HOU) | SP | |
| Anthony Rizzo (CHC) | 1B | |
| Juan Soto (WSH) | LF |
| Anthony Davis (NOR) | PF,C | |
| James Harden (HOU) | PG,SG | |
| Giannis Antetokounmpo (MIL) | SF,PF | |
| Karl-Anthony Towns (MIN) | C | |
| Kevin Durant (GSW) | SF,PF | |
| LeBron James (LAL) | SF,PF | |
| Stephen Curry (GSW) | PG,SG | |
| Nikola Jokic (DEN) | PF,C | |
| Damian Lillard (POR) | PG | |
| Russell Westbrook (OKC) | PG | |
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| Victor Oladipo (IND) | PG,SG | |
| Paul George (OKC) | SG,SF | |
| Joel Embiid (PHI) | PF,C | |
| Kawhi Leonard (TOR) | SG,SF | |
| Chris Paul (HOU) | PG | |
| Jimmy Butler (PHI) | SG,SF | |
| Kemba Walker (CHA) | PG | |
| Kyrie Irving (BOS) | PG,SG | |
| Ben Simmons (PHI) | PG,SF | |
| Jrue Holiday (NOR) | PG,SG |
| Rudy Gobert (UTH) | C | |
| Andre Drummond (DET) | PF,C | |
| John Wall (WAS) | PG | |
| Kyle Lowry (TOR) | PG | |
| Khris Middleton (MIL) | SG,SF | |
| Donovan Mitchell (UTH) | PG,SG | |
| Bradley Beal (WAS) | SG | |
| Kevin Love (CLE) | PF,C | |
| Draymond Green (GSW) | PF,C | |
| LaMarcus Aldridge (SAS) | PF,C |
