What are Fantasy Points Allowed?
Fantasy Points Allowed is a metric that indicates how good or bad each NFL defense is at limiting fantasy production to their opponents. Teams that rank in the top 8 surrender the most fantasy points. They represent easy matchups that fantasy owners should target. On the flip side, teams that rank in the bottom 8 are difficult matchups that fantasy owners should take into consideration for start/sit decisions.
Easy Matchup (Top 8)
Tough Matchup (Bottom 8)
Tough Matchup (Bottom 8)
| Team | Rank | QB | Rank | RB | Rank | WR | Rank | TE | Rank | K | Rank | DST |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arizona Cardinals | 14 | 19.7 | 11 | 19.5 | 19 | 22.5 | 29 | 6.2 | 16 | 7.9 | 21 | 4.7 |
| Atlanta Falcons | 1 | 23.5 | 29 | 15.0 | 3 | 28.0 | 3 | 10.1 | 19 | 7.7 | 24 | 4.5 |
| Baltimore Ravens | 19 | 18.6 | 22 | 16.9 | 27 | 20.8 | 21 | 7.3 | 32 | 5.1 | 22 | 4.6 |
| Buffalo Bills | 16 | 19.3 | 15 | 18.5 | 29 | 20.0 | 8 | 9.1 | 24 | 7.0 | 27 | 3.3 |
| Carolina Panthers | 17 | 19.0 | 9 | 19.7 | 25 | 21.7 | 11 | 8.5 | 10 | 8.9 | 18 | 5.1 |
| Chicago Bears | 27 | 17.4 | 24 | 16.4 | 28 | 20.8 | 5 | 9.8 | 12 | 8.3 | 15 | 6.4 |
| Cincinnati Bengals | 20 | 18.5 | 10 | 19.6 | 17 | 23.1 | 6 | 9.8 | 6 | 10.1 | 7 | 8.3 |
| Cleveland Browns | 7 | 20.5 | 25 | 16.4 | 9 | 25.5 | 4 | 9.8 | 25 | 6.9 | 20 | 5.0 |
| Dallas Cowboys | 12 | 19.8 | 8 | 21.0 | 2 | 28.7 | 17 | 7.7 | 11 | 8.3 | 8 | 7.6 |
| Denver Broncos | 10 | 20.2 | 16 | 18.3 | 21 | 22.3 | 24 | 7.1 | 1 | 11.3 | 2 | 9.2 |
| Detroit Lions | 2 | 23.4 | 2 | 26.7 | 1 | 29.1 | 14 | 8.1 | 26 | 6.9 | 12 | 7.2 |
| Green Bay Packers | 29 | 17.1 | 5 | 21.5 | 26 | 21.1 | 27 | 6.3 | 23 | 7.0 | 32 | 2.2 |
| Houston Texans | 11 | 19.8 | 1 | 26.7 | 7 | 26.5 | 16 | 7.7 | 14 | 8.1 | 16 | 6.2 |
| Indianapolis Colts | 22 | 18.0 | 21 | 17.0 | 15 | 23.6 | 28 | 6.2 | 21 | 7.3 | 25 | 4.2 |
| Jacksonville Jaguars | 3 | 23.1 | 3 | 23.2 | 10 | 25.4 | 2 | 10.5 | 4 | 10.2 | 9 | 7.5 |
| Kansas City Chiefs | 15 | 19.5 | 14 | 18.9 | 31 | 19.7 | 9 | 8.8 | 28 | 6.7 | 29 | 3.0 |
| Miami Dolphins | 24 | 17.5 | 23 | 16.8 | 14 | 23.7 | 26 | 6.4 | 31 | 5.9 | 19 | 5.0 |
| Minnesota Vikings | 21 | 18.4 | 6 | 21.3 | 5 | 27.1 | 18 | 7.7 | 2 | 10.9 | 10 | 7.2 |
| New England Patriots | 23 | 17.7 | 12 | 19.1 | 22 | 22.1 | 30 | 5.7 | 20 | 7.5 | 11 | 7.2 |
| New Orleans Saints | 25 | 17.5 | 31 | 14.3 | 16 | 23.3 | 10 | 8.6 | 17 | 7.9 | 30 | 2.9 |
| New York Giants | 28 | 17.1 | 13 | 19.1 | 23 | 21.9 | 25 | 7.1 | 15 | 8.1 | 3 | 8.9 |
| New York Jets | 5 | 21.6 | 18 | 17.7 | 13 | 24.6 | 1 | 12.2 | 3 | 10.5 | 1 | 9.4 |
| Las Vegas Raiders | 9 | 20.5 | 4 | 23.2 | 12 | 24.6 | 19 | 7.6 | 8 | 9.2 | 17 | 5.6 |
| Philadelphia Eagles | 13 | 19.7 | 20 | 17.3 | 6 | 26.8 | 13 | 8.5 | 9 | 8.9 | 4 | 8.9 |
| Pittsburgh Steelers | 31 | 15.2 | 28 | 15.2 | 18 | 22.5 | 32 | 4.7 | 30 | 6.5 | 28 | 3.3 |
| Los Angeles Chargers | 8 | 20.5 | 19 | 17.5 | 24 | 21.9 | 7 | 9.2 | 7 | 9.4 | 13 | 6.9 |
| Seattle Seahawks | 6 | 21.1 | 17 | 17.9 | 8 | 26.2 | 23 | 7.2 | 13 | 8.2 | 23 | 4.6 |
| San Francisco 49ers | 26 | 17.4 | 26 | 15.5 | 20 | 22.5 | 31 | 4.8 | 5 | 10.1 | 5 | 8.7 |
| Los Angeles Rams | 32 | 14.5 | 30 | 14.9 | 32 | 16.5 | 20 | 7.4 | 22 | 7.1 | 14 | 6.6 |
| Tampa Bay Buccaneers | 18 | 18.9 | 32 | 13.7 | 11 | 24.6 | 12 | 8.5 | 27 | 6.8 | 26 | 4.1 |
| Tennessee Titans | 4 | 21.7 | 7 | 21.1 | 4 | 27.4 | 15 | 7.9 | 29 | 6.6 | 31 | 2.4 |
| Washington Commanders | 30 | 16.7 | 27 | 15.3 | 30 | 19.8 | 22 | 7.2 | 18 | 7.8 | 6 | 8.3 |
