2023 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner25Keaontay Ingram9321st round
Atlanta FalconsBijan Robinson4Tyler Allgeier4013th round
Baltimore RavensJ.K. Dobbins19Gus Edwards5616th round
Buffalo BillsJames Cook30Damien Harris3710th round
Carolina PanthersMiles Sanders21Chuba Hubbard5215th round
Chicago BearsKhalil Herbert32D'Onta Foreman4714th round
Cincinnati BengalsJoe Mixon15Chris Evans8325th round
Cleveland BrownsNick Chubb9Jerome Ford5815th round
Dallas CowboysTony Pollard7Ronald Jones II8225th round
Denver BroncosJavonte Williams26Samaje Perine399th round
Detroit LionsJahmyr Gibbs17David Montgomery278th round
Green Bay PackersAaron Jones14AJ Dillon339th round
Houston TexansDameon Pierce20Devin Singletary4514th round
Indianapolis ColtsJonathan Taylor5Zack Moss6930th round
Jacksonville JaguarsTravis Etienne Jr.12JaMycal Hasty7433rd round
Kansas City ChiefsIsiah Pacheco29Jerick McKinnon4211th round
Los Angeles ChargersAustin Ekeler2Joshua Kelley5919th round
Los Angeles RamsCam Akers23Zach Evans7217th round
Las Vegas RaidersJosh Jacobs6Zamir White6021st round
Miami DolphinsJeff Wilson Jr.43Devon Achane5010th round
Minnesota VikingsDalvin Cook18Alexander Mattison367th round
New England PatriotsRhamondre Stevenson8James Robinson6120th round
New Orleans SaintsAlvin Kamara28Jamaal Williams3511th round
New York GiantsSaquon Barkley3Matt Breida7822nd round
New York JetsBreece Hall11Michael Carter5319th round
Philadelphia EaglesD'Andre Swift24Rashaad Penny3810th round
Pittsburgh SteelersNajee Harris13Jaylen Warren4912th round
Seattle SeahawksKenneth Walker III16Zach Charbonnet449th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell4111th round
Tampa Bay BuccaneersRachaad White22Chase Edmonds5723rd round
Tennessee TitansDerrick Henry10Tyjae Spears7616th round
Washington CommandersBrian Robinson Jr.31Antonio Gibson3410th round