Gunnar Helm for Pat Freiermuth (2026)
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Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT |   | |
| Most Accurate Experts | |||
| Top ExpertsTop TE ExpertsTop Player Experts | Upgrade Now | ||
| Rankings | |||
| Rest of Season | # 26 | # 27 | - |
| Draft | ‐ | ‐ | - |
| Matchup | |||
| Opponent | vs. NYJ | vs. ATL | - |
| Matchup Rating | This is a 4 star matchup. TEs perform a little better than their average vs NYJ | This is a 2 star matchup. TEs perform a little worse than their average vs ATL | - |
| Fantasy Points | |||
| Season Total | 47.7 | 72.6 | - |
| Avg Game | 3.0 | 4.3 | - |
| Avg Projection | 62.5 | 80.9 | - |
| Schedule | |||
| SOS Rank | 17 | 27 | - |
| Misc | |||
| Injury Alert | ‐ | ‐ | - |
| Expert Ranks | |||
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Gunnar Helm | Pat Freiermuth | Add Player |
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08/03 | #32 | #22 | - |
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08/03 | #31 | #30 | - |
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08/03 | #26 | #28 | - |
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08/03 | #26 | #30 | - |
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08/03 | #26 | #25 | - |
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08/03 | #31 | #30 | - |
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08/03 | ‐ | #29 | - |
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08/03 | #27 | #29 | - |
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08/03 | #26 | #27 | - |
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08/02 | #25 | #27 | - |
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08/02 | #27 | #36 | - |
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08/02 | #27 | #25 | - |
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08/03 | #36 | #29 | - |
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08/02 | #35 | #23 | - |
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08/01 | #26 | #28 | - |
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08/01 | #28 | #30 | - |
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08/01 | #25 | #27 | - |
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08/01 | #27 | #32 | - |
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08/01 | #27 | #28 | - |
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08/01 | #30 | #34 | - |
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08/01 | #23 | #28 | - |
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07/31 | #26 | #34 | - |
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08/03 | #27 | #28 | - |
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07/31 | #29 | #38 | - |
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07/31 | #27 | #30 | - |
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07/31 | #31 | #24 | - |
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08/03 | #31 | #17 | - |
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07/31 | #25 | #28 | - |
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07/31 | #27 | #30 | - |
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07/31 | #31 | #24 | - |
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08/03 | #27 | #24 | - |
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07/30 | #26 | #24 | - |
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07/30 | #28 | #33 | - |
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07/30 | #44 | #23 | - |
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08/03 | #26 | #33 | - |
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07/29 | #24 | #30 | - |
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07/29 | #27 | #24 | - |
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07/29 | #18 | ‐ | - |
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08/01 | #26 | #25 | - |
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07/28 | #28 | #24 | - |
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07/28 | #30 | #28 | - |
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07/28 | #28 | #29 | - |
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07/27 | #32 | #31 | - |
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08/03 | #24 | #28 | - |
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07/26 | #27 | #30 | - |
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07/29 | #20 | #24 | - |
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07/25 | #28 | #24 | - |
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07/25 | #26 | #25 | - |
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07/24 | #26 | #30 | - |
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07/23 | #31 | #28 | - |
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07/23 | #27 | #30 | - |
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07/22 | #27 | #30 | - |
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07/21 | #25 | #27 | - |
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07/20 | #26 | #29 | - |
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07/19 | #27 | #35 | - |
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07/19 | #26 | #31 | - |
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07/27 | #26 | #25 | - |
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07/18 | #27 | #20 | - |
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07/17 | #26 | #24 | - |
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07/17 | #27 | #26 | - |
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07/17 | #27 | #25 | - |
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07/16 | #32 | #31 | - |
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07/26 | #28 | #22 | - |
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07/15 | #27 | #28 | - |
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07/15 | #32 | #17 | - |
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07/14 | #25 | #26 | - |
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07/14 | #23 | #30 | - |
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07/14 | #22 | #26 | - |
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07/13 | #23 | #22 | - |
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07/30 | #23 | #26 | - |
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08/03 | #27 | #29 | - |
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07/12 | #27 | #28 | - |
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07/12 | #25 | ‐ | - |
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08/02 | #26 | #29 | - |
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07/27 | #25 | #18 | - |
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07/10 | #27 | #25 | - |
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08/01 | #26 | #24 | - |
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07/07 | #26 | #25 | - |
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08/02 | #27 | #25 | - |
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08/03 | #25 | #29 | - |
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07/25 | #36 | #28 | - |
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07/31 | #27 | #39 | - |
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07/24 | #23 | #24 | - |
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08/01 | #26 | #29 | - |
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06/30 | #27 | #29 | - |
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07/07 | #36 | #25 | - |
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08/01 | #27 | #30 | - |
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06/28 | #27 | #23 | - |
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07/21 | #32 | #29 | - |
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08/01 | #27 | #25 | - |
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06/26 | #27 | #29 | - |
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06/25 | #27 | #28 | - |
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07/13 | #27 | #29 | - |
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06/15 | #27 | #28 | - |
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06/12 | #26 | #32 | - |
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08/03 | #26 | #29 | - |
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08/03 | #26 | #28 | - |
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05/29 | #27 | #25 | - |
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08/03 | #26 | #24 | - |
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07/29 | #27 | #32 | - |
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05/21 | #23 | #29 | - |
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08/01 | #29 | #32 | - |
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07/25 | #31 | #20 | - |
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08/01 | #28 | #25 | - |
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08/03 | #39 | #34 | - |
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05/11 | #29 | #30 | - |
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07/27 | #27 | #25 | - |
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07/29 | #27 | #32 | - |
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07/30 | #25 | #28 | - |
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04/28 | #30 | #33 | - |
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04/27 | #29 | ‐ | - |
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04/27 | #31 | #32 | - |
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07/28 | #33 | #29 | - |
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05/20 | #37 | #33 | - |
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04/20 | #33 | #30 | - |
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07/09 | #30 | #24 | - |
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03/24 | #31 | #30 | - |
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03/09 | #31 | #30 | - |
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01/07 | #29 | #30 | - |
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07/15 | #26 | #32 | - |
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01/07 | #27 | #30 | - |
Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT | |
| 2026 Schedule | ||
| Week 1 | vs. NYJ | vs. ATL |
| Week 2 | vs. PHI | at NE |
| Week 3 | at NYG | vs. CIN |
| Week 4 | at BAL | at CLE |
| Week 5 | vs. HOU | vs. IND |
| Week 6 | at IND | at TB |
| Week 7 | vs. CLE | at NO |
| Week 8 | at CIN | vs. CLE |
| Week 9 | BYE WEEK | BYE WEEK |
| Week 10 | vs. JAC | at CIN |
| Week 11 | at DAL | at PHI |
| Week 12 | at JAC | vs. DEN |
| Week 13 | vs. WAS | vs. HOU |
| Week 14 | at DET | at JAC |
| Week 15 | vs. IND | vs. BAL |
| Week 16 | at LV | vs. CAR |
| Week 17 | vs. PIT | at TEN |
| Week 18 | at HOU | at BAL |
Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT | |
| Receiving | ||
| Receptions | 48.9 | 53.0 |
| Rec Yards | 443.1 | 558.0 |
| Rec TDs | 3.1 | 4.3 |
| Rushing | ||
| Rush Attempts | 0.0 | 0.0 |
| Rush Yards | 0.0 | 0.0 |
| Rush TDs | 0.0 | 0.0 |
| Points | ||
| Fantasy Points | 62.5 | 80.9 |
Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT | |
| 2025 Points | ||
| Week 1 | 1.6 | 2.8 |
| Week 2 | 0.9 | 3.1 |
| Week 3 | 2.7 | 0.6 |
| Week 4 | 1.2 | 0.0 |
| Week 5 | 3.4 | ‐ |
| Week 6 | 1.5 | 1.1 |
| Week 7 | 3.6 | 23.1 |
| Week 8 | 8.3 | 1.3 |
| Week 9 | 1.5 | 8.7 |
| Week 10 | ‐ | 3.3 |
| Week 11 | 2.9 | 1.9 |
| Week 12 | 5.1 | 7.9 |
| Week 13 | 2.3 | 0.0 |
| Week 14 | 0.8 | 0.9 |
| Week 15 | 10.9 | 4.5 |
| Week 16 | 0.9 | 2.0 |
| Week 17 | 0.1 | 6.3 |
| Week 18 | ‐ | 5.1 |
| Total | 47.7 | 72.6 |
| Average | 3.0 | 4.3 |
Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT | |
| 2025 Targets | ||
| Week 1 | 2 | 3 |
| Week 2 | 2 | 4 |
| Week 3 | 3 | 3 |
| Week 4 | 1 | 0 |
| Week 5 | 5 | ‐ |
| Week 6 | 3 | 1 |
| Week 7 | 5 | 6 |
| Week 8 | 3 | 4 |
| Week 9 | 1 | 4 |
| Week 10 | ‐ | 3 |
| Week 11 | 5 | 1 |
| Week 12 | 7 | 3 |
| Week 13 | 7 | 0 |
| Week 14 | 2 | 3 |
| Week 15 | 4 | 5 |
| Week 16 | 3 | 4 |
| Week 17 | 2 | 5 |
| Week 18 | ‐ | 5 |
Gunnar Helm TE - TEN ![]() Gunnar Helm TE - TEN | Pat Freiermuth TE - PIT ![]() Pat Freiermuth TE - PIT | |
| Expert | ||
| Pat Fitzmaurice FantasyPros | Second-year man Gunnar Helm sits atop the Titans' depth chart at tight end now that veteran Chig Okonkwo has moved on to Washington via free agency. A fourth-round pick out of the University Of Texas, Helm turned in a solid if unspectacular rookie season, catching 44 passes for 357 yards and two touchdown in an offense that struggled for much of the season. Helm caught 80% of his targets and averaged a respectable 1.45 yards per route run. Titans QB Cam Ward had a rough rookie season overall but played much better late in the season. If Ward can continue to make strides, Helm could become a fantasy-viable TE option in 2026. | Pat Freiermuth was the Steelers' best pass-catching tight end last season, but that didn't mean much, as Freiermuth finished with 41 catches for 486 yards and four touchdowns. He finished TE24 in half-point PPR fantasy scoring. The Steelers' offensive coordinator last season, Arthur Smith, rotated his tight ends, and Freiermuth had a career-low 51% snap share last year. Freiermuth has topped 60 catches in three of his five NFL seasons, and he's squarely in his prime at age 27. If new Steelers head coach Mike McCathy and new offensive coordinator Brian Angelichio make Freiermuth a bigger part of the Pittsburgh offense than he was under Smith last year, the veteran tight end could surprise. |


