Who Should I Trade?

Aaron Nola for Jake Bennett (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Jake Bennett SP - BOS	Aaron Nola SP - PHI
Expert Recommendation	60% Recommended by 3 of 5 experts	40% Recommended by 2 of 5 experts
Rankings

Rest of Season	# 113	# 105
VBR	# 326	# 255

Projections

Strikeouts	34	58
Wins	3	3
Saves	0	0
ERA	4.31	4.45
WHIP	1.35	1.30

Misc

Injury Alert	-	-

Expert Ranks

Scott Pianowski Yahoo! Sports	# 66	# 193

Chris Welsh FantasyPros	# 56	# 88

Kevin Spinelli KevScores	# 56	# 140

Kelly Kirby FantasyPros	# 177	# 104

Mike Maher BettingPros	‐	# 106

Who Should I Trade? Player Statistics
	Jake Bennett SP - BOS	Aaron Nola SP - PHI
2026 Stats


Games Played	10	21

Games Started	10	21

Innings Pitched	59.1	108.1

Wins	6	3

Losses	3	8

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	47	121

Earned Runs	17	70

Home Runs Allowed	4	25

Strikeouts	42	112

Walks	9	36

ERA	2.58	5.82

WHIP	0.94	1.45

Who Should I Trade? Player Projections
	Jake Bennett SP - BOS	Aaron Nola SP - PHI
2026 Projections


Games Played	13	11

Games Started	8	11

Innings Pitched	46.0	59.7

Wins	3	3

Losses	3	4

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	47	59

Earned Runs	22	29

Home Runs Allowed	6	10

Strikeouts	34	58

Walks	13	17

ERA	4.31	4.45

WHIP	1.35	1.30

Who Should I Trade? Player Notes
	Jake Bennett SP - BOS	Aaron Nola SP - PHI
News
	Jake Bennett allowed three earned runs on nine hits while striking out four over 5 2/3 innings in a win over the Orioles. Chris Schommer Wed, Jul 22nd	Aaron Nola allowed five runs on seven hits while striking out four across 5 1/3 innings against the Dodgers on Wednesday. Nate Miller - FantasyPros Thu, Jul 23rd
	Jake Bennett will start Game 1 of Wednesday's doubleheader against the Orioles. Ari Koslow Tue, Jul 21st	Aaron Nola allowed three runs on six hits and three walks while striking out six across six-plus innings in Thursday's 4-1 loss to the Mets. Nate Miller - FantasyPros Fri, Jul 17th
	Jake Bennett allowed one hit and one walk while striking out three over six scoreless innings in Friday’s win over the Rays. Chris Schommer Sat, Jul 18th	Phillies right-hander Aaron Nola will start on Thursday against the Mets. Brenton Kemp Wed, Jul 15th
	Jake Bennett will start Game 1 of Friday's doubleheader against the Rays. Ari Koslow Thu, Jul 16th	Aaron Nola gave up two runs on three hits and two walks while striking out eight over five innings in Friday's 10-2 loss to the Tigers. Nate Miller - FantasyPros Fri, Jul 10th
	Jake Bennett earned the win Wednesday against the White Sox after allowing four hits and one walk over seven scoreless innings. He struck out four while scattering four singles in his fourth victory of the season. Bruno Mulé Thu, Jul 9th	Aaron Nola gave up three runs on seven hits and no walks while striking out seven over seven innings in Sunday's 5-2 loss to the Royals. Nate Miller - FantasyPros Mon, Jul 6th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Jake Bennett SP - BOS			Aaron Nola SP - PHI
Thu, Mar 26th	@ CIN	Andrew Abbott (5-6)	#106	vs TEX	Nathan Eovaldi (10-8)	#17
Sat, Mar 28th	@ CIN	Brady Singer (5-9)	#153	vs TEX	Jacob Latz (3-1)	#64
Sun, Mar 29th	@ CIN	Rhett Lowder (3-7)	#276	vs TEX	MacKenzie Gore (6-8)	#31
Mon, Mar 30th	@ HOU	Lance McCullers Jr. (2-3)	#288	vs WSH	Foster Griffin (12-2)	#53
Tue, Mar 31st	@ HOU	Hunter Brown (2-1)	#21	vs WSH	PJ Poulin (3-0)	#280
Wed, Apr 1st	@ HOU	Mike Burrows (4-9)	#178	vs WSH	Cade Cavalli (7-4)	#54
Fri, Apr 3rd	vs SD	Michael King (6-7)	#50	@ COL	Michael Lorenzen (3-9)	#432
Sat, Apr 4th	vs SD	Randy Vasquez (6-6)	#241	@ COL	Brennan Bernardino (3-3)	#322
Sun, Apr 5th	vs SD	Walker Buehler (6-5)	#220	@ COL	Tomoyuki Sugano (10-4)	#433
Mon, Apr 6th	vs MIL	Brandon Woodruff (2-2)		@ SF	Adrian Houser (2-7)	#191
Tue, Apr 7th	vs MIL	Jacob Misiorowski (11-4)	#7	@ SF	Robbie Ray (9-6)	#96
Wed, Apr 8th	vs MIL	Shane Drohan (5-4)	#74	@ SF	Tyler Mahle (3-9)	#80
Fri, Apr 10th	@ STL	Dustin May (5-7)	#48	vs ARI	Michael Soroka (8-3)	#65
Sat, Apr 11th	@ STL	Kyle Leahy (7-4)	#109	vs ARI	Brandon Pfaadt (5-1)	#73
Sun, Apr 12th	@ STL	Andre Pallante (11-6)	#123	vs ARI	Zac Gallen (3-9)	#175
Mon, Apr 13th	@ MIN	Bailey Ober (7-3)	#84	vs CHC	Javier Assad (6-1)	#230
Tue, Apr 14th	@ MIN	Mick Abel (1-2)		vs CHC	Riley Martin
Wed, Apr 15th	@ MIN	Simeon Woods Richardson (1-7)		vs CHC	Shota Imanaga (7-8)	#27
Fri, Apr 17th	vs DET	Casey Mize (4-6)	#49	vs ATL	Martin Perez (6-6)	#235
Sat, Apr 18th	vs DET	Tarik Skubal (7-5)	#2	vs ATL	Chris Sale (11-6)	#6
Sun, Apr 19th	vs DET	Framber Valdez (5-7)	#34	vs ATL	Grant Holmes (6-4)	#146
Mon, Apr 20th	vs DET	Jack Flaherty (3-8)	#79	@ CHC	Colin Rea (7-7)	#186
Tue, Apr 21st	vs NYY	Luis Gil (1-2)	#303	@ CHC	Shota Imanaga (7-8)	#27
Wed, Apr 22nd	vs NYY	Max Fried (4-3)	#14	@ CHC	Matthew Boyd (6-1)	#35
Thu, Apr 23rd	vs NYY	Cam Schlittler (10-6)	#18	@ CHC	Edward Cabrera (5-4)	#115
Fri, Apr 24th	@ BAL	Brandon Young (8-2)	#140	@ ATL	Grant Holmes (6-4)	#146
Sat, Apr 25th	@ BAL	Trevor Rogers (6-7)	#75	@ ATL	Bryce Elder (6-6)	#142
Sun, Apr 26th	@ BAL	Kyle Bradish (7-9)	#38	@ ATL	Chris Sale (11-6)	#6
Tue, Apr 28th	@ TOR	Trey Yesavage (4-5)	#66	vs SF	Tyler Mahle (3-9)	#80
Thu, Apr 30th				vs SF	Adrian Houser (2-7)	#191
Fri, May 1st	vs HOU	Mike Burrows (4-9)	#178	@ MIA	Eury Perez (5-8)	#39
Sat, May 2nd	vs HOU	Spencer Arrighetti (7-5)	#202	@ MIA	Max Meyer (9-1)	#81
Sun, May 3rd	vs HOU	Cody Bolton (0-1)	#313	@ MIA	Chris Paddack (0-7)
Mon, May 4th	@ DET	Tyler Holton (1-4)	#138	@ MIA	Janson Junk (4-6)	#100
Tue, May 5th	@ DET	Framber Valdez (5-7)	#34	vs ATH	Luis Severino (2-6)	#185
Wed, May 6th	@ DET	Jack Flaherty (3-8)	#79	vs ATH	Jeffrey Springs (3-10)	#251
Thu, May 7th	vs TB	Griffin Jax (6-7)	#63	vs ATH	J.T. Ginn (8-6)	#139
Fri, May 8th	vs TB	Jesse Scholtens (5-3)	#355	vs COL	Chase Dollander (3-3)
Sat, May 9th				vs COL	Kyle Freeland (2-10)	#341
Sun, May 10th	vs TB	Nick Martinez (10-2)	#94	vs COL	Tomoyuki Sugano (10-4)	#433
Tue, May 12th	vs PHI	Zack Wheeler (10-2)	#5	@ BOS	Jovani Moran (2-2)	#162
Wed, May 13th	vs PHI	Andrew Painter (1-8)	#238	@ BOS	Sonny Gray (12-2)	#29
Thu, May 14th	vs PHI	Jesus Luzardo (9-5)	#9	@ BOS	Ranger Suarez (4-3)	#25
Fri, May 15th	@ ATL	Spencer Strider (4-2)	#309	@ PIT	Braxton Ashcraft (10-4)	#32
Sat, May 16th	@ ATL	Bryce Elder (6-6)	#142	@ PIT	Bubba Chandler (3-8)	#112
Sun, May 17th	@ ATL	Grant Holmes (6-4)	#146	@ PIT	Paul Skenes (9-9)	#3
Mon, May 18th	@ KC	Seth Lugo (4-6)	#133	vs CIN	Nick Lodolo (3-2)	#99
Tue, May 19th	@ KC	Bailey Falter (0-2)		vs CIN	Chase Burns (12-1)	#23
Wed, May 20th	@ KC	Michael Wacha (5-7)	#69	vs CIN	Andrew Abbott (5-6)	#106
Fri, May 22nd	vs MIN	Connor Prielipp (3-5)	#103	vs CLE	Gavin Williams (10-5)	#24
Sat, May 23rd	vs MIN	Taj Bradley (9-4)	#57	vs CLE	Slade Cecconi (4-7)	#113
Sun, May 24th	vs MIN	Bailey Ober (7-3)	#84	vs CLE	Parker Messick (8-6)	#47
Mon, May 25th				@ SD	Griffin Canning (1-9)	#166
Tue, May 26th	vs ATL	Spencer Strider (4-2)	#309	@ SD	Randy Vasquez (6-6)	#241
Wed, May 27th	vs ATL	Bryce Elder (6-6)	#142	@ SD	Walker Buehler (6-5)	#220
Fri, May 29th	@ CLE	Slade Cecconi (4-7)	#113	@ LAD	Justin Wrobleski (11-2)	#68
Sat, May 30th	@ CLE	Parker Messick (8-6)	#47	@ LAD	Roki Sasaki (4-5)	#97
Sun, May 31st	@ CLE	Tanner Bibee (4-10)	#58	@ LAD	Yoshinobu Yamamoto (11-6)	#12
Tue, Jun 2nd	vs BAL	Shane Baz (4-9)	#76	vs SD	Randy Vasquez (6-6)	#241
Wed, Jun 3rd	vs BAL	Chris Bassitt (4-4)	#266	vs SD	Walker Buehler (6-5)	#220
Thu, Jun 4th	vs BAL	Trevor Rogers (6-7)	#75	vs SD	Lucas Giolito (2-3)	#325
Fri, Jun 5th	@ NYY	Ryan Weathers (4-7)	#60	vs CWS	Anthony Kay (7-4)	#210
Sat, Jun 6th				vs CWS	Brandon Eisert (2-2)	#199
Sun, Jun 7th	@ NYY	Cam Schlittler (10-6)	#18	vs CWS	Tyler Gilbert (0-0)	#285
Mon, Jun 8th	@ TB	Ian Seymour (6-3)	#70	@ TOR	Patrick Corbin (3-4)	#314
Tue, Jun 9th	@ TB	Nick Martinez (10-2)	#94	@ TOR	Dylan Cease (7-5)	#10
Wed, Jun 10th	@ TB	Drew Rasmussen (9-5)	#16	@ TOR	Max Scherzer (1-4)	#156
Fri, Jun 12th	vs TEX	Jack Leiter (3-7)	#128	@ MIL	Jacob Misiorowski (11-4)	#7
Sat, Jun 13th	vs TEX	Jacob deGrom (7-6)	#8	@ MIL	Shane Drohan (5-4)	#74
Sun, Jun 14th	vs TEX	Nathan Eovaldi (10-8)	#17	@ MIL	Kyle Harrison (8-2)	#52
Mon, Jun 15th				vs MIA	Ryan Gusto (0-2)	#205
Tue, Jun 16th	vs TOR	Dylan Cease (7-5)	#10	vs MIA	Tyler Phillips (2-5)	#269
Wed, Jun 17th	vs TOR	Braydon Fisher (3-3)	#160	vs MIA	Sandy Alcantara (10-6)	#55
Thu, Jun 18th	vs TOR	Trey Yesavage (4-5)	#66	vs NYM	Sean Manaea (2-5)	#82
Sat, Jun 20th	@ SEA	Emerson Hancock (6-4)	#86	vs NYM	Freddy Peralta (5-9)	#42
Sun, Jun 21st	@ SEA	Logan Gilbert (8-6)	#11	vs NYM	David Peterson (6-7)	#90
Mon, Jun 22nd	@ COL	Ryan Feltner (3-5)	#431	@ WSH	Foster Griffin (12-2)	#53
Tue, Jun 23rd	@ COL	Sean Sullivan (0-3)	#425	@ WSH	PJ Poulin (3-0)	#280
Wed, Jun 24th	@ COL	Kyle Freeland (2-10)	#341	@ WSH	Carson Palmquist (0-1)	#331
Thu, Jun 25th	vs NYY	Cam Schlittler (10-6)	#18	@ WSH	Cade Cavalli (7-4)	#54
Fri, Jun 26th	vs NYY	Will Warren (7-5)	#71	@ NYM	Zac Thornton (2-1)	#155
Sat, Jun 27th	vs NYY	Gerrit Cole (3-5)	#26	@ NYM	Christian Scott (3-2)	#56
Sun, Jun 28th	vs NYY	Carlos Rodon (4-2)	#107	@ NYM	Cionel Perez
Mon, Jun 29th	vs WSH	Miles Mikolas (3-7)	#292	vs PIT	Braxton Ashcraft (10-4)	#32
Tue, Jun 30th	vs WSH	Cade Cavalli (7-4)	#54	vs PIT	Bubba Chandler (3-8)	#112
Wed, Jul 1st	vs WSH	Brad Lord (5-2)	#208	vs PIT	Paul Skenes (9-9)	#3
Thu, Jul 2nd				vs PIT	Jared Jones (2-1)	#45
Sat, Jul 4th	@ LAA	Sam Aldegheri (3-4)	#426	@ KC	Michael Wacha (5-7)	#69
Sun, Jul 5th	@ LAA	Ryan Johnson (2-5)	#170	@ KC	Luinder Avila (5-3)	#277
Mon, Jul 6th				@ KC	Noah Cameron (5-8)	#88
Tue, Jul 7th	@ CWS	Noah Schultz (3-7)	#239	@ CIN	Andrew Abbott (5-6)	#106
Wed, Jul 8th	@ CWS	Davis Martin (9-5)	#91	@ CIN	Chase Burns (12-1)	#23
Thu, Jul 9th	@ CWS	Anthony Kay (7-4)	#210	@ CIN	Brady Singer (5-9)	#153
Fri, Jul 10th	@ NYM	Nolan McLean (7-7)	#30	@ DET	Jack Flaherty (3-8)	#79
Sat, Jul 11th	@ NYM	Freddy Peralta (5-9)	#42	@ DET	Casey Mize (4-6)	#49
Sun, Jul 12th	@ NYM	Zac Thornton (2-1)	#155	@ DET	Tarik Skubal (7-5)	#2
Thu, Jul 16th				vs NYM	Christian Scott (3-2)	#56
Sat, Jul 18th	vs TB	Ian Seymour (6-3)	#70	vs NYM	Sean Manaea (2-5)	#82
Sun, Jul 19th	vs TB	Shane McClanahan (9-6)	#41	vs NYM	Nolan McLean (7-7)	#30
Mon, Jul 20th	vs BAL	Shane Baz (4-9)	#76	vs LAD	Emmet Sheehan (4-7)	#43
Tue, Jul 21st				vs LAD	Justin Wrobleski (11-2)	#68
Wed, Jul 22nd	vs BAL	Kyle Bradish (7-9)	#38	vs LAD	Eric Lauer (5-5)	#360
Fri, Jul 24th	vs TOR	Trey Yesavage (4-5)	#66	vs NYY	Cam Schlittler (10-6)	#18
Sat, Jul 25th	vs TOR	Dylan Cease (7-5)	#10	vs NYY	Ryan Weathers (4-7)	#60
Sun, Jul 26th	vs TOR	Kevin Gausman (4-10)	#28	vs NYY	Will Warren (7-5)	#71
Mon, Jul 27th	@ ATH	Jack Perkins (2-6)	#101	@ MIA	Tyler Phillips (2-5)	#269
Tue, Jul 28th	@ ATH	Gage Jump (3-6)	#98	@ MIA	Sandy Alcantara (10-6)	#55
Wed, Jul 29th	@ ATH	Jacob Lopez (5-4)	#221	@ MIA	Ryan Gusto (0-2)	#205
Fri, Jul 31st	@ LAD	Yoshinobu Yamamoto (11-6)	#12	@ BAL	Brandon Young (8-2)	#140
Sat, Aug 1st	@ LAD	Emmet Sheehan (4-7)	#43	@ BAL	Shane Baz (4-9)	#76
Sun, Aug 2nd	@ LAD			@ BAL	Kyle Bradish (7-9)	#38
Mon, Aug 3rd				vs WSH	Zack Littell (7-8)	#171
Tue, Aug 4th	vs CWS	Davis Martin (9-5)	#91	vs WSH	Foster Griffin (12-2)	#53
Wed, Aug 5th	vs CWS	Sean Burke (7-5)	#78	vs WSH	Jake Irvin (2-4)	#177
Thu, Aug 6th	vs CWS	Erick Fedde (5-6)	#400	vs WSH	Jake Irvin (2-4)	#177
Fri, Aug 7th	vs ATH			vs TOR
Sat, Aug 8th	vs ATH			vs TOR
Sun, Aug 9th	vs ATH			vs TOR
Mon, Aug 10th	@ TOR			@ STL
Tue, Aug 11th	@ TOR			@ STL
Wed, Aug 12th	@ TOR			@ STL
Thu, Aug 13th	@ TOR			@ MIN
Sat, Aug 15th	@ PIT			@ MIN
Sun, Aug 16th	@ PIT			@ MIN
Mon, Aug 17th	vs ARI			vs MIA
Tue, Aug 18th	vs ARI			vs MIA
Wed, Aug 19th	vs ARI			vs MIA
Fri, Aug 21st	vs SF			vs STL
Sat, Aug 22nd	vs SF			vs STL
Sun, Aug 23rd	vs SF			vs STL
Mon, Aug 24th	@ MIA			@ SEA
Tue, Aug 25th	@ MIA			@ SEA
Wed, Aug 26th	@ MIA			@ SEA
Fri, Aug 28th	@ NYY			@ LAA
Sat, Aug 29th	@ NYY			@ LAA
Sun, Aug 30th	@ NYY			@ LAA
Mon, Aug 31st	vs SEA			@ ARI
Tue, Sep 1st	vs SEA			@ ARI
Wed, Sep 2nd	vs SEA			@ ARI
Fri, Sep 4th	@ BAL			vs ATL
Sat, Sep 5th	@ BAL			vs ATL
Sun, Sep 6th	@ BAL			vs ATL
Mon, Sep 7th	vs LAA			vs ATL
Tue, Sep 8th	vs LAA			vs HOU
Wed, Sep 9th	vs LAA			vs HOU
Thu, Sep 10th				vs HOU
Fri, Sep 11th	vs KC			@ ATL
Sat, Sep 12th	vs KC			@ ATL
Sun, Sep 13th	vs KC			@ ATL
Tue, Sep 15th	@ TEX			@ WSH
Wed, Sep 16th	@ TEX			@ WSH
Thu, Sep 17th	@ TEX			@ NYM
Fri, Sep 18th	@ TB			@ NYM
Sat, Sep 19th	@ TB			@ NYM
Sun, Sep 20th	@ TB			@ NYM
Tue, Sep 22nd	vs CLE			vs MIL
Wed, Sep 23rd	vs CLE			vs MIL
Thu, Sep 24th	vs CLE			vs MIL
Fri, Sep 25th	vs CHC			vs TB
Sat, Sep 26th	vs CHC			vs TB
Sun, Sep 27th	vs CHC			vs TB
Mon, Apr 27th	@ TOR	Dylan Cease (7-5)	#10
Wed, Apr 29th	@ TOR	Eric Lauer (5-5)	#360
Thu, May 28th	vs ATL	Chris Sale (11-6)	#6
Fri, Jun 19th	@ SEA	Bryce Miller (4-5)	#40
Fri, Jul 3rd	@ LAA	Reid Detmers (3-7)	#37
Fri, Jul 17th	vs TB	Mason Englert (0-3)	#174
Thu, Jul 30th	@ ATH	Mason Barnett (1-1)	#389
Fri, Aug 14th	@ PIT
Thu, Sep 3rd	@ BAL

Who Should I Trade?

Aaron Nola for Jake Bennett (2026)

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