Who Should I Trade?

Brandon Sproat for Emmet Sheehan (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Emmet Sheehan SP - LAD	Brandon Sproat SP - MIL
Expert Recommendation	100% Recommended by 6 of 6 experts	0% Recommended by 0 of 6 experts
Rankings

Rest of Season	# 55	# 212
VBR	# 192	# 401

Projections

Strikeouts	57	46
Wins	4	2
Saves	0	0
ERA	4.11	4.50
WHIP	1.24	1.43

Misc

Injury Alert	-	-

Expert Ranks

Scott Pianowski Yahoo! Sports	# 42	‐

Dalton Del Don The Deep Shot	# 56	‐

Chris Welsh FantasyPros	# 86	‐

Mike Maher BettingPros	# 48	‐

Kelly Kirby FantasyPros	# 53	# 154

Kevin Spinelli KevScores	# 97	# 122

Who Should I Trade? Player Statistics
	Emmet Sheehan SP - LAD	Brandon Sproat SP - MIL
2026 Stats


Games Played	18	19

Games Started	18	17

Innings Pitched	87.2	86.2

Wins	4	3

Losses	7	5

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	84	77

Earned Runs	50	49

Home Runs Allowed	17	16

Strikeouts	99	91

Walks	27	43

ERA	5.13	5.09

WHIP	1.27	1.38

Who Should I Trade? Player Projections
	Emmet Sheehan SP - LAD	Brandon Sproat SP - MIL
2026 Projections


Games Played	13	9

Games Started	9	9

Innings Pitched	51.2	48.6

Wins	4	2

Losses	2	3

Saves	0	0

Blown Saves	0	0

Holds	0	0

Hits Allowed	44	46

Earned Runs	23	24

Home Runs Allowed	8	7

Strikeouts	57	46

Walks	17	21

ERA	4.11	4.50

WHIP	1.24	1.43

Who Should I Trade? Player Notes
	Emmet Sheehan SP - LAD	Brandon Sproat SP - MIL
News
	Emmet Sheehan allowed six earned runs on eight hits and no walks while striking out six over 5.1 innings in Monday's loss to the Phillies. Chase Davis Tue, Jul 21st	Brandon Sproat allowed two earned runs on four hits and four walks while striking out four over 4 2/3 innings in Tuesday’s loss to the Mets. Chris Schommer Wed, Jul 22nd
	Emmet Sheehan will start Monday's series opener against the Phillies. Ari Koslow Sun, Jul 19th	Brandon Sproat will make one start on Tuesday this week. Ari Koslow Tue, Jul 21st
	Emmet Sheehan will start on Saturday against the Yankees. Ari Koslow Thu, Jul 16th	Brandon Sproat will now start on Tuesday against the Mets. Ari Koslow Sun, Jul 19th
	Emmet Sheehan allowed two earned runs on three hits and one walk while striking out seven over 5.1 innings in Sunday's loss to the Diamondbacks. Chase Davis Mon, Jul 13th	Brandon Sproat will make his next start on Monday against the Mets. Ari Koslow Sat, Jul 18th
	Emmet Sheehan allowed one earned run on three hits and three walks while striking out five over 4.1 innings in Sunday's loss to the Padres. Chase Davis Mon, Jul 6th	Brandon Sproat allowed two earned runs on two hits and two walks while striking out three in Saturday's 7-6 loss to the Pirates. Chris Schommer Sat, Jul 11th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Emmet Sheehan SP - LAD			Brandon Sproat SP - MIL
Thu, Mar 26th	vs ARI	Zac Gallen (3-9)	#171	vs CWS	Shane Smith (0-2)	#197
Sat, Mar 28th	vs ARI	Eduardo Rodriguez (8-3)	#114	vs CWS	Sean Burke (7-4)	#83
Sun, Mar 29th				vs CWS	Anthony Kay (7-4)	#201
Mon, Mar 30th	vs CLE	Parker Messick (8-5)	#49	vs TB	Nick Martinez (9-2)	#106
Tue, Mar 31st	vs CLE	Tanner Bibee (4-9)	#48	vs TB	Shane McClanahan (8-6)	#33
Wed, Apr 1st	vs CLE	Gavin Williams (10-5)	#25	vs TB	Drew Rasmussen (8-5)	#17
Sat, Apr 4th	@ WSH	Jake Irvin (2-4)	#177	@ KC	Seth Lugo (4-6)	#141
Sun, Apr 5th	@ WSH	Foster Griffin (11-2)	#59	@ KC	Kris Bubic (3-2)	#129
Mon, Apr 6th	@ TOR	Max Scherzer (1-4)	#155	@ BOS	Brayan Bello (2-6)	#140
Tue, Apr 7th	@ TOR	Kevin Gausman (4-9)	#23	@ BOS	Garrett Crochet (3-3)	#66
Wed, Apr 8th	@ TOR	Dylan Cease (6-5)	#8	@ BOS	Sonny Gray (12-1)	#28
Fri, Apr 10th	vs TEX	Kumar Rocker (3-8)	#93	vs WSH	Jake Irvin (2-4)	#177
Sat, Apr 11th	vs TEX	Jack Leiter (3-7)	#135	vs WSH	Foster Griffin (11-2)	#59
Sun, Apr 12th	vs TEX	Jacob deGrom (7-6)	#7	vs WSH	Zack Littell (7-7)	#179
Tue, Apr 14th	vs NYM	Nolan McLean (7-6)	#31	vs TOR	Kevin Gausman (4-9)	#23
Wed, Apr 15th	vs NYM	Clay Holmes (4-4)	#101	vs TOR	Dylan Cease (6-5)	#8
Thu, Apr 16th				vs TOR	Patrick Corbin (3-4)	#319
Fri, Apr 17th	@ COL	Tomoyuki Sugano (9-4)	#433	@ MIA	Janson Junk (4-6)	#121
Sat, Apr 18th	@ COL	Ryan Feltner (3-4)	#432	@ MIA	Sandy Alcantara (10-6)	#54
Sun, Apr 19th	@ COL	Michael Lorenzen (3-9)	#425	@ MIA	Eury Perez (5-7)	#42
Tue, Apr 21st	@ SF	Landen Roupp (7-8)	#64	@ DET	Keider Montero (7-5)	#154
Wed, Apr 22nd	@ SF	Tyler Mahle (2-9)	#85	@ DET	Casey Mize (4-6)	#39
Thu, Apr 23rd	@ SF	Logan Webb (5-7)	#14	@ DET	Tarik Skubal (6-5)	#2
Fri, Apr 24th	vs CHC	Jameson Taillon (2-5)	#103	vs PIT	Paul Skenes (9-8)	#3
Sat, Apr 25th	vs CHC	Colin Rea (7-7)	#193	vs PIT	Mitch Keller (6-7)	#115
Sun, Apr 26th	vs CHC	Shota Imanaga (6-8)	#27	vs PIT	Carmen Mlodzinski (6-3)	#125
Tue, Apr 28th	vs MIA	Janson Junk (4-6)	#121	vs ARI	Merrill Kelly (8-8)	#112
Wed, Apr 29th	vs MIA	Sandy Alcantara (10-6)	#54	vs ARI	Eduardo Rodriguez (8-3)	#114
Thu, Apr 30th				vs ARI	Michael Soroka (8-3)	#70
Fri, May 1st	@ STL	Matthew Liberatore (5-7)	#117	@ WSH	Jake Irvin (2-4)	#177
Sat, May 2nd	@ STL	Michael McGreevy (4-7)	#88	@ WSH	Foster Griffin (11-2)	#59
Sun, May 3rd	@ STL	Dustin May (5-7)	#52	@ WSH	PJ Poulin (3-0)	#283
Mon, May 4th	@ HOU	Steven Okert		@ STL	Kyle Leahy (7-4)	#123
Wed, May 6th	@ HOU	Lance McCullers Jr. (2-3)	#183	@ STL	Andre Pallante (10-6)	#134
Fri, May 8th	vs ATL	Chris Sale (10-6)	#6	vs NYY	Max Fried (4-3)	#16
Sat, May 9th	vs ATL	Spencer Strider (4-2)	#202	vs NYY	Cam Schlittler (9-6)	#20
Sun, May 10th	vs ATL	Bryce Elder (6-6)	#146	vs NYY	Carlos Rodon (4-2)	#87
Tue, May 12th	vs SF	Adrian Houser (2-7)	#214	vs SD	Bradgley Rodriguez (2-2)	#158
Wed, May 13th	vs SF	Robbie Ray (8-6)	#84	vs SD	Michael King (6-7)	#50
Thu, May 14th	vs SF	Landen Roupp (7-8)	#64	vs SD	Griffin Canning (1-8)	#165
Fri, May 15th	@ LAA	Jack Kochanowicz (2-5)		@ MIN	Joe Ryan (6-6)	#13
Sat, May 16th	@ LAA	Jose Soriano (8-6)	#45	@ MIN	Connor Prielipp (2-5)	#120
Sun, May 17th	@ LAA	Grayson Rodriguez (3-3)	#109	@ MIN	Bailey Ober (7-3)	#89
Mon, May 18th	@ SD	Michael King (6-7)	#50	@ CHC	Shota Imanaga (6-8)	#27
Tue, May 19th	@ SD	Griffin Canning (1-8)	#165	@ CHC	Ben Brown (4-2)	#107
Wed, May 20th	@ SD	Randy Vasquez (6-6)	#255	@ CHC	Edward Cabrera (5-4)	#97
Fri, May 22nd	@ MIL	Logan Henderson (4-1)	#56	vs LAD	Justin Wrobleski (11-2)	#75
Sat, May 23rd	@ MIL	Robert Gasser (2-4)	#133	vs LAD	Roki Sasaki (3-5)	#110
Sun, May 24th	@ MIL	Brandon Sproat (3-5)	#130	vs LAD	Yoshinobu Yamamoto (10-6)	#12
Mon, May 25th	vs COL	Tanner Gordon (0-2)	#340	vs STL	Matthew Liberatore (5-7)	#117
Tue, May 26th	vs COL	Kyle Freeland (2-9)	#268	vs STL	Michael McGreevy (4-7)	#88
Wed, May 27th	vs COL	Tomoyuki Sugano (9-4)	#433	vs STL	Dustin May (5-7)	#52
Fri, May 29th	vs PHI	Zack Wheeler (10-2)	#5	@ HOU	Kai-Wei Teng (4-6)	#250
Sat, May 30th	vs PHI	Jesus Luzardo (9-4)	#9	@ HOU	Peter Lambert (8-5)	#157
Sun, May 31st	vs PHI	Andrew Painter (1-8)	#247	@ HOU	Tatsuya Imai (6-4)	#128
Mon, Jun 1st	@ ARI	Eduardo Rodriguez (8-3)	#114	vs SF	Landen Roupp (7-8)	#64
Tue, Jun 2nd	@ ARI	Michael Soroka (8-3)	#70	vs SF	Trevor McDonald (3-7)	#242
Wed, Jun 3rd	@ ARI	Zac Gallen (3-9)	#171	vs SF	Logan Webb (5-7)	#14
Thu, Jun 4th	@ ARI	Ryne Nelson (3-5)	#198	vs SF	Adrian Houser (2-7)	#214
Fri, Jun 5th	vs LAA	Reid Detmers (3-7)	#41	@ COL	Ryan Feltner (3-4)	#432
Sat, Jun 6th	vs LAA	Jack Kochanowicz (2-5)		@ COL	Zach Agnos
Sun, Jun 7th	vs LAA	Jose Soriano (8-6)	#45	@ COL	Kyle Freeland (2-9)	#268
Mon, Jun 8th				@ ATH	Jeffrey Springs (3-9)	#190
Tue, Jun 9th	@ PIT	Paul Skenes (9-8)	#3	@ ATH	J.T. Ginn (8-6)	#144
Wed, Jun 10th	@ PIT	Jared Jones (2-1)	#47	@ ATH	Jack Perkins (2-5)	#118
Fri, Jun 12th	@ CWS	Anthony Kay (7-4)	#201	vs PHI	Tanner Banks
Sat, Jun 13th	@ CWS	Sean Burke (7-4)	#83	vs PHI	Aaron Nola (3-8)	#51
Sun, Jun 14th	@ CWS	Bryan Hudson (3-2)	#175	vs PHI	Cristopher Sanchez (12-4)	#4
Tue, Jun 16th	vs TB	Drew Rasmussen (8-5)	#17	vs CLE	Slade Cecconi (4-7)	#105
Wed, Jun 17th	vs TB	Shane McClanahan (8-6)	#33	vs CLE	Gavin Williams (10-5)	#25
Thu, Jun 18th				vs CLE	Parker Messick (8-5)	#49
Fri, Jun 19th	vs BAL	Trey Gibson (1-3)	#298	@ ATL	Martin Perez (6-6)	#174
Sat, Jun 20th	vs BAL	Trevor Rogers (6-7)	#68	@ ATL	Chris Sale (10-6)	#6
Sun, Jun 21st	vs BAL	Brandon Young (8-2)	#132	@ ATL	Bryce Elder (6-6)	#146
Mon, Jun 22nd	@ MIN	Zebby Matthews (4-7)	#111	@ CIN	Brady Singer (5-9)	#152
Tue, Jun 23rd	@ MIN	Kendry Rojas (1-1)	#221	@ CIN	Nick Lodolo (3-2)	#102
Wed, Jun 24th	@ MIN	Joe Ryan (6-6)	#13	@ CIN	Rhett Lowder (3-7)	#209
Fri, Jun 26th	@ SD	Walker Buehler (6-5)	#182	vs CHC	Colin Rea (7-7)	#193
Sat, Jun 27th	@ SD	Kyle Hart (0-2)	#212	vs CHC	David Peterson (5-7)	#78
Sun, Jun 28th	@ SD	Michael King (6-7)	#50	vs CHC	Ryan Rolison
Mon, Jun 29th	@ ATH	Gage Jump (3-6)	#92	vs CIN	Nick Lodolo (3-2)	#102
Tue, Jun 30th	@ ATH	Jeffrey Springs (3-9)	#190	vs CIN	Rhett Lowder (3-7)	#209
Wed, Jul 1st	@ ATH	J.T. Ginn (8-6)	#144	vs CIN	Andrew Abbott (5-6)	#108
Thu, Jul 2nd	vs SD	Randy Vasquez (6-6)	#255	vs CIN	Chase Burns (12-1)	#22
Fri, Jul 3rd	vs SD	Michael King (6-7)	#50	@ ARI
Sat, Jul 4th	vs SD	Wandy Peralta (1-2)	#207	@ ARI	Merrill Kelly (8-8)	#112
Sun, Jul 5th	vs SD	JP Sears (2-3)	#143	@ ARI	Eduardo Rodriguez (8-3)	#114
Mon, Jul 6th	vs COL	Kyle Freeland (2-9)	#268	@ STL	Dustin May (5-7)	#52
Tue, Jul 7th	vs COL	Michael Lorenzen (3-9)	#425	@ STL	Hunter Dobbins (2-1)	#178
Wed, Jul 8th	vs COL	Gabriel Hughes (0-2)	#260	@ STL	Michael McGreevy (4-7)	#88
Thu, Jul 9th				@ STL	Andre Pallante (10-6)	#134
Sat, Jul 11th	vs ARI	Brandon Pfaadt (4-1)	#71	@ PIT	Bubba Chandler (3-8)	#124
Sun, Jul 12th	vs ARI	Mitch Bratt (0-0)	#189	@ PIT	Paul Skenes (9-8)	#3
Fri, Jul 17th	@ NYY	Gerrit Cole (3-5)	#29	vs MIA	Sandy Alcantara (10-6)	#54
Sat, Jul 18th				vs MIA	Max Meyer (9-1)	#82
Sun, Jul 19th	@ NYY	Ryan Yarbrough (2-0)	#240	vs MIA	Eury Perez (5-7)	#42
Mon, Jul 20th	@ PHI	Cristopher Sanchez (12-4)	#4	vs NYM	Freddy Peralta (5-9)	#43
Tue, Jul 21st	@ PHI	Zack Wheeler (10-2)	#5	vs NYM	Zac Thornton (1-1)	#160
Wed, Jul 22nd	@ PHI	Aaron Nola (3-8)	#51	vs NYM	Christian Scott (3-2)	#60
Fri, Jul 24th	@ NYM	Sean Manaea (2-5)	#86	vs COL	Tomoyuki Sugano (9-4)	#433
Sat, Jul 25th	@ NYM	Nolan McLean (7-6)	#31	vs COL	Ryan Feltner (3-4)	#432
Sun, Jul 26th	@ NYM	Freddy Peralta (5-9)	#43	vs COL	Kyle Freeland (2-9)	#268
Mon, Jul 27th				@ SF	Tyler Mahle (2-9)	#85
Tue, Jul 28th	vs SEA	Luis Castillo (3-9)	#67	@ SF	Landen Roupp (7-8)	#64
Wed, Jul 29th	vs SEA	Emerson Hancock (6-4)	#94	@ SF	Logan Webb (5-7)	#14
Fri, Jul 31st	vs BOS	Payton Tolle (5-6)	#55	@ LAA
Sat, Aug 1st	vs BOS	Payton Tolle (5-6)	#55	@ LAA	Jose Soriano (8-6)	#45
Sun, Aug 2nd	vs BOS			@ LAA
Mon, Aug 3rd	@ CHC			vs PIT
Tue, Aug 4th	@ CHC			vs PIT
Wed, Aug 5th	@ CHC			vs PIT
Thu, Aug 6th				vs PIT
Fri, Aug 7th	@ ARI			vs MIN
Sat, Aug 8th	@ ARI			vs MIN
Sun, Aug 9th	@ ARI			vs MIN
Mon, Aug 10th	vs KC			@ SD
Tue, Aug 11th	vs KC			@ SD
Wed, Aug 12th	vs KC			@ SD
Thu, Aug 13th	vs MIL			@ LAD
Fri, Aug 14th	vs MIL			@ LAD
Sat, Aug 15th	vs MIL			@ LAD
Sun, Aug 16th	vs MIL			@ LAD
Tue, Aug 18th	@ COL			vs SEA
Wed, Aug 19th	@ COL			vs SEA
Thu, Aug 20th				vs SEA
Fri, Aug 21st	vs PIT			vs ATL
Sat, Aug 22nd	vs PIT			vs ATL
Sun, Aug 23rd	vs PIT			vs ATL
Tue, Aug 25th	@ ATL			@ NYM
Wed, Aug 26th	@ ATL			@ NYM
Thu, Aug 27th	@ ATL			@ NYM
Fri, Aug 28th	@ DET			vs TEX
Sat, Aug 29th	@ DET			vs TEX
Sun, Aug 30th	@ DET			vs TEX
Mon, Aug 31st				@ CHC
Tue, Sep 1st	vs STL			@ CHC
Wed, Sep 2nd	vs STL			@ CHC
Thu, Sep 3rd	vs STL			@ CHC
Fri, Sep 4th	vs WSH			@ CIN
Sat, Sep 5th	vs WSH			@ CIN
Sun, Sep 6th	vs WSH			@ CIN
Mon, Sep 7th	vs CIN			vs CHC
Tue, Sep 8th	vs CIN			vs CHC
Wed, Sep 9th	vs CIN			vs CHC
Fri, Sep 11th	@ MIA			vs CIN
Sat, Sep 12th	@ MIA			vs CIN
Sun, Sep 13th	@ MIA			vs CIN
Tue, Sep 15th	@ CIN			@ PIT
Wed, Sep 16th	@ CIN			@ PIT
Thu, Sep 17th	@ CIN			@ PIT
Fri, Sep 18th	vs SF			@ BAL
Sat, Sep 19th	vs SF			@ BAL
Sun, Sep 20th	vs SF			@ BAL
Tue, Sep 22nd	vs SD			@ PHI
Wed, Sep 23rd	vs SD			@ PHI
Thu, Sep 24th	vs SD			@ PHI
Fri, Sep 25th	@ SF			vs STL
Sat, Sep 26th	@ SF			vs STL
Sun, Sep 27th	@ SF			vs STL
Fri, Mar 27th	vs ARI	Ryne Nelson (3-5)	#198
Fri, Apr 3rd	@ WSH	Miles Mikolas (3-7)	#311
Mon, Apr 13th	vs NYM	David Peterson (5-7)	#78
Mon, Apr 20th	@ COL	Jose Quintana (2-3)	#430
Mon, Apr 27th	vs MIA	Chris Paddack (0-7)
Tue, May 5th	@ HOU	Peter Lambert (8-5)	#157
Mon, May 11th	vs SF	Trevor McDonald (3-7)	#242
Thu, Jun 11th	@ PIT	Mitch Keller (6-7)	#115
Mon, Jun 15th	vs TB	Nick Martinez (9-2)	#106
Fri, Jul 10th	vs ARI	Eduardo Rodriguez (8-3)	#114
Thu, Jul 30th	vs SEA	Bryce Miller (4-4)	#38
Mon, Aug 17th	@ COL
Mon, Sep 14th	@ CIN

Who Should I Trade?

Brandon Sproat for Emmet Sheehan (2026)

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