Who Should I Trade?

Carson Benge for Rob Refsnyder (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Carson Benge LF,CF,RF - NYM	Rob Refsnyder LF,CF,RF,DH - SEA
Expert Recommendation	100% Recommended by 6 of 6 experts	0% Recommended by 0 of 6 experts
Rankings

Rest of Season	# 96	‐
VBR	# 181	# 1261

Projections

Runs	26	5
Home Runs	6	1
RBI	23	5
Stolen Bases	6	0
Batting Average	.253	.212

Misc

Injury Alert	-	IL10

Expert Ranks

Scott Pianowski Yahoo! Sports	# 72	‐

Dalton Del Don The Deep Shot	# 111	‐

Chris Welsh FantasyPros	# 75	‐

Mike Maher BettingPros	# 105	‐

Kelly Kirby FantasyPros	# 142	# 375

Kevin Spinelli KevScores	# 126	‐

Who Should I Trade? Player Statistics
	Carson Benge LF,CF,RF - NYM	Rob Refsnyder LF,CF,RF,DH - SEA
2026 Stats


At Bats	361	105

Runs	52	8

Hits	94	14

Singles	69	11

Doubles	12	0

Triples	2	0

Home Runs	11	3

RBI	37	9

Stolen Bases	16	0

Caught Stealing	2	0

Walks	29	7

Strikeouts	85	32

Batting Average	.260	.133

On Base Pct	.322	.203

Slugging Pct	.396	.219

On-base Plus Slugging	.719	.422

Who Should I Trade? Player Projections
	Carson Benge LF,CF,RF - NYM	Rob Refsnyder LF,CF,RF,DH - SEA
2026 Projections


At Bats	185	42

Runs	26	5

Hits	47	9

Singles	32	6

Doubles	9	2

Triples	1	0

Home Runs	6	1

RBI	23	5

Stolen Bases	6	0

Caught Stealing	1	0

Walks	17	5

Strikeouts	45	13

Batting Average	.253	.212

On Base Pct	.323	.299

Slugging Pct	.403	.350

On-base Plus Slugging	.726	.649

Who Should I Trade? Player Notes
	Carson Benge LF,CF,RF - NYM	Rob Refsnyder LF,CF,RF,DH - SEA
News
	Carson Benge went 1-for-4 in Thursday’s win over the Phillies with one stolen base. Chris Schommer Sat, Jul 18th	Rob Refsnyder will begin a rehab assignment with Triple-A Tacoma on Saturday. Ari Koslow Sat, Jul 18th
	Carson Benge went 0-for-3 in a loss to the Red Sox with one walk and one stolen base. Chris Schommer Sun, Jul 12th	The Mariners placed Rob Refsnyder on the injured list. Ari Koslow Mon, Jun 29th
	Carson Benge went 1-for-4 in a loss to the Red Sox with a stolen base. Chris Schommer Sat, Jul 11th	Rob Refsnyder went 1-for-3 with a home run and three RBI in the Mariners 9-1 win over the Athletics on Wednesday. Ari Koslow Thu, May 28th
	Carson Benge went 2-for-3 in Tuesday’s 16-12 loss to the Royals with two walks, two runs scored, one RBI, and one stolen base. Chris Schommer Wed, Jul 8th	Rob Refsnyder hit a pinch-hit, go-ahead solo home run in the ninth inning on Sunday against the Cardinals. Ari Koslow Sun, Apr 26th
	Carson Benge went 2-for-4 in a win over the Braves with a home run, a double, one walk, two runs scored, and one RBI. Chris Schommer Tue, Jul 7th	Rob Refsnyder went 1-for-4 with a home run in the Mariners 5-2 win over the Rangers on Sunday. Ari Koslow Sun, Apr 19th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Carson Benge LF,CF,RF - NYM			Rob Refsnyder LF,CF,RF,DH - SEA
Thu, Mar 26th	vs PIT	Paul Skenes (8-8)	#3	vs CLE	Tanner Bibee (3-9)	#45
Sat, Mar 28th	vs PIT	Mitch Keller (6-7)	#111	vs CLE	Joey Cantillo (8-4)	#87
Sun, Mar 29th	vs PIT	Carmen Mlodzinski (6-3)	#122	vs CLE	Slade Cecconi (4-6)	#112
Mon, Mar 30th	@ STL	Kyle Leahy (7-4)	#129	vs NYY	Ryan Weathers (3-7)	#44
Tue, Mar 31st	@ STL	Andre Pallante (10-6)	#116	vs NYY	Max Fried (4-3)	#32
Wed, Apr 1st	@ STL	Matthew Liberatore (5-6)	#120	vs NYY	Cam Schlittler (9-5)	#21
Thu, Apr 2nd	@ SF	Robbie Ray (8-6)	#89
Fri, Apr 3rd	@ SF	Tyler Mahle (2-8)	#88	@ LAA	Reid Detmers (3-6)	#38
Sat, Apr 4th	@ SF	Landen Roupp (7-8)	#55	@ LAA	Jack Kochanowicz (2-5)
Sun, Apr 5th	@ SF	Logan Webb (5-7)	#14	@ LAA	George Klassen (0-1)	#325
Tue, Apr 7th	vs ARI	Zac Gallen (3-9)	#138	@ TEX	Nathan Eovaldi (9-7)	#15
Wed, Apr 8th	vs ARI	Ryne Nelson (3-5)	#207	@ TEX	MacKenzie Gore (5-8)	#37
Thu, Apr 9th	vs ARI	Eduardo Rodriguez (8-3)	#115
Fri, Apr 10th	vs ATH	J.T. Ginn (7-6)	#156	vs HOU	Tatsuya Imai (5-4)	#133
Sat, Apr 11th	vs ATH	Jacob Lopez (4-3)	#199	vs HOU	Lance McCullers Jr. (2-3)	#192
Sun, Apr 12th	vs ATH	Aaron Civale (5-7)	#311	vs HOU	Cody Bolton (0-1)	#312
Mon, Apr 13th	@ LAD	Justin Wrobleski (10-2)	#82	vs HOU	Mike Burrows (4-9)	#186
Tue, Apr 14th	@ LAD	Yoshinobu Yamamoto (9-6)	#12	@ SD	Michael King (6-7)	#50
Wed, Apr 15th	@ LAD	Shohei Ohtani (8-2)	#1	@ SD	Randy Vasquez (6-6)	#304
Fri, Apr 17th	@ CHC	Edward Cabrera (5-4)	#96	vs TEX	Jacob deGrom (7-5)	#9
Sat, Apr 18th	@ CHC	Jameson Taillon (2-5)	#119	vs TEX	Nathan Eovaldi (9-7)	#15
Sun, Apr 19th	@ CHC	Javier Assad (6-1)	#197	vs TEX	MacKenzie Gore (5-8)	#37
Tue, Apr 21st	vs MIN	Simeon Woods Richardson (1-7)	#377	vs ATH	Jacob Lopez (4-3)	#199
Wed, Apr 22nd	vs MIN	Connor Prielipp (2-5)	#131	vs ATH	Aaron Civale (5-7)	#311
Thu, Apr 23rd	vs MIN	Joe Ryan (6-5)	#16
Fri, Apr 24th	vs COL	Michael Lorenzen (3-9)	#430	@ STL	Andre Pallante (10-6)	#116
Sun, Apr 26th	vs COL	Chase Dollander (3-3)		@ STL	Michael McGreevy (4-7)	#79
Tue, Apr 28th	vs WSH	Zack Littell (7-6)	#176	@ MIN	Joe Ryan (6-5)	#16
Wed, Apr 29th	vs WSH	Cade Cavalli (6-4)	#72	@ MIN	Taj Bradley (9-3)	#46
Thu, Apr 30th	vs WSH	Miles Mikolas (3-7)	#302
Fri, May 1st	@ LAA	Walbert Urena (5-7)	#272	vs KC	Cole Ragans (1-4)
Sat, May 2nd	@ LAA	Reid Detmers (3-6)	#38	vs KC	Seth Lugo (3-6)	#123
Sun, May 3rd	@ LAA	Jack Kochanowicz (2-5)		vs KC	Kris Bubic (3-2)	#132
Mon, May 4th	@ COL	Tomoyuki Sugano (8-4)	#437	vs ATL	JR Ritchie (1-2)	#216
Wed, May 6th	@ COL	Michael Lorenzen (3-9)	#430	vs ATL	Martin Perez (6-6)	#230
Thu, May 7th	@ COL	Jose Quintana (2-3)	#436
Fri, May 8th	@ ARI	Ryne Nelson (3-5)	#207	@ CWS	Sean Burke (6-4)	#91
Sat, May 9th	@ ARI	Merrill Kelly (7-8)	#117	@ CWS	Anthony Kay (6-4)	#161
Sun, May 10th	@ ARI	Eduardo Rodriguez (8-3)	#115	@ CWS	Davis Martin (9-4)	#83
Tue, May 12th	vs DET	Jack Flaherty (3-8)	#57	@ HOU	Tatsuya Imai (5-4)	#133
Wed, May 13th	vs DET	Framber Valdez (5-6)	#31	@ HOU	Lance McCullers Jr. (2-3)	#192
Thu, May 14th	vs DET	Keider Montero (6-5)	#170	@ HOU	Mike Burrows (4-9)	#186
Fri, May 15th	vs NYY	Cam Schlittler (9-5)	#21	vs SD	Randy Vasquez (6-6)	#304
Sat, May 16th	vs NYY	Carlos Rodon (4-2)	#97	vs SD	Walker Buehler (5-5)	#180
Sun, May 17th	vs NYY	Elmer Rodriguez (0-2)	#278	vs SD	Lucas Giolito (2-3)	#337
Mon, May 18th	@ WSH	Jake Irvin (2-4)	#191	vs CWS	Noah Schultz (3-6)	#217
Tue, May 19th	@ WSH	Foster Griffin (10-2)	#64	vs CWS	Anthony Kay (6-4)	#161
Wed, May 20th	@ WSH	Zack Littell (7-6)	#176	vs CWS	Sean Burke (6-4)	#91
Thu, May 21st	@ WSH	Cade Cavalli (6-4)	#72
Fri, May 22nd	@ MIA	Eury Perez (5-7)	#47	@ KC	Noah Cameron (5-7)	#78
Sat, May 23rd	@ MIA	Max Meyer (9-1)	#40	@ KC	Stephen Kolek (4-3)	#177
Sun, May 24th	@ MIA	Tyler Phillips (2-4)	#205	@ KC	Seth Lugo (3-6)	#123
Mon, May 25th	vs CIN	Nick Lodolo (3-2)	#104	@ ATH	Aaron Civale (5-7)	#311
Tue, May 26th	vs CIN	Chase Burns (11-1)	#22	@ ATH	Gage Jump (3-5)	#106
Wed, May 27th	vs CIN	Andrew Abbott (5-5)	#92	@ ATH	Jeffrey Springs (3-9)	#189
Fri, May 29th	vs MIA	Max Meyer (9-1)	#40	vs ARI	Zac Gallen (3-9)	#138
Sat, May 30th	vs MIA	Tyler Phillips (2-4)	#205	vs ARI	Ryne Nelson (3-5)	#207
Sun, May 31st	vs MIA	John King		vs ARI	Merrill Kelly (7-8)	#117
Mon, Jun 1st	@ SEA	Emerson Hancock (6-4)	#100	vs NYM	Austin Warren
Tue, Jun 2nd	@ SEA	Logan Gilbert (7-6)	#8	vs NYM	Huascar Brazoban (4-2)	#210
Wed, Jun 3rd	@ SEA	George Kirby (7-8)	#19	vs NYM	Freddy Peralta (5-8)	#35
Fri, Jun 5th	@ SD	Michael King (6-7)	#50	@ DET	Framber Valdez (5-6)	#31
Sat, Jun 6th	@ SD	Griffin Canning (1-7)	#155	@ DET	Keider Montero (6-5)	#170
Sun, Jun 7th	@ SD	Randy Vasquez (6-6)	#304	@ DET	Jack Flaherty (3-8)	#57
Tue, Jun 9th	vs STL	Dustin May (5-6)	#52	@ BAL	Trevor Rogers (6-7)	#76
Wed, Jun 10th	vs STL	Andre Pallante (10-6)	#116	@ BAL	Brandon Young (7-2)	#134
Thu, Jun 11th	vs STL	Hunter Dobbins (1-1)	#172	@ BAL	Kyle Bradish (6-9)	#42
Fri, Jun 12th	vs ATL	Spencer Strider (4-2)	#187	@ WSH	Zack Littell (7-6)	#176
Sat, Jun 13th	vs ATL	Martin Perez (6-6)	#230	@ WSH	Cade Cavalli (6-4)	#72
Sun, Jun 14th	vs ATL	Bryce Elder (5-6)	#126	@ WSH	PJ Poulin (3-0)	#281
Mon, Jun 15th	@ CIN	Chase Burns (11-1)	#22
Tue, Jun 16th	@ CIN	Brady Singer (4-9)	#141	vs BAL	Brandon Young (7-2)	#134
Wed, Jun 17th	@ CIN	Nick Lodolo (3-2)	#104	vs BAL	Kyle Bradish (6-9)	#42
Thu, Jun 18th	@ PHI	Aaron Nola (3-7)	#56	vs BAL	Shane Baz (4-9)	#69
Sat, Jun 20th	@ PHI	Cristopher Sanchez (11-4)	#4	vs BOS	Connelly Early (7-5)	#147
Sun, Jun 21st	@ PHI	Zack Wheeler (10-1)	#5	vs BOS	Payton Tolle (5-6)	#63
Tue, Jun 23rd	vs CHC	Edward Cabrera (5-4)	#96	@ PIT	Mitch Keller (6-7)	#111
Wed, Jun 24th	vs CHC	Shota Imanaga (5-8)	#29	@ PIT	Braxton Ashcraft (9-3)	#26
Thu, Jun 25th	vs CHC	Matthew Boyd (5-1)	#36	@ PIT	Bubba Chandler (3-8)	#127
Fri, Jun 26th	vs PHI	Zack Wheeler (10-1)	#5	@ CLE	Joey Cantillo (8-4)	#87
Sat, Jun 27th	vs PHI	Tim Mayza (2-3)	#185	@ CLE	Slade Cecconi (4-6)	#112
Sun, Jun 28th	vs PHI	Jesus Luzardo (8-4)	#11	@ CLE	Gavin Williams (10-4)	#28
Mon, Jun 29th	@ TOR	Trey Yesavage (4-4)	#84	vs LAA	Ryan Johnson (1-4)	#173
Tue, Jun 30th	@ TOR	Kevin Gausman (4-8)	#24	vs LAA	Jose Soriano (8-6)	#48
Wed, Jul 1st	@ TOR	Braydon Fisher (3-3)	#166
Fri, Jul 3rd	@ ATL	Grant Holmes (5-4)	#151	vs TOR	Dylan Cease (6-4)	#10
Sat, Jul 4th	@ ATL	Chris Sale (10-6)	#7	vs TOR	Shane Bieber (0-1)	#77
Sun, Jul 5th	@ ATL	Martin Perez (6-6)	#230	vs TOR	Trey Yesavage (4-4)	#84
Mon, Jul 6th	@ ATL	Reynaldo Lopez (4-2)	#81
Tue, Jul 7th	vs KC	Seth Lugo (3-6)	#123	@ MIA	Max Meyer (9-1)	#40
Wed, Jul 8th	vs KC	Steven Cruz		@ MIA	Tyler Phillips (2-4)	#205
Thu, Jul 9th	vs KC	Michael Wacha (5-7)	#71	@ MIA	Janson Junk (4-5)	#108
Fri, Jul 10th	vs BOS	Sonny Gray (11-1)	#25	@ TB	Nick Martinez (8-2)	#90
Sat, Jul 11th	vs BOS	Eduardo Rivera (0-0)	#193	@ TB	Griffin Jax (5-7)	#58
Sun, Jul 12th	vs BOS	Payton Tolle (5-6)	#63	@ TB	Ian Seymour (6-2)	#74
Thu, Jul 16th	@ PHI	Aaron Nola (3-7)	#56
Sat, Jul 18th	@ PHI	Jesus Luzardo (8-4)	#11	vs SF	Logan Webb (5-7)	#14
Sun, Jul 19th	@ PHI	Alan Rangel (0-2)	#307	vs SF	Robbie Ray (8-6)	#89
Mon, Jul 20th	@ MIL	Brandon Sproat (3-4)	#124	vs CIN	Andrew Abbott (5-5)	#92
Tue, Jul 21st	@ MIL			vs CIN	Chase Burns (11-1)	#22
Wed, Jul 22nd	@ MIL	Logan Henderson (3-1)	#59	vs CIN	Brady Singer (4-9)	#141
Fri, Jul 24th	vs LAD	Roki Sasaki (3-5)	#125	@ TEX	MacKenzie Gore (5-8)	#37
Sat, Jul 25th	vs LAD	Emmet Sheehan (4-6)	#41	@ TEX	Jacob deGrom (7-5)	#9
Sun, Jul 26th	vs LAD	Yoshinobu Yamamoto (9-6)	#12	@ TEX	Nathan Eovaldi (9-7)	#15
Mon, Jul 27th	vs ATL	Martin Perez (6-6)	#230	@ TEX	Jordan Montgomery	#236
Tue, Jul 28th	vs ATL			@ LAD
Wed, Jul 29th	vs ATL			@ LAD
Thu, Jul 30th	vs MIA			@ LAD
Fri, Jul 31st	vs MIA			vs MIN
Sat, Aug 1st	vs MIA			vs MIN
Sun, Aug 2nd	vs MIA			vs MIN
Tue, Aug 4th	@ CLE			vs DET
Wed, Aug 5th	@ CLE			vs DET
Thu, Aug 6th	@ CLE			vs DET
Fri, Aug 7th	@ PIT			vs TB
Sat, Aug 8th	@ PIT			vs TB
Sun, Aug 9th	@ PIT			vs TB
Mon, Aug 10th	@ ATL
Tue, Aug 11th	@ ATL			@ NYY
Wed, Aug 12th	@ ATL			@ NYY
Fri, Aug 14th	vs WSH			@ HOU
Sat, Aug 15th	vs WSH			@ HOU
Sun, Aug 16th	vs WSH			@ HOU
Mon, Aug 17th	vs SD
Tue, Aug 18th	vs SD			@ MIL
Wed, Aug 19th	vs SD			@ MIL
Fri, Aug 21st	@ CWS			vs CHC
Sat, Aug 22nd	@ CWS			vs CHC
Sun, Aug 23rd	@ CWS			vs CHC
Tue, Aug 25th	vs MIL			vs PHI
Wed, Aug 26th	vs MIL			vs PHI
Thu, Aug 27th	vs MIL
Fri, Aug 28th	vs HOU			@ TOR
Sat, Aug 29th	vs HOU			@ TOR
Sun, Aug 30th	vs HOU			@ TOR
Mon, Aug 31st	@ TB			@ BOS
Tue, Sep 1st	@ TB			@ BOS
Wed, Sep 2nd	@ TB			@ BOS
Fri, Sep 4th	vs SF			vs ATH
Sat, Sep 5th	vs SF			vs ATH
Sun, Sep 6th	vs SF			vs ATH
Mon, Sep 7th	@ MIA
Tue, Sep 8th	@ MIA			vs TEX
Wed, Sep 9th	@ MIA			vs TEX
Fri, Sep 11th	@ NYY			@ ATH
Sat, Sep 12th	@ NYY			@ ATH
Sun, Sep 13th	@ NYY			@ ATH
Mon, Sep 14th	vs BAL			@ LAA
Tue, Sep 15th	vs BAL			@ LAA
Wed, Sep 16th	vs BAL			@ LAA
Thu, Sep 17th	vs PHI
Fri, Sep 18th	vs PHI			@ COL
Sat, Sep 19th	vs PHI			@ COL
Sun, Sep 20th	vs PHI			@ COL
Tue, Sep 22nd	@ TEX			vs HOU
Wed, Sep 23rd	@ TEX			vs HOU
Thu, Sep 24th	@ TEX			vs LAA
Fri, Sep 25th	@ WSH			vs LAA
Sat, Sep 26th	@ WSH			vs LAA
Sun, Sep 27th	@ WSH			vs LAA
Fri, Mar 27th				vs CLE	Gavin Williams (10-4)	#28
Mon, Apr 6th				@ TEX	Jacob deGrom (7-5)	#9
Thu, Apr 16th				@ SD	Walker Buehler (5-5)	#180
Mon, Apr 20th				vs ATH	J.T. Ginn (7-6)	#156
Sat, Apr 25th				@ STL	Matthew Liberatore (5-6)	#120
Mon, Apr 27th				@ MIN	Connor Prielipp (2-5)	#131
Tue, May 5th				vs ATL	Bryce Elder (5-6)	#126
Mon, May 11th				@ HOU	Peter Lambert (8-5)	#152
Mon, Jun 8th				@ BAL	Trey Gibson (1-3)	#310
Fri, Jun 19th				vs BOS	Ranger Suarez (4-3)	#23
Thu, Jul 2nd				vs LAA	Walbert Urena (5-7)	#272
Fri, Jul 17th				vs SF	Landen Roupp (7-8)	#55
Thu, Aug 13th				@ NYY
Thu, Aug 20th				@ MIL
Mon, Aug 24th				vs PHI
Thu, Sep 3rd				vs ATH
Thu, Sep 10th				vs TEX

Who Should I Trade?

Carson Benge for Rob Refsnyder (2026)

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