Who Should I Trade?

Carson Benge for Ryan O'Hearn (2026)

Summary
Stats
Projections
News & Notes
Schedule

Who Should I Trade? Player Summaries
	Experts' Pick
	Carson Benge LF,CF,RF - NYM	Ryan O'Hearn 1B,LF,RF,DH - PIT
Expert Recommendation	83% Recommended by 5 of 6 experts	17% Recommended by 1 of 6 experts
Rankings

Rest of Season	# 103	# 140
VBR	# 126	# 640

Projections

Runs	11	4
Home Runs	2	1
RBI	10	4
Stolen Bases	2	0
Batting Average	.256	.256

Misc

Injury Alert	-	IL10

Expert Ranks

Scott Pianowski Yahoo! Sports	# 72	# 85

Dalton Del Don The Deep Shot	# 111	# 146

Chris Welsh FantasyPros	# 40	‐

Mike Maher BettingPros	# 105	# 201

Kelly Kirby FantasyPros	# 104	# 228

Kevin Spinelli KevScores	# 126	# 61

Who Should I Trade? Player Statistics
	Carson Benge LF,CF,RF - NYM	Ryan O'Hearn 1B,LF,RF,DH - PIT
2026 Stats


At Bats	499	359

Runs	69	54

Hits	138	97

Singles	101	65

Doubles	18	15

Triples	3	0

Home Runs	16	17

RBI	54	69

Stolen Bases	19	1

Caught Stealing	4	0

Walks	39	31

Strikeouts	119	86

Batting Average	.277	.270

On Base Pct	.336	.334

Slugging Pct	.421	.454

On-base Plus Slugging	.757	.788

Who Should I Trade? Player Projections
	Carson Benge LF,CF,RF - NYM	Ryan O'Hearn 1B,LF,RF,DH - PIT
2026 Projections


At Bats	80	28

Runs	11	4

Hits	20	7

Singles	14	5

Doubles	4	1

Triples	0	0

Home Runs	2	1

RBI	10	4

Stolen Bases	2	0

Caught Stealing	1	0

Walks	7	3

Strikeouts	19	6

Batting Average	.256	.256

On Base Pct	.325	.332

Slugging Pct	.398	.397

On-base Plus Slugging	.723	.729

Who Should I Trade? Player Notes
	Carson Benge LF,CF,RF - NYM	Ryan O'Hearn 1B,LF,RF,DH - PIT
News
	Carson Benge went 2-for-4 with a home run, one run scored and two RBI in Wednesday's 4-2 victory over the San Diego Padres. Nicholas Rodriguez Wed, Aug 19th	Ryan O'Hearn is transitioning down to Florida to begin some light baseball activities. Ari Koslow Mon, Aug 17th
	Carson Benge went 1-for-2 with a home run, two walks, one run scored and an RBI in Saturday's 5-4 win over the Washington Nationals. Nicholas Rodriguez Sun, Aug 16th	Ryan O'Hearn has been placed on the 10-day injured list and is expected to miss 6-to-8 weeks. Ari Koslow Sat, Aug 1st
	Carson Benge is back in the Mets lineup on Sunday against the Pirates. Ari Koslow Sun, Aug 9th	Ryan O'Hearn suffered an injury in the ninth inning of Friday's game against the Reds. Ari Koslow Fri, Jul 31st
	Carson Benge is not in the Mets lineup on Saturday against the Pirates. Ari Koslow Sat, Aug 8th	Ryan O'Hearn went 1-for-2 with a home run and four RBI in the Pirates 8-7 win over the Cubs on Sunday. Ari Koslow Mon, Jul 27th
	Mets’ interim manager Andy Green told reporters that X-rays on the injured wrist of Carson Benge came back negative for any fractures. Ari Koslow Sat, Aug 8th	Ryan O'Hearn went 4-for-5 with three home runs and 10 RBI in the Pirates 12-4 win over the Braves on Tuesday. Ari Koslow Wed, Jul 8th
Notes
There are no recent notes for these players

Who Should I Trade? Player Schedules
Date	Opp	Opp Pitcher	VBR	Opp	Opp Pitcher	VBR
	Carson Benge LF,CF,RF - NYM			Ryan O'Hearn 1B,LF,RF,DH - PIT
Thu, Mar 26th	vs PIT	Paul Skenes (9-11)	#6	@ NYM	Freddy Peralta (6-11)	#45
Sat, Mar 28th	vs PIT	Mitch Keller (6-8)		@ NYM	David Peterson (7-7)	#108
Sun, Mar 29th	vs PIT	Carmen Mlodzinski (7-6)	#107	@ NYM	Nolan McLean (10-8)	#36
Mon, Mar 30th	@ STL	Kyle Leahy (10-4)	#104	@ CIN	Chase Burns (15-3)	#24
Tue, Mar 31st	@ STL	Andre Pallante (12-6)	#227	@ CIN	Brandon Williamson (2-3)	#217
Wed, Apr 1st	@ STL	Matthew Liberatore (5-13)	#92	@ CIN	Andrew Abbott (6-10)	#138
Thu, Apr 2nd	@ SF	Robbie Ray (11-7)	#119
Fri, Apr 3rd	@ SF	Tyler Mahle (5-10)	#79	vs BAL	Kyle Bradish (7-12)	#57
Sat, Apr 4th	@ SF	Landen Roupp (8-13)	#98	vs BAL	Shane Baz (5-14)	#71
Sun, Apr 5th	@ SF	Logan Webb (8-8)	#21	vs BAL	Chris Bassitt (6-4)	#156
Tue, Apr 7th	vs ARI	Zac Gallen (3-9)	#146	vs SD	Nick Pivetta (1-2)	#196
Wed, Apr 8th	vs ARI	Ryne Nelson (3-5)	#205	vs SD	Michael King (9-9)	#56
Thu, Apr 9th	vs ARI	Eduardo Rodriguez (14-4)	#129
Fri, Apr 10th	vs ATH	J.T. Ginn (9-8)	#154	@ CHC	Shota Imanaga (8-10)	#28
Sat, Apr 11th	vs ATH	Jacob Lopez (5-4)	#136	@ CHC	Edward Cabrera (5-5)	#116
Sun, Apr 12th	vs ATH	Aaron Civale (6-7)	#192	@ CHC	Jameson Taillon (2-6)	#153
Mon, Apr 13th	@ LAD	Justin Wrobleski (11-5)	#112	vs WSH	Cade Cavalli (12-5)	#43
Tue, Apr 14th	@ LAD	Yoshinobu Yamamoto (12-8)	#9	vs WSH	PJ Poulin (3-0)
Wed, Apr 15th	@ LAD	Shohei Ohtani (8-2)	#1	vs WSH	Jake Irvin (2-8)	#155
Fri, Apr 17th	@ CHC	Edward Cabrera (5-5)	#116	vs TB	Nick Martinez (13-4)	#89
Sat, Apr 18th	@ CHC	Jameson Taillon (2-6)	#153	vs TB	Drew Rasmussen (14-5)	#16
Sun, Apr 19th	@ CHC	Javier Assad (6-1)	#251	vs TB	Shane McClanahan (10-6)	#38
Tue, Apr 21st	vs MIN	Simeon Woods Richardson (2-7)	#316	@ TEX	Kumar Rocker (5-10)	#114
Wed, Apr 22nd	vs MIN	Connor Prielipp (3-7)	#66	@ TEX	Jack Leiter (3-7)	#197
Thu, Apr 23rd	vs MIN	Joe Ryan (6-8)	#51	@ TEX	Jacob deGrom (10-9)	#8
Fri, Apr 24th	vs COL	Michael Lorenzen (3-11)	#164	@ MIL	Brandon Woodruff (2-2)
Sun, Apr 26th	vs COL	Chase Dollander (3-3)		@ MIL	Kyle Harrison (10-4)	#50
Tue, Apr 28th	vs WSH	Zack Littell (8-8)	#305	vs STL	Kyle Leahy (10-4)	#104
Wed, Apr 29th	vs WSH	Cade Cavalli (12-5)	#43	vs STL	Andre Pallante (12-6)	#227
Thu, Apr 30th	vs WSH	Miles Mikolas (3-9)		vs STL	Hunter Dobbins (3-3)	#159
Fri, May 1st	@ LAA	Walbert Urena (9-9)	#188	vs CIN	Brady Singer (5-13)	#176
Sat, May 2nd	@ LAA	Reid Detmers (4-8)	#31	vs CIN	Rhett Lowder (6-8)	#173
Sun, May 3rd	@ LAA	Jack Kochanowicz (2-5)		vs CIN	Chase Burns (15-3)	#24
Mon, May 4th	@ COL	Tomoyuki Sugano (12-8)	#430
Wed, May 6th	@ COL	Michael Lorenzen (3-11)	#164	@ ARI	Michael Soroka (8-4)	#88
Thu, May 7th	@ COL	Jose Quintana (2-3)	#429	@ ARI	Zac Gallen (3-9)	#146
Fri, May 8th	@ ARI	Ryne Nelson (3-5)	#205	@ SF	Robbie Ray (11-7)	#119
Sat, May 9th	@ ARI	Merrill Kelly (9-12)	#162	@ SF	Landen Roupp (8-13)	#98
Sun, May 10th	@ ARI	Eduardo Rodriguez (14-4)	#129	@ SF	Tyler Mahle (5-10)	#79
Tue, May 12th	vs DET	Jack Flaherty (3-8)	#87	vs COL	Michael Lorenzen (3-11)	#164
Wed, May 13th	vs DET	Framber Valdez (8-10)	#48	vs COL	Jose Quintana (2-3)	#429
Thu, May 14th	vs DET	Keider Montero (9-8)	#135	vs COL	Chase Dollander (3-3)
Fri, May 15th	vs NYY	Cam Schlittler (12-6)	#15	vs PHI	Aaron Nola (6-10)	#55
Sat, May 16th	vs NYY	Carlos Rodon (4-3)	#49	vs PHI	Cristopher Sanchez (16-4)	#3
Sun, May 17th	vs NYY	Elmer Rodriguez (0-3)	#248	vs PHI	Zack Wheeler (11-5)	#12
Mon, May 18th	@ WSH	Jake Irvin (2-8)	#155
Tue, May 19th	@ WSH	Foster Griffin (15-4)	#40	@ STL	Matthew Liberatore (5-13)	#92
Wed, May 20th	@ WSH	Zack Littell (8-8)	#305	@ STL	Michael McGreevy (5-9)	#111
Thu, May 21st	@ WSH	Cade Cavalli (12-5)	#43	@ STL	Dustin May (6-9)	#60
Fri, May 22nd	@ MIA	Eury Perez (7-10)	#35	@ TOR	Kevin Gausman (8-11)	#22
Sat, May 23rd	@ MIA	Max Meyer (9-1)		@ TOR	Patrick Corbin (3-4)
Sun, May 24th	@ MIA	Tyler Phillips (3-6)	#184	@ TOR	Dylan Cease (9-5)	#10
Mon, May 25th	vs CIN	Nick Lodolo (3-3)	#126	vs CHC	Ben Brown (4-2)	#207
Tue, May 26th	vs CIN	Chase Burns (15-3)	#24	vs CHC	Jordan Wicks (0-2)	#309
Wed, May 27th	vs CIN	Andrew Abbott (6-10)	#138	vs CHC	Jameson Taillon (2-6)	#153
Fri, May 29th	vs MIA	Max Meyer (9-1)		vs MIN	Taj Bradley (10-6)	#46
Sat, May 30th	vs MIA	Tyler Phillips (3-6)	#184	vs MIN	Bailey Ober (7-4)	#100
Sun, May 31st	vs MIA	John King		vs MIN	Zebby Matthews (9-8)	#101
Mon, Jun 1st	@ SEA	Emerson Hancock (7-8)	#130
Tue, Jun 2nd	@ SEA	Logan Gilbert (11-8)	#11	@ HOU	Mike Burrows (4-9)	#145
Wed, Jun 3rd	@ SEA	George Kirby (9-10)	#23	@ HOU	Spencer Arrighetti (7-7)	#168
Fri, Jun 5th	@ SD	Michael King (9-9)	#56	@ ATL	Martin Perez (8-8)	#177
Sat, Jun 6th	@ SD	Griffin Canning (4-9)	#220	@ ATL	Spencer Strider (4-2)	#301
Sun, Jun 7th	@ SD	Randy Vasquez (10-6)	#182	@ ATL	Bryce Elder (8-8)	#158
Tue, Jun 9th	vs STL	Dustin May (6-9)	#60	vs LAD	Eric Lauer (8-6)	#189
Wed, Jun 10th	vs STL	Andre Pallante (12-6)	#227	vs LAD	Shohei Ohtani (8-2)	#1
Thu, Jun 11th	vs STL	Hunter Dobbins (3-3)	#159	vs LAD	Justin Wrobleski (11-5)	#112
Fri, Jun 12th	vs ATL	Spencer Strider (4-2)	#301	vs MIA	Sandy Alcantara (13-8)	#63
Sat, Jun 13th	vs ATL	Martin Perez (8-8)	#177	vs MIA	Lake Bachar (1-3)	#271
Sun, Jun 14th	vs ATL	Bryce Elder (8-8)	#158	vs MIA	Max Meyer (9-1)
Mon, Jun 15th	@ CIN	Chase Burns (15-3)	#24	@ ATH	J.T. Ginn (9-8)	#154
Tue, Jun 16th	@ CIN	Brady Singer (5-13)	#176	@ ATH	Jack Perkins (3-10)	#124
Wed, Jun 17th	@ CIN	Nick Lodolo (3-3)	#126	@ ATH	Aaron Civale (6-7)	#192
Thu, Jun 18th	@ PHI	Aaron Nola (6-10)	#55
Sat, Jun 20th	@ PHI	Cristopher Sanchez (16-4)	#3	@ COL	Tomoyuki Sugano (12-8)	#430
Sun, Jun 21st	@ PHI	Zack Wheeler (11-5)	#12	@ COL	Michael Lorenzen (3-11)	#164
Tue, Jun 23rd	vs CHC	Edward Cabrera (5-5)	#116	vs SEA	George Kirby (9-10)	#23
Wed, Jun 24th	vs CHC	Shota Imanaga (8-10)	#28	vs SEA	Bryan Woo (9-9)	#13
Thu, Jun 25th	vs CHC	Matthew Boyd (8-3)	#53	vs SEA	Bryce Miller (4-8)	#44
Fri, Jun 26th	vs PHI	Zack Wheeler (11-5)	#12	vs CIN	Andrew Abbott (6-10)	#138
Sat, Jun 27th	vs PHI	Tim Mayza (3-3)	#199	vs CIN	Chase Burns (15-3)	#24
Sun, Jun 28th	vs PHI	Jesus Luzardo (12-5)	#4	vs CIN	Brady Singer (5-13)	#176
Mon, Jun 29th	@ TOR	Trey Yesavage (5-5)	#211	@ PHI	Aaron Nola (6-10)	#55
Tue, Jun 30th	@ TOR	Kevin Gausman (8-11)	#22	@ PHI	Cristopher Sanchez (16-4)	#3
Wed, Jul 1st	@ TOR	Braydon Fisher (3-4)	#128	@ PHI	Zack Wheeler (11-5)	#12
Fri, Jul 3rd	@ ATL	Grant Holmes (9-5)	#161	@ WSH	Foster Griffin (15-4)	#40
Sat, Jul 4th	@ ATL	Chris Sale (13-9)	#5	@ WSH	Carson Palmquist (0-2)	#400
Sun, Jul 5th	@ ATL	Martin Perez (8-8)	#177	@ WSH	Cade Cavalli (12-5)	#43
Mon, Jul 6th	@ ATL	Reynaldo Lopez (4-3)	#103
Tue, Jul 7th	vs KC	Seth Lugo (6-8)	#143	vs ATL	Hurston Waldrep (0-1)
Wed, Jul 8th	vs KC	Steven Cruz		vs ATL	Grant Holmes (9-5)	#161
Thu, Jul 9th	vs KC	Michael Wacha (8-8)	#81	vs ATL	Bryce Elder (8-8)	#158
Fri, Jul 10th	vs BOS	Sonny Gray (16-4)	#34
Sat, Jul 11th	vs BOS	Eduardo Rivera (0-1)	#250	vs MIL	Shane Drohan (7-5)	#106
Sun, Jul 12th	vs BOS	Payton Tolle (8-6)	#27	vs MIL	Robert Gasser (4-5)	#93
Thu, Jul 16th	@ PHI	Aaron Nola (6-10)	#55
Sat, Jul 18th	@ PHI	Jesus Luzardo (12-5)	#4	@ CLE	Logan Allen (0-0)	#210
Sun, Jul 19th	@ PHI	Alan Rangel (0-3)	#343	@ CLE	Joey Cantillo (9-7)	#75
Mon, Jul 20th	@ MIL	Jacob Misiorowski (14-5)	#7	@ NYY	Ryan Weathers (5-8)	#209
Tue, Jul 21st	@ MIL	Brandon Sproat (3-7)	#286
Wed, Jul 22nd	@ MIL	Logan Henderson (9-2)	#29	@ NYY	Max Fried (4-4)	#17
Fri, Jul 24th	vs LAD	Roki Sasaki (5-5)	#225	vs CHC	Matthew Boyd (8-3)	#53
Sat, Jul 25th	vs LAD	Yoshinobu Yamamoto (12-8)	#9	vs CHC	Shota Imanaga (8-10)	#28
Sun, Jul 26th	vs LAD	Emmet Sheehan (4-8)	#180	vs CHC	Jameson Taillon (2-6)	#153
Mon, Jul 27th	vs ATL	Martin Perez (8-8)	#177	vs ARI	Merrill Kelly (9-12)	#162
Wed, Jul 29th	vs ATL	Chris Sale (13-9)	#5	vs ARI	Eduardo Rodriguez (14-4)	#129
Thu, Jul 30th	vs MIA	Eury Perez (7-10)	#35	@ CIN	Rhett Lowder (6-8)	#173
Fri, Jul 31st	vs MIA	Janson Junk (6-8)	#110	@ CIN	Hunter Greene (2-2)
Sat, Aug 1st	vs MIA	Tyler Phillips (3-6)	#184	@ CIN	Andrew Abbott (6-10)	#138
Sun, Aug 2nd	vs MIA	Sandy Alcantara (13-8)	#63	@ CIN	Chase Burns (15-3)	#24
Tue, Aug 4th	@ CLE	Joey Cantillo (9-7)	#75	@ MIL	Logan Henderson (9-2)	#29
Wed, Aug 5th	@ CLE	Tanner Bibee (5-14)	#61	@ MIL	Kyle Harrison (10-4)	#50
Thu, Aug 6th	@ CLE	Foster Griffin (15-4)	#40	@ MIL	Dustin May (6-9)	#60
Fri, Aug 7th	@ PIT	Carmen Mlodzinski (7-6)	#107	vs NYM	Zac Thornton (3-4)	#127
Sat, Aug 8th	@ PIT	Bubba Chandler (6-9)	#123	vs NYM	Robert Stock (1-3)	#167
Sun, Aug 9th	@ PIT	Jared Jones (2-6)	#52	vs NYM	Sean Manaea (4-6)	#64
Mon, Aug 10th	@ ATL	Bryce Elder (8-8)	#158
Tue, Aug 11th	@ ATL	Martin Perez (8-8)	#177	@ MIA	Eury Perez (7-10)	#35
Wed, Aug 12th	@ ATL	Tyler Mahle (5-10)	#79	@ MIA	Janson Junk (6-8)	#110
Fri, Aug 14th	vs WSH	Andrew Alvarez (2-6)	#132	vs BOS	Jake Bennett (9-6)	#69
Sat, Aug 15th	vs WSH	Brad Lord (5-2)	#137	vs BOS	Sonny Gray (16-4)	#34
Sun, Aug 16th	vs WSH	Jake Irvin (2-8)	#155	vs BOS	Patrick Sandoval (1-3)	#113
Mon, Aug 17th	vs SD	Walker Buehler (8-6)	#170	vs DET	Framber Valdez (8-10)	#48
Tue, Aug 18th	vs SD	Robbie Ray (11-7)	#119	vs DET	Keider Montero (9-8)	#135
Wed, Aug 19th	vs SD	Michael King (9-9)	#56	vs DET	Jackson Jobe (1-2)	#174
Fri, Aug 21st	@ CWS	Sean Burke (7-6)	#62	@ LAD	Yoshinobu Yamamoto (12-8)	#9
Sat, Aug 22nd	@ CWS	Luis Castillo (4-10)	#105	@ LAD	Tarik Skubal (8-7)	#2
Sun, Aug 23rd	@ CWS	Sean Newcomb (2-3)	#178	@ LAD	Blake Snell (2-1)	#14
Tue, Aug 25th	vs MIL	Kyle Harrison (10-4)	#50	@ SD	Michael King (9-9)	#56
Wed, Aug 26th	vs MIL	Dustin May (6-9)	#60	@ SD	Randy Vasquez (10-6)	#182
Thu, Aug 27th	vs MIL	Jacob Misiorowski (14-5)	#7
Fri, Aug 28th	vs HOU	Hunter Brown (4-3)	#25	@ STL	Quinn Mathews (1-2)	#150
Sat, Aug 29th	vs HOU	Bennett Sousa		@ STL	Kyle Leahy (10-4)	#104
Sun, Aug 30th	vs HOU	Ethan Pecko (1-0)	#147	@ STL	Matthew Liberatore (5-13)	#92
Mon, Aug 31st	@ TB	Ian Seymour (9-6)	#54
Tue, Sep 1st	@ TB	Freddy Peralta (6-11)	#45	vs SF	Logan Webb (8-8)	#21
Wed, Sep 2nd	@ TB	Shane McClanahan (10-6)	#38	vs SF	Landen Roupp (8-13)	#98
Fri, Sep 4th	vs SF	Matt Wilkinson (0-2)	#262	vs LAA	Ryan Johnson (3-7)	#185
Sat, Sep 5th	vs SF	Adrian Houser (4-7)	#331	vs LAA	Yusei Kikuchi (0-5)	#80
Sun, Sep 6th	vs SF	Logan Webb (8-8)	#21	vs LAA	Walbert Urena (9-9)	#188
Mon, Sep 7th	@ MIA	Eury Perez (7-10)	#35
Tue, Sep 8th	@ MIA	Sandy Alcantara (13-8)	#63	@ CWS	Davis Martin (9-6)	#109
Wed, Sep 9th	@ MIA	Janson Junk (6-8)	#110	@ CWS	Luis Castillo (4-10)	#105
Fri, Sep 11th	@ NYY			@ CHC
Sat, Sep 12th	@ NYY			@ CHC
Sun, Sep 13th	@ NYY			@ CHC
Mon, Sep 14th	vs BAL
Tue, Sep 15th	vs BAL			vs MIL
Wed, Sep 16th	vs BAL			vs MIL
Thu, Sep 17th	vs PHI			vs MIL
Fri, Sep 18th	vs PHI			vs KC
Sat, Sep 19th	vs PHI			vs KC
Sun, Sep 20th	vs PHI			vs KC
Tue, Sep 22nd	@ TEX			vs STL
Wed, Sep 23rd	@ TEX			vs STL
Thu, Sep 24th	@ TEX			vs STL
Fri, Sep 25th	@ WSH			@ DET
Sat, Sep 26th	@ WSH			@ DET
Sun, Sep 27th	@ WSH			@ DET
Mon, Apr 6th				vs SD	German Marquez (4-2)	#368
Thu, Apr 16th				vs WSH	Foster Griffin (15-4)	#40
Sat, Apr 25th				@ MIL	Jacob Misiorowski (14-5)	#7
Mon, Apr 27th				vs STL	Dustin May (6-9)	#60
Tue, May 5th				@ ARI	Eduardo Rodriguez (14-4)	#129
Thu, May 28th				vs CHC	Colin Rea (8-8)	#247
Thu, Jun 4th				@ HOU	Kai-Wei Teng (5-6)	#165
Fri, Jun 19th				@ COL	Kyle Freeland (4-10)	#409
Thu, Jul 2nd				@ PHI	Alan Rangel (0-3)	#343
Tue, Jul 28th				vs ARI	Brandon Pfaadt (7-2)	#102
Mon, Aug 3rd				@ MIL	Brandon Sproat (3-7)	#286
Thu, Aug 13th				@ MIA	Tyler Phillips (3-6)	#184
Mon, Aug 24th				@ SD	Robbie Ray (11-7)	#119
Thu, Sep 3rd				vs SF	Blade Tidwell (0-1)	#163
Thu, Sep 10th				@ CWS	Erick Fedde (7-8)	#421

Who Should I Trade?

Carson Benge for Ryan O'Hearn (2026)

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