James Cook III Fantasy Football Outlook (2026)

By Derek Brown (FantasyPros), Fri, May 15th 2026, 6:36pm EDT

Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied). Cook had 14 total touchdowns compared to the 18 that he spiked in the previous season. Cook remained extremely efficient as a rusher, ranking 15th in explosive run rate and 11th in yards after contact per attempt (per Fantasy Points Data). His passing game usage was nearly identical to the previous season, with 40 targets (38 targets in 2024) and 8.8 yards per reception (8.1 in 2024). We can quibble about where Cook sits in the RB1 rankings in 2026, but he remains a rock-solid RB1 in one of the best offenses in the NFL.