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Gunnar Helm

TE - Tennessee Titans

  • 6' 5"
  • 241 lbs
  • Age 23
  • Texas
Rostered In ~4% of leagues

2026 Outlook

Strength of Schedule
TE Rank: 17th
Draft Rank (ECR)
#230
Best / Worst
#202 / #339
ADP
#179

Availability



Second-year man Gunnar Helm sits atop the Titans' depth chart at tight end now that veteran Chig Okonkwo has moved on to Washington via free agency. A fourth-round pick out of the University Of Texas, Helm turned in a solid if unspectacular rookie season, catching 44 passes for 357 yards and two touchdown in an offense that struggled for much of the season. Helm caught 80% of his targets and averaged a respectable 1.45 yards per route run. Titans QB Cam Ward had a rough rookie season overall but played much better late in the season. If Ward can continue to make strides, Helm could become a fantasy-viable TE option in 2026.