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Gunnar Helm

TE - Tennessee Titans

  • 6' 5"
  • 241 lbs
  • Age 23
  • Texas
Rostered In ~3.5% of leagues

2026 Outlook

Strength of Schedule
TE Rank: 17th
Draft Rank (ECR)
#227
Best / Worst
#157 / #290
ADP
#171

Availability



Expert Note
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Second-year man Gunnar Helm sits atop the Titans' depth chart at tight end now that veteran Chig Okonkwo has moved on to Washington via free agency. A fourth-round pick out of the University Of Texas, Helm turned in a solid if unspectacular rookie season, catching 44 passes for 357 yards and two touchdown in an offense that struggled for much of the season. Helm caught 80% of his targets and averaged a respectable 1.45 yards per route run. Titans QB Cam Ward had a rough rookie season overall but played much better late in the season. If Ward can continue to make strides, Helm could become a fantasy-viable TE option in 2026.

Player News
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Gunnar Helm (toe) ruled out for Week 18

Gunnar Helm has been ruled out for Sunday's game against the Jaguars.

Fantasy Impact

Helm will be sidelined to finish the season. He closes his rookie year having caught 44 passes for 357 yards and two touchdowns.

Ari Koslow29 weeks ago
Rankings
ECRBestWorst# of Experts
DraftTE #25TE #22TE #3675
Dynasty TE #27TE #21TE #3517
ADP
ConsensusSleeper
Overall#171#171
Tight Ends#32#32
Projections
(2026)
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Projections (2026)
RecsRec YdsRec TdsFumblesPoints
48.9443.13.10.262.5
History
Statistics
(avgs.)
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Statistics (avgs.)
Rec YdsRec TdsRecsPoints
Last Week1010.1
Last 3 Weeks19.70.32.34
Season to Date22.30.12.83
Game Log
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Game Log
OPPRec YdsRec TdsRecsPoints
Week 17vs. NO1010.1
Week 16vs. KC9020.9
Week 15@ SF491410.9
Week 14@ CLE8010.8
Strength of Schedule
(2026)
View Full Schedule
Strength of Schedule (2026)
OppSummary
Playoffs (?)IND, LV, PITN/A
Rest of Season--6th easiest remaining opponents