Start em or sit em? Fantasy football start or sit decisions can be excruciating. While it feels great to make the right call and cruise to fantasy glory, it hurts just as much when you have someone erupt while on your bench. You can use our Who Should I Start? tool to gauge advice from fantasy football experts as you make your lineup decisions. And you can also sync your fantasy football league for free using our My Playbook tool for custom advice, rankings and analysis.
Let’s take a look at a few polarizing players and what fantasy football expert Derek Brown advises. And you can find all of DBro’s fantasy football outlook in this week’s fantasy football primer.
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Fantasy Football Start’em, Sit’em Lineup Advice: Quarterbacks
Drake Maye did the best he could last year with a pitiful supporting cast. His offensive line was patchwork at best, and arguably, his top two pass catchers were Hunter Henry and DeMario Douglas. Despite all of this, in the nine games Maye played at least 90% of the snaps, he averaged 18.7 fantasy points per game, which would have placed him as the QB11 last year. In those contests, he averaged. 36.8 rushing yards per game, which would have ranked fifth among quarterbacks last season. Overall, among 40 qualifying quarterbacks, Maye ranked 27th in yards per attempt, 17th in CPOE, 11th in highly accurate throw rate, 18th in hero throw rate, and had the 13th-highest turnover-worthy throw rate. Maye could surprise in Week 1 with a soft opening matchup against the Raiders. The Raiders have overhauled their secondary, but that doesn’t mean it’ll be good in 2025. Eric Stokes and Kyu Kelly as their perimeter corners are suspect at best. The Raiders also had the 12th-lowest pressure rate last year. While the return of Maxx Crosby will help in that department, the rest of their defensive line is mediocre. Maye should have time in the pocket if his rebuilt offensive line can prove competent. Last year, the Raiders allowed the 14th-most passing yards per game, the fifth-most passing touchdowns, and the eighth-highest CPOE. All of these figures could be even worse in 2025.
Trevor Lawrence had another disappointing season in 2024 that was ultimately cut short by injury. He was knocked out of Week 9 with a shoulder issue, only to return for Week 13 and leave the game with a concussion. He didn’t play another snap in 2024. In Weeks 1-9, Lawrence was the QB15 in fantasy points per game. Among 40 qualifying quarterbacks, he ranked 17th in yards per attempt, 34th in CPOE, 16th in hero throw rate, and 19th in highly accurate throw rate. The injuries took a toll not only on his passing numbers but also on his rushing production. In the three previous seasons, Lawrence ranked eighth, tenth, and ninth in rushing yards among quarterbacks. Last year, he had only 11.9 rushing yards per game, which was 33rd among quarterbacks. Lawrence might have a stiffer test in Week 1 than many are expecting. Last year, in Weeks 9-16, with Jaycee Horn still active, the Panthers held opposing passers to the fourth-fewest yards per attempt and the 13th-lowest passer rating and CPOE. This defense has only improved this offseason with the additions of Bobby Brown III, Tershawn Wharton, Patrick Jones II, Princely Umanmielen, Tre’von Moehrig, and Mike Jackson. They finished last in the NFL in pressure rate last year, despite ranking eighth in blitz rate. I’ll be lower than consensus on Lawrence in Week 1.
Brock Purdy continues to hum along as a QB1 in fantasy after finishing as the QB10 and QB6 in fantasy points per game over the last two seasons. Last year, Purdy flashed some rushing upside, too, as he ranked 11th in rushing yards and seventh in rushing scores among quarterbacks. Last year, he ranked third in yards per attempt, ninth in CPOE, and tenth in fantasy points per dropback. Purdy has a tough matchup against what could be a top 5-10 defense in 2025. Last year, in Weeks 11-18, Seattle held quarterbacks to the fourth-lowest yards per attempt, the eighth-lowest passer rating, and the lowest CPOE while featuring the fourth-highest two-high rate (57.8%). The feather in Purdy’s cap is that against two high last year, he ranked fifth-best in yards per attempt, 12th in CPOE, and eighth in fantasy points per dropback.
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If you want to dive deeper into fantasy football, check out our award-winning slate of Fantasy Football Tools as you navigate your season. From our Start/Sit Assistant – which provides your optimal lineup based on accurate consensus projections – to our Waiver Wire Assistant, which allows you to quickly see which available players will improve your team and how much – we’ve got you covered this fantasy football season.
