J.J. McCarthy

The Vikings have rejected trade calls for J.J. McCarthy.

Fantasy Impact

As Pelissero reported, McCarthy now enters the offseason as QB1 for the Vikings. They plan to add a veteran, but they’re not pursuing Aaron Rodgers at this time.

Vikings QB J.J. McCarthy is on track to be cleared for spring practice, according to league insiders. The 22-year-old rookie, a 2024 first-round pick, sat out his entire debut season after tearing his meniscus, which required two surgeries—the latest in November. McCarthy restarted training in January, and reports on his recovery remain upbeat. With last year’s starter Sam Darnold likely hitting free agency, Minnesota plans to pair McCarthy with a veteran backup as he steps into the QB1 conversation for 2025.

Fantasy Impact

McCarthy’s 2024 absence kept him off fantasy boards, but a spring return reignites his case. His final year at Michigan showcased his legs—64 carries for 202 yards and 3 touchdowns—adding a layer to his passing game that could pay off in the pros. That mobility boosts his shot at QB1 status if he locks down the starting role, though a vet addition might ease him in slower. Dynasty owners can bank on his upside, while redraft players should eye him as a late-round sleeper. Camp reps will be key—watch his progress closely.

Vikings coach Kevin O’Connell said J.J. McCarthy has his sights set on being ready for the start of the Vikings’ offseason program in April.

Fantasy Impact

O'Connell said McCarthy’s rehab continues to go well. The big question this offseason in Minnesota will be if they bring back Sam Darnold or not. It sounds like it is more leaning towards Darnold heading elsewhere as of now.

The Vikings reportedly believe J.J. McCarthy “will be ready to roll” for organized team activities in May.

Fantasy Impact

It appears that McCarthy will be a full-go heading into camp this offseason. Sam Darnold is not expected to return to Minnesota based on reports as of now. The Vikings quarterback situation will be one to monitor this offseason.

Vikings coach Kevin O'Connell said QB J.J. McCarthy has returned to on-field training.

Fantasy Impact

The big question all offseason will be whether or not Minnesota brings back Sam Darnold. If he heads elsewhere, McCarthy will likely figure to enter next season as the starter.