2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner21Trey Benson409th round
Atlanta FalconsBijan Robinson3Tyler Allgeier4914th round
Baltimore RavensDerrick Henry13Justice Hill6822nd round
Buffalo BillsJames Cook15Ray Davis6414th round
Carolina PanthersJonathon Brooks42Chuba Hubbard4112th round
Chicago BearsD'Andre Swift22Roschon Johnson5016th round
Cincinnati BengalsZack Moss34Chase Brown3510th round
Cleveland BrownsNick Chubb31Jerome Ford3912th round
Dallas CowboysEzekiel Elliott36Rico Dowdle4813th round
Denver BroncosJavonte Williams26Jaleel McLaughlin5114th round
Detroit LionsJahmyr Gibbs5David Montgomery207th round
Green Bay PackersJosh Jacobs11AJ Dillon5519th round
Houston TexansJoe Mixon16Dameon Pierce5718th round
Indianapolis ColtsJonathan Taylor4Trey Sermon87-
Jacksonville JaguarsTravis Etienne Jr.7Tank Bigsby7119th round
Kansas City ChiefsIsiah Pacheco10Clyde Edwards-Helaire6521st round
Los Angeles ChargersGus Edwards38J.K. Dobbins5215th round
Los Angeles RamsKyren Williams8Blake Corum4411th round
Las Vegas RaidersZamir White23Alexander Mattison5819th round
Miami DolphinsRaheem Mostert30De'Von Achane122nd round
Minnesota VikingsAaron Jones18Ty Chandler4513th round
New England PatriotsRhamondre Stevenson19Antonio Gibson4314th round
New Orleans SaintsAlvin Kamara14Kendre Miller4613th round
New York GiantsDevin Singletary33Tyrone Tracy Jr.7420th round
New York JetsBreece Hall2Braelon Allen6917th round
Philadelphia EaglesSaquon Barkley6Will Shipley7317th round
Pittsburgh SteelersNajee Harris27Jaylen Warren258th round
Seattle SeahawksKenneth Walker III17Zach Charbonnet3712th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5616th round
Tampa Bay BuccaneersRachaad White9Bucky Irving6615th round
Tennessee TitansTony Pollard24Tyjae Spears2811th round
Washington CommandersBrian Robinson Jr.32Austin Ekeler2910th round