2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner21DeeJay Dallas117-
Atlanta FalconsBijan Robinson3Tyler Allgeier4614th round
Baltimore RavensDerrick Henry9Justice Hill6826th round
Buffalo BillsJames Cook15Ty Johnson113-
Carolina PanthersChuba Hubbard42Miles Sanders5818th round
Chicago BearsD'Andre Swift23Roschon Johnson5014th round
Cincinnati BengalsZack Moss31Chase Brown3610th round
Cleveland BrownsNick Chubb27Jerome Ford4111th round
Dallas CowboysRico Dowdle47Deuce Vaughn7427th round
Denver BroncosJavonte Williams28Jaleel McLaughlin5214th round
Detroit LionsJahmyr Gibbs5David Montgomery197th round
Green Bay PackersJosh Jacobs10AJ Dillon5517th round
Houston TexansJoe Mixon14Dameon Pierce5918th round
Indianapolis ColtsJonathan Taylor4Trey Sermon87-
Jacksonville JaguarsTravis Etienne Jr.8Tank Bigsby7019th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6920th round
Los Angeles ChargersGus Edwards35Isaiah Spiller92-
Los Angeles RamsKyren Williams7Ronnie Rivers93-
Las Vegas RaidersZamir White22Alexander Mattison6018th round
Miami DolphinsRaheem Mostert26De'Von Achane132nd round
Minnesota VikingsAaron Jones18Ty Chandler4513th round
New England PatriotsRhamondre Stevenson20Antonio Gibson4413th round
New Orleans SaintsAlvin Kamara17Kendre Miller4912th round
New York GiantsDevin Singletary32Eric Gray9527th round
New York JetsBreece Hall2Israel Abanikanda7921st round
Philadelphia EaglesSaquon Barkley6Kenneth Gainwell6320th round
Pittsburgh SteelersNajee Harris24Jaylen Warren298th round
Seattle SeahawksKenneth Walker III16Zach Charbonnet3911th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5417th round
Tampa Bay BuccaneersRachaad White12Chase Edmonds9024th round
Tennessee TitansTony Pollard25Tyjae Spears349th round
Washington CommandersBrian Robinson Jr.30Austin Ekeler338th round