Fantasy Baseball Projections: Players to Draft & Avoid (2023)

In addition to FantasyPros Expert Consensus Rankings (ECR), the Zeile Consensus Projections are an essential tool for your draft preparation. The difference between the ECR and Zeile is that Zeile is based on projected stats from several reputable sources. Thus, there’s a bit more meat behind the rankings, though the ECR is built on far more sources.
Comparing the Zeile projections to ADP is a great way to identify targets and flag players who are being over-drafted. Below are some hitters and pitchers that fall into both camps. For the hitters, we limited the scope to those with an ADP or projected rank of less than 150. For the pitchers, we drew the line at 125 since they don’t get drafted as deep.
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Zeile Projections vs. ADP: Who Should You Target and Avoid?
First, here are the hitters that the Zeile projections like more than the average fantasy manager by at least one round, divided into mid-draft targets and late-draft targets:
Mid-Draft Hitters the Projections like better than ADP
Player | Hitter Projection | ADP | Variance |
Ke’Bryan Hayes (3B – PIT) | 98 | 121 | +23 |
Nico Hoerner (SS – CHC) | 88 | 109 | +21 |
Ryan Mountcastle (1B, DH – BAL) | 79 | 94 | +15 |
Ryan McMahon (2B, 3B – COL) | 110 | 124 | +14 |
Tim Anderson (SS – CWS) | 46 | 58 | +12 |
Nick Castellanos (OF – PHI) | 68 | 80 | +12 |
Anderson is coming off an injury-plagued 2022, and it appears drafters are sleeping on him. Zeile projects him to contribute to every category with a .292 average, 14 HRs, 19 SBs, 57 RBI, and 84 runs. McMahon, Mountcastle, and Castellanos dropped off a bit in 2022 after strong 2021 seasons. The projections expect them to rebound somewhat. Zeile thinks Hayes and Hoerner will put up similar numbers in 2023 compared to 2022, but apparently, fantasy managers don’t think they can steal around 20 bases again.
Late-Draft Hitters the Projections like better than ADP
Player | Hitter Projection | ADP | Variance |
Randal Grichuk (OF – COL) | 148 | 179 | +31 |
Jean Segura (2B – MIA) | 122 | 147 | +25 |
Ezequiel Tovar (SS – COL) | 133 | 155 | +22 |
Austin Hays (OF – BAL) | 141 | 162 | +21 |
Ramon Laureano (OF – OAK) | 128 | 146 | +18 |
Lourdes Gurriel Jr. (OF – ARI) | 129 | 145 | +16 |
Kolten Wong (2B – SEA) | 136 | 152 | +16 |
Bryan De La Cruz (OF – MIA) | 149 | 165 | +16 |
Bryson Stott (2B, SS – PHI) | 150 | 163 | +13 |
This group is primarily for deeper leagues and benches, but the projections feel they have some upside that drafters don’t see. Grichuk, Hays, and Laureano have 20 HR potential. Tovar, Laureano, and Wong could steal 15+ bases. Segura, Tovar, and Guerriel shouldn’t hurt your batting average, and De La Cruz, Stott, and Tovar are young players with upside.
Next are some hitters the Zeile projections think are being drafted too high. We’ve eliminated catchers from this list as projections are typically position agnostic, and thus catchers usually rank lower since they don’t see as many plate appearances. For the record, the catchers with the biggest variances to ADP were Travis d’Arnaud (C – ATL), who may have trouble finding at-bats with Sean Murphy (C – ATL) on the roster, and MJ Melendez (C, OF, DH – KC), whose hitter ADP of 66 seems crazy high.
In addition, we filtered out Bryce Harper (OF, DH – PHI) as neither the projections nor drafters know precisely when he’ll be back on the field. Here are the other hitters who Zeile thinks are being drafted at least a round too early:
Hitters the Projections like less than ADP
Player | Hitter Projection | ADP | Variance |
Masataka Yoshida (OF – BOS) | 156 | 107 | -49 |
Jon Berti (2B, 3B, SS,OF – MIA) | 177 | 141 | -36 |
Jordan Walker (3B – STL) | 160 | 135 | -25 |
DJ LeMahieu (1B, 2B, 3B – NYY) | 151 | 128 | -23 |
Whit Merrifield (2B, OF – TOR) | 117 | 97 | -20 |
Brandon Drury (1B, 2B, 3B, DH – LAA) | 130 | 112 | -18 |
Jesse Winker (OF – MIL) | 157 | 139 | -18 |
Jorge Mateo (SS – BAL) | 159 | 144 | -15 |
Cody Bellinger (OF – CHC) | 119 | 105 | -14 |
Eugenio Suarez (3B – SEA) | 99 | 87 | -12 |
Vaughn Grissom (2B – ATL) | 114 | 102 | -12 |
The projections aren’t as bullish on the rookies/young players (Yoshida, Walker, Grissom) as fantasy managers. This is often the case with players with limited or non-existent major-league experience. Yoshida comes from Japan, and the results from Japanese stars have been mixed. Grissom got a taste last season, but Ozzie Albies (2B – ATL) is back, and he could start in Triple-A. Likewise, Walker is only 20 and probably won’t make the team out of Spring Training despite his hot camp.
Zeile doesn’t see repeat performances from Berti, Drury, or Mateo in 2023. Mateo isn’t likely to see 533 PAs with Gunnar Henderson (3B, SS – BAL) on the team, and the other two are coming off career years. In addition, the projections aren’t expecting bounce-back years from LeMahieu, Merrifield, Winker, or Bellinger, all of whom struggled in 2022. As for Suarez, the power should be there, but Zeile believes the average will drop from .236 last season to around .214 this year.
Onto the pitchers. First, we filtered out Luis Garcia (SP – HOU) as his name always causes confusion since there are three Luis Garcias in the league. In addition, we eliminated the injured Frankie Montas (SP – NYY), whose timetable is still up in the air. Here are the hurlers the projections like better than fantasy drafters:
Pitchers the Projections like better than ADP
Player | Pitcher Projection | ADP | Variance |
Bailey Ober (SP – MIN) | 116 | 162 | +46 |
Eric Lauer (SP – MIN) | 106 | 137 | +31 |
Kyle Finnegan (RP – WSH) | 96 | 125 | +29 |
Roansy Contreras (SP – PIT) | 109 | 135 | +26 |
Eduardo Rodriguez (SP – DET) | 122 | 145 | +23 |
Seranthony Dominguez (RP – PHI) | 87 | 105 | +18 |
Dylan Floro (RP – MIA) | 101 | 116 | +15 |
Taijuan Walker (SP – PHI) | 114 | 129 | +15 |
Jameson Taillon (SP – CHC) | 93 | 107 | +14 |
Trevor Rogers (SP – MIA) | 98 | 112 | +14 |
Marcus Stroman (SP – CHC) | 97 | 110 | +13 |
Sonny Gray (SP – MIN) | 80 | 92 | +12 |
Regarding the starters, Ober and Rodriguez are coming off injury-plagued years but could be solid back-of-the-fantasy-rotation options. The projections like Contreras’ potential and Lauer, Walker, and Taillon seem unappreciated by drafters. Zeile also likes Rogers to rebound from his disastrous 2022 and more innings from Stroman and Gray, who are pretty good when healthy.
As for the relievers, Finnegan should be the closer to start the season in Washington, while Floro should at least be part of a committee. The Phillies added Craig Kimbrel (RP – PHI) and Gregory Soto (RP – PHI) to their pen this off-season, but Dominguez was terrific last year. It’s easy to understand the trepidation, though, as it’s hard to predict who will lead Philly in saves next year.
Here are the pitchers on whom the projections aren’t as high:
Pitchers the Projections like less than ADP
Player | Pitcher Projection | ADP | Variance |
Kendall Graveman (RP – CWS) | 133 | 96 | -37 |
Craig Kimbrel (RP – PHI) | 123 | 89 | -34 |
Evan Phillips (RP – LAD) | 115 | 86 | -29 |
Corey Kluber (SP – BOS) | 151 | 122 | -29 |
Rafael Montero (RP – HOU) | 152 | 124 | -28 |
Noah Syndergaard (SP – LAD) | 130 | 103 | -27 |
Adam Wainwright (SP – STL) | 135 | 108 | -27 |
Aroldis Chapman (RP – KC) | 145 | 118 | -27 |
Tony Gonsolin (SP – LAD) | 74 | 51 | -23 |
Alex Lange (RP – DET) | 121 | 101 | -20 |
Ross Stripling (SP, RP – SF) | 124 | 106 | -18 |
Hunter Brown (SP, RP – HOU) | 104 | 87 | -17 |
Lance McCullers Jr. (SP – HOU) | 88 | 76 | -12 |
Beginning this time with the relievers, Graveman and Montero aren’t closers, though Graveman has a better shot at saves with Liam Hendriks (RP – CWS) recovering from non-Hodgkin’s lymphoma. Kimbrel, Phillips, Lange, and Chapman have shots to close, but none are assured and face competition from teammates for save opportunities.
As for the starters, Zeile sees further regression for the soon-to-be 37-year-old Kluber and the 41-year-old Wainwright. The projections also don’t believe Gonsolin or Stripling can repeat their 2022s and that year two post-TJ surgery for Syndergaard won’t be much different than year one. As for the two Astros, Brown is a rookie with tremendous upside, but much like the young hitters mentioned above, he has little MLB experience and could have innings limitations. McCullers’ variance to ADP isn’t that great, and he typically pitches well when he’s healthy. Unfortunately, he only threw 63 innings last season, including the post-season, and the Astros will likely opt to be careful with him.
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