2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner21DeeJay Dallas107-
Atlanta FalconsBijan Robinson3Tyler Allgeier4914th round
Baltimore RavensDerrick Henry12Justice Hill6422nd round
Buffalo BillsJames Cook14Ty Johnson10625th round
Carolina PanthersChuba Hubbard41Miles Sanders5318th round
Chicago BearsD'Andre Swift22Roschon Johnson4715th round
Cincinnati BengalsZack Moss34Chase Brown3510th round
Cleveland BrownsNick Chubb28Jerome Ford3912th round
Dallas CowboysRico Dowdle50Deuce Vaughn7326th round
Denver BroncosJavonte Williams27Jaleel McLaughlin5114th round
Detroit LionsJahmyr Gibbs4David Montgomery207th round
Green Bay PackersJosh Jacobs10AJ Dillon5419th round
Houston TexansJoe Mixon15Dameon Pierce5919th round
Indianapolis ColtsJonathan Taylor5Trey Sermon87-
Jacksonville JaguarsTravis Etienne Jr.7Tank Bigsby7119th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6521st round
Los Angeles ChargersGus Edwards37Isaiah Spiller8833rd round
Los Angeles RamsKyren Williams8Ronnie Rivers9324th round
Las Vegas RaidersZamir White23Alexander Mattison6019th round
Miami DolphinsRaheem Mostert30De'Von Achane132nd round
Minnesota VikingsAaron Jones18Ty Chandler4613th round
New England PatriotsRhamondre Stevenson19Antonio Gibson4214th round
New Orleans SaintsAlvin Kamara16Kendre Miller4814th round
New York GiantsDevin Singletary33Eric Gray9925th round
New York JetsBreece Hall2Israel Abanikanda7721st round
Philadelphia EaglesSaquon Barkley6Kenneth Gainwell5821st round
Pittsburgh SteelersNajee Harris25Jaylen Warren268th round
Seattle SeahawksKenneth Walker III17Zach Charbonnet3612th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5616th round
Tampa Bay BuccaneersRachaad White9Chase Edmonds8630th round
Tennessee TitansTony Pollard24Tyjae Spears2910th round
Washington CommandersBrian Robinson Jr.31Austin Ekeler329th round